A weekend away in the Murray region to fill your cup

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In the Murray region on the border of outback NSW/Victoria, community connection runs as deep as the ancient river flowing through it.

I’m taking menu suggestions from owner Katrina Myers moments after arriving at the luxurious Lost & Found Retreat in Barham, NSW, around an hour’s drive from Echuca in Victoria. The sleek and sustainable retreat was built in 2015 and it’s the perfect place to disconnect.

She’s just recommended the pork at Ivy Joyce, the hip restaurant I’m headed to later that night. “And if you like that, you’ll love this. It’s from the same place," says Katrina, stacking a packet of Bundarra bacon on top of my already overflowing arms, filled with locally sourced eggs and fresh bread. Ivy Joyce is owned by Kat’s friend, Lauren Mathers, and is known as another Murray region jewel.

the architectural exterior of Lost & Found, Barham, Murray, NSW
The architecturally designed Lost & Found Retreat is in the middle of an avocado orchard in Barham. (Image: Cindy Power Photography)

A local’s welcome

When I arrive at Ivy Joyce later that evening, I do as Katrina suggests and order the BBQ Bundarra pork denver with baked yams, broccolini and cocoa jus from the menu. Lauren, host and co-owner of Ivy Joyce with longtime friend Cynthia Burbury, talks me through the menu as the pork practically melts on my tongue. “All of our produce is local, either from us or local businesses. The pork is from Bundarra, my family’s farm. If you have any free time while you’re here, come visit! The piglets are adorable."

I feel like I’m talking to an old friend despite knowing Lauren for all of half an hour, and when she gets up to order me another piña colada, I almost feel like telling her to grab one for herself before remembering that she’s here to work.

After my visit from Katrina earlier and now my piglet-snuggling invitation from Lauren, I already feel like one of the locals. It’s a feeling that becomes familiar over my next three days in the Murray region of south east Australia, where strangers are welcomed as friends.

The Murray River

Barham (pronounced Bah-rum) sits on the banks of Australia’s longest river, the 2508-kilometre Murray, which acts as a natural border between NSW and Victoria. The Murray has long been a lifeline for the region, with communities building their lives along its shores for centuries.

The next morning – as I enjoy Katrina’s delicious delivery of local produce – I’m pondering the curvatures of the river while relaxing on the back deck, an exposed cement platform spattered with wide-leaved potted palms, wooden finishes and a solitary swinging wicker chair.

an outdoor deck with a hammock at Lost & Found, Barham, NSW
Lost & Found is a luxurious place to unwind. (Image: Cindy Power Photography)

The sun is still rubbing her eyes awake, her half-powered light casting faded gold and blue-tinged pinks across the weed meadow growing beyond the garden of clumped wild daisies. The constant dull buzz of bees intertwines with the warble of magpies as they flit through a grove of trees to my left, just a fraction of the orchard that makes up the family-run Barham Avocados farm.

“Ah, Barham Avocados. You must be staying at Katrina’s new retreat." Fifth-generation farmer Peter McDonald’s voice comes to me loud and clear through my headset. We’re exchanging pleasantries as we ascend above the vast, arid landscape and the snaking Murray River in a four-seater Cessna 172S. I’m not surprised to hear that Peter and Kat go way back.

an aerial view of the Murray River
Watch the Murray River snaking through the landscape from above.

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The view from above

From my window, I can still see the effects of the unprecedented flood that devastated the region between November 2022 and February 2023. Vibrant fields of canary-yellow canola flowers spring back to life against still-broken red gums and demolished agricultural lands. Peter, who has been flying since his training as a commercial pilot in 2007, saw the destruction firsthand. He started Murray Darling Scenic Flights in 2022, after Covid-19 had hit and only a few months before the flood.

Aerial images from plane over Murray Darling Scenic Flights
You can still see the effects of the unprecedented flood that devastated the region. (Image: Murray Darling Scenic Flights)

“I started out doing one to two flights a week, but during the flood, I was flying around three times a day. People wanted to see what was happening from above."

I’m breathless as we loop around the pastel-pink Lake Tyrrell, over mallee gums and ancient wetlands, the Murray River and all its offshoots never too far from sight. But as stunning as the panoramic aerial views are, some things are better seen from the ground.

an aerial view of Lake Tyrrell
The sunset-hued waters of Lake Tyrrell look stunning from above. (Image: Murray Darling Scenic Flights)

Roots run deep at Restdown Wines

I pull up next to a dusty ute and am instantly giddy about the dog in its tray. The sun is beating down and I’m already swatting flies out of my face when I open the car door, but nothing can distract me from making friends with the kelpie. I let her sniff my hand before scratching her head, a welcomed gesture that makes her behind wiggle harder from frantic tail wags. “That’s Gracie. She’s excited to meet you."

Gracie the kelpie at Restdown Wines
Gracie the kelpie greets visitors to Restdown Wines. (Image: Angus Gaffey)

I look up to see a man in dusty jeans, boots and a well-loved hat. Don Hearn greets me with a firm handshake and the kindest smile; he co-owns the 450-hectare Restdown Wines vineyard in Thule with his wife, Jo. “We’re on Barapa Barapa Country here," Don tells us as we begin the trail around the winery’s dedicated wetland system on our guided walk. And the evidence is everywhere, from earth mounds used for cooking to scar trees dating back hundreds of years. Don and Jo work closely with the local Barapa Barapa community to ensure it stays that way.

Don with Gracie the kelpie on a tractor at Restdown Wines, Barham
Don tags Gracie the kelpie along with him around the vineyard. (Image: Destination NSW/Visit River Country)

After learning so much with Don outside, we sit down in the cellar door for a crash course on wine from Jo. Gracie lies outside, worn out from her adventure through the wetlands with us. Over sips of wild merlot produced at Restdown Wines’ vineyard, I discover, much to my amusement, that Don’s dad was pilot Peter’s first football coach.

wine tasting and cheese platter at Restdown Wines, Barham
Sample on signature merlot and cheese at Restdown Wines. (Image: Destination NSW)

My partner and I burst out in simultaneous laughter – on our way to the vineyard we’d joked that someone we had met along the way would inevitably know whoever we were about to meet. We were right, and glad about it – the veins of this community run deep, just like the river that pumps through its heart.

two people standing in the middle of a vineyard at Restdown Wines, Barham
Don and Jo Hearn managed to keep Restdown Wines a growing success.

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A community like no other

While this vast, arid and plentiful land is rare and wonderful, the people here are unlike any I’ve experienced elsewhere. An interconnected web of kindness and generosity. A willingness to help out a neighbour, whether that be dropping off extra vegetables, flying friends over floods, or simply coaching a couple of football games.

As I fly out of Bendigo back to Sydney, I feel the plane subtly level out and I’m back in that Cessna, watching Peter handle it with ease over the undulating lands of country NSW/Victoria. I’m thinking about the people I’ve met and, with a shock, realise that I never made it out to snuggle Lauren’s piglets. But I quickly settle back into my seat. I know these kinds of invitations, from these kinds of people, don’t have a deadline. I can stop by when I’m next in town.

an aerial view of Mungo National Park
The contours of Mungo National Park. (Image: Destination NSW)

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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9 of the best Sydney hotel bars for a local adventure

(Credit: Nikki To)

    Lucy Cousins Lucy Cousins
    A great night out doesn’t need a road trip, just the right bar. Swap the long drive for an evening at these standout Sydney venues.

    If you’re thinking of a staycation or a long weekend (with foodie benefits), you can’t get much better than the bright lights and beautiful vistas of Sydney. From tucked-away bars to late-night hidden hangs, Australia’s (unofficial) favourite city is packed full of venues that make staying local feel like an adventure.

    1. El Vista, Circular Quay

    bar tender at El Vista, Circular Quay sydney hotel bars
    Enjoy tasty cocktails and gorgeous Sydney views. (Credit: Mario Francisco)

    This welcoming bar by the Maybe Sammy team offers a fun buzz and jaw-dropping harbour views. Part of the Pullman Quay Grand Sydney Harbour, this lounge bar sits above Circular Quay with the harbour on one side and the Botanical Gardens on the other. You may start here for pre-dinner drinks, but you won’t want to leave before the early hours. If the 1960s Acapulco vibe isn’t enough, the views will be – the Sydney Harbour Bridge is so close it hardly fits in the window, while ferries glide by all night.

    2. Bar Allora, CBD

    Bar Allora, CBD Sydney hotel bars
    Settle in for a taste of Italy.

    Inspired by Milan in the 1980s, Bar Allora brings Italian style and culture to the CBD. Although it’s officially part of the Mantra 2 Bond Street hotel, it’s designed to look and feel like you’ve travelled to Italy for all-day dining. Think espresso in the morning, aperitivo in the afternoon and Negronis late into the night. Accompany your liquid diet with Italian-style small plates and pastas with a modern twist.

    3. Percy, Pyrmont

    Percy Sydney hotel bars
    Spanish-style tapas and wine is the name of the game. (Credit: Steven Woodburn)

    Taking centre stage in the luxe foyer of the Woolstore 1888 Hotel in Pyrmont, Percy is a popular Spanish-style tapas and wine bar serving food that makes you want to linger. The restored 138-year-old wool store creates an atmospheric backdrop to your glass of merlot with exposed timber beams, brick and the echoes of Sydney’s past. With an air of Barcelona, expect low conversations, creative dining and the city moments away.

    4. The Crudo Bar at Flaminia, CBD

    The Crudo Bar at Flaminia, CBD Sydney hotel bars
    Seafood lovers should head to The Crudo Bar. (Credit: Nikki To)

    Grab a seat at the beautifully designed crudo bar, taking centre stage in Giovanni Pilu’s latest CBD restaurant, Flaminia. Enjoy a glass of chilled Vermentino from Sardinia or prosecco from the hills of Treviso, matched with freshly shucked oysters. Complement your seafood with a range of special dressings, influenced by iconic Italian port cities. It’s the perfect spot for a pre- or post- glass of wine before visiting the Sydney Opera House.

    5. Mee So, Sydney Central

    Mee So sydney
    Enjoy Japanese-influenced food and drinks.

    For something a little different, Mee So is a modern, neon-lit Japanese-influenced bar in the Ibis Sydney Central. Serving bold flavours and umami-heavy dishes alongside sake and yuzu-infused cocktails, this Tokyo-esque venue offers an escape from the busy streets outside. Order steaming ramen, a Japanese whisky, and make a corner of Mee So yours for the night.

    6. Bar Morris, Haymarket

    Bar Morris sydney
    Settle into old-world European glamour.

    Housed in a 1929 heritage-listed building, Bar Morris brings old-world European glamour to the Hotel Morris Sydney, part of Accor’s Handwritten Collection. More of a destination than a pitstop, this bar leans into its Art Deco past with velvet features, intimate lighting and bold brass finishes. Here you can order smaller plates like burrata, cured meats, and seasonal seafood to match your martini.

    7. Pumphouse, Darling Harbour

    Pumphouse sydney
    Enjoy a tipple inside a building from the 1880s.

    When you first walk into Pumphouse, you’ll quickly notice the high ceilings, exposed brick and industrial-style decor. Officially part of the busy Novotel Darling Square, this busy local hang doesn’t feel like it; it’s housed inside a former hydraulic pumping station from the 1880s – hence the name – and is a local institution. Grab a seat if you can and order off the classic modern Australian menu, before trying one of the many craft beers on tap to wash it down.

    8. Wentworth Bar, CBD

    Wentworth Bar sydney hotel bars
    Drink where the celebrities once did.

    Designed for big groups and late-night cocktails, this open-air terrace bar is part of the Sydney Sofitel Wentworth – one of Sydney’s most iconic hotels. Once the watering hole of royals and celebrities, this mid-century building has recently been refurbished to be sleek, modern and inviting. The stunning rooftop bar attracts Sydneysiders who love to watch the sunset with a table full of Vietnamese and French-inspired dishes.

    9. Monica Rooftop Bar, Paddington

    Monica Rooftop Bar, Paddington sydney
    See the city skyline, drink in hand.

    Sitting pretty on top of a restored 110-year-old theatre, Monica is a Hollywood-style rooftop bar with views across Paddington and the city skyline. Part of the 25hrs The Olympia hotel, this isn’t a quick drink kind of place; it’s a ‘let’s stay all night’ kind of venue. Weekend DJs will take you from sunset to late-night conversations, while you graze on ceviche, grilled meats or sharing plates.

    For more information on how to enjoy Sydney for a long weekend, visit ALL.com.