The weirdest foods that only Aussies know about

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From Chiko Rolls to vegemite, Australia has offered the world some very weird culinary creations.

Australians have a global reputation as marching to the beat of our own drum, and nothing demonstrates why that is more than our wackiest food inventions. Got a meat pie? Chuck it in some soup. Sprinkles are great on cake, but have you ever tried slathering them over buttered bread? And let’s not even get started on vegemite (marmite will not be dignified with a response in this article, sorry/not sorry New Zealand). Here, we’ve rounded up the best of weird Australian foods.

1. Pavlova

The old pavlova may be at the centre of an intense origin debate – was it Australia or New Zealand? But either way, it’s incredibly popular here. Named after Russian ballerina Anna Pavlova and appearing in the 20th century, it’s just a really lazy cake. Bake a round meringue, smother the top in cream, then top it off with as much sliced fruit as can fit and Bob’s your uncle.

Speaking of meringue, an argument could be made for adding those caterpillar meringues with Smarties eyes that dominated my childhood, but I’ll resist.

pavlova
Wherever it’s from, pavlovas are odd but delicious. (Image: Eugene Krasnaok)

2. Chiko Rolls

As a terrible Australian, I have never tasted a Chiko Roll. Although its name is a shortened version of Chicken Roll, it’s never actually contained any chicken and maybe that’s why it’s so unappealing.

First created by a boilermaker from Bendigo in Victoria, as an alternative to Chinese-style chop suey rolls that were sold outside Richmond Cricket Ground before a footy match, the original rolls contain veggies, beef and textured soy protein. They were made using an adapted sausage machine and designed to be super easy to carry around while watching a game.

Today, they’re still easy to spot in the hands of tradies and school kids across the country.

3. Lamingtons

Lamingtons might be a little weird – a slightly stale cake with icing all the way around might not be the most logical creation to make – but as a dessert they’re God-tier. Especially when there’s jam and cream in the middle.

Once again, New Zealand likes to occasionally lay claim to the humble lamington, but its history is clearly traceable to Toowoomba in Queensland between 1896 and 1901.

lamingtons on a plate with tea
Stale cakes never tasted so good. (Image: Eiliv Aceron)

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4. Vegemite

Obviously, Australia’s most infamous spread is making this list. It might be well known outside the country, but its appeal isn’t. Typically, that’s because foreigners take a spoonful as a dare instead of spreading it with butter on toast, and maybe even adding a bit of cheese, if they’re feeling decadent. It’s a hard food to describe to someone who’s never had it, but I think Terry Pratchett summed it up best in The Last Continent:

“It was just possible that if you mixed yeasty beer and vegetables together you’d get – no, what you got was salty-tasting beery brown gunk. Odd, though… it was kind of horrible, but nevertheless, Rincewind found himself having another taste."

vegemite on toast, weird australian foods
Delicious salty-tasting beery brown gunk. (Image: bhofack2)

5. Sausage sizzles

Many countries around the world have their own version of a barbeque, but none are as satisfied with the absolute basics as Australians. I promise if you present a sausage sizzle to a Brazilian they will be overcome with disappointment (I’ve seen it happen).

All we need is a piece of bread, a sausage and some sauce. Maybe some fried onion, if we’re feeling particularly fancy. In fact, we love it so much that it has become a national icon, a staple of Bunnings (another national icon) and even a symbol of democracy (see: democracy sausage ).

sausage sizzle
It’s not much, but we’re proud of our sausage sizzles. (Image: Matthieu Joannon)

6. Fairy bread

The way fairy bread rules the lives of primary school-aged children in Australia is actually wild. I’m not sure what age we all collectively decide we’re too old for fairy bread, but I can guarantee that if you bring it out at an adult party it will surprise and delight the same way it did when we were five.

But it’s weird. It’s literally a thick layer of butter spread on untoasted bread topped by an even thicker layer of sprinkles (aka 100s and 1000s). What kind of psycho puts that together and calls it a snack? I don’t know, but I want to shake their hand.

The origins of fairy bread aren’t known exactly, but rumour has it the treat was first written about in the Hobart Mercury newspaper on Anzac Day 1929. Why it was called fairy bread is unknown, but some guess that it has to do with a poem of the same name by Robert Louis Stevenson written in 1885. The name was used for a few different food items before it landed on the current bread iteration.

fairy bread on a plate, weird Australian foods
Time to bring fairy bread back into our repertoire. (Image: Margarita Medvedeva)

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7. Chicken salt

Chicken salt is as common as the regular kind in fish and chip shops around Australia, so it comes as a shock the first time you ask for it overseas and are met with confused looks.

If, like me, you assumed it was named because of chicken being on the ingredient list until you were in your late 20s, I’m here to tell you it’s not. It was first whipped up by South Australian Peter Brinkworth in the 1970s to season rotisserie chickens. It was later picked up by Big Business and distributed around Australia, for the betterment of the country.

fish and chips on the beach in australia
I can taste the chicken salt just by looking at this photo. (Image: Clara Nila)

8. Pie floater

The pie might have a long and established history all the way back to the ancient Egyptians (and first featured meat in the Neolithic period, around 9500 BC). But no one has taken a good thing and made it slightly worse like Australians.

The practice of throwing a meat pie into a thick pea soup, and usually topping it off with some tomato sauce (aka, the pie floater) is believed to have been created in the 1890s. Since then, it grew in popularity in South Australia, until being officially recognised as a South Australian Heritage Icon in 2003.

Pie floater - meat pie in pea soup
Blame Australians for throwing a meat pie into pea soup. (Image: Mladenovic)
Kassia Byrnes
Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
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8 iconic ways to experience the Murray

    Gemma Kaczerepa Gemma Kaczerepa
    No matter your interests, you’re bound to find a unique and utterly memorable experience along the mighty Murray River.

    Along the Murray River lies a network of towns that are at once intertwined and wildly diverse. Linked by the legendary waterway yet strikingly distinct, each has its own personality, pace and collection of experiences you won’t soon forget.

    1. On the river

    fishermen on Lake Mulwala
    Get out onto the pretty Lake Mulwala. (Credit: Visit Victoria)

    A visit to the region wouldn’t be complete without a jaunt on the iconic river. If you’re something of an adventurer, Lake Mulwala – an inlet on the Murray – is perennially popular for all kinds of watersports. Glide among ghost gums on a kayak or stand up paddleboard, or pick up the pace by waterskiing or windsurfing.

    For a more relaxed (but no less immersive) river experience, hop on board one of the famed paddle steamers. Departing from Echuca Moama, Swan Hill and Yarrawonga Mulwala, these historic boats provide a nostalgic view of the Murray.

    2. First Nations culture

    Yindyamarra Sculpture Walk, murray river
    Wander the Yindyamarra Sculpture Walk.

    The river is a meeting place of ancient cultures, home to over 50 First Nations clans and an integral part of their communities, storytelling and way of life.

    To learn more about the Traditional Owners, take yourself on a guided stroll through the Wagirra Trail. Situated in Albury/Wiradjuri country, the trail passes through red gum forest, riverside wetlands and the Yindyamarra Sculpture Walk.

    Alternatively, visit the Dharnya Centre in the heart of Barmah National Park on Yorta Yorta country. The centre tells the history and stories of the Yorta Yorta people, offering guided walking tours and cruises.

    3. Delicious eats

    the Mildura Boat House
    Savour a relaxed riverside meal at Mildura Boat House.

    For a representative taste of the Murray’s epicurean highlights, a few destinations are well worth your time (and appetite).

    Opa in Echuca is a local staple, serving up authentic and bold Greek dishes in lively surrounds. Greek not your thing? The twin towns of Echuca Moama have numerous top-notch drinking and dining spots to choose from and an ever-evolving food scene.

    In Albury, the River Deck Cafe is perched right on the river, delivering scenic vistas and a vibrant daytime menu. Expect lemon meringue waffles or Green Goddess smashed avo for breakfast, or a zippy duck salad with Southeast Asian flavours for lunch. For more waterfront dining options, head to Mildura Boathouse . Enjoy iconic views and a modern Australian menu focused on local producers and wines.

    4. Hiking and biking trails

    two people on bikes at Lake Boga
    Discover the Murray Region on two wheels. (Credit: Ewen Bell)

    The best ways to experience the Murray’s surrounding landscapes are on foot or by bike. Luckily, plenty of well-marked trails take you through the diverse scenery.

    The Mildura Riverfront has a shared path for both walkers and cyclists, connecting the town centre with a string of parks and lookouts. The path lets you take in the entire town and its distinctive terrain at a leisurely pace, and is relatively flat throughout.

    For a more challenging experience, head to the Huon Hill Parklands or Nail Can Hill Reserve in Albury Wodonga. Both feature a varied network of bushwalking and mountain biking trails through undulating terrain.

    5. Best views along The Murray

    swan at wonga wetlands in the murray
    Spot the birdlife at Wonga Wetlands. (Credit: Visit Albury Wodonga)

    The Murray region is perhaps unsurprisingly a prime destination for epic vistas. The Wonga Wetlands just outside Albury are an aquatic feast for the eyes, a winding web of billabongs and lagoons. Take a stroll through the tranquil landscape and see if you can spot one of the more than 170 bird species living within.

    Stop by Moama Beach at sunset to catch the dazzling display. Vivid hues of pink, amber and gold flare against a backdrop of river red gum trees and are reflected in the river’s glassy waters.

    Head away from the Murray itself, 15 mins from Albury Wodonga, for stunning mountain views at Lake Hume. Or head to Gunbower National Park, a picturesque place boasting a diverse wonderland of waterbirds, wildlife and aquatic plants.

    6. Art and culture

    People viewing art at Murray Art Museum.
    Immerse yourself in art at the MAMA, Albury. (Tourism Australia)

    The region’s diverse mix of galleries, museums and cultural hubs provides a window into its past and present.

    One of the most prominent is Murray Art Museum Albury (MAMA), which has a rotating roster of contemporary exhibitions. The Burrajara Gallery is another Albury gem, with a powerful collection of works from local First Nations artists.

    There are several smaller museums and galleries scattered across Echuca Moama and Mildura reflecting the artistic depth of the Murray. Popular picks include The Foundry Arts Space and Customs House Gallery in Echuca Moama, and the Arts Centre, Riverfront Gallery and NAP Contemporary in Mildura.

    7. Murray Region Events

    band on stage at Riverboats Music Festival
    Time your trip around one fo the regions live music events. (Credit: Riverboats Music Festival)

    Each year, the Murray hosts events as unique and characterful as the region itself.

    The Massive Murray Paddle takes place every November, a 415-kilometre, five-day river paddle raising money for local charities. Whether you take part in a canoe, kayak, stand up paddleboard or boat, or watch from the riverbanks, you’ll be in for a memorable experience.

    If you’re a music lover, you’re in luck throughout the year. In summer, plan a trip for Riverboats Music Festival . And in the cooler months, head to the Echuca Moama Winter Blues Festival for four days of performances across different venues.

    8. Best stays along The Murray

    the Cozy Dome at Charm Lodge accommodation
    Find unique stays by the river or in the countryside.

    Throughout your busy few days of exploring, you’ll need a comfortable spot to rest.

    Echuca Moama Riverside Holiday Park is right on the river and has gorgeous views. Pick from riverfront and pet-friendly lagoon cabins, or set up camp at one of the powered sites set among native bush. Or head into the countryside to stay in the quaint glamping or lodge options of Charm Lodge .

    Alternatively, treat yourself to a night or two at The Sebel Yarrawonga Silverwoods , which has stylish modern rooms and luxe amenities. There’s a heated infinity pool, day spa and an on-site restaurant doing elevated fare with local produce.

    For a quintessential Murray experience, hire a houseboat from one of the many operators in Mildura. Available for weekend and week-long adventures, these well-appointed boats immerse you in the leisurely rhythm and quiet beauty of the Murray River.

    Discover what’s new on The Murray at visitthemurray.com.au