Australia’s new breed of urban bathhouses

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Australia’s next-gen bathhouses blend Japanese and Scandi influences with local design flair to create refreshingly neutral canvases for relaxation. Clare Acheson explores the reclamation of communal bathing.

It has been said that to get more out of life, you need to do a lot less. Australia’s revival of bathing traditions comes at a time when many of us have emerged from an extended period of doing less, with a burning desire to dive shoulder-deep into doing more. Travel, reunions, nightlife and professional catch-ups make up a lengthy list of engagements to be reserved at venues and inked in diaries. It’s thrilling and yet, paradoxically, never before has rest felt quite so necessary.

The restive Adytum space. (Image: Lean Timms)
Relax and restore at Adytum Spa. (Image: Lean Timms)

It shouldn’t be a surprise, then, that bathing – heralded as an ancient ritual that many of us relish when travelling abroad – has emerged as 2022’s activity trump card. Australia’s new breed of urban bathhouses are the pick of the bunch for some solid #metime. To be suspended in water is quite literally to have a weight taken off, doubly so when our phones are locked away for safekeeping lest they come to an unfortunate watery end.

A bath inside Comma, Melbourne. (Image: Tess Kelly)
Take time to pause and draw breathe at Comma. (Image: Tess Kelly)

Inclusivity is a common theme inside these spaces. Boundaries that perpetuate division, such as gender separation and even clothing, are set aside in favour of unspoken unison. Let’s face it: between travel restrictions, vaccine mandates and the May federal election, there’s been a lot to remain divided on. So it’s refreshing, then, to see businesses step forward to break down binaries that have been keeping us apart, both literally and metaphorically.

Architecturally, ideas call upon our collective travels with inspiration drawn from Japanese onsens, Finnish saunas and Nordic ice-bathing traditions woven together by local talent into clean aesthetics that put mindful experiences at the forefront.

Couch and plants fill the waiting room at Sense of Self. (Image: Martina Gemmola)
Indulge in self-care at Sense of Self, which is an oasis of calm. (Image: Martina Gemmola)

Sense of Self, Melbourne

Photogenic Melbourne retreat Sense of Self pioneers what its founding duo describes as “healthy hedonism", which has been designed to be accessible to all. Run by filmmaker Mary Minas and hotelier Freya Berwick, the bathhouse is set up in an industrial factory building that was reworked by an all-female design team that included members of Setsquare Studio, Chamberlain Architects and Hearth Studio. Once inside, it’s impossible to ignore the architecture’s grounding permanence, which is an ode to terrazzo, living copper, concrete and sandstone.

Changing rooms at Sense of Self. (Image: Martina Gemmola)
Switch your phone to ‘SOS only’ at Sense of Self. (Image: Martina Gemmola)

All areas are gender-neutral and a shared mineral bath that’s the size of a small swimming pool features an accessibility hoist so that no visitors are left high and dry. Add an 80°C Finnish sauna, a steam room, chilled plunge pool and bowls of free-flowing healthy nibbles, and it’s easy to lose track of your two-hour booking window.

Nestled amid Collingwood’s trendy bars and restaurants, this bathhouse also offers massages and runs occasional nude bathing evenings; swimmers optional.

Pool at Sense of Self with draping plants above. (Image: Martina Gemmola)
Soak up the space at Sense of Self, Melbourne. (Image: Martina Gemmola)

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Comma, Melbourne

Shifting the dial away from lavender-scented massages and pricey facials is Comma , situated in Cremorne’s compact backstreets in Melbourne. Opened in 2020 mid-lockdown, the outpost of the popular Byron Bay wellness treatment centre is dedicated to the ambient effects of being cocooned away from the city and left to your own devices.

The exterior of Comma, Melbourne. (Image: Tess Kelly)
Punctuate your day with a treatment at Comma. (Image: Tess Kelly)

A considered, multi-layered design steps your senses down a notch. Hidden within what was once a mechanic’s workshop, Comma features a huge 18,000-litre cedarwood bath, cold-water shower area and infrared sauna that all nod to Scandinavia. There are also obvious influences from Japan , with wooden partitions and split-level mezzanines separating guests from all the worries of the outside world. Sure, it’s indulgent, but it’s also practical, as it leaves you immediately revived. Best of all: you can visit during your lunch break.

Comma is a stylish Japandi (Japanese-Scandinavian) space where visitors can enjoy massages, bathing in a circular cedarwood bath and infrared saunas. Note: spa treatments are only on offer at the Byron Bay location.

Dark colour scheme bathroom at Comma in Melbourne. (Image: Tess Kelly)
Cocoon yourself away at Comma in Melbourne. (Image: Tess Kelly)

Adytum, Canberra

This hidden bathing oasis in Braddon takes its cues from Ancient Greece with a contemporary wellness twist.

In Canberra, Adytum is the city’s standout dedicated bathing destination. Founder Renee Douros notes gender neutrality as being key to the design of the apothecary-style space, which encapsulates bathing and sauna experiences, wellness treatments, a yoga studio, elixir bar and cafe. Designed by Pattern Studio, the Sydney-based outfit behind The Daily Edited’s stunning retail spaces, the architecture champions concrete, wood, brass and balanced aesthetics, encouraging visitors to dedicate an entire day to recharging through reading, resting and dining.

The Apothecary Lab at Adytum. (Image: Lean Timms)
Try the lotions and potions at Apothecary Lab at Adytum. (Image: Lean Timms)

That Adytum’s Ancient Greek name denotes the innermost sanctuary of a temple is twofold and poses the question: What can be found in visitors’ internal chambers once the hustle and bustle is stripped away?

White space at Adytum Spa. (Image: Lean Timms)
Find a way to wellness at Adytum, Canberra. (Image: Lean Timms)

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Soak Bathhouse, Brisbane and Mermaid Beach

Of course, for the days when a peppermint tea or chamomile just won’t cut it, there are swanky spaces that offer a glass of something more fortifying while you’re soaking in wholesome minerals. Gold Coast transplant Soak in Brisbane’s CBD boasts cityscape views that can be enjoyed with a cocktail while catching up with old friends or making new ones.

In fact, owner Alexis Dixon hopes that Soak’s modern design brought to life by Space Cubed Design Studio, which usually designs bars and restaurants, will encourage mingling outside of regular social circles and forming new connections with others who value what you value: micro-dosing relaxation to maintain balance in busy lives.

Flowers atop steps at Sense of Self. (Image: Martina Gemmola)
Beautifully styled spaces are a hallmark of the new bathing experience. (Image: Martina Gemmola)

In a world where busyness is so often worn as a badge of honour that quickly becomes a burden to bear, bathing in spaces that are as visually appealing as they are physically restorative is a ritual that deserves to be moved up the to-do list. A reminder that rest is radical, achievable and totally worth our while.

Clare Acheson
Clare Acheson is a creative strategist based in Melbourne. When she isn't helping brands connect with audiences and communities, she can be found documenting her travels in search of art, music and culinary experiences, to bring fresh perspectives to readers who savour the little things.
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Your guide to feeling rested and reconnected after your holiday

The wild, otherworldly beauty of The Grampians offers a perfect place to unwind, slow down and relax.

Not all holidays yield the same result; some are bustling, with endless things to do, events to book and places to see. All great things, but they leave you feeling more tired than before. Then, there are destinations that help you slow down, making real connections and participating in self-care.

Destinations like The Grampians : surrounded by untouched nature, allowing a chance to reconnect with yourself and loved ones at a slower pace.

Discover six science-backed ways to enjoy a holiday and feel restored at the end of it.

1. Practice mindfulness

Hamilton Gallery, the grampians
Be present at Hamilton Gallery. (Image: Visit Victoria)

Mindfulness – the practice of tuning into the present moment – has been found to help in reducing stress, anxiety and depression. One way to practice this art is by immersing yourself in art.

Hamilton Gallery has been in operation for over 60 years, and is not only home to many significant art pieces but also runs workshops and events for all ages to expand their awareness and understanding of art. The gallery is also the custodian of the largest collection of Gunditjmara artefacts held on country.

If you prefer to practice mindfulness through movement, visit Halls Gap Zoo to feed the meerkats – who wouldn’t feel better after focusing on these little guys? Or visit The Grampians Horse Riding Centre for an unforgettable morning ride through 10 kilometres of bushland. Enjoy the soothing movement of the horse and experience the bush anew.

2. Indulge in self-care

two people swimming in the Venus Baths, the grampains
Take an immersive bath in nature on the Venus Baths loop walk. (Image: Visit Victoria)

While the term self-care might conjure up images of indulgent bubble baths or a soothing massage, there’s more to it than pampering. Self-care is any action that protects your physical, emotional and mental well-being.

Like taking an immersive ‘bath’ in nature. Do just that on the Venus Baths loop walk – ideal for less experienced hikers or those walking with kids – stopping at freshwater-filled rockpools to cool down along the way.

Serious hikers (we’re talking some rock hopping and traversing slippery tracks) can tackle the Wurgarri, or Mount Sturgeon walk, which rewards the effort with panoramic views from the summit.

For those whose idea of self-care leans more towards arts and culture, a visit to WAMA is a must. Australia’s first national centre for environmental art is home to exhibitions that explore the natural world through film, installation, painting, performance and more.

3. Embrace nature

Boroka Lookout, the grampians
Soak in incredible views over Halls Gap at Boroka Lookout. (Image: Visit Victoria)

Spending time in nature is the ultimate way to soothe your body and mind. It’s been proven to help with all manner of things, from reducing stress to boosting cognitive function. And there’s no better place to enjoy it than among the raw sandstone, wildflowers and native creatures of The Grampians.

Rocklands Reservoir, spanning 6700 hectares, is an ideal spot. Breathe in the fresh air and enjoy the view over Grampians National Park. Cast a line, hire a canoe or follow nature trails along the water’s perimeter. How’s the serenity?

To appreciate nature’s imposing power, head to Splitters Falls. Here, find unrivalled tranquillity. Spring is the best time to visit, when bouquets of native spring flowers greet visitors.

Those with limited mobility will appreciate Boroka Lookout, a viewing platform surrounded by breathtaking views over Halls Gap and the eastern Grampians. Come early to witness a sunrise you’ll never forget.

4. Prioritise Rest

outdoor bathtub at Nook On The Hill
Recharge at Nook on the Hill. (Image: Visit Victoria)

Above all else, a holiday should be an opportunity to recharge, and there’s no better way to do it than to get a good night’s sleep. We don’t need to tell you how essential sleep is, for everything from mental health to strengthening the immune system.

Try Wanderlust Glamping , where guests fall asleep to the soothing sounds of nature after an evening relaxing around the fire pit and wake to your very own green oasis.

For pure luxury in the foothills of the Grampians National Park, look no further than Nook on the Hill – a handcrafted tiny house surrounded by rewilded, lush native Australian bush. It might be small, but Nook on the Hill has everything needed to unwind in style, including an outdoor bath for balmy nights.

For a modern farm stay, book at Mount William Station in the foothills of The Grampians. The station combines old-world charm with modern amenities and easy access to everything this region has to offer.

5. Engage Your Senses

Salingers Cafe, destinations that help you slow down
Indulge in a meal at Salingers. (Image: Visit Victoria)

Few human senses are as fun to indulge in as taste. A meal at Salingers in Great Western is the ultimate treat, and not only for the taste buds. The food is excellent, but Salingers’ really unique attraction is the bustling beehive that lives within the walls of the historic building.

For an expertly smoked burger, ribs, or beef brisket, head to Flame Brothers in Halls Gap. Tuck into delicious food while you enjoy the view.

If you prefer your senses heightened by the pump of adrenaline, Grampians Soaring Club offers an eagle-eye view of the Grampians National Park and Pyrenees Ranges from a glider. Take in the sights with a cross-country flight, ridge soar, or altitude wave flight.

6. Connect and reconnect

The Dimboola Imaginarium, Wimmera Mallee victoria
Step into the whacky Dimboola Imaginarium. (Image: Denis Bin)

Making shared memories is a wonderful way to reconnect with old friends or make new ones. These unexpected finds make it easy to discover something new in The Grampians.

Amateur geologists will delight at the Kanawinka geotrail, which covers 60 sites over Australia’s most extensive volcanic province. Visit the Penshurst Volcano Discovery Centre to learn more about volcanic activity in The Grampians, or head to nearby Mount Napier State Park for a trip into the Byaduk lava caves.

Pop in to the Ros McArthur Art Studio to peruse the gardens full of native and exotic plants and flowers that serve as the subjects of Ros’s still life paintings.

For a shopping experience like no other, head to the Dimboola Imaginarium . Far more than a shop, the Dimboola Imaginarium is an immersive experience where you’ll find all manner of quirky bits and pieces. Expect the unexpected.

Put these science-backed holiday benefits to the test during a trip to The Grampians. Plan your peaceful getaway at visitgrampians.com.au.