How to prepare for a cyclone, according to an expert

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Yetta Gurtner, James Cook University

Tropical Cyclone Alfred is predicted to make landfall anywhere between Bundaberg and northern New South Wales this week. The Australian Bureau of Meteorology has warned it may bring severe hazards and “dangerous and life-threatening flash flooding".

So, how do you prepare for a cyclone – and what do you do if it’s too late to leave?

Tropical #CycloneAlfred (category 2) will continue moving southeastwards away from the #Qld coast on Monday before it’s expected to slow down and turn westward from Tues, moving towards the southern Qld coast.

Latest: https://t.co/4KFWWiahr3 pic.twitter.com/N8cdRzij7a

— Bureau of Meteorology, Australia (@BOM_au) March 2, 2025

How to prepare

Your starting point is to consider the risk to yourself and everyone in your household (including pets). Consider ensuring you have:

  • non-perishable food that everyone in the family will eat (enough for five to seven days)
  • water for drinking and cleaning (three litres per person per day)
  • medication (two weeks worth)
  • toiletries and first aid kit
  • pet food/supplies
  • torches
  • batteries
  • a back up battery for your phone
  • baby formula and nappies if needed
  • protective clothing and closed-in shoes
  • cash in small denominations
  • valuable documents such as passports, title deeds, ID, insurance details, photos (these can be photographed or packed in weather-proof container or envelope)
  • kids’ books, card games, board games, headphones
  • anything else you may need or really value (and isn’t too heavy to carry).

Make sure you have a grab-and-go kit that you can carry by yourself if authorities suddenly tell you to evacuate immediately.

Conventional wisdom used to be to prepare enough supplies for three days of disruption. Now, experts recommend having enough for five to seven days. After the initial disaster there may be road blockages or supply chain problems.

Ensure you have enough medication for a week or two, because pharmacies may take days or weeks to re-open. And remember that many medications, such as insulin, need to be refrigerated, so consider how you’d keep them cool if the power went out.

Fill containers with water and stick them in your freezer now; they can keep your freezer cool if you lose power. They can also become drinking water in future.

Talk to your neighbours. Do they have a generator or a camping fridge you can use? This is a great opportunity to get to know your community and pool your resources.

Ask yourself if you have friends with whom you or a pet can stay. One of the main reasons people don’t evacuate is because they can’t bring their pets (not all evacuation shelters allow them, so check in advance).

Consider what you can do now to prepare your house. One of the most common call-outs the SES receives is about blocked drains and gutters, so check if there’s time to clean your gutters now. You won’t be able to do it during the storm.

 

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Stay informed – and don’t rely on hearsay

Have a plan for getting truthful information before, during and after the cyclone.

Rely on the information provided by official sources, as they will tell you when it’s too late to evacuate or when it’s safe to come out. This is highly context-specific and will depend on where you are located.

Get advice where possible from your local council’s disaster dashboard (most councils have one).

It should provide information such as where to get sandbags, which roads are closed (which can affect your evacuation plan) and evacuation centre openings and locations.

Anyone who monitors social media will see how many amateur meteorologists and maps are out there, but these are often not the best source. Always rely on official sources rather than hearsay, trending footage or amateur “experts".

Always have an battery-operated AM-FM radio. If power goes out, relying on your phone to track information will drain your phone battery very quickly.

You may be able to charge it via your car or laptop, but telecommunications networks may not be active.

So having a battery-operated radio on hand – and plenty of batteries – is crucial.

⚠️Issued 4:51am AEST Monday 3 March 2025⚠️

🌀The latest track map for Tropical #CycloneAlfred is available.

Regardless of the track Alfred takes, severe coastal hazards are likely for southern #Qld and north-east #NSW.

Track Map & Cyclone Bulletin: https://t.co/OGEZjBtOPJ pic.twitter.com/hhckFxyQtj

— Bureau of Meteorology, Queensland (@BOM_Qld) March 2, 2025

What if the cyclone hits while you’re at home?

If it’s too late to evacuate, have a plan for sheltering in place.

Find the smallest room in your house with the least windows (which can shatter in a storm). This is often the bathroom, but it could be under the stairs. It is usually on the lowest level of the house.

Bring your food, water, radio, blankets and supplies there. Avoid walking around the house during the cyclone to fetch things; there could be glass on the floor or debris flying around.

It’s hard to predict how long you will need to shelter there, but it’s important not to leave until official sources say it is safe to do so.

Cyclones come in stages. They arrive from one direction, then comes an eerie calm as the “eye of the storm" passes over. Next, the other half of the cyclone arrives. Don’t go outside during the eye of the storm, because it’s not over.

Outside the house, there may be powerlines down, broken glass and other hazards. Don’t venture out until you get official clearance from the disaster dashboard or official sources on the radio saying it is safe.

For non-life threatening emergencies – such as a tree on your roof, or water running through your house – call the SES on 132 500 or register on the SES Assistance app (if you’re in Queensland). They will not come during the event itself but will come later.

If it’s a life threatening emergency, always call triple 0.

After the storm

After the storm, consider how to make your house more cyclone-ready in future. Many houses in North Queensland are designed for cyclone zones, but not as many further south will be.

Climate change means cyclones are likely to be more severe in future. These days, be cyclone-ready 365 days a year.

Yetta Gurtner, Adjunct senior lecturer, Centre for Disaster Studies, James Cook University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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4 surprising ways to experience the real Gold Coast

Credit: Reuben Nutt

There’s more to discover in this buzzing city beyond its thrilling theme parks and pretty beaches.

One of the world’s most celebrated coastal destinations, the Gold Coast has long drawn in visitors with its endless stretches of golden sand and thrilling theme parks. And while these iconic drawcards deliver time and time again, there’s much more to discover in this idyllic pocket of the world.

Luxury enthusiasts are catered for with fabulous five-star retreats, foodies can delight their taste buds with the freshest produce, and nature lovers can lose themselves in a world of ancient rainforest.

From the Hinterland to the sea, here are five surprising ways to experience the Gold Coast.

1. Indulge in luxury

Mondrian Gold Coast women enjoying Pampering treatments at the Ciel Spa and wellness facilities
Escape the grind inside Mondrian Gold Coast’s CIEL Spa. (Credit: Demi Gavin)

If you’re in need of a weekend away to recharge, you’re well looked after with the suite of five-star beachfront hotels. And with the country’s first Andaz hotel opening later this year in Broadbeach and a glamorous Ritz-Carlton on the way, a new era of luxury is being ushered in.

Many of these hotels, like The Langham (Chuan Spa) and the Mondrian Gold Coast (CIEL Spa), feature world-class day spas in sumptuous settings, offering treatments spanning massages, facials, body wraps, and hand and foot therapies from some of the world’s best therapists.

It would also be remiss when on the Gold Coast not to take to the sparkling waters, and the most stylish way to do so is by chartering a yacht, of course. Set sail on your own private haven from Crystal Blue Yacht Charters or Sailing in Paradise, spending your days lounging on deck, discovering secluded coves only accessible by boat and dipping in crystalline waters.

2. Escape to the Hinterland

experience the Gold Coast at springbrook national park Warrie Circuit, looking out from Ngarri-dhum Falls
Hike through Springbrook National Park to enjoy incredible views. (Credit: Reuben Nutt)

You’d be forgiven for not being able to pull yourself away from the Gold Coast’s sparkling coastline, but just a 30-minute drive inland, the Hinterland spoils visitors with a lush landscape that brings an instant sense of calm.

In the World Heritage-listed Lamington National Park, an ancient oasis of over 500 waterfalls and over 160 kilometres of bushwalking trails are waiting to be discovered, soundtracked by the calls of rare rainforest songbirds. And in the ancient Springbrook National Park, you can witness a dazzling light show from one of the largest glow worm colonies in the world. And walk beneath towering Antarctic Beech Trees.

The Hinterland’s fertile volcanic soil and subtropical climate make it a growers’ paradise, and gourmands can relish the best of the region’s bounty at restaurants like Paddock at Beechmont Estate. This casual fine-dining destination offers a paddock-to-plate experience in the truest sense, with produce harvested onsite and sourced from local farms. It might also surprise you to learn that there are fabulous wineries in the region as well, including the must-visit Witches Falls Winery, which produces world-class wild-ferment drops.

3. Taste the best of the dining scene

Tarte Bakery & Cafe serving coffee, pastries and meals in the heart of Burleigh
Treat yourself at Tarte Bakery & Cafe. (Credit: Jesse Lindemann)

The culinary scene on the Gold Coast exceeds expectations thanks to its location and gastronomic talent. Ultra-fresh seafood, abundant hinterland produce and inventive brews star on menus, making it a haven for foodies.

Start your day on a delicious note with the smell of fresh pastries and some of the best coffee in the city at Tarte Bakery & Cafe. Or sit in the classic Queenslander at Paddock Bakery to tuck into their elevated take on ‘egg and soldiers’, with toasted sourdough, organic labna, parsley and bacon bits.

Rick Shores is a must-visit lunch or sunset dinner spot in Burleigh Heads, loved for its front-row vistas of the ocean and succulent Pan-Asian flavours – the Fried Moreton Bay Bug Roll with its delicate sweet meat and toasted brioche bun has a cult following. The team’s second venue, Norté, is another culinary triumph, serving Latin American bites in an ultra-sleek space.

For a more relaxed affair, sit outside at the award-winning Burleigh Brewing Co and sip your way through a tasting padel of inventive lagers and ales while tapping your feet to live music.

4. Recover with wellness & relaxation

aerial view of upper valley pool at Eden Retreat on the gold coast
Enjoy a total reset surrounded by rainforest at Eden Retreat.

The Gold Coast knows a thing or two when it comes to pampering and relaxation, and those seeking some R&R or to banish their worries can do so at the multitude of bathhouses, day spas and secluded hinterland retreats peppered across the city.

One of the most coveted spots to unwind and experience the tranquillity of Japanese bathing culture is at SOL Elements, Australia’s first floating bathhouse snuggled in the rainforests of Mt Tamborine. Also located in the hinterland is Eden Retreat, a luxury health retreat on a 400-acre property designed to reconnect you with nature via daily wellness classes and contemporary lodges overlooking the rainforest.

Back in the city, Soak Bathhouse is a local favourite for contrast therapy with its open-air hot spas, mineral baths, cold plunges, cedar sauna and steam room. If a massage or facial is more your calling, book into Spa by JW at JW Marriott Gold Coast Resort and Spa. Let the professionals soothe overworked muscles and rejuvenate skin in a heavenly setting.

And who could forget the city’s untamed side? Seek out natural swimming spots like the dreamy Araluen swimming hole hidden away in the Tallebudgera Valley, and the lower section of Currumbin Creek, a pristine tidal estuary with lagoon-like waters.

Start planning the ultimate Gold Coast getaway, your way, at experiencegoldcoast.com.