The top 19 sunrise experiences in Australia

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Say yes to the country’s best sunrise activities to let a new day inspire and invigorate you.

Not a morning person? We get it. But did you know you’re missing out on some of Australia’s most spectacular immersive experiences? From life-affirming ocean swims and by-the-sea wellness journeys to one-of-a-kind animal encounters and adrenaline-pumping rides, our best sunrise experiences are guaranteed to surprise you. Set the alarm and get excited – our favourite picks are raring to go.

1. Sunrise Camel Experience at Uluru, NT

Strap yourself in for one of the most memorable rides of your life. A Sunrise Camel Experience through Uluṟu in the Northern Territory provides a cuddly (albeit a little smelly) hiking buddy while also recreating the Red Centre’s historical mode of transport.

a camel tour at sunrise in Uluru, NT
Ride with Uluṟu Camel Tours at sunrise. (Image: Tourism NT/ Matt Glastonbury)

Sit back and let the sway of your new mate clomping Australia’s spiritual heartland take you to a remote lookout where the big dusty rock and Kata Tjuṯa National Park can be witnessed in extreme golden hour glory. Wash everything down with freshly baked damper, tea and coffee.

people riding camels at sunrise in Uluru
Have a memorable Sunrise Camel Experience in Uluṟu. (Image: Tourism NT/ Plenty Of Dust)

2. Sunrise Kayak and Coffee on Sydney Harbour, NSW

Before the ferries and party boats kick into gear, Sydney Harbour is a quiet, soothing body of water begging to be skimmed with a kayaking adventure. While there are a bunch of access spots to jump into a session yourself, the Sunrise Kayak and Coffee tour is an outstanding pick for anybody in need of a helping hand.

kayaking at sunrise on Sydney Harbour, NSW
Go on a magical sunrise kayak tour in Sydney Harbour. (Image: Destination NSW)

Take in the Coat Hanger, the Sydney Opera House and every other iconic waterfront vista as coffee, a photographer and an experienced guide elevate your experience.

kayaking on Sydney Harbour, NSW
Paddle through Sydney Harbour as the sky lights up. (Image: Destination NSW)

3. Boroka Lookout in Grampians National Park, Vic

There are plenty of ways to experience the beautiful Grampians National Park in western Victoria but we especially love how simple it is to access its most exceptional lookout spot.

a couple admiring the sunrise from Boroka Lookout in Grampians National Park, Vic
Watch the fiery sun from Boroka Lookout.

The Boroka Lookout is located 15 kilometres from Halls Gap and features two viewing platforms that cater for people with access needs. The peaceful morning views out to Halls Gap and Lake Bellfield are iconic while majestic mountain ranges fill out your entire line of sight.

a couple viewing the sunrise from Boroka Lookout in Grampians National Park, Vic
Sunrise views from Boroka Lookout are truly exceptional.

4. Wellness at Sea cruise off Glenelg, SA

A one-hour meditation session on the water paired with the warmth of dawn breaking. The heavenly Wellness at Sea cruise off Glenelg in South Australia is a no-brainer, run by local yoga instructors to hone in on your breathing and meditative movement.

People meditating on the Wellness at Sea cruise off Glenelg
The Wellness at Sea cruise off Glenelg is heavenly.

Providing a grounding start to the day, despite the whole being on water thing, the vessel itself is lush with a viewing deck, indoor cabin and cushioned seating.

Wellness at Sea cruise off Glenelg
Start the morning off right.

5. ANZAC Day Dawn Service at Elephant Rock, Qld

It’s only once a year but factor the Gold Coast’s ANZAC Day Dawn Service at Elephant Rock into future planning.

a surfer heading out to surf at sunrise at Elephant Rock, Qld
Sunrise hits differently at Elephant Rock. (Image: Tourism and Events Queensland)

Staged by the Currumbin RSL annually, the service is set against the dramatic natural rock formation (fitted with a viewing platform to tackle once crowds dissipate) on Currumbin Beach. It’s an unsurprisingly moving experience and that backdrop is utterly incomparable.

sunrise at Elephant Rock, Qld
Head to Elephant Rock for spectacular views. (Image: Tourism and Events Queensland)

6. Hot Air Balloon Flight over the Avon Valley, WA

One of Australia’s biggest and most scenic hot air ballooning destinations, Western Australia’s Northam is the place to kick start an up-air adventure across the Avon Valley. The region has been taking early birds to the skies since the late 1960s.

an aerial view of hot air balloons surrounding Avon Valley
Hop in a hot air balloon above the Avon Valley. (Image: Tourism Australia)

Book your ride with Windward Ballooning who’ll guide your journey across rivers, fields, mountains, streams and beyond.

a hot air balloon flight over Avon Valley
Fly above mountains and streams with Windward Ballooning. (Image: Tourism Australia)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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7. Nude Solstice Swim at Long Beach, Tas

Although Dark Mofo 2024 was cancelled, one of the festival’s most wonderful offshoot events is sticking around and guaranteed to delight.

In June, the Nude Solstice Swim in Tasmania invites liberated nudie rudies to plunge themselves into Long Beach as the day awakens. Marking the end of the June solstice, the longest day of the year, the event is free to join but you’ve got to register.

releasing red smoke at Dark Mofo's infamous Nude Solstice Swim
Join the Nude Solstice Swim in Tasmania. (Image: Dark Mofo/ Rosie Hastie)

8. Sunrise with the Wallabies Tour at Cape Hillsborough, Qld

Get up close and personal with our most iconic native critters on a Sunrise with the Wallabies Tour at Cape Hillsborough in Queensland’s Mackay.

wallabies on the beach against the sunrise backdrop at Cape Hillsborough
Sunrise makes the perfect backdrop. (Image: Tourism and Events Queensland)

Right before the sun rises, you’ll spy eastern grey kangaroos and agile wallabies tucking into mangrove seed pods as the shimmering blue comes to life behind them. Just make sure you check what time the sun’s up before you head off as the animals will retreat into the bush the moment day breaks.

a Sunrise with the Wallabies Tour at Cape Hillsborough
Sunrise with the Wallabies is an experience like no other. (Image: Tourism and Events Queensland)

9. Sunrise Paddleboard Tour at Yorke Peninsula, SA

Getting out on a SUP is always calming but signing on for a Sunrise Paddleboard Tour of the Yorke Peninsula in South Australia is super serene.

paddleboarding at sunrise in Yorke Peninsula, SA
Hop on a Sunrise Paddleboard Tour at Yorke Peninsula. (Image: Yorke Peninsula)

Whether you’re a total pro or just starting out, the team will ensure you’re gliding safely in no time, free to soak up the sensational ocean nothingness as the sun warms your face.

the Sunrise Paddleboard Tour at Yorke Peninsula, SA
Elevate your mornings. (Image: Yorke Peninsula)

10. First Light Club Beachfront Yoga at Byron Bay, NSW

Set your intentions for the day with a go at First Light Club Beachfront Yoga in NSW’s Byron Bay.

people participating in a yoga class on the beach at First Light Club Beachfront Yoga at Byron Bay, NSW
Set your intentions for the day with a go at First Light Club Beachfront Yoga. (Image: Destination NSW)

Run by the team at Elements of Byron (so you know it’s great), the daily beachfront class allows you to soak up Pacific Ocean views while indulging in restorative morning me-time. Expect to be twisting, stretching and opening up your body to increase breathing capacity during your session.

participants stretching their body during the yoga session by the beach at First Light Club Beachfront Yoga at Byron Bay, NSW
Take in ocean views while doing yoga. (Image: Destination NSW)

11. Dawn, Heat and Dip at Kuuma Nature Sauna, Tas

Make the most of Tasmania’s chilly winter conditions with a Dawn, Heat and Dip at Kuuma Nature Sauna in Barretta, located at the southern end of the state.

Kuuma Nature Sauna at sunrise
Start the day at Kuuma Nature Sauna. (Image: Nina Hamilton)

Set on a pontoon, the incredible venue puts you right in the beauty of the region, allowing you to relish in the heat of a wood-fired sauna before taking a dip right outside to catch the sun peeking out. An ice bath like no other, this is hydrotherapy at its finest. It’s currently running until 31 August, so check the website for seasonal dates.

Person jumping from Kuuma Nature Sauna at sunrise
The incredible venue puts you right in the beauty of the region. (Image: Nina Hamilton)

12. Salty Sips ocean dip at Henley Beach, SA

There’s plenty to love about Henley Beach in South Australia, which is precisely why its community ocean dips, known locally as Salty Sips by Human.Kind, are so dang popular.

crowds of people at the a sunrise sweat, dip and sip event in Henley Square
Join the sunrise Salty Sips ocean dip. (Image: Jack Schofield)

Staged alongside yoga, coffee and snacks on the first Wednesday of each month, the initiative invites anybody and everybody, bringing out the best in the region to further enhance its staggering AM beauty.

a crowded beach during the Salty Sips Ocean Dip event
Wake up your senses at Henley Beach. (Image: Jack Schofield)

13. Sunrise Field of Light Tour at Uluru, NT

A non-negotiable while touring the Northern Territory, the Field of Light is an otherworldly arts and cultural experience, and now you can experience it at golden hour.

Sunrise Field of Light, which includes transfers to the renowned outdoor art installation, entry and a warm beverage, provides a life-changing perspective of the land at a time when the desert is stiller than ever.

the Sunrise Field of Light Tour at Uluru, NT
The Field of Light in Uluṟu glows at sunrise. (Image: Tourism NT/Tourism Australia)

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14. Sunrise Session at Thredbo, NSW

NSW’s winter wonderland is especially magnificent at the break of dawn, which is why a Sunrise Session at Thredbo is never a bad idea.

the snow experience and Sunrise Session at Thredbo, NSW
Wake up early to catch the Sunrise Session at Thredbo.

You’ll be whisked up to soak up a new day atop Australia’s highest lifted point. Indulge in a boozy on-mountain breakfast before gaining access to the resort’s extra-long ‘Supertrail’ before anybody else tackles it that day.

a skier at the top of Australia's Highest Lifted Point in Thredbo during sunrise
Take in the chilly sunrise at Thredbo.

15. Honey Ryder Sunrise Jet Ski Tour in Darwin, NT

Is sunrise too slow for you? Dial up the thrills with a Honey Ryder Sunrise Jet Ski Tour in Darwin, a top-speed, 90-minute expedition.

the Honey Ryder Sunrise Jet Ski Tour in Darwin, NT
Welcome the sunrise on a jet ski. (Image: Tourism NT/Kane Chenoweth)

You’ll be cutting and carving like a pro thanks to an experienced onboard guide and if you’re feeling daring, over-16-year-olds can take a turn in the driving seat during the tour. Expect silky smooth conditions begging to be torn apart.

a woman riding a jet ski in Darwin at sunrise
Dial up the thrills with a Honey Ryder Sunrise Jet Ski Tour in Darwin. (Image: Tourism NT/Kane Chenoweth)

16. Hot Air Balloon Flight & Breakfast in the Yarra Valley, Vic

You’ve experienced the Yarra Valley’s famed wineries so take a new perspective. The hot air balloon Flight & Breakfast tour of Victoria’s much-loved wine country soars you above the vines first thing in the morning to marvel in their renowned allure.

a hot air balloon soaring above Yarra Valley
Soar above Yarra Valley’s famed wineries in a hot air balloon.

Once you’re done, a buffet breakfast teamed with sparkling wine at Balgownie Estate, awaits.

a hot air balloon above Yarra Valley at sunrise
Take the hot air balloon tour first thing in the morning.

17. Climb to Passage Peak on Hamilton Island, Qld

Peel yourself away from your island digs early to lose all manners of speech atop Passage Peak on Hamilton Island, one of the destination’s best walking trails.

a man gazing at the scenic views atop Passage Peak on Hamilton Island, Qld
Reach the top of Passage Peak for panoramic sunrise views on Hamilton Island. (Image: Tourism and Events Queensland)

It’s breathtaking in every sense as a not-too-difficult 234 metres above sea level will deliver 360-degree views across The Whitsundays. Plus, you’ll avoid the crowds which flock to this headline attraction come daybreak.

a group walking along the pathway at sunrise Passage Peak on Hamilton Island, Qld
Climb to Passage Peak at the crack of dawn. (Image: Tourism and Events Queensland)

18. Stirling Range Twin Peak Hiking Experience, WA

Explore one of Western Australia’s highest peaks, Bluff Knoll, on a Stirling Range Twin Peak Hiking Experience for advanced hikers.

The multi-day tour through Stirling Range National Park is well worth the training as you’ll be treated to Bluff Knoll’s famed, jaw-dropping 360-degree views when the sun rises as well as Mount Talyoberlup when the sun sets.

breathtaking mountain views on top of the Stirling Range National Park
Take in jaw-dropping vistas atop Bluff Knoll. (Image: Tourism Western Australia/@apertunity)

19. Wildlife Sunrise Breakfast in the Hunter Valley, NSW

Switch out human companions for furry ones at a Wildlife Sunrise Breakfast in NSW’s Hunter Valley.

Held inside the Hunter Valley Wildlife Park, the very special animal encounter welcomes a new day with exclusive access to the grounds, a hand-feed of the resident giraffes, breakfast, food for a few different animals and a zookeeper tour.

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Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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8 reasons locals will tell you the Mornington Peninsula is incredible in winter

    Gemma Kaczerepa Gemma Kaczerepa
    The Mornington Peninsula might be synonymous with summer, but winter offers equally compelling reasons to visit.

    Come winter, the Mornington Peninsula transforms into a relaxing and rejuvenating escape. Think misty trails and dramatic ocean views along the rugged coastline, drinking and dining by crackling firesides, fewer crowds and a more small-town feel – the perfect ingredients for a slow and restorative weekend.

    If you want a truly local winter experience, here’s where you need to go.

    1. Sample spirits at local distilleries

    JimmyRum distillery on the mornington peninsula
    Sample small-batch rums and cane spirits at JimmyRum. (Image: Visit Victoria)

    No matter your tipple, you’re bound to find a Peninsula distillery to suit. Chief’s Son is beloved by locals and visitors alike for its award-winning range of single malt whiskies. Make sure to try the Black Forge – a heady combination of whisky and coffee.

    JimmyRum is the Mornington Peninsula’s first and only craft rum distillery. Enjoy a tasting to sample small-batch rums and cane spirits, or book a table to feast on generous share plates and creative cocktails.

    Bass & Flinders is another must-visit, and something of a local icon. It was the Peninsula’s first distillery and remains a favourite for craft gins, brandies and fruity liqueurs. Pick up a bottle (or two) to take home and toast your winter getaway.

    2. Warm up in the hot springs

    man in pool at Alba Thermal Springs & Spa
    Dive into Alba Thermal Springs & Spa.

    Locals know winter is the best time to visit the famous hot springs. With the air cool and crisp and the springs reaching temperatures up to 43 degrees, the experience is akin to a warm embrace.

    If you’re travelling with kids or want something more laid-back, Peninsula Hot Springs is your best bet. Spanning 42 acres and with an organic vibe, the complex has hillside pools, saunas, bath houses and family-friendly spaces perfect for all ages.

    Alba Thermal Springs & Spa is slightly more luxe, with 25 thermal pools amid architectural surrounds. The on-site restaurant, Thyme, is a highlight, featuring seasonal lunch dishes, high teas and picnics, and a beautifully designed interior.

    3. Coastal walks feel more dramatic

    Millionaire's Walk in sorrento
    Take in gorgeous seaside scenery on Millionaire’s Walk. (Image: Visit Victoria)

    The Peninsula is situated between Port Phillip Bay and the wide expanse of the Southern Ocean, giving it front-row access to stunning sea vistas. In winter, and especially on rainy days, the outlook is incredibly dramatic, with waves crashing against the clifftops and a steely hue. The trails hugging the ocean are also much quieter and mostly filled with locals.

    Make sure to drop by Cape Schanck Lighthouse on your coastal walk – the lighthouse was built in 1859, making it one of Victoria’s oldest. Climb the stone stairs all the way to the top and take in panoramic, windswept views.

    Millionaire’s Walk in Sorrento is another local favourite. This easy 1.5-kilometre coastal trail takes you past gorgeous seaside scenery and some of the grand homes the town is famous for.

    4. Sip on world-class pinot noir

    green olive winery at red hill on the mornington peninsula
    Stop by Red Hill’s cellar doors, like Green Olive. (Image: Visit Victoria)

    If you’re a fan of the light-bodied and elegant red, your winter escape should include a stop at one of the Peninsula’s many cellar doors.

    The hinterlands around the township of Red Hill are particularly renowned for pinot noir (and chardonnay) thanks to their cool maritime climate and red clay soils. There are more than 50 boutique cellar doors to choose from, where you can sample a selection or do as the locals do: take a bottle back to your accommodation to savour by the fireside.

    5. See misty rolling hills from above

    Arthurs Seat Eagle on mornington peninsula
    Get a bird’s-eye view on Arthurs Seat Eagle. (Image: Visit Victoria)

    Peninsula winters bring with them a thick mist and fog, which make for atmospheric and dreamlike scenery. Shroud yourself in the clouds with a gondola ride at Arthurs Seat Eagle. The summit is 305 metres high, giving you a genuine bird’s-eye view of the entire Peninsula region and Port Phillip Bay in their moody and misty glory.

    6. Dine beside a roaring fire

    table full of dishes at Rare Hare Wine & Food Store
    Enjoy food and wine beside a roaring fireplace at Rare Hare Wine & Food Store. (Image: Visit Victoria)

    The Peninsula is an essential part of Melbourne’s “food bowl”, with 70 per cent of the region a designated Green Wedge zone. It’s little surprise, then, that there are so many opportunities to try its fresh produce. Visit farm gates like Torello Farm, Hawkes Farm and Tully’s Corner to sample the region’s winter harvest: apples, root vegetables, mushrooms and truffles.

    Nothing beats a fireside feast in winter, and several local dining venues offer exactly that. Lancemore Lindenderry Red Hill is a two-hatted restaurant with a roaring fire, Crittenden Estate does seasonal dishes and estate wines amid a cosy indoor space, and Rare Hare Wine & Food Store has a double-sided fireplace that anchors the warm and welcoming dining room.

    If the sun is out, enjoy a picnic amid the sprawling grounds of Montalto Winery. You’ll kick off with a tasting before heading outdoors to a covered picnic table, where you’ll feast on starters, mains, desserts and more wine.

    7. Go whale watching at Cape Schanck

    whales in victoria australia
    Look for whales between May and October. (Image: Visit Victoria)

    Beyond the spectacular lighthouse views, Cape Schanck is also an excellent place to watch whales migrating through the Bass Strait. Between May and October each year, particularly during June and July, Southern Right and Humpback whales make their way past the area, and can sometimes be spotted just 150 metres from the shoreline. Many locals watch for free from the cape’s boardwalks and viewing platforms, but you can also book a boat tour.

    8. Explore Point Nepean National Park

    Point Nepean National Park is on the Mornington Peninsula’s tip
    Follow over 80 walking and cycling tracks. (Image: Visit Victoria)

    Point Nepean National Park is on the Mornington Peninsula’s tip, just outside Portsea. Set right beside the clifftops, it’s wild, windswept and defined by its rugged terrain.

    Locals love the national park for its more than 80 walking and cycling tracks, and you’ll often spot them getting a winter workout in. But if you’ve never been here, make sure to discover its rich history.

    It forms part of an Indigenous cultural landscape on the lands of the Bunurong People, and holds significance as a site for early settlement and military operations. Numerous historical buildings – including the heritage-listed Quarantine Station – still stand today.

    Start planning the ultimate winter escape at visitmorningtonpeninsula.org.