12 scenic Central Coast walks to take you from the bush to the sand

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From bushwalks to coastal views and waterfalls, these Central Coast walks will deliver you to the region’s most scenic spots.

The Central Coast lays claim to pristine beaches, extensive coastal estuaries, lush hinterland and beautiful seaside villages – all of which are best explored on foot. From accessible strolls to day-long wilderness expeditions, here are our picks of the best walks and hikes on the Central Coast.

1. Bouddi Coastal Walk

Where: Bouddi National Park
Distance: 8.5 kilometres one way
Difficulty: Hard

Details: Sydney has the Bondi to Bronte, Melbourne has the Thousand Steps and the Central Coast has the Bouddi Coastal Walk. It is home to numerous Aboriginal sites, one of the country’s first protected marine areas, and plenty of ancient landscapes to marvel at.

View of tessellated pavement on the Bouddi National Park coastal walk on the Central Coast
Spot the Tessellated Pavement shortly after departing from Putty Beach. (Image: Katie Carlin)

The walk delivers sweeping ocean views, whale-spotting opportunities, and plenty of deserted beaches to stop at for a swim. Don’t miss the remains of the SS Maitland shipwreck at Bouddi Point.

Looking down from the trail along the Bouddi National Park Coastal Walk
Sweeping coastal views. (Image: Katie Carlin)

While the 17-kilometre round-trip can be done in a day, those who aim to complete the journey should note it can take up to eight hours. The track begins at Putty Beach picnic area and includes a mix of beach walking, steep stairs, formed tracks, and rocky platforms. It ends at Macmasters Beach, where walkers can exit the walk or opt to make the return journey.

Coastal walk in Bouddi National Park on the Central Coast
(Image: Nikki To)

You don’t need to tackle the entirety of the coastal walk in one day. Breaking it up into shorter distances is just as rewarding. For some shorter routes try:

  • Putty Beach to Maitland Bay (3 kilometres)
  • Maitland Bay to Little Beach (3.5 kilometres)
  • Little Beach to Macmasters Beach (1.7 kilometres)
Putty Beach is the start of the Bouddi National Park Coastal Walk
Walk the loop from Putty Beach (pictured) to Maitland Bay and back. (Image: Katie Carlin)

2. Girrakool Loop Track

Where: Brisbane Water National Park
Distance: Two-kilometre loop
Difficulty: Easy

Details: Traverse tranquil bushland past colourful wildflowers along the Girrakool Loop Track. This easy, signposted trail begins and ends at the Girrakool picnic area – it’s the ideal way to walk off lunch. There are two lookouts to pause at along the trail: the Andamira lookout for views of the tree-shrouded waterfall and the picturesque Illoura lookout. Don’t miss the Aboriginal rock engraving site at the start of the walk and take your time to breathe in the fresh air as you wind your way through the bush.

Waterfall, Girrakool Loop Track from Andamira Lookout
A tranquil waterfall along the Girrakool Loop Track from Andamira lookout. (Image: John Yurasek/DCCEEW)

3. The Ridge to Rainforest Track

Where: Strickland State Forest
Distance: 2.1 kilometres one way
Difficulty: Easy

Details: Strickland State Forest packs a punch when it comes to diverse walking tracks despite its modest five-square-kilometre size. One of the most popular options is the Ridge to Rainforest track. Begin the walk near the entry road to Banksia Picnic Area and follow the track lined with tall gum trees past mossy rocks and hoop pines along the ridge until you reach the gully of the rainforest. The Arboretum Track – which heads in the opposite direction from the picnic area – is popular for its suspension bridge.

Strickland State Forest was the site of the first government forest nursery (1886-1890) and the first national forestry training school (1920 – 1927). Aptly, remnants of native and exotic tree plantings are now among the oldest in Australia and can be admired as you walk along the trail.

4. Coast to Lake Walk

Where: The Entrance
Distance: 7.6-kilometre loop
Difficulty: Medium

Details: This self-guided walk takes in the best of The Entrance and surrounding areas. Get a first-hand look at the landmarks, attractions and scenery that this popular pocket on the Central Coast has to offer.

Begin your journey at Memorial Park and follow the boardwalk along the coastline to The Entrance Surf Life Saving Club. After picking up a kiosk coffee, continue past the Ocean Baths and Edith Ring Rest lookout onto Toowoon Bay Surf Club. Follow the shared pathway from Long Jetty to Memorial Park in the Entrance. As you pass through Picnic Point, make use of the skate park, fitness station, picnic shelters and BBQs.

Some sections of the walk are fully accessible to all abilities, prams and bicycles. Some sections require beach access and rock platform walking.

The Coast to Lake walk
The Coast to Lake walk takes in the best of The Entrance and surrounding areas.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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5. Patonga to Pearl Beach

Where: Brisbane Water National Park
Distance: 3 kilometres one way
Difficulty: Hard

Details: It may be shorter in distance than some of its local counterparts, but the Patonga to Pearl Beach hike trails through some rather challenging terrain.

Patonga and Pearl Beach
Tessellated Rock Pavement between Patonga and Pearl Beach.

Follow the signs to the national park at the end of Patonga Beach to begin the walk. The steep trail will lead you through sandstone caves adorned with natural hanging ferns, past red gums and towering eucalypts.

Patonga to Pearl Beach Trail, trailhead and rainforest
One of many secluded spots to stop along the Patonga to Pearl Beach Trail. (Image: John Yurasek/DCCEEW)

Stop at the Warrah lookout for panoramic views of the Hawkesbury River and Pacific Ocean. Your exit will be marked at Crystal Avenue. From here you can follow the sounds of crashing waves to emerge from the bush onto Pearl Beach. Linger here for a well-earned swim before taking advantage of the cafes nearby.

Scenic aerials overlooking Pearl Beach on the Central Coast.
The beauty of Pearl Beach from above. (Image: Destination Central Coast)

6. 5 Lands Coastal Walk

Where: Macmasters Beach, Copacabana, Avoca Beach, North Avoca and Terrigal
Distance: 9 kilometres one way
Difficulty: Moderate to difficult

Details: The 5 Lands Coastal Walk is so good that there is even a festival in its honour. It happens every year, just after the winter solstice toward the end of June. Thousands of people – young and old, fit and unfit – take part.

Sunny day at Macmasters Beach and ocean pool on the Central Coast.
The walk begins at Macmasters Beach. (Image: Destination Central Coast)

Stretching from Macmasters Beach to Terrigal, the trip gets its name from the stunning selection of suburbs it traverses, each possessing its own one-of-a-kind characteristics. From Macmasters Beach, Copacabana, Avoca Beach, North Avoca and Terrigal, soak up the atmosphere of each one.

The 5 lands Coastal Walk
The 5 Lands Coastal Walk is so good that there is even a festival in its honor.

Walking the full route will take from four to six hours, but allow plenty of time to enjoy the views, visit the exhibitions, witness the Aboriginal ceremonies and ethnic cultural displays and spot some whales if you’re lucky.

View of the coastline from the water at Terrigal Beach on the Central Coast
Terrigal Beach marks the end of the 5 Lands Coastal Walk. (Image: Destination NSW)

7. Kincumber to Terrigal (via Glasson’s Trl)

Where: Kincumba Mountain Regional Reserve

 Distance: 4.5 kilometres one way

 Difficulty: Moderate

Details: Enjoy a front-row seat to the beauty of Kincumba Mountain Regional Reserve.

Explore the diverse landscapes and natural attractions along the Kincumber to Terrigal trail. You’ll pass by cave walls etched with ancient rock art, trail through rugged forest tracks, constructed paths and some challenging steep sections that reward hikers with incredible clifftop views and a variety of flora and fauna – including seasonal wildflowers, soaring grass trees, a plethora of birds and wildlife.

Start at Glasson’s trail and head towards Honeman’s Rock, a large outcrop with a neighbouring picnic area. After a rest, navigate the inside of a large cave on Kanning Walk and continue to the views at Colin Watters Lookout. The journey ends at Terrigal’s Sandringham Close.

8. Somersby Falls

Where: Brisbane Water National Park
Distance: 800 metres
Difficulty: Moderate

View from above Somersby Falls on the Central Coast
The beautiful Somersby Falls from above. (Image: Katie Carlin)

Details: This might be a short walk, but it’s one of the most spectacular in the region for what you’ll find at the end. From Somersby Falls picnic area, this walking track winds steeply down three levels of the cascading Somersby Falls with lookouts at each of the three tiers. The bottom section is magical, particularly after heavy rains when the falls cascade down into deep emerald pools.

Woman sits under the waterfall at Somersby Falls on the Central Coast
Cool off under the waterfall or take a dip in the shallow pools. (Image: Katie Carlin)

The walk itself is steep and comprises many steps, which can be slippery in parts. Take your time and look around the hyper-green rainforest as you go, as you may spot the water dragons, frogs and goannas that call this place home.

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9. The Coast Walking Track

Where: Wyrrabalong National Park
Distance: 6 kilometres return
Difficulty: Moderate – Difficult

Details: You can start this coastal walk from either the Bateau Bay picnic area or the gate at the top of Cromarty Hill Road in Forresters Beach.

The track traces clifftops, with sweeping views of the Pacific Ocean and epic whale-watching vantage points. You’ll walk through native scrub, past blackbutts and under spotted gums, and during spring, the landscape is dotted with wildflowers, including flannel flowers and ground orchids. It’s a pretty walk that covers sandy ground, pathways and staircases, with some steep sections.

Along the way, Crackneck Lookout is a great place to take a break and enjoy a picnic. Keep your eye out for whales and dolphins and watch the paragliders take flight when conditions are right.

10. Terrigal Lagoon to Terrigal Haven

Where: Terrigal
Distance: 3 kilometres return
Difficulty: Easy

Details: This scenic loop begins at the edge of Terrigal Lagoon – on Pacific Street – and crosses the bridge over the lagoon into Terrigal. As you walk over the hill into town, you’ll have views of the lagoon and the beach, which is particularly beautiful at sunrise or sunset.

You’ll walk along the beach, past the surf club and cross Terrigal Boardwalk into the Haven. The boardwalk is built into rockpools, and you’ll often be able to see crabs as they dart about on the rocks below. During a big swell, you might get wet from the sea spray, which is welcome on hot days!

Families swimming in the rock pool at Terrigal Beach on the Central Coast
Kids are at play in the rock pool alongside the boardwalk connecting Terrigal Beach to the Haven. (Image: Katie Carlin)

The Haven comprises a small beach and a bay filled with fishing boats. Walk around the headland, which has sweeping views of the Pacific Ocean and is home to a dog park where furry friends are allowed off-leash. Be sure to add the climb to the top of the Skillion for even more incredible views before looping back and returning the same way.

Friends walking to the lookout at the top of The Skillion inTerrigal.
Friends climb the Skillion with views of the Haven below. (Image: Destination NSW)

11. Ettalong Beach to Umina Beach

Where: Ettalong / Umina
Distance: 2.8 kilometres one-way
Difficulty: Easy

Start this walk at Ettalong waterfront, which is home to the BOX on the Water, a restaurant and kiosk, and a kids’ playground. Along the waterfront, there’s a shared pathway that stretches to the neighbouring suburb of Umina.

Sunrise at Lion Island, Broken Bay on the Central Coast
Soak up views of Broken Bay towards Lion Island along the trail. (Image: Destination NSW)

The path is flat the entire way, making it a great one to walk, scoot or ride bikes. Soak up views of Broken Bay towards Lion Island and the Pacific Ocean the entire way. You’ll pass both Ocean Beach and Umina Beach surf clubs along the way, both of which have kiosks for snacks and drinks.

The path ends at the Peninsula Recreation Precinct, an epic beachside playground and sporting area, where you’ll also find a café and the popular NRMA Ocean Beach caravan park.

Aerial view of the NRMA Ocean Beach Holiday resort in Central Coast, Australia
NRMA Ocean Beach caravan park is a popular spot come summer. (Image: Christopher Flaxman)

12. Norah Head Lighthouse Loop

Where: Norah Head
Distance: 2.2-kilometre loop
Difficulty: Easy – moderate

Views of the beach as the walk from Norah Head Lighthouse to Norah Head Beach
Begin or end your walk at Norah Head Lighthouse. (Image: Katie Carlin)

This walk starts at the car park at Bush Street Reserve in Norah Head, across from Norah Head Beach Haus, where you can grab a pre-walk coffee and post-walk lunch. The track winds through bush, past a small beach lookout and a mariners’ memorial, towards the 1903-built Norah Head Lighthouse. You can enjoy a historic tour of the working lighthouse (pre-book) and even stay in the heritage cottages.

Views of the rock platform and beach at Norah Head Lighthouse
Views of the rock platforms and beaches below the lighthouse. (Image: Katie Carlin)

From the lighthouse, there is a wooden staircase that leads down to the beach, where – depending on the tide – you can stroll along the sand and rocky platforms towards the rockpool at Cabbage Tree Harbour (kids will enjoy cooling off here on hot days). From here, follow the footpath and steps that head back up towards Bush Street Reserve.

Norah Head Lighthouse at sunset
The iconic Norah Head Lighthouse at sunset. (Image: Destination NSW)

For more nature experiences on the Central Coast, read our locals’ guide to the best beaches to visit.

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This surprising regional town is making its mark on the culinary world

(Image: Visit Griffith)

    Carla Grossetti Carla Grossetti
    With more than 60 nationalities calling it home and a century of Italian influence shaping its paddocks and plates, Griffith is a regional Australian town with serious culinary cred.

    It might feel surprising to learn that Griffith is one of Australia’s leading food destinations. In-the-know Italians have understood this for generations, drawn to the Riverina region’s fertile soils that reminded them of the terrain they’d left behind more than a century ago. These days, Griffith supplies much of the nation’s pantry: 95 per cent of Australia’s prunes come from the region, it’s the country’s largest citrus-growing area, and it’s a leading producer of almonds and walnuts. Even the pickles in every McDonald’s burger nationwide are produced in Griffith. This is not just a farming town; the Griffith food scene is leading the way.

    Here, culinary confidence is rooted in migration. Italian families began arriving from 1913, with a second wave settling after the Second World War. Today, Griffith has the highest proportion of Italian ancestry of any Local Government Area in Australia. Add to that more than 60 nationalities represented across the community and you have a town where food is driven not by trends, but by tradition. Griffith’s motto, ‘Taste our culture’, isn’t marketing spin; it’s the reality.

    Where the vines tell a story

    A hand pouring wine into a glass, with a table filled with food.
    Uncover the stories behind every glass. (Image: Destination NSW)

    The Riverina has long been dubbed the food bowl of Australia, but it’s also a wine region that remains largely under the radar. What sets Griffith apart is that every one of its wineries is family-owned, many spanning generations.

    Calabria Family Wines is one of the region’s standard-bearers. The Calabria story began in 1945 when Francesco Calabria planted his first vines; today, the family continues to shape the region’s identity while also stewarding the historic McWilliam’s Wines brand. McWilliam’s was the first winery to plant vines in the area, and its barrel-shaped cellar door – complete with a soaring stained-glass window – remains one of the most distinctive in regional NSW.

    Yarran Wines, run by the Brewer family, showcases estate-grown fruit across Mediterranean varietals that thrive in the warm climate. Expect bold reds and textured whites that reflect both heritage and innovation.

    Set inside the old ambulance station, Harvest HQ is owned and operated by the Riverina Winemakers Association and pours a rotating selection of local wines under one roof. It also features spirits from The Aisling Distillery, reinforcing the region’s collaborative approach to craft.

    At the table

    A flat lay of a steak.
    Dine where tradition meets a bold new generation. (Image: Visit Griffith)

    If the vineyards tell one story, the dining rooms tell another. Griffith’s restaurants are where tradition and next-gen confidence meet.

    Zecca Handmade Italian occupies the former Rural Bank building, an imposing Art Deco landmark from the late 1930s. ‘Zecca’ means money print, and the name is a nod to the Zecca di Venezia in Venice. Here, find the Riverina’s only producer of dried artisan pasta and traditional Italian recipes. Importantly, the growers and producers supplying the kitchen are listed on the menu as a transparent expression of the region’s farm-to-table ethos.

    Established in 1977 and still run by the Vico family, La Scala puts authentic Italian cuisine on centre stage. Expect handmade pasta, traditional wood-fired pizzas, slow-cooked sauces and dishes that follow recipes guarded like family heirlooms. For something more contemporary, Bull & Bell in Gem Hotel is a shrine to the Euro-style steakhouse that works closely with local farmers and artisans to showcase Riverina produce.

    And then there are the institutions. Bertoldo’s Pasticceria, now in its third generation, draws locals daily for cannoli, biscotti, crostoli and house-made gelato, alongside classic sausage rolls and potato pies. La Piccola Grosseria feels like stepping into an Italian alimentari, its shelves lined with continental goods that wouldn’t feel out of place in Puglia.

    Meanwhile, Limone celebrates local and seasonal produce across breakfast and lunch menus, enriched by the produce and stories of Piccolo Family Farm. Find pastries and sourdough baked daily, and pop into the onsite retail pantry for products from regional producers – including the Piccolo family’s own wine range, Caro Piccolo.

    From the source

    A plated Aquna Sustainable Murray Cod dish.
    Taste world-renowned Aquna Sustainable Murray Cod, straight from its source. (Image: Visit Griffith)

    Behind every menu is a producer. Aquna Sustainable Murray Cod is perhaps Griffith’s most high-profile export; the brand’s Murray cod and Aquna Gold Murray Cod Caviar have achieved global recognition. In October 2024, Aquna presented its products to King Charles III and Queen Camilla at the NSW Premier’s Community BBQ in Parramatta. Impressed by the producer’s sustainable farming practices, the King requested the cod be sent to Buckingham Palace – not bad for a fish farm in regional NSW.

    Mandolé Orchard champions almonds grown on a family-run farm, transforming them into almond milk and value-added products. At Morella Grove, olives are pressed into premium olive oil and pantry staples that speak to Griffith’s Mediterranean heart. These producers are not peripheral; they are central to the town’s culinary ecosystem. Learn about local sustainable farming practices during a farm tour.

    Mark your calendar

    A woman walking past a food mural, something you can spot during A Taste of Italy Griffith.
    Plan your visit around A Taste of Italy Griffith. (Image: Visit Griffith)

    For a town that helps stock Australia’s supermarkets, Griffith has remained curiously absent from the national dining conversation. That’s beginning to change. If you’ve been searching for a regional food destination with substance, heritage and a clear sense of identity, you’ll find it here in the Riverina, right under your nose.

    Time your visit to the Riverina region to coincide with A Taste of Italy Griffith, held every August. This week-long celebration of Italian heritage and culture offers a wide range of Italian-inspired events and experiences to enjoy. Expect long-table lunches, wine tasting experiences, cooking classes and a Makers in the Piazza market. The headline event is a ticketed long lunch – Festa delle Salsicce (Salami Festival) – where winners of the best salami are announced.

    Start planning your foodie getaway at visitgriffith.com.au.