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Inside Australia’s first 24/7 private wellness sanctuary

Australia’s first round-the-clock sanctuary redefines how and when one can restore both mind and body.   

Reverie , Australia’s first self-guided 24/7 wellness sanctuary, opened its doors in Canberra in August. And according to co-founder Cassandra Smith, it’s been receiving glowing reports from locals looking to optimise their physical health and wellbeing around the clock.  

“For Reverie to be alive and moving and breathing is really validating. And to see how the community has embraced it is very gratifying," says Smith, who comes from a background in beauty and medical aesthetics. 

Reverie
Tech-enabled suites await guests. (Image: Collections From Him)

Smith says she conceptualised the rejuvenation escape when she was in beauty school more than two decades ago.  

 “I was in beauty school in 2004, and my assignment was to create a dream business. I dreamt up the name ‘Dusk’ and a concept for a beauty salon that opened from 6 pm to 5 am.  I was convinced it was going to work because it was the kind of business I was dreaming of for myself. Two decades on, Reverie is just the elegant execution of that idea," Smith tells Australian Traveller.   

Smith says her business partner Lexi Bannister, a leading hair stylist “with a keen eye for aesthetics and meticulous attention to detail and design," helped transition the business vision from dream to reality. 

“Reverie is redefining what lifestyle health looks like in 2025. It’s the ultimate in wellness for those who don’t want to interact with anyone after a long day. The fact that it’s self-guided means it’s very grounding for a lot of people who value their privacy and a bit of downtime," she says. 

infrared private booth
Relax and rejuvenate at your own pace. (Image: Collections From Him)

Smith says offering 24-hour access to tech-enabled private suites means clients can experience a self-guided wellness journey that includes everything from premium cedar ice baths to an infrared sauna and a dry float (like a magnesium float bath but without the water). There is even a self-tanning booth, and an LED device that uses multiple wavelengths at once, tapping into photonic energy to “energise your cells to do their job a bit better".  

Precision-led restoration  

Woman stepping into Reverie ice bath
The concept offers 24-hour access to guests. (Image: Collections From Him)

Smith, with business partner Lexi, says the business appeals to clients who want to access premium wellness facilities without having to make small talk with other customers or a receptionist. “It’s completely private," she says. Smith adds that the real beauty of the business is that it offers the flexibility to fit in with clients’ busy work-life schedules. 

She says Reverie was designed to help their clients achieve great restorative rest and a reset that reflects how more people live and work. 

“We have one client who is a shift worker who has a very busy, demanding job. The feedback we have received is that she loves that she can pop in whenever it suits her and is grateful to be able to access treatments as and when it suits." 

In addition to the diverse range of premium services, which also includes red light therapy, contrast therapy and LED light therapy, Reverie will invite leading wellness and beauty practitioners to offer their services in the space. 

Reverie ice bath
Reverie caters to individuals without fixed schedules.

Clients wanting to book a session at Reverie can do so via the website, with access to the facility and their private suite enabled via their smartphone. In addition to standalone treatments, memberships are available for those who want to commit to being regulars. Those who are unsure about the technology can also book a walk-through to get a feel for the self-guided treatments.  

“It really is a choose-your-own-adventure kind of sanctuary. Our very first customer was a guy who came in at 5 am to use the facilities. There are others who book spray tans at the end of the day as they have an event the following evening. And shift workers who want to book a dry float at midnight. It’s about experiencing Reverie as a new kind of wellness. Wellness your way," says Smith. Memberships range from $49 per week to $109 for unlimited sessions with the Reverie Foundation Membership. 

Carla Grossetti
Carla Grossetti avoided accruing a HECS debt by accepting a cadetship with News Corp. at the age of 18. After completing her cadetship at The Cairns Post Carla moved south to accept a position at The Canberra Times before heading off on a jaunt around Canada, the US, Mexico and Central America. During her career as a journalist, Carla has successfully combined her two loves – of writing and travel – and has more than two decades experience switch-footing between digital and print media. Carla’s CV also includes stints at delicious., The Sydney Morning Herald, and The Australian, where she specialises in food and travel. Carla also based herself in the UK where she worked at Conde Nast Traveller, and The Sunday Times’ Travel section before accepting a fulltime role as part of the pioneering digital team at The Guardian UK. Carla and has been freelancing for Australian Traveller for more than a decade, where she works as both a writer and a sub editor.
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Mornington Peninsula’s storied past: war, shipwrecks and a runaway convict 

The Mornington Peninsula is a coastline of contrasts, where convict and military history meets shipwrecks, wild seas and adventures above and below the surface.

The Mornington Peninsula can be the kind of place where salt-tangled hair feels like a badge of honour – proof you’ve been somewhere wild, raw and real. Peel back the layers and you’ll discover stories that anchor this region to something other than its famed food and wine.

This land is the traditional Sea Country of the Bunurong/Boon Wurrung people. Long before grapevines were planted and artisanal goods were crafted, the Bunurong Traditional Owners lived in deep connection with the land and sea. Today, places such as Mushroom Reef Marine Sanctuary echo that tradition, with families exploring its rockpools in search of colourful sea stars and crabs at low tide and learning how these fragile ecosystems have been cared for across countless generations.

a group of people visiting the Port Nepean National Park
Take in the rugged coastal landscape at Port Nepean National Park. (Image: Tourism Australia)

A visit to Point Nepean National Park feels like stepping back through time. The fort, built in 1882, protected the narrow entrance to Port Phillip Bay until the end of the Second World War. It was here that the first Allied shot of the First World War was fired – at a German cargo ship trying to escape just hours after war was declared. Nearby, the old Quarantine Station, one of Australia’s first permanent quarantine facilities, established in 1852, still stands. Walking through the hospital and disinfecting complex evokes stories of those who arrived from faraway shores.

Not far from here is a story of survival that inspired the Aussie phrase ‘you’ve got Buckley’s chance’. In 1803, escaped convict William Buckley vanished into the bush near what’s now Sorrento. Everyone thought he had no hope of surviving, but he reappeared 32 years later, having lived with local Aboriginal people.

Even the waters here hold history. The infamous stretch known as The Rip, just three kilometres wide at the entrance of Port Phillip Bay, is among the most treacherous waterways. Countless ships were lost here in the 19th and early 20th centuries, and in 1967, Australia’s own Prime Minister Harold Holt disappeared while swimming off the coast, never to be found.

a seal swimming in Port Phillip Bay
A seal swimming in Port Phillip Bay. (Image: Tourism Australia/Two Palms/Harry Pope)

But for all its danger, the sea here also holds extraordinary beauty. Dolphins are often seen near Sorrento’s cliffs, while below the surface, seagrass meadows and rocky reefs teem with life. Marine tours offer a viewing to this underwater wonderland, while back on terra firma, walking trails lead along beaches, through coastal scrub, and over rock pools.

And if you think you’ll forget about the Mornington Peninsula once you’ve left? You’ve got Buckley’s chance.

A traveller’s checklist

Staying there

the suite interior at InterContinental Sorrento
Luxury interiors at the historic InterContinental Sorrento. (Image: Greg Elms)

Point Nepean Discovery Tents is immersive glamping beside the historic Quarantine Station. Or upgrade to luxury at the 1875-built InterContinental Sorrento .

Playing there

an aerial view of Cape Schanck Lighthouse
Make your way to the Cape Schanck Lighthouse. (Image: Tourism Australia/Two Palms/Harry Pope)

Bayplay Adventure Tours offer eco-adventures from snorkelling with sea dragons to kayaking with dolphins and cycling Point Nepean. Cape Schanck Lighthouse is fascinating to explore on a guided tour, which takes you into the lighthouse and keeper’s cottage.

Eating there

Portsea Hotel is a beautifully restored 1876 Tudor-style pub right on the beach, serving seasonal local fare.