12 of Australia’s best coastal walking tracks

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Explore Australia’s rich tapestry of white sand, rugged cliffs, dense bush and lush rainforest on foot with these dreamy coastal walking tracks.

With some 34,000 kilometres of coastline to its name, Australia is not shy of beaches, bays, coves and clifftops begging to be explored. Stretch your limits on a multi-day hike through an isolated swathe of Aussie coastline or savour each step on a leisurely walk through littoral landscapes in one of the country’s myriad national parks. On these 12 coastal walks you can choose your own adventure.

1. Noosa National Park, Queensland

One of Queensland’s favourite beach holiday destinations is also home to one of the country’s most beautiful coastal walks. Five tracks are located in the 2883-hectare Noosa National Park, a wildlife sanctuary accessible by a one-kilometre beachfront boardwalk from bustling Hastings Street.

two people holding surfboards along the Noosa Coastal Walk
Five tracks are located in Noosa National Park.

While the easy one-kilometre trail through palm groves is perfect for time-poor visitors or those with kids in tow, the 10.8-kilometre coastal track  that traces Noosa Headland from Main Beach to Sunshine Beach and back is the real reason to lace up your boots.

two people jogging along Noosa Coastal Walk
Tackle the incredible Noosa Coastal Walk for unforgettable views across the coast.

With the turquoise ocean on your left, you’ll walk along a well-maintained pathway lined with pandanus palms and seasonal wildflowers, past quiet beaches and bays, to Dolphin Point where there’s a good chance you’ll spot dolphins or whales. The track is unsealed from this point and journeys through eucalypt forest, above the gorgeous Noosa Fairy Pools, past Alexandria Bay beach, and culminates at Sunshine Beach, which is where you can start the return journey.

an aerial view of the beach at Noosa Coastal Walk
The beach beckons for a refreshing post-walk dip.

Distance: 10.8 kilometres return.
Duration: Three to four hours.

2. Great Ocean Walk, Victoria

The Great Ocean Road is one of the most iconic road trips in the country, but we suggest parking the car and exploring this spectacular coastline on foot. The Great Ocean Walk is easily accessible from many points, meaning visitors can walk the entire length (which can take up to eight days) or do a shorter section in a day.

scenic coastal views from the Great Ocean Walk
Explore the stunning Great Ocean Road on foot. (Image: Parks Victoria)

Intrepid walkers who want to tackle the entire walk should start at Apollo Bay and head west where the track leads to the Twelve Apostles. The track is a mixture of pathways, boardwalks, rocky platforms, sandy beaches, steep stairs, and trails through forested areas.

hikers going down the steep stairs along the Great Ocean Walk
Venture down to the water.

Hugging the coastline with views of the powerful Southern Ocean below, the walk journeys under tall trees, through wet rainforest, along cliff tops, past Cape Otway Lighthouse and through Great Otway National Park. There are also opportunities to spot kangaroos and koalas, seals at Marengo Reef Marine Sanctuary, and penguins that live at the base of the Twelve Apostles viewing area.

walking past a huge limestone stack at the Twelve Apostles, Great Ocean Walk
Walk past the gigantic limestone stacks.

There are a number of purpose-built campsites along the walk and many accommodation options in nearby towns for those who prefer a comfortable bed and hot shower at night. There are also guided walks including accommodation available through Auswalk  and Twelve Apostles Lodge Walk.

hikers walking through a forested area at Great Ocean Walk, Victoria
The Great Ocean Walk can be split into smaller sections.

Distance: 100 kilometres (smaller sections available).
Duration: Up to eight days.

3. Cape to Cape Track, Western Australia

The Cape to Cape Track  traces WA’s south-west coast from Cape Naturaliste Lighthouse to Cape Leeuwin Lighthouse. Walking the entire Cape to Cape Track is a challenge that can take up to a week and will require sleeping at basic campsites. However, the track has five shorter sections that are easily accessed.

hikers walking along Cape to Cape Track admiring beach views
You’ll encounter sandy beaches fringed by inland forests and rock formations. (Image: Tourism Western Australia)

Walking along constructed paths, along sandy beaches with famous surf breaks, rugged tracks, through inland forests, and with some challenging steep sections, walkers are rewarded with incredible views of the Indian Ocean from cliff tops. Unique flora and fauna can be spotted, including seasonal wildflowers, soaring karri trees, a plethora of birdlife, lizards, possums and humpbacks.

a group of people hiking the rugged path through Cape to Cape Track
Be rewarded with incredible views of the Indian Ocean from cliff tops. (Image: Tourism Western Australia)

There are many guided walks available along this stunning coastline, such as an adventurous eight-day tour with Aus Walk , and a shorter four-day tour with Walk Into Luxury , which includes luxurious accommodation and gourmet experiences.

jumping off a cliffside rock into a coastal rock pool at Cape to Cape Track
Cool off in a coastal rock pool along the Cape to Cape Track. (Image: Tourism Western Australia)

Distance: 130 kilometres (smaller sections available).
Duration: Five to eight days for the entire track.

4. Bouddi Coastal Walk, NSW

Located on the NSW Central Coast, just 90 minutes north of Sydney, Bouddi National Park is home to more than 100 important Aboriginal sites, one of the country’s first protected marine areas, and an ancient rugged landscape.

the Bouddi Coastal Walk on a clear sunny day
The stunning Bouddi Coastal Walk can be done in a day. (Image: Destination Central Coast)

The Bouddi Coastal Walk can be done in a day, but walkers who plan to make the return trip should begin early as it can take up to eight hours. The track begins at Putty Beach picnic area and includes a mix of beach walking, steep stairs, formed tracks and rocky platforms. It ends at MacMasters Beach, where walkers can exit the walk or return.

orange-hued rocks along Bouddi Coastal Walk at sunset
The views will take your breath away. (Image: Destination NSW)

The walk boasts sweeping ocean views, with the opportunity to spot whales in season and the remains of the PS Maitland shipwrecked at Bouddi Point. The track passes deserted beaches perfect for taking a dip, and heads through coastal bushland and pockets of rainforest, too. Little Beach Campground is located along the walk and includes basic facilities for those who wish to stay overnight.

the Bouddi Coastal Walk pathway by the ocean
Take in the surreal landscape along the Bouddi Coastal Walk. (Image: Nikki To)

Distance: 8.5 kilometres one-way.
Duration: Three to four hours one-way.

5. Walk the Yorke, South Australia

South Australia’s entire Yorke Peninsula boasts more than 500 kilometres of continuous walking and cycling trails. One of the longest and most spectacular sections is from Marion Bay to Gleesons Landing , a 60-kilometre stretch that can be completed over three days.

an old couple sitting atop the Walk the Yorke trail while admiring ocean views
Swoon over the stunning seascape from the Walk the Yorke trail.

Starting in the small town of Marion Bay on the east coast of the tip, the trail heads south along rugged cliffs and pristine beaches, past dunes and historic lighthouses, through spectacular Innes National Park, home to emus, kangaroos and wallabies, and back up the western coast to Gleesons Landing. Camping is available along the track, and there are several side trips in Innes National Park that can be added to the walk.

a man going down the cliff path to the beach at Walk the Yorke trail
Take the rugged cliff path to the beach. (Image: South Australian Tourism Commission)

A shorter but challenging walk to consider is the 25-kilometre stretch from Foul Bay to Marion Bay . Walkers should allow up to 10 hours to complete the trail due to its mix of terrain, which includes walking along sandy beaches, rock-hopping and climbing dunes.

kids riding a bicycle along the Walk the Yorke trail
Explore parts of the trail on two wheels.

Distance: 500 kilometres, broken up into 16 sections.
Duration: Each section takes from one to three days.

6. Freycinet Peninsula, Tasmania

Known as the ‘Jewel of Tasmania’s coastline’, Freycinet National Park is Tasmania’s oldest national park and is home to jaw-dropping landscapes and the unforgettable Freycinet Peninsula Circuit .

the view atop Freycinet Peninsula Circuit, Tasmania
Panoramic ocean views and rocky coves make up the Freycinet Peninsula Circuit.

The track journeys through coastal heathland, woodland and forest, along sandy beaches and Freycinet’s unique orange granite boulders and along ridges with some steep mountainous sections. Wineglass Bay, often named one of the world’s best beaches, is an absolute highlight. As requested by the National Parks Service, the track should be walked in an anti-clockwise direction to help minimise the spread of root rot.

a remote white beach along Freycinet Peninsula Circuit, Tasmania
Passing by Wineglass Bay is an obvious highlight.

Walkers can camp at Hazards Beach, Cooks Corner and Wineglass Bay. A four-day guided walk is also available through Freycinet Experience Walk , which includes accommodation in a comfortable lodge each night with gourmet food included.

a white-sand beach at Freycinet Peninsula Circuit, Tasmania
Set foot on Wineglass Bay’s idyllic white sand.

Distance: 27 kilometres.
Duration: Two to three days.

7. Dhimurru Coastal Walking Trail, Northern Territory

Connect with Country on this littoral trail through a remote and startlingly beautiful wilderness area.

Comprising three short walks, the Dhimurru Trail  has been enriched by the land’s traditional owners, who’ve provided interpretative signs along the route. As you trace the East Arnhem Land coastline north from Daliwuy Bay (Binydjarrnga), you’ll traverse a landscape inhabited by the Yolŋu for tens of thousands of years, but yet bearing few man-made blemishes.

waves lapping against deep ochre rock shelves at Dhimurru Coastal Walking Trail
The Dhimurru Trail comprises three short walks.

Instead, you’ll cross paperbark swamps, sandstone boulders, ghost gums, monsoon vine thickets, sand dunes, monsoonal rainforest, rock pools with oyster colonies, and, of course, a mesmerising coastline. Think chalk-white sands lapped by aquamarine waters and lined with deep ochre rock shelves.

craggy rocks by the shore at Dhimurru Coastal Walking Trail
Connect with Country on this littoral trail.

Visitors will need a permit from the Dhimurru Aboriginal Corporation  and a 4WD to access this pristine area. Gove is the nearest airport, a 30-minute drive away, with flights available from Cairns and Darwin.

hiking through the Dhimurru Coastal Walking Trail
Hike through East Arnhem Land’s remote wilderness.

Distance: 7.2 kilometres one-way.
Duration: Four hours.

8. Thorsborne Trail, Queensland

Those embarking on this multi-day hike will discover an uninhabited paradise, promising solitude aplenty; after all, only 40 people are allowed to access Hinchinbrook Island at a time, in order to preserve its pristine environment and rich biodiversity.

an aerial view of the rivers at Thorsborne Trail
Wind your way through the pristine Thorsborne Trail. (Image: Tourism and Events Queensland)

The flip side is you’ll need to pack a solid stash of stamina alongside your five litres of water, your camping equipment, and all the food you’ll need for four very active days out in the bush. A grade five hike, the Thorsborne Trail  calls for ‘very experienced bushwalkers with specialised skills, including navigation and emergency first aid’.

a hiker stopping by a waterfall at Thorsborne Trail
Stop by a waterfall to cool off. (Image: Tourism and Events Queensland)

There’s no shortage of hikers up for the challenge, however. Such is the popularity of this trail in Hinchinbrook National Park, that it’s often booked out months in advance. And it’s not hard to see why.

Located within the UNESCO World Heritage-listed Wet Tropics of Queensland and part of the Great Barrier Reef Marine Park, the isle is chequered with dense thickets of mangroves, outcrops of granite rocks, cloud-crested mountain peaks, towering eucalypt forests, deep swimming holes fed by waterfalls, and wide golden sand beaches.

an aerial view of people swimming in a mountainside pool at Thorsborne Trail
Take a dip in a natural infinity pool. (Image: Tourism and Events Queensland)

The best time to walk the Thorsborne Trail, which winds along the isle’s eastern edge, is between April and September.

the beachscape at Thorsborne Trail as seen from above
Complete the hike between April and September. (Image: Tourism and Events Queensland)

Distance: 32 kilometres.
Duration: Four days plus.

9. The Darby River to Tongue Point walk, Victoria

Long something of a state secret, ‘The Prom’ is where weary Melburnians go to recharge their batteries amid a landscape drenched in greenery. A dreamy coastal wilderness area that juts into the turbulent waters of the Bass Strait, this national park  is a haven for wildlife, home to pelicans, kangaroos, emus, echidnas, wombats, and plenty more creatures beyond.

an aerial view of the Tongue Point walk
Finish up at Tongue Point.

With one sole road in, which stops abruptly at Tidal River campground, most of Wilson’s Promontory can only be explored on foot. And there’s a glut of scenic bushwalks on offer for everyone here, from three- to five-day hikes through temperate rainforest and past isolated crescents of sand, to cruisy 40-minute strolls that snake through coastal heathland.

In between these two extremes, you’ll find the Darby River to Tongue Point walk ; a rewarding day hike firmly within the Goldilocks zone.

Expect ancient sand dunes, shrubland frequented by wallabies, and a wind-whipped headland. The short walk down to tiny Fairy Cove, strewn with granite boulders, blanketed by white sand, and swept by glassy waters, is a rewarding detour.

a landscape view of the Darby River at Wilsons Promontory National Park
The Darby River snakes through Wilson’s Promontory National Park.

Distance: Nine kilometres one-way.
Duration: Four–five hours.

10. Kiama Coast Walk, NSW

The perfect day hike doesn’t exi… Punctuated by pretty seaside towns, quiet surf beaches, blustery headlands, and a handful of geological wonders, this coastal walking track delivers on so many levels.

two people walking along the Kiama Coast Walk
Welcome the sunrise on the Kiama Coast Walk. (Image: Destination Kiama)

Rise with the sun and walk from Minnamurra south to Gerringong in one fell swoop or take the more leisurely route and split the journey into two (or three) well-rounded days.

an aerial view of the Kiama Coast Walk
The Kiama Coast Walk is perfect for escaping city life. (Image: Destination Kiama)

En route, you’ll see the craggy volcanic formations of Cathedral Rocks and Bombo Headland, the explosive spray of Kiama’s blowholes, the heritage-listed Kiama Lighthouse and six different beaches, perfect for picnicking, paddling, swimming, surfing or a snooze. Come winter, you may even spy a pod of humpback whales on the horizon.

The Kiama Coast Walk  is just the tonic for those looking to escape city life, without venturing too far from civilisation.

the Kiama Coast Walk as seen from above
Come winter, you may even spy a pod of humpback whales on the horizon.

Distance: 20 kilometres one-way.
Duration: Six–seven hours (one day, or more).

11. Kangaroo Island Wilderness Trail, South Australia

The bold, wind-worn scenery of this special island comes into focus, in all its elemental glory, on this epic five-day walk through Flinders Chase National Park.

hikers passing through a forested path at Kangaroo Island Wilderness Trail
The five-day Kangaroo Island Wilderness Trail leads you through remote and rugged landscapes. (Image: South Australian Department For Environment & Water)

Beyond this park’s icons – the Remarkable Rocks, Admirals Arch and a long-nosed fur seal colony – it’s the total immersion in coastal wilderness that provides yet another layer of attraction for prospective hikers.

granite boulders along Kangaroo Island Wilderness Trail
See the Remarkable Rocks along the trail. (Image: Heidi Who Photos)

Fall asleep to the rhythmic sound of waves pummelling nearby cliffs at Hakea campground, wake up with the sun to birdsong, dip your toes into bracing waters of the Southern Ocean at Hanson Bay beach, and gorge on great lungfuls of saltwater-laced air from atop Maupertuis Bay, maybe even catching a glimpse of the Southern Right whales that cruise along this coastline between June and early October.

Experienced hikers can tackle the trail independently. Those with less experience can instead join forces with a licensed local tour operator .

a hiker standing on top of the Kangaroo Island Wilderness Trail
Less experienced hikers can join a tour to tackle the Kangaroo Island Wilderness Trail. (Image: South Australian Department For Environment & Water)

Distance: 66 kilometres.
Duration: Five days.

12. Maria Island Walk, Tasmania

Arresting rugged scenery, free of tourist hordes, that’s accessible without Olympics-level exertion? It is possible on Maria Island, a mountainous, car-free wonderland, cast off from Tassie’s wild eastern seaboard.

hikers walking across the heritage-listed Darlington settlement, Maria Island Walk
Tackle the historical Maria Island Walk. (Image: Tourism Australia)

This guided walk  traces the western outline of the isle’s coast, taking in the beauty of its sun-dappled eucalypt forests, sweeping crescents of sand patrolled by dolphins, and the stark silhouettes of its painted sandstone cliffs, painstakingly chiselled into existence over centuries by mother nature.

a historical settlement on Maria Island Walk
Immerse yourself in the remoteness of Maria Island. (Image: Kerry Lorimer)

Dramatic landscapes aside, guests on this escorted trip will be treated to an array of creature comforts, from expertly prepared local food and wine, served under a canopy of stars, to the operator’s exclusive wilderness camps.

Wombat mum and baby on Maria Island, Tasmania
Hang out with Maria Island’s cutest residents. (Image: Ben Brown)

Distance: 25 kilometres, with optional extra hikes available.
Duration: Four days.

This article was originally written by Megan Arkinstall with updates by Chloe Cann.
Chloe Cann
Chloe Cann is an award-winning freelance travel and food writer, born in England, based in Melbourne and Roman by adoption. Since honing her skills at City St George's, University of London with a master's degree in journalism, she's been writing almost exclusively about travel for more than a decade, and has worked in-house at newspapers and travel magazines in London, Phnom Penh, Sydney and Melbourne. Through a mixture of work and pleasure, she's been fortunate enough to visit 80 countries to date, though there are many more that she is itching to reach. While the strength of a region's food scene tends to dictate the location of her next trip, she can be equally swayed by the promise of interesting landscapes and offbeat experiences. And with a small person now in tow, travel looks a little different these days, but it remains at the front of her mind.
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Incredible day spas and hot springs to visit in Victoria

From geothermal pools and luxury spa sanctuaries, Victoria’s mineral-rich waters and restorative landscapes offer total renewal.

I pass waving coastal spear-grass and coast saltbush as I follow the curving path through 15 hectares of thoughtfully curated gardens at the Mornington Peninsula’s Alba Thermal Springs & Spa . I hang my robe at the entrance and slip into the first sunken geothermal pool I find – feeling the tension from the 90-minute drive from Melbourne melt away as I watch steam dance across the surface in the late afternoon light. There are 31 pools, a mix of geothermal, cold plunge and botanical, that range in temperature and design, spread over six regions.

a woman relaxing at Alba Thermal Springs & Spa on the Mornington Peninsula
Alba Thermal Springs & Spa on the Mornington Peninsula. (Image: Visit Victoria)

I gravitate toward The Hemisphere, with its dry sauna, steam room, cold plunge and dreamy open-air pool called The Hide. But it’s Alba’s brand-new Sanctuary that really elevates the experience. The five luxurious stand-alone villas and two additional studio rooms opened in June 2025 and feature an indoor fireplace, oversized bathtub with views across the bay, a deck and extensive all-inclusive (minus the cocktails) mini-bar.

After dining at Alba’s Thyme restaurant, I return to my villa, content to fall asleep early listening to the fire crackle, feeling thoroughly restored. While Alba is one of the newest in the region, it’s certainly not the only place to enjoy a soothing soak. Here are others to book for a wellness weekend.

Hepburn Bathhouse & Spa

A woman bathes in the new Hepburn Bathhouse and Spa private bathing room with marble tiled walls
The marble private bathing room is one of five new designs. (Image: Supplied)

Nestled in the Daylesford region, Hepburn Bathhouse & Spa has been welcoming guests to its historic bathhouse for 130 years. With a $1.7 million renovation now complete (part of the 21st season of Channel 9’s The Block), find five new private bathing rooms, an apothecary experience where guests blend a custom body scrub and all-new spa treatment menu.

There are three bathing areas: Bathhouse for communal bathing for all ages, adults-only Sanctuary and a private bathing space for a personalised experience – try the skin-softening Mineral Milk Bath.

Lake House Daylesford

the pool at Lake House Daylesford
The main pool at Lake House Daylesford. (Image: Visit Victoria)

Inciting deep exhales, the spa at Alla Wolf-Tasker’s iconic Lake House has long been a beacon of wellness in the region. Tucked into the cottage gardens that wind down to the lake’s edge, the spa is beautifully and deliberately cloistered away from guests and diners visiting the celebrated on-site restaurant.

From Ayurvedic facials and hydrotherapy that makes use of Daylesford’s mineral waters, to cocooning thermal rituals and massage, treatments here promote tranquillity. While a day spa experience is delightful on its own, staying on the property adds a luxe layer to your corporeal renewal, especially if you’re in your own private spa villa.

Metung Hot Springs

the Metung Hot Springs' glamping tents by the river
Glamping tents at Metung Hot Springs. (Image: Emily Godfrey)

Imagine immersing yourself in a barrel overflowing with geothermal water, all while taking in views of Gippsland Lakes. It’s one of several unique bathing experiences available at Metung Hot Springs .

There’s also a floating sauna and a Reflexology Walk constructed with carefully placed stones designed to stimulate the acupressure points in your feet as you walk. The 12-hectare site opened in 2022 with three bathing areas – Bathing Ridge, Lagoon Precinct and Hilltop Escarpment – and premium glamping tents that feature king-size beds and private bathing barrels.

Four more blissful day spas to visit

Lon Retreat & Spa is an award-winning, adults-only retreat on the Bellarine Peninsula.

Deep Blue Hotel & Hot Springs features sensory caves and cleansing waterfalls in Warrnambool.

Peninsula Hot Springs renews with 70 bathing and wellness experiences.

The Benev is an indulgent spa and luxury accommodation in Beechworth.

the Peninsula Hot Springs
Bathe in beautiful surroundings at Peninsula Hot Springs. (Image: Tourism Australia/Harry Pope/Two Palms)