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The best beaches and swimming spots in Wollongong and the Illawarra

Credit: Destination NSW

Carla Grossetti Carla Grossetti
There are a lot of great places to swim in Wollongong, making it one of NSW’s greatest seaside cities

From sun-drenched sea pools to long, sandy beaches where you can surf or swim under a wide-open sky, here is the ultimate guide to the best beaches and swimming spots in Wollongong and the Illawarra.

In short

Choose Windang Beach for the win if you are in Wollongong with the family. Set at the entrance to Lake Illawarra, this gentle curve of sand is backed by a large grassy foreshore with playgrounds, barbecues and shaded picnic areas. Families can also pitch their tent at Windang Beach Tourist Park, one of the best places to camp in Wollongong.

Austinmer Beach

twin pools at Austinmer Beach
Two rock pools sit at the end of Austinmer Beach. (Credit: Destination NSW)

Best for: Families looking for patrolled beaches and dog owners drawn to the off-leash Little Austinmer Beach

This compact stretch of sand is bracketed between two headlands, giving it a sheltered, village-like feel. The beach is patrolled during summer, and there are two rock pools for those looking for a chill swim. When you’re done, wander up to the Headlands Austinmer Beach hotel for a well-earned brew with a view. It’s a great local pub and one we’ve featured in our best bars and pubs in Wollongong guide.

Coledale Beach

beach cricket on Coledale Beach
Coledale Beach is a popular spot with families. (Credit: Destination NSW)

Best for: Families who want the option to pull the pin if things go pear-shaped

Patrolled year-round, Coledale Beach ranks as one of the most versatile Wollongong swim spots. Families set up here to play Frisbee and French cricket. The small campground at the southern end of the beach has views of the crashing waves, which adds to the holiday feel. The beach is a popular spot for surfers as it offers consistent right and left-hand breaks. It’s also home to Rosie’s one of the best places for fish and chips in Australia.

Thirroul Beach

surfing at Thirroul
Hit the waves at Thirroul Beach. (Credit: Destination NSW)

Best for: Surfers, lap swimmers and holidaymakers flitting between the beach and the local cafes

The wind-whipped one-kilometre-long Thirroul Beach picks up swell from most directions. It’s a popular spot for surfers and day-trippers from Sydney who set up camp near the sandy seafront and make the most of a day dipping in and out of the sea. Swimmers gravitate to the Art Deco Olympic Pool, built in the 1930s, where backstroke laps come with uninterrupted views of the Illawarra Escarpment.

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Windang Beach

Best for: Young families and picnickers

Windang Beach is where Lake Illawarra meets the sea. This gentle curve of sand at the entrance to Lake Illawarra, some 15 kilometres south of Wollongong’s CBD, is a popular spot with families. There is a large foreshore park with a playground, barbecues, and covered picnic areas. The beach also has great views over the famous Five Islands off the Wollongong coastline. It’s one of the best places to swim in Wollongong on a sunny day.

Stanwell Park Beach

the Stanwell Park Beach from above
Sweeping views over Stanwell Park Beach. (Credit: Destination NSW)

Best for: Families who want space and seasoned surfers

Stanwell Tops is well known as a place for hang-gliding and paragliding. Take in the views from Lawrence Hargrave Lookout, which offers panoramic views of the coastline, before corkscrewing down to the base of the cliffs. That’s where you will find Stanwell Park Beach, a sheltered cove popular with families who cluster near the barbecues in the park. The scenic Wollongong swim spot is also popular with surfers due to the shifting beach break that works best in an east or northeast swell.

Sandon Point

Sandon Point, Bulli from above
This surf haven stretches 900 metres between Bulli and Waniora points. (Credit: Destination NSW)

Best for:  Surfers – both first-timers learning to surf and experienced swell chasers

Sandon Point is an exposed point break prized for its clean, consistent waves, particularly through winter. When the swell eases, micro grommets beeline into the shallows at Sandon, often guided onto their first waves by the instructors at Happy Days Surf School or Pines Surfing Academy. It’s one of the best things to do in Wollongong. The beach sweeps for 900 metres between Bulli and Waniora points, so there’s plenty of space for swimmers to spread out on busy days.

Wollongong City Beach

the Wollongong Head Flagstaff Lighthouse
The majestic Wollongong Head Flagstaff Lighthouse overlooks the Tasman Sea. (Credit: Destination NSW)

Best for: Families who want an easy day at the beach with playgrounds, rock pools and cafes close by

Wollongong City Beach is one of the city’s most popular beaches. The broad beach that fronts the city curls 3.1 kilometres from Flagstaff Point to the Port Kembla seawall. It’s the city’s most central swimming spot and it’s backed by a foreshore reserve stubbled with coastal grasses. Head to the northern end of the beach in low tide to check for treasures in the rock pools. The beach is adjacent to a park with a playground and picnic tables.

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Woonona Beach

Best for: Cyclists, surfers and lap swimmers

Ride your bike along the Wollongong shared cycleway to check the surf, which works best at the northen end on a northeast swell. Woonona Beach also has a handsome 50-metre pool with diving blocks and a historic Art Deco pavilion. BYO goggles and hedge your bets between a calm lap swim or open-water adventure, before refuelling at one of the local restaurants.

Coalcliff Beach

Best for: Families and those in need of a protected swimming spot

Coalcliff Beach is another coveted spot for families. Whether you’re looking for a calm stretch of sand to build a castle or a sheltered place to swim, the small beach feels protected and intimate. The beach in the northern suburbs of Wollongong is surrounded by craggy cliffs and rock platforms, which make it a popular fishing spot. Swimmers also seek out the beautiful ocean pool tucked beneath the cliffs where dense emerald-green bushland spills down to the sea.

Port Kembla Beach

Best for: Lap swimmers and families with small children

Port Kembla Beach stretches for about 6.6 kilometres, making it popular with joggers who love to run barefoot. We love this beach for its dinky dressing sheds, which were constructed in 1912, and its Olympic-sized pool carved into the northern corner of the cliff face. All up, there are three pools: a toddler’s pool, paddling pool and slightly deeper kiddies pool.  The beach is one of the best places to swim in Wollongong with kids. it is only 11 kilometres from Wollongong’s CBD.

Bulli Rock Pool

the Bulli Rock Pool from above
The 50-metre Bulli Rock Pool dates back to the 1930s. (Credit: Destination NSW)

Best for: Lap swimmers partial to a sunrise dip

Word has well and truly spread about just how good the lifestyle is in Wollongong and the Illawarra. Kick off your day with a few laps at the Bulli Rock Pool where you are bound to meet smug sea-changers. Ask them about their new lifestyle and they will happily tell you they haven’t looked back since shrugging off their big-city stresses. You will want to join them after a few lazy laps in the 50-metre pool, which dates back to the 1930s.

Bellambi Beach

Best for: Early risers and swimmers of mixed ability

Bellambi has a rock pool set into the southern rock shelf of the two-kilometre-long beach, which is a popular spot for swimming, surfing and fishing off the boat ramp. Hire a bike and cycle along the shared pathway, which makes the beach accessible from Wollongong. A small creek runs along the back of the beach and there are a few cafes nearby. Come to the beach early when there is zero swell to see the sunrise and start the day with a refreshing dip.

Carla Grossetti
Carla Grossetti has written across print and digital for Australian Traveller and International Traveller for more than a decade and has spent more than two decades finding excuses to eat well and travel far. A prestigious News Corp cadetship launched her career at The Cairns Post, before a stint at The Canberra Times and The Sydney Morning Herald gave way to extended wanders through Canada, the US, Mexico, Central America, Asia and Europe. Carla was chief sub editor at delicious and has contributed to Good Food, Travel & Luxury, Explore Travel, Escape. While living in London, Carla was on staff at Condé Nast Traveller and The Sunday Times Travel desk and was part of the pioneering digital team at The Guardian UK.
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Your guide to what’s new and exciting this summer on the Central Coast

    Kassia Byrnes Kassia Byrnes
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    From serene natural beauty to vibrant nightlife, with plenty of arts and culture in between, the NSW Central Coast has been enjoying a serious glow up.

    Just one hour from Sydney, the Central Coast has long been the perfect seaside getaway. And with its ECO Destination certification with a focus on sustainability, it’s a trip travellers can feel good about, too. Recently, new and exciting openings have turned the Central Coast into a place where incredible natural beauty is still on the table, but so is a vibrant and sophisticated arts, dining and nightlife scene.

    Find out what’s new to discover on the Central Coast.

    1. Gosford’s glow up

    room at voco gosford
    Book into voco and experience the best of Gosford.

    Long-time Central Coast lovers will hardly recognise Gosford these days. While always boasting gorgeous water views, a range of revamps and new openings have turned it into a busy hub of arts and culture, with an increasingly diverse and vibrant nightlife.

    Landmark lifestyle hotel voco Gosford is the perfect home base for a Central Coast getaway. At this IHG hotel overlooking sparkling Brisbane Water, guests can spend sunny days soaking in the rooftop pool (or just sipping a cocktail beside it). When it comes to meals, you can enjoy multiple venues serving up everything from modern Australian fare to fine-dining Japanese.

    Venture out to lay eyes on the Central Coast’s first permanent Moving Image Gallery (MIG). Opened this year inside the Gosford Regional Gallery, the immersive space is a showcase of screen-based and digital art. While at the gallery, wander around the Edogawa Commemorative Garden, a traditional Japanese strolling garden complete with teahouse, koi pond and an ornamental bridge.

    Meanwhile, the revamped Gosford Regional Library has even more than books to discover. Now, it’s one of the best in the southern hemisphere – find exhibitions, historical archives and community initiatives for all ages at this perfect family-friendly escape.

    2. Newcomers to the dining scene

    table full of food at Amarilla restaurant terrigal
    Treat yourself to sundowners and snacks at Amarilla.

    The Central Coast has long been the perfect destination for gourmands, with everything from casual eats to fine dining elevating the local offerings. And three new destinations have been added to the map.

    Amarilla at The Haven in Terrigal is the perfect seaside venue for sundowners, with blissed-out beats providing the soundtrack. Book in for golden hour and choose bites from a Spanish tapas menu made for sharing. Do as the locals do and wash it all down with sangria – the Sunday Sangria Sessions have become a local institution.

    Also in Terrigal, Little Miss has brought a premium Mediterranean menu to the waterfront. Try the wagyu tartare with Greek caviar or butter-poached lobster and tomato bisque, paired with inventive cocktails and a handpicked selection of Lebanese wines.

    Over in Ettalong, Bar Toto is perfect for pre- or post-dinner drinks. This award-winning cocktail bar is known for its creative concoctions, along with craft beer, wine and antipasti platters to snack on. The interior sets the mood, with dim lighting and wooden furnishings.

    3. New Central Coast experiences

    winemaker at Firescreek Botanical Winery
    Book an experience at Firescreek Botanical Winery.

    It’s entirely possible (and recommended) to spend a Central Coast getaway relaxing on one of its many peaceful and pristine beaches. But for those who crave more, there’s a long list of options to keep you busy.

    Pop into the iconic Australian Reptile Park to see the new Weigel Venom Centre, a state-of-the-art facility that’s home to over 200 of the country’s most venomous snakes.

    Get out on the water with Sail Central Coast, which offers 20 years of expertise in yacht charters. Book the Sunset Sail & Dine yacht charter for a private afternoon cruising the waterways of Bouddi National Park and Brisbane Water, stopping at Anchor on Hardys for a two-course meal with a cocktail.

    For something completely different, Firescreek Botanical Winery is now offering an Aboriginal Storytelling and Wine Tasting Experience. Learn about local cultures, stories and traditions from an Aboriginal Elder, then enjoy a botanical-inspired wine tasting led by a local winemaking expert.

    4. Central Coast accommodation

    view from a cottage at Noonaweena
    Sleep in the hinterland at Noonaweena.

    There’s simply too much to experience on the Central Coast to only stay for one day. Turn your trip into a relaxing getaway by the beach.

    Allawah, a retreat on the banks of the Hawkesbury River, is accessible only by boat. This secluded two-bedroom cottage is the perfect place to unwind, allowing you to spend lazy days fishing, kayaking, paddling or unwinding with a book on your own private jetty.

    In the Kulnura hinterland, Noonaweena features a range of accommodation styles, from a luxe glamping bell tent to cottages and a treetop suite. It’s a leader in green travel, with 10 years of certification from Eco Tourism Australia. Relax in the onsite wellness centre or get active on various courts and in the gym facilities.

    To stay by the ocean at Toowoon Bay, book into Kim’s Beachside Resort. This adults-only property offers a luxury escape nestled within a sub-tropical rainforest. Along with 36 private timber bungalows, indulge in massages or reiki treatments at the dedicated spa, or stop by the cocktail bar and à la carte restaurant.

    5. Shopping on the Central Coast

    Umina’s Centred Ceramics central coast
    Try your hand at Umina’s Centred Ceramics’ pottery courses.

    For those after unique trinkets, handmade treasures and beautiful homewares, the Central Coast is a haven.

    Markets on the Central Coast have a special flavour. Wander the Umina Beach Markets at twilight, where you’ll find small businesses from the local areas, and the Norah Head Ocean View Markets, where you can soak up good food, live music and artisan finds by the beach after sunset. ‘Tis the season for the Christmas twilight edition of the Avoca Beachside Markets, celebrating the season with pop-up bars, tasty treats and plenty of unique gift options from local artists and producers.

    Galleria Ettalong has also added to the Central Coast’s recent makers and creators renaissance, wrapping cinemas, a dining precinct and over 40 boutique shops into one area.

    Sign up for a pottery course at Umina’s Centred Ceramics, or peruse the shop for a range of one-of-a-kind pottery made on the premises for a special souvenir.

    For more eclectic arts and homewares, pop into Blue Bird Collective Co. This marketplace supports over 35 small, local and handmade businesses, artists and creatives. Take the time to check out fashion, jewellery and homewares that won’t be found anywhere else.

    Start planning your coastal getaway at lovecentralcoast.com.