A rare natural phenomenon is about to light up Australia’s forests

Credit: Ockert le Roux

Ghost mushroom season is almost upon us – here’s where to spot them.

A winter forest that glows in the dark might sound like something out of a fairytale. But in Australia, it’s a very real natural phenomenon. Powered by bioluminescence, ghost mushrooms are one of the world’s most mesmerising sights – and the seasonal display returns this May.

What is a ghost mushroom?

Ghost mushroom
In daylight, ghost mushrooms look like any other normal fungus. (Credit: Getty Images/Albert Wright)

Found in forests across the southern parts of the country, the ghost mushroom is a rare fungus native to Australia. At first glance, the species looks rather unassuming – its wide flat cap, usually a pale shade of cream or brown, growing from decaying logs on the forest floor.

But when night falls, the ghost mushroom comes alive, emitting a vivid green glow that appears almost radioactive. It’s all caused by bioluminescence, the natural conversion of chemical energy into light energy within a living organism. The reaction produces a soft green light that radiates up through the fungi’s gills.

Ghost mushroom
Its vibrant green glow usually radiates from the mushroom’s gills. (Credit: Getty Images/Cherdchai Chawienghong)

In Australia, ghost mushroom season typically begins in late autumn, around the start of May. Peaking as the seasons turn, it continues through to late winter, ending around early July.

Where can I see them?

So, you know when to go looking for ghost mushrooms. But where should you start? Only three states in Australia offer the ideal conditions for them to grow – here’s where to find the best displays in each one.

NSW

Belanglo State Forest, NSW
The ghost mushroom can be found among the pines of Belanglo State Forest. (Credit: Getty Images/John J Dowling)

From the Sapphire Coast to the Southern Highlands, there’s no shortage of ghost mushroom hotspots in NSW. The species is known to appear in dense clusters within Belanglo State Forest, just over 20 kilometres from the regional town of Bowral. The pine plantation is open 24 hours a day, seven days a week, so visitors can still pop by after sundown.

Blue Mountains, NSW
Take a hike through the Blue Mountains in autumn for a chance at a sighting. (Credit: Destination NSW)

Further south near Merimbula, Bournda National Park and Kangarutha Farm are popular spots for fans of the fungus. And closer to Sydney, the Blue Mountains provide the perfect climate for ghost mushrooms to grow. From autumn, head out along the region’s top hiking trails and you might just spot the species glowing back at you.

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Victoria

Dandenong Ranges National Park, Victoria
The cool climate within Dandenong Ranges National Park is perfect for the fungi. (Credit: Visit Victoria)

Come the cooler months, several locations across Victoria promise a chance to see the natural phenomenon, and Dandenong Ranges National Park is a great place to start. Its damp and dense forest floor provides the perfect environment for this fungi to thrive, with walking trails open to the public around the clock.

Glow worms in cave
Witness more than one natural glowing phenomenon in Great Otway National Park. (Credit: Getty Images/Camille Niel)

Another prime destination is the Great Otway National Park, located off the Great Ocean Road. After scanning the forest floor, don’t forget to look up. The wilderness area is also known as one of the best places in Australia to spot glow worms – a double whammy!

South Australia

Glencoe, South Australia
The pine forests of Glencoe in South Australia are home to many ghost mushrooms. (Credit: South Australian Tourism Commission)

In South Australia, the luminous species is most prominent along the Limestone Coast. The best place to see the natural light show up close is Ghost Mushroom Lane, a family-friendly experience run by ForestrySA.

The tour gives visitors after-dark access to a working pine plantation in Glencoe, near Mount Gambier. At just $20 a head, guests are guided through the forest at night, following trails illuminated by pretty patches of glowing ghost mushrooms.

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Things to know before you go

While hunting for ghost mushrooms is a magical experience, it’s important to come prepared and stay vigilant while exploring after dark. Follow these handy tips and tricks to ensure a safe and enjoyable outing.

Ghost mushrooms
Be sure to avoid physical contact with the highly toxic ghost mushrooms. (Credit: Getty Images/Cherdchai Chawienghong)

First and foremost, it is imperative to remember that ghost mushrooms are poisonous to humans. The fungus produces a highly toxic compound, so avoid touching or handling it at all times, and never attempt to eat any wild fungi found.

As most sightings happen at night, be sure to bring a torch or headlamp to help navigate the darkness. If you can, try to use red light; artificial light will impact your night vision. Regardless of what you use, do not shine it directly on the mushrooms, as it will dull their natural glow.

Ghost mushrooms
Ghost mushrooms exposed to artificial light will temporarily lose their glow. (Credit: Thomas Cowey)

No matter where you explore, always stick to marked trails and take care underfoot. Forest terrain is often uneven and slippery, especially in the cooler months when conditions are ideal for growth. Warm layers are also a must, as temperatures drop after sunset. Closed-toe shoes or hiking boots are recommended for comfort and stability.

We recommend heading out with a friend or in a small group, too. It’s also worth checking the weather conditions before you go. Recent rainfall can improve your chances of spotting the glow, but if the forecast is looking rough, consider postponing your trip.

Finally, respect the environment you’re in. Try not to disturb logs or leaf litter, as many forest critters call these places home. And as for the fungi itself, admire it from afar and you’ll help preserve the delicate natural phenomenon for others to enjoy.

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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Unforgettable First Peoples tours and experiences in Victoria

    Angela Saurine Angela Saurine
    From ancient aquaculture systems to sacred rock art shelters, Victoria’s First Peoples cultural experiences offer a powerful connection to one of the world’s oldest living cultures – where every site, story and smoking ceremony invites a deeper understanding of the land beneath your feet. 

    Victoria’s sweeping landscapes hold stories far older than any road map can trace – stories etched into stone, sung through generations and woven into every bend of river and rise of hill. From the lava flows of Budj Bim to the ancient middens of Moyjil/Point Ritchie and the volcanic crater of Tower Hill, the state is home to some of the most significant First Peoples cultural sites in Australia. These places, along with other immersive experiences, offer not only a window into a 60,000-year legacy, but a profound way of understanding Country itself. As more travellers seek connection over checklists, guided tours by Traditional Owners offer respectful, unforgettable insights into a living culture that continues to shape the land and the people who walk it. 

    Budj Bim cultural landscape  

    Budj Bim Cultural Landscape
    Budj Bim Cultural Landscape is on Gunditjmara Country. (Image: Visit Victoria)

    Venture beyond the surf and sand of the Great Ocean Road to discover a deeper story etched into the volcanic landscape. At Budj Bim, ancient aquaculture channels built by the Gunditjmara people to trap, store and harvest kooyang (short-finned eel) reveal one of the world’s oldest living cultures. While you’re in the area, head over to the state-of-the-art Tae Rak Aquaculture Centre, where you can observe the eels in a special tank, wander the shores of Tae Rak (Lake Condah), and enjoy a bite at the Bush Tucker Cafe. Also nearby is Tower Hill, a dormant volcano reborn as a wildlife reserve, offering trails through bushland teeming with emus and koalas. 

    eel tank
    The kooyang (eel) tank at Tae Rak. (Image: Visit Victoria)

    Dumawul Kooyoora Walking Tour 

    Dumawul walkingtour
    Guests are guided through Kooyoora State Park on the Dumawul walking tour. (Image: Visit Victoria)

    Step into a timeless landscape with Dumawul’s guided tour through Kooyoora State Park, around an hour’s drive west of Bendigo in north-central Victoria. Led by Djaara guides, this immersive half-day journey breathes life into Country, weaving together stories, bush tucker and ancient rock art. Known to the Dja Dja Wurrung people as Guyura – the ‘mountain of light’ – this dramatic granite range is rich with cultural and spiritual significance.  The adventure begins with a meet-up at the Bridgewater Hotel on the banks of the Loddon River, before guests are welcomed onto Country with a traditional Smoking Ceremony – a powerful ritual that honours ancestors and cleanses those who walk the land. From there, it’s a gentle wander through rugged outcrops and open bushland, with sweeping vistas unfolding at every turn. Along the way, guides share their knowledge of how the Dja Dja Wurrung peoples have cared for and adapted with this land for generations, offering a rare and moving window into an ancient way of life that continues to thrive today.  

    Kooyoora walking tour
    Knowledge of the Dja Dja Wurrung is shared on the trail. (Image: Visit Victoria)

    Kingfisher Cruises  

    Kingfisher Cruises
    Cruising the Murray with Kingfisher Cruises. (Image: Visit Victoria)

    Glide quietly through the Barmah-Millewa forest – the nation’s largest river red gum ecosystem – on a scenic journey along the Murray River and into the Barmah Lakes with Kingfisher Cruises. Led by passionate guides who share stories of the cultural significance of this ancient landscape, these cruises reveal the stories, totems and traditional knowledge of the Yorta Yorta people. As you navigate narrow waterways and spot native birds, you’ll gain a richer understanding of how First Peoples have lived in harmony with this floodplain for tens of thousands of years. It’s a gentle, immersive experience that leaves a lasting impression – one where every bend in the river carries echoes of culture, connection and Country.  

    wawa biik 

     Taungurung leaders
    Exploring Nagambie with Taungurung leaders. (Image: Visit Victoria)

    Translating to ‘hello, Country’ in the language of the First Nations People and Custodians of the rivers and mountains of Taungurung Country in Central Victoria, wawa biik guides a range of authentic and deeply immersive experiences. Leaving from either Nagambie or Euroa, the tours are woven with ancient stories of the Taungurung, telling how a sustained connection and responsibility ensures the continued health of biik – benefitting the people, animals and plants that live in and around the Goulburn River. During the wawa Nagambie experience, guests participate in a Welcome Smoking Ceremony, and enjoy lunch and conversation with two Taungurung leaders as they cruise through the wetlands of tabilk-tabilk (place of many waterholes). The 4.5-hour tour begins at Tahbilk Winery, which is set in the wetlands of Nagambie on Taungurung Country and collaborates with Taungurung Elders to share knowledge of biik. 

    Bataluk Cultural Trail  

    Bataluk Trail
    Cape Conran on the Bataluk Trail. (Image: Visit Victoria)

    The Bataluk Cultural Trail winds through East Gippsland like a thread stitching past to present, tracing the deep connection between the Gunaikurnai people and their land. Starting at the Knob Reserve in Stratford, visitors walk among scarred trees and ancient stone tools once used for survival and ceremony. At the Den of Nargun near Mitchell River, the earth holds stories of women’s sacred spaces, cloaked in myth and legend. Further along, Legend Rock at Metung tells of greed and consequence, its surface etched with ancient lore. At Cape Conran, shell middens lie scattered like breadcrumbs of history – 10,000 years of gatherings, stories and saltwater songs still echoing in the wind.  

    Healesville Sanctuary  

    echidna at Healesville Sanctuary
    Get up close with a resident echidna at Healesville Sanctuary. (Image: Visit Victoria)

    Set on the historic grounds of Coranderrk Aboriginal Station, Healesville Sanctuary honours the Wurundjeri people of the Kulin Nation through immersive storytelling and connection to Country. Along Wurundjeri Walk, visitors are invited to reflect on the land’s rich First Peoples history, with native plants revealing their traditional uses. Wurundjeri Elder and educator Murrundindi shares culture in-person with the Wominjeka Aboriginal Cultural Experience every Sunday, and most days during Victorian school holidays. Murrundindi’s smoking ceremonies, storytelling and bush tucker knowledge reveal the sacred relationship between people, animals and the environment. Bird-lovers can’t miss the incredible Spirits of the Sky show featuring native birds daily at 12pm and 3pm. 

    The Grampians 

    Rock art at Bunjil Shelter in The Grampians
    Rock art at Bunjil Shelter in The Grampians. (Image: Visit Victoria)

    Known as Gariwerd to Traditional Owners, the Grampians is a place of immense cultural and spiritual significance. This rugged landscape holds more than 80 per cent of Victoria’s known First Peoples rock art, offering a powerful window into the region’s deep heritage. Visitors can respectfully explore five remarkable rock art sites: Billimina and Ngamadjidj in the Wartook Valley, Manja Shelter near Hamilton, Gulgurn Manja shelter near Laharum, and the Bunjil Shelter near Stawell, where the creator spirit is depicted. Each site tells a unique story of connection to Country, shared through ancient handprints, dancing figures and Dreaming narratives etched into stone.