The ultimate guide to Canberra with teens in tow

Taylah DarnellBy Taylah Darnell
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Teenagers are in for a treat in Canberra, from zooming around the lake on two wheels to bouldering, glassblowing and everything in between.

Canberra is often seen as a city as a quiet destination popular among the politically inclined, as well as business travellers, history buffs and those keen to visit its historical and cultural sites. But Canberra’s burgeoning arts and foodie scene, as well as its stunning natural landscape, make it the perfect place for a family holiday. Trust us, the kids will love it, especially after ticking everything off this list.

1. Canberra Glassworks

If you’re visiting Canberra with teens in tow, you simply must pop in to Canberra Glassworks. The company’s Teen Glass Blowing class will not only keep your kids entertained, but engaged in the art of glassmaking. The sessions will have them feeling like a fully formed glass artist, where kids aged between 14 and 19 can learn how to make bubbles, bowls and cups.

For parents: Take your own glassmaking class or tour the onsite. state-of-the-art studios and exhibition space.

Canberra Glassworks, ACT
Canberra Glassworks holds workshops for teens. (Image: VisitCanberra)

2. Share a Bike

Canberra is a bike rider’s paradise, and it’s super easy to get in the saddle and set off on a freedom ride. There are various bike hire options in the city, but one of the best is the self-serve Share a Bike , set up at various hotels in the heart of the city. Once you’ve got your bike (and helmet – safety first) head to Lake Burley Griffin, which has plenty of dedicated bike paths along the foreshore.

For parents: Not too keen on cycling? If you’re teens are old enough to explore on their own, hit up one of Canberra’s best spots for brunch nearby.

Bike riding around Lake Burley Griffin in Canberra, ACT
There are plenty of bike paths around Lake Burley Griffin. (Image: VisitCanberra)

3. Canberra Centre

If only there was some place that offered everything… What if we told you there is (cue surprise face)? The sprawling Canberra Centre on Bunda Street has everything from ten-pin bowling and arcade games to mini golf and escape rooms. And did we mention the pizza and doughnuts? We can sense you Googling right now.

For parents: Canberra Centre also has plenty of shops and restaurants, which is like the adult version of escape rooms and doughnuts.

Getty Images of ten pin bowling
Strike out at the Canberra Centre. (Image: Mihailo Milovanović)

4. Questacon

Put aside the day to visit Questacon and you’re sure to win best parents of the year. Also known as the National Science and Technology Centre, it’s all about science, technology and innovation here, but made engaging, immersive and so much fun. There are interactive experiments, hands-on workshops, games, live shows, interesting exhibitions and so much more, it’s seriously one of the best things to do in Canberra.

For parents: We’ll be honest, this is definitely one mum and dad will enjoy just as much as the kids.

Questacon in Canberra, ACT
There are more than more than 200 interactive exhibits at Questacon. (Image: VisitCanberra)

5. National Zoo and Aquarium

Animal lovers will forever remember their trip to the National Zoo and Aquarium . With a huge selection of close-encounter experiences, teens can become a zookeeper for the day and meet the friendly locals. From an African Savannah Safari to see rhinos, giraffes and cheetahs to an epic lion encounter for the particularly brave, there’s something for everyone.

For parents: The National Arboretum  is a five-minute drive from the zoo and has beautiful gardens to wander, a bonsai collection to admire and a cafe to relax in.

A giraffe at the National Zoo & Aquarium in Canberra
Make new friends with the friendly locals. (Image: Tourism Australia)

6. Treetops Adventure

If you’ve got cheeky monkeys in tow, let them swing from the branches at Treetops Adventure , just a short drive from the CBD. In the heart of Majura Pines, teens will love jumping and zooming through the air on over 90 aerial obstacles and 16 ziplines up to 15 metres above the ground. With trained instructors onsite as well as plenty of safety equipment, it’s a safe and fun way to do Canberra with kids.

For parents: If you’d rather stay on the ground, Majura Pines is perfect for a leisurely nature walk.

Treetops Adventure in Majura Pines, Canberra
Zip through the pine trees at Treetops. (Image: Nathan Darma/Treetops Adventure)

7. BlocHaus Bouldering

You’ve heard of indoor rock climbing, but bouldering at BlocHaus takes the concept one step further. With a dedicated location for younger climbers in the happening suburb of Fyshwick (known as FamilyHaus), its the perfect place for kids to expel their energy. There are shorter walls, ropes, harnesses and big padded mats to catch kids if they fall. Book a family day pass and get going!

For parents: Afterwards, head across the road to Capital Brewing Co. for a family feed, where you can sample some epic craft brews, too.

wall climbing at BlocHaus, Fyshwick
Challenge yourself at this indoor rock climbing gym. (Image: Izzy Huang)
Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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5 of the best Sunshine Coast day trips

    Kate BettesBy Kate Bettes
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    City buzz, gourmet trails, surf breaks and art scenes are all at your fingertips.

    When it comes to planning a trip, picking a holiday destination is the easy part. The real dilemma is where to set yourself up for the night. Do you go coastal, city, or countryside? Somewhere remote and rugged, or right in the action? Luckily, the Sunshine Coast, and huge number of amazing Sunshine Coast day trips, have kindly made the choice for you.

    Ditch the hotel-hopping and suitcase-lugging. Instead, base yourself at Novotel Sunshine Coast or Mantra Mooloolaba , where big-city culture, vine-covered valleys, and theme parks are all within a two-hour drive.

    1. Sunshine Coast to Brisbane

    Drive time: 1 hour 20 minutes (105km)

    Shake off the sand from your sandals and swap the beach for the throb of the Queensland capital. Ease in gently with a bougainvillea-filled stroll through South Bank, iced latte in hand, before cooling off at Streets Beach lagoon – Brisbane’s answer to the coast (but without the waves).

    Once firmly in big-city mode, hit up the Gallery of Modern Art (GOMA) , home to Australia’s largest collection of modern and contemporary artworks. Dive into the past at the Queensland Museum, where prehistoric fossils of Australian dinosaurs and megafauna collide with First Nations cultural collections and interactive science exhibits.

    All this learning got you hungry? Howard Smith Wharves calls. Here, riverside dining delivers breweries with meat-forward menus, Japanese fine dining and overwater bars. If you’ve got room for more, Fortitude Valley’s shopping boutiques await you and your wallet.

    woman walking around Gallery of Modern Art (GOMA)
    Wander the Gallery of Modern Art. (Image: TEQ)

    2. Sunshine Coast to the Scenic Rim

    Drive time: 2 hours 15 minutes (170km)

    Make your way inland to the Scenic Rim for the state’s best vineyards and age-old volcanic slopes. Start your day early (like, sparrow’s breakfast early) at O’Reilly’s Rainforest Retreat in Lamington National Park . Here, take a treetop walk through the canopy and hand-feed the wild birds who flock here.

    Next, it’s your turn to eat. Here, the food scene operates where locally sourced produce is an expectation, not an exception. Order a picnic basket crammed with regional wine and cheese to devour next to the creek at Canungra Valley Vineyards . Or perhaps a grazing platter of vegan and non-vegan cheeses at Witches Falls Winery .

    Feeling bold? Tackle the Twin Falls circuit in Springbrook National Park. Or keep the gourmet life going with a Scenic Rim Brewery tasting paddle, best enjoyed while taking in the rise of the Great Dividing Range.

    woman with cheese and wine at Witches Falls Winery
    Enjoy a cheese platter at Witches Falls Winery. (Image: TEQ)

    3. Sunshine Coast to the Gold Coast

    Drive time: 2 hours (180km)

    Surf, sand and sparkling skylines might be the Gold Coast’s MO, but there’s more to Surfers Paradise and beyond. Kick things off with a beachfront coffee at Burleigh Heads, then hike through Burleigh Head National Park to look over the ocean and whale sightings (dependent on the season, of course).

    Cool off in the calm waters of Tallebudgera Creek before chowing down on the famously buttery Moreton Bay bug rolls at Rick Shores . Travelling with the kids? Then you can’t miss Australia’s theme park capital, with Dreamworld ’s big rides and Warner Bros. Movie World ’s Hollywood treatment at hand to keep the family entertained.

    aerial view of Tallebudgera Creek
    Dive into Tallebudgera Creek. (Image: TEQ)

    4. Sunshine Coast to Tweed Heads

    Drive time: 2 hours 15 minutes (200km)

    Dare to cross enemy lines? Then welcome to New South Wales. Tweed Heads blends the laid-back attitude of the Northern Rivers with high-quality dining, experimental art, and farm-fresh indulgence – a combo worth the drive.

    Start strong with a long, lazy brunch at Tweed River House , then swing by Tropical Fruit World for exotic finds like red dragon fruit, handfuls of lychees and black sapote. Next, hit M|Arts Precinct – an art deco hub of micro galleries, artist workshops and one-off boutiques.

    Round off the day with sunset drinks at Husk Distillers among the glowing cane fields, and order one with their famous Ink Gin. You’ll thank us later.

    exterior of Husk Distillers
    Taste the famous Ink Gin at Husk Distillers. (Image: Destination NSW)

    5. Sunshine Coast Hinterland

    Drive time: 1 hour (70km)

    Strap on those hiking boots and make tracks inland, where volcanic peaks, misty rainforest and hinterland townships beckon. Ease in with the Glass House Mountains Lookout Walk, or, if you have energy to burn, tackle the Mount Ngungun Summit Walk for a 360-degree sight of the surrounding summits.

    Next: Montville. This township delivers European-style architecture and old-world appeal. Nearby, settle in at Flame Hill Vineyard, where a large pour of estate-grown wine comes with encompassing views of the countryside.

    Not ready to leave the hinterland villages just yet? Of course not. Meander past art galleries and indie shops at Maleny. Nab some fudge from Sweets on Maple for a sweet fix. Or go salty at Maleny Dairies with a farm tour and a chunky wedge of their deliciously creamy cheese.

    End the day among the eucalypts and rainforests of Kondalilla National Park. Here, the Kondalilla Falls Circuit winds down through trees humming with life to a rock pool beneath a waterfall – as if designed for soaking tired feet before heading back to the coast.

    view of Mount Ngungun on the scenic rim queensland
    Take on the Mount Ngungun Summit Walk (Image: TEQ)

    Start planning your Sunshine home base at all.com.