10 ways to explore Australia on foot

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From coastal walks and nature hikes to tree climbs and cave explorations, we went high and low to see where your two feet can take you (oh, and we borrowed some hooves, too).

1. Walk ancient clifftops just 45 minutes from the city

Where: Royal National Park, NSW

It’s hard to imagine city life and all its stressors are just 45 minutes north when you’re standing atop the white cliffs of new south wales’ Royal National Park.

 

There are incredible Easter eggs along the coast track way to find, such as the Figure Eight Pools (great for photos, not so great for swimming due to dangerous freak waves), Little Marley Beach and Wattamolla’s lagoon and beach.

2. Try bush food in the City

Where: Royal Botanic Garden, Sydney, NSW ROYAL BOTANIC GARDEN

Try black apples straight from the tree and wash your hands with foaming wattle leaves on an Aboriginal Heritage Tour of Sydney’s Royal Botanic Garden.
Education co-ordinator for aboriginal programs, Jody Orcher, has made sure the tours are in-depth and honour indigenous heritage.

3. Visit an octopus’s garden beneath the sea

Where: Green Island, Great Barrier Reef, QLD

We felt we had to include this activity this year, because it is such a memorable adventure for the whole family.

 

With no diving experience required, you can actually walk on the sea floor, foot-to-sand and face-to-face with sea life off Green Island.

 

An underwater helmet is all that keeps you from planting a kiss on passing fish.

 

Seawalker Green Island is the ultimate underwater experience.

4. Four ways to get high and go low: see the country from the trees and from the caves

Where: Valley of the Giants Tree Top Walk, Walpole Wilderness, WA

Explore towering red tingle trees from 40 metres above ground.

 

Adrenaline upgrade: drive two-and-a-half-hours to Pemberton and scramble your way 61 metres up the pegs of the Gloucester Tree, or the 51-metre Diamond Tree, or complete the Valley of the Giants Tree Top Walk for a heart-pounding view.

Where: Tahune Airwalk, Huon Valley, Tasmania

At the highest point on this walk you’ll be suspended 50 metres above the Huon River.

 

Adrenaline upgrade: If that’s not enough to raise your heart-rate, take the Tahune Airwalk hang-glider across the rushing river.

Where: Mole Creek Caves, Mayberry, Tasmania

Tasmania has some of the deepest caves in Australia, so if you enjoy a sojourn in the underworld, Tassie is a good bet.

 

Marvel at crystals, reflective pools and glow worms.

 

Adrenaline upgrade: Kubla Khan is one of the more spectacular caves at Mole Creek, but you’ll need a permit; only 72 people are granted access each year.

Where: Tunnel Creek National Park, WA

One-time hideout for indigenous legend Jandamarra, who was eventually killed here in 1897 after a siege, Tunnel Creek is part of the ancient Devonian Reef.

 

The walk is 750 metres of pitch-black excitement, and you have a good chance of meeting a freshwater croc.

 

Adrenaline upgrade: A croc encounter is enough adrenaline, we feel.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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5. Because sometimes four feet are better than two…

Where: Bogong Horseback Adventures, High Country, Victoria

Take a load off and swing into the saddle for these trails with a difference:

 

Lovely horses, incredible scenery and restorative mountain air, we loved this Bogong trail ride when we experienced it last year, and still think it’s one of the best in the country.

 

Take a five-day ride to really feel like a pioneer, or if you’re still getting familiar with our equine friends, you can enjoy a day tour – our favourite is the half-day with a long table lunch.

Where: The Flinders Ranges, South Australia

And if horses are just a bit tame for you, why not clamber onto a humped and hairy hoofed steed instead?

 

Camels played a huge part in opening up the country, and the Beltana Station Camel Experience in the Flinders Ranges is a wonderful way to explore the unforgettable terrain.

 

Or take a photography-themed trek with Camel Trek Australia.

6. Follow an ancient song line in the Northern Territory

Where: Nitmiluk National Park, NT

Walk 62 kilometres over six days following the ancient Jawoyn song line through Nitmiluk National Park.

 

The wild, uncurbed beauty of the Jatbula Trail will stay with you for the remainder of your days.

 

Swim in crystal pools, fall asleep to the sound of teeming birdlife and have an all-round life-altering experience.

 

You can trek guided or unguided.

7. Connect with the custodians of the land…

Where: Narlijia Cultural Tours, Broome, WA

Born and bred in Broome, with the blood of both the Yawuru people of the west Kimberley and the town’s historic pearlers running through his veins, Bart Pigram is uniquely qualified to lead tours of the area.

 

Taking keen visitors and locals alike on a walkabout through the town or the mangroves, a tour with Bart is to immerse yourself in one of the country’s most fascinating multicultural and indigenous histories.

 

What does it mean to be a Yawuru man today?

 

For me, it has to be the acceptance of responsibility as an indigenous man.

 

It’s definitely a challenge to balance our cultural responsibilities with the demands of mainstream employment and community commitments.

 

We have responsibilities to care for the land, our people and our culture and language, which can be done while educating and sharing with curious visitors and open-minded locals.

 

It’s our responsibility to initiate and make this cultural exchange accessible.

 

How does your Mangrove Tour tell the story of Broome?

 

The Mangrove Tour is presented in Roebuck Bay and along the foreshore of Broome’s first boat passage cut through the mangroves by the early settlers.

 

Here, I can weave in the pearling history as this was also the highway for hundreds of pearling vessels either unloading pearl shell at Streeter’s Jetty or beached at lay-up time.

 

The older stories that fit this location are the Bugarrigarra Ngan-ga, or what’s generally called Dreamtime stories, that I have had the privilege of learning from the older people of our community.

 

What’s one fact about broome we wouldn’t know?

 

There are probably a few, but I have found several references to what is likely the first waterhole that was used by Broome’s first settlers, and was called Jirrgin-ngan by the Djugun/Yawuru people.

 

Now built over, it was on the corner of Napier and Dampier Terraces, near Roebuck Bay Hotel, and was a vital part of Broome’s history.

 

It’s a shame that it’s not commonly known.

 

You can walk in the footsteps of the first settlers, as well as explore the rich heritage of the aboriginal people, visit Narlijia Cultural Tours Broome for more.

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8. Understand what it feels like to stand on the edge of the world

Where: Three Capes Track, Tasmania

Wild, remote and raw, Tasmania’s Three Capes Track walk opened last year and has since become one of the must-do hiking experiences in the country.

 

Taking in Port Arthur, Cape Hauy and Cape Pillar over four days, it’s you, a pack, and a lot of time to be alone with your own thoughts.

9. The city can still surprise you

Where: Melbourne, Victoria

Walk to Art is a walking tour with a difference.

 

Experienced visual arts professional Bernadette Alibrando will walk you through Melbourne, visiting local artists, designers, milliners and textile artists on the way, while experiencing and learning about the city’s diverse architecture.

10. From the most easterly point in the country

Where: Cape Byron Walking Track, Byron Bay, NSW

Be it sunset, sunrise or moonrise, the Cape Byron Lighthouse walk is a truly spectacular way to stretch your legs.

 

Don’t bail out once you get to the lighthouse; the pay-off comes when you keep walking to the most easterly point in the country.

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Lara Picone
Working for many of Australia’s top publications, Lara Picone has had the distinct pleasure of writing, editing and curating content about the finer things in life for more than 15 years. Graduating from Macquarie University with a Bachelor of Arts in Communication, her editorial foundation began at Qantas: The Australian Way magazine, before moving on to learn the fast-paced ropes of a weekly magazine at Sunday Magazine and picking up the art of brand curation at donna hay magazine. Pivoting a near-problematic travel lust into a career move by combining it with storytelling and a curious appetite, her next role was as Deputy Editor of SBS Feast magazine and later Online Editor of SBS Food online. She then stepped into her dream job as Editor of Australian Traveller before becoming Online Editor for both International Traveller and Australian Traveller. Now as a freelancer, Lara always has her passport at-the-ready to take flight on assignment for the Australian Traveller team, as well as for publications such as Qantas Magazine, Escape and The Weekend Australian. As ever, her appetite is the first thing she packs.
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Dive into summer with hikes, great bites and wellness in The Tweed

    Kassia Byrnes Kassia Byrnes
    Warmer days call for slowing down and relaxing in nature. Discover why The Tweed is the ultimate destination to do just that.

    As the end of the year draws near, the need for rest and restoration grows ever more prominent. For many, that means heading into nature – and there’s plenty of science to back up the benefits of doing so. It quite literally makes us happier as it reduces stress hormones, lowers our blood pressure and more. And what better place to lean into this feel-good effect than during summer in The Tweed (in the Northern Rivers region of NSW)? Blending sparkling beaches, riverside towns and hinterland villages, this area has nature covered, while also offering top activities and dining options.

    Slip, slop, slap.

    And of course, pack your SPF. We Are Feel Good Inc’s Ultra-Light Mineral Sunscreen Lotion SPF 50 is a lightweight and fast-absorbing formula that keeps your skin hydrated and shielded, thanks to nourishing Coconut Oil and Vitamin E. But it’s also helping preserve the natural beauty around you on your Tweed vacation, thanks to 30 per cent ocean waste packaging.

    Discover eight experiences that make The Tweed the perfect place for summer.

    1. Underwater worlds

    two people swimming after turtle on the tweed
    Get a chance to swim with the locals.

    There’s something about the ocean that calls to us as humans, and what’s below the surface is even more magical.

    Green, hawksbill and loggerhead turtles (not to mention an abundance of other marine life) all use the protected waters around Cook Island, near Fingal Head, as their foraging ground, making it the perfect place to dive and snorkel to spot these adorable creatures.

    Join Cooly Eco Adventures on a guided snorkelling tour that combines unforgettable turtle encounters with an inspiring look into marine conservation.

    2. Farm-to-table dining

    table spread at Potager restaurant
    Treat your taste buds at Potager. (Image: Cara Sophie)

    Respecting the land and nature also means appreciating its abundance of food. From farm-to-table cafes and boutique breweries to river cruises and restaurants championing local produce, dining around The Tweed often means engaging with the best local producers.

    The award-winning Potager Restaurant, part of The Hinterland Collection, is the perfect example; beginning life as a kitchen garden, the passion to champion local producers is woven into every dish. Vegetables, fruit and herbs are picked from the garden or sourced from other local producers, the seafood comes from the Northern Rivers, and meat is sourced from ethical local producers. Even the cocktail list features local distillers.

    Extend your stay with a night (or several) at boutique on-site accommodation, Potager House. This French-inspired country four-bedroom retreat boasts stunning views of the surrounding hills and nearby ocean, as well as a large pool, outdoor entertaining area and infrared sauna.

    3. Water wellness

    Waterguru Mindfulness in the Mangroves summer on the tweed
    Find mindfulness in mangroves. (Image: Matt Johnson)

    You’ll find mindfulness while floating around the mangroves of Kingscliff’s Cudgen Creek at any time, but Watersports Guru offers an immersive experience to help guests do so with more intent. Join a 90-minute guided session on a stand-up paddleboard to reconnect with nature and relax through breathwork, gentle movement and sensory awareness.

    If you’re feeling more adventurous, Watersports Guru also offer Kayak fishing adventures or join a Sea Turtle Odyssey experience.

    4. Restorative seaside stays

    woman relaxing in spa at Halcyon Wellness, halcyon house
    Unwind at Halcyon Wellness.

    The Tweed encourages locals and visitors alike to slow down. To really indulge, a seaside stay is a must. Halcyon House has understood the assignment, blending a wellness philosophy centred on balance and self-discovery with luxurious surrounds. Stay in one of 22 rooms and suites (each individually designed by eclectic interior designer Anna Spiro) right on the beachfront. Book restorative treatments at the onsite spa, Halcyon Wellness, relax by the pool, dine at the hatted Paper Daisy restaurant and just let The Tweed work its magic.

    While Blue Water Motel offers a relaxed coastal escape, just steps from Kingscliff Beach. Settle in stylish rooms, recently restyled by Jason Grant, nodding to the cool of Kingscliff with a fun retro vibe. Hire a bike from reception to explore the surrounding area.

    5. Tasty drops

    Husk Farm Distillery
    Join a Farm to Bottle tour. (Image: Salsingh Photography)

    The owners at Husk Farm Distillery aren’t just about creating high-quality rum: they’re also farmers themselves. In fact, they create one of the world’s only single estate, farm-to-bottle spirits. Join a Farm to Bottle tour to discover the sustainable ‘full circle’ distilling practices used here, and even get hands-on with your own cane knife to help harvest and juice your own stalk of cane. And, of course, a welcome drink plus complimentary tastings along the way.

    6. Rail trail adventures

    Cycle the Northern Rivers Rail Trail.
    Cycle the Northern Rivers Rail Trail.

    Exploring the rolling green slopes and historic towns of the 24-kilometre Tweed section of the Northern Rivers Rail Trail is one of the best ways to connect with the region’s lush hinterland and interesting heritage. In this section of the trail, discover the area’s railway history at heritage-listed Murwillumbah Railway Station, and traverse by 18 railway bridges and through two railway tunnels.

    Linking vibrant towns and villages with the larger hub of Murwillumbah, this section of the trail is covered in asphalt or compacted gravel, making it accessible for all ages and abilities, from prams to adaptive bikes. 

    7. Linger longer

    surfer at fingal heads the tweed
    Enjoy beachside locations, like Fingal Heads.

    Linger longer at one of the seven idyllic beach, river and creekside locations of Tweed Holiday Parks – including at Tweed Heads, Kingscliff Beach, Hastings Point and Pottsville South. All just steps from the water’s edge, they make the ideal base to unwind, or head out for exploration of The Tweed. Choose from luxury waterfront cabins, accessible cabins, surfari tents (yes, they are basically glamping tents) or spacious sites for caravans, motorhomes and campervans or tents.

    Tweed Holiday Parks
    Stay for longer and indulge in plat at Tweed Holiday Parks.

    Find your feel-good summer in The Tweed at visitthetweed.com.au.