Cycling Around Australia

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One woman, one bike, one continent – and one sore backside. We sat down with Kate Leeming after she cycled around Australia to find out what keeps her wheels turning.

How would you compare the challenges riding around Australia to your Trans-Siberian ride?

In Russia we were travelling into virtually the unknown. In 1993, the country was undergoing massive political, economic and social upheaval as communism broke down. Prior to this time it was impossible for Westerners to get permission to travel unrestricted within Russia as many regions were “closed".

 

Over a distance of 3500km between Halls Creek and Perth, I only had to camp wild (free) four times, the rest of the time I stayed on stations and farms. It was a really special part of the journey. Even on the road, people would stop to see if I needed any water or food.

 

We always travelled withat least one Russian cyclist to help us with language and general safety. We never had problems finding enough calories, but had extremely limited fresh food and the quality of our diet in Russia was poor. My diet in remote parts of Australia was better, but also far from optimal.

 

The GRACE Expedition was almost twice the length of the Trans-Siberian Cycle Expedition; 9.5 months versus five months at a similar intensity.

 

In Russia there was the Swamp – approximately 1500km in eastern Siberia where there were no roads marked on our US air military maps, and where we had to follow the Trans-Siberian railway line to navigate our way through. We travelled for days with freezing, waterlogged feet. The major obstacle in the Australian expedition was the CSR. Almost 2000km in length, it traverses four deserts and approximately 1000 sand dunes. Here I was battling through temperatures in excess of 40 degrees and where the temperature radiating from the sand can reach 60 degrees, burning my feet.

 

In Russia I was learning more about a very different culture; in Australia I was learning more about my own culture. Interestingly, I learned that the many of the images I had of the Soviet Union during the Cold War were similar to the images our Russian friends had of us during that time. The generosity in both countries, especially in remote regions was constantly humbling.

25,000km. Nine and a half months cycling Around Australia . How many bikes/equipment did you go through?

The same sturdy mountain bike made it all the way; a standard, off-the-peg Giant XTC3 with all suspension removed for maximum strength and ‘bomb-proof’ Tubus rear and front low-rider racks attached.

 

The Canning Stock Route presented many of the best and worst parts.

 

I changed the working parts three times; the chain, gear cassette, chainwheel and derailleur, which wear out, especially on the rough tracks. I used high quality tyres – the road tyres were good for over 10 000km, but I went through a fair number of the softer ‘off road’ tyres, which were very fat to deal with the sand and corrugations. It blows people’s minds now if I ride that bike to work with the odometer reading over 27,000km!

Your book Out There and Back features a section on the Canning Stock Route (CSR), during which you write an extensive day-to-day log. Were there days when you were just too tired to write?

I always made an effort to write something, even if it was abbreviated to a few key words and phrases. Looking back over my diaries, especially the CSR entries, it’s apparent just how exhausted I was; some sentences don’t make sense, I’ve forgotten to finish off words or written off the page with an illegible scrawl.

 

Camping near Well 19, and later at Well 39, I fell asleep sitting upright at the table, mid-sentence.

How do you train yourself physically and mentally to prepare for a journey like this?

After some 30,000km of bicycle travel, prior organising and completing the GRACE Expedition I already had a good idea of what I was getting myself into. Having battled though extreme tiredness, muscular pain and insatiable hunger associated with starting out on previous escapades without adequate preparation, I’d promised myself I’d be better physically prepared for the Australian expedition.

 

While I maintained my usual good base level of fitness in the gym and did manage to test myself with a couple of longer 130km rides (on my racing bike without 30kg of extra load), my physical training was totally inadequate because the last three months of organising the project (expedition logistics, website, sponsors, education program etc) was manic, especially as I also had to work fulltime.

 

I was completely exhausted at the start, stressed and suffering from a distinct lack of sleep. However, nothing really ever prepares you anyway for such an intense workload, day after day. The first couple of weeks were a case of biting the bullet; pacing myself, finding a rhythm and developing little techniques to occupy my mind while in the saddle for six to eight hours a day.

What was the best and worst part of your journey?

The best general highlights included: the adventure, the space and time, the simplicity, the clarity of the desert particularly at dawn and dusk, the characters I met along the journey – especially staying on the remote outback stations, the supreme, “indestructible" feeling of fitness, the satisfaction and the natural high at the end of every day’s effort.

 

The most tedious annoyances included: the flies, a constantly sore backside, headwinds, the rigmarole of packing and unpacking – squeezing everything into four small panniers – wearing the same worn-out, smelly clothes every day, the almost constant veil of tiredness, camping food, and people claiming I was mad without at least trying to understand what I was doing.

 

The Canning Stock Route presented many of the best and worst parts.

Can you tell us about some of the injuries you sustained on the trip?

I managed to avoid any injury bad enough to stop me for any length of time. There were plenty of minor injuries, which made things uncomfortable. On the third last day I skinned my elbow, wrist, shoulder and hip after a headfirst tumble down a gravel hairpin in the Snowy Mountains.

 

On the Gunbarrel Highway and the CSR I came off countless times, regularly landing on sharp spinifex spines, which break off under the skin and result in minor infections.

 

A severe bout of dehydration caused a painful urinary tract infection a few days later and in the south west of WA I was stopped for a couple of days with a violent stomach bug which weakened me for a couple of weeks. In Russia I broke a rib on the Steppe, but continued (in extreme discomfort); it gradually repairing over the next six weeks.

You rode alone for the second half of the trip. How was the solitude compared to having Greg with you?

I asked Greg if he would like to join me for the GRACE Expedition because I knew we were very compatible when it comes to cycling and after the Russian expedition, we knew each other’s strengths, weaknesses and idiosyncrasies well.

 

Travelling with someone means plenty of give and take, making concessions. While our cycling partnership was very strong, I was eager to head off on my own on the CSR, in my own space and going at my own pace. I enjoyed listening to my own body, not having to deal with any complaints, tensions or snoring.

 

In general I like travelling alone, but in doing so there was no one to help share the load or share your experiences.

 

Meal times in particular can be a bit lonely. Travelling alone down the west coast was not as lonely as one might imagine given the distances between any type on civilisation.

 

Over a distance of 3500km between Halls Creek and Perth, I only had to camp wild (free) four times, the rest of the time I stayed on stations and farms. It was a really special part of the journey. Even on the road, people would stop to see if I needed any water or food.

What are some tips you’d give for people wanting to start out on some epic bike journeys?

Be sure of what you’d like to achieve and why. If times get tough, knowing the answers to these questions will help pull you through. Spend time researching your journey – type of terrain, expected range of weather conditions, find out where your food and water might come from, culture of the region, political situation etc.

 

Choose equipment that can cope with the most testing conditions you think you will face. Think of your worst-case scenarios and have a plan to deal with them. Have flexibility within your plan – situations and conditions can change. Try a smaller journey first so that you have some idea of your capabilities. Choose compatible travel companions with like-minded goals.

Were there any moments where you thought “what am I doing?"

When I was lying in the tent very early in the morning, with the promise of another long hot scorcher and a long, lonely road ahead; the tent walls bowing with what was obviously going to be a vicious head wind.

 

The morning after an extreme bout of dehydration on Day 10 of the CSR when I felt physically exhausted, mentally and emotionally drained. I sat down in the sand as if on strike and had to reason with myself, think the whole challenge of the stock route through.

 

After just crossing the Nullarbor and 20,000km complete, my husband announced during a phone call that he was going to leave me. This totally knocked the stuffing out of me and I wondered how I was going to exist let alone finish the last 5000km of the expedition.

Do you remember the first bike you ever had?

Not counting the three-wheelers which were handed down from my older brothers and sisters, the first bike I had, I earned by collecting cow and sheep manure and selling it to people who lived in the nearest town to fertilise their gardens. I used to get $7 per ute load and my first bike, a second hand dragster complete with plastic “flower power" seat, all the rage in the ‘70s, was worth four loads of manure.

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The ultimate spring and summer guide to Melbourne

There’s nothing quite like Melbourne in the warmer months. Come spring, the city emerges from its cold-weather cocoon and brims with marquee events, vibrant seasonal menus, brilliant blooms and a fresh energy.

The centre of the city is where most of the magic happens. It’s a labyrinth of art-lined alleys and meandering laneways, filled with restaurants, cafes, rooftop bars, galleries, live music joints, theatres, boutiques, high-end hotels like The Westin Melbourne and much, much more. In spring and summer, especially, locals and travellers alike come to enjoy the balmy weather and celebratory spirit.

If you’re planning to be one of them, here are the best places for eating, drinking, exploring and staying.

Where to stay

The Westin Melbourne

couple inside their room at the westin melbourne
View the city from above in your suite.

Situated in the heart of the city on bustling Collins Street, The Westin Melbourne is a supremely convenient base. With the hotel as a base, explore the entire CBD – including Federation Square and Melbourne’s shopping, dining, theatre and sporting precincts – on foot.

Despite its central location, the hotel is something of an oasis. It has a serene ambience and elegantly understated design that provides respite at the end of a busy day. Think timeless interiors with warm timbers and neutral tones, and spacious rooms with signature Heavenly® beds and sumptuous linens. You’ll also indulge in impeccable service and amenities like fitness and wellness centres and an indoor pool. Selected rooms have sweeping city views.

Where to eat and drink

1. Allegro

Allegro is refined yet welcoming, pairing seasonal Australian produce and international flavours, finished with finesse. The à la carte, set and pre-theatre menus change seasonally. In spring and summer, expect a lively and creative line-up of dishes. You can also partake in a playful and limited-edition High Cheese offering that’s well worth trying if you’re a lover of blues and bries.

The restaurant happens to be located right inside The Westin Melbourne. It’s an ideal spot if you’re staying at the hotel and need somewhere to dine or drink before hitting the town.

2. Lobby Lounge

the westin melbourne lobby lounge
Step into the Lobby Lounge.

Whether you’re after a quick bite before exploring the city, a leisurely lunch or dinner, or a post-theatre nightcap, head to The Westin Melbourne’s elegant Lobby Lounge .

The menu features everything from moreish snacks, small bites and share plates to hearty all-day meals and desserts. The accompanying drinks list is a treasure trove of varietals, with a notable leaning towards Victorian drops and an excellent selection of spirits.

For a truly indulgent experience, book yourself in for the signature high tea . You’ll savour three tiers of beautifully crafted sweet and savoury treats, specialty tea and coffee, and the option for a sneaky glass of bubbly.

3. Other places to dine

diners at supernormal melbourne
There’s no shortage of tasty dining options, in and nearby The Westin Melbourne. (Credit: Visit Vic)

Dotted around the city are some of Melbourne’s most acclaimed dining destinations. Supernormal is a local institution. Feast on inventive Pan-Asian dishes made with fresh ingredients, paired with a Japanese whisky or sake from the extensive drinks list. At Gimlet , the surroundings are utterly romantic, the service impeccable and the food outstanding. Expect sustainably sourced meats, seafood and produce finished with European flavours and technique.

Apollo Inn – the sister venue to Gimlet and Supernormal – does punchy snacks, share plates and incredible drinks. Try the signature Picon Biere, a refined take on a shandy.

Dukes Coffee Roasters at Ross House is a great place to start your day, serving up organic and sustainable brews made with precision.

While you’re in the city, take a wander down Hosier and AC/DC Lanes. Beyond the famed street art along both, you’ll find a cluster of must-try eateries and bars, including MoVida, Pastuso, Bar Bambi and Tres a Cinco.

Things to do

1. Take a run through Melbourne’s green spaces

a bridge across yarra river
Run or walk along the Yarra River. (Credit: Visit Vic)

Melbourne’s outdoors look their very best in spring and summer. The parks and gardens come alive with colourful blooms, the trees in and around the CBD regain their verdant canopy, and the Yarra River sparkles in the sun.

A run or walk in nearby green spaces, like Carlton Gardens, Fitzroy Gardens and the Royal Botanic Gardens, lets you soak up the scenery. The Westin Melbourne also provides curated running routes through surrounding gardens and along the Yarra. Workout gear and Bala weights can be borrowed from the hotel if you forget to pack your own.

2. Browse the boutique galleries

two women looking at an exhibition in the national gallery of victoria
See the collections of NGV. (Credit: Visit Vic)

Independent art galleries are practically synonymous with Melbourne, and many of them are conveniently situated in the city centre. You can easily hop between Flinders Lane Gallery , Arc One Gallery , Outre Gallery , Caves Gallery , Gallery Funaki and D’Lan Contemporary , allowing you to experience the city’s vibrant art scene in a single day.

If you’ve got an afternoon to spare, venture over the Yarra to the National Gallery of Victoria . The iconic and historic institution houses both a vast permanent collection and an exciting roster of rotating exhibitions.

3. Catch some live music

live music at the cherry bar in melbourne
Dive into Melbourne’s live music scene. (Credit: Visit Vic)

Melbourne’s live music scene reignites when spring hits. In and around the CBD are several beloved live music venues that showcase everything from jazz to rock to electronic.

Visit intimate venues like Bird’s Basement , Wax Music Lounge and Cherry Bar , or larger ones, such as The Toff , Forum and Palais Theatre , for major acts. Plenty of bars, restaurants and clubs host regular gigs, too, including The Westin Melbourne’s Lobby Lounge. Every Saturday from 12-3pm, enjoy live strings alongside your lunch or afternoon tea.

4. Soak up the atmosphere at the MCG

three punters in big hats at the melbourne cricket ground
Book tickets for a big sports bash. (Credit: Visit Vic)

The Melbourne Cricket Ground welcomes its namesake sport in the warmer months. Watch One-Day Internationals, T20 Internationals, Big Bash League and Sheffield Shield matches throughout the season, or settle in for the multi-day Boxing Day Test.

Spring and summer are also when the MCG holds big events and concerts. Surrounded by the roar and energy of the venue’s legendary crowds, there are few places better than this to see a live gig.

5. Experience the magic of the Regent Theatre

the inside steps of melbourne's regent theatre
Soak in Regent Theatre’s architecture. (Credit: Visit Vic)

Standing proud for nearly 100 years, the Regent Theatre is a stunning venue: its grand exterior opens to a gorgeously ornate interior decked out with chandeliers, plush drapes and gilded details.

Stopping by to take in its architecture is memorable enough. But if you’ve got the time, book a ticket to one of the spectacular shows that take place inside. The venue hosts a diverse line-up of live music, musicals, opera, dance, theatre and comedy. In spring and summer, the program is at its most energetic, with events to suit all tastes.

Whatever draws you to Melbourne, The Westin Melbourne is at the centre of it all. Start preparing for an adventure at marriott.com.

Cycling Around Australia - Australian Traveller