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Gladstone glow-up: how this Queensland town is reinventing itself

Hit the road to Gladstone, in Central Queensland, to discover local beaches, brews and a city changing its tune.

I haven’t been to Gladstone since I was about 11, one of four kids crammed in the back of a VW kombi van. My dad, an English subject master, encouraged us to make up a sing-song of the place names as we bounced along the Bruce Highway to Brisbane. It was both a game and geography lesson.

Rockhampton, Marlborough, St Laurence too
Carmila, Clairview, skies so blue
Gladstone, Miram Vale, the sun breaks through
Gin Gin and Bundaberg we’re coming for you

The staccato tune has stayed with me ever since. And returning to Gladstone, Traditional Lands of the Bailai, Gurang, Gooreng Gooreng and Taribelang Bunda peoples, after all these years made me nostalgic for those carefree east coast road trips of my childhood.

Gladstone’s glow-up: a new era for Central Queensland

an aerial view of the pool at Peppers Gladstone
The property has a heated pool.

Gladdie, as the town is affectionately known, is again on my radar thanks to the Peppers Gladstone property that opened here in February 2025. Peppers Gladstone shares its footprint with Mantra Gladstone and marks the first new-build hotel to open in the region in more than a decade. It is, says general manager Craig Conley, a clear sign that Central Queensland is evolving as a place to linger.

the bathroom at Peppers Gladstone
Earthy interiors at Peppers Gladstone. (Image: Toby Scott)

“Peppers Gladstone has helped put the town on the map," says Craig. “And, being a dual-branded property, it offers guests a choice between the familiar comforts of Mantra and the elevated experience of Peppers," he says. Craig says Accor, in collaboration with Yaralla Sports Club, launched the five-star hotel to provide a five-star accommodation option for visitors in town on both business or leisure.

pool bar at Peppers Gladstone
The Pool Bar at Peppers Gladstone.

The property speaks to its locale. There is the indoor-outdoor space near the pool and terrace designed for all seasons. And each room is themed – Outback, Coastal, City, Rainforest – reflecting the diversity of the surrounding landscape. We’re in an Outback room, which is all earthy tones and textured wallpaper, and a reminder that we’re deep in the agro-industrial Queensland countryside.

Industry meets evolution in Gladstone

the Boyne River estuary, Tannum Sands
Boyne River estuary meets the ocean at Tannum Sands. (Image: Tourism and Events Queensland/Mark Fitz)

You can’t tell the story of Gladstone without acknowledging its role as a major export hub for billions of dollars’ worth of coal and liquid natural gas. It’s a town that was built around heavy industry. And this Accor property is designed to accommodate some of the executives who are visiting Gladstone, one of the largest bulk commodity ports on the planet. And while the Port of Gladstone Harbour Tour is one of the most popular tours in town, visitors to the region should also widen that circle to include its abundance of pristine beaches – Tannum Sands, Agnes Water, Seventeen Seventy – untouched islands and subtropical hinterland.

an aerial view of the coastal town of Seventeen Seventy, Gladstone
The coastal town of Seventeen Seventy. (Image: Tourism and Events Queensland/Jesse Lindemann)

Craig is somewhat of an evangelist for the area’s attractions and says the Peppers property is a great example of the area’s evolution. “The Peppers experience is about community and connection. It feels like a hub for the local community," Craig says.

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The best place in town for a pint

food and drinks at Ward’s Brewery, Gladstone
Ward’s Brewery is the city’s only brewpub.

Ward’s Brewery is also a top spot to test the barometer of this true-blue borough. Today, there are young families gathered to celebrate a baby shower around a table decorated with balloons. A group of FIFO bros clad in high-vis vests sinking schooners to mark the end of a stint in the mines. And a couple of grey nomads glued to the pub’s big-screen promotion of Lady Musgrave Island and the Southern Great Barrier Reef.

After living and working in London for 23 years, owner Michael Comley returned to his hometown of Gladstone pre-Covid. He says the pandemic gave him time to ponder his next move: to open the city’s only brewpub in the old soft-drink and cordial factory owned by his family.

Ward’s Brewery Founder, Michael Comley
Founder of Ward’s Brewery, Michael Comley.

“I grew up in the house next door," smiles Michael, in between pulling pints and delivering food around the brewpub, decked out with local artwork, historic photographs and memorabilia. “My family owned the soft drink business from 1974 and the property was sitting empty when I returned, so I felt it was my duty to revitalise it," he says.

The hum of friendly chatter says a lot about Gladstone and the brewpub’s place and position in the community. Ward’s has a rotating list of seven craft beers on tap and a menu of pub grub such as chicken wings burnished orange with spice. And lamb kofta served on tortillas slathered with hummus and stuffed with salad.

“I’ve lived all over the world, and I’m proud to be from Gladdie," Michael says. “The surrounding areas are all on the map for visitors and now it’s finally Gladstone’s turn."

While the region is best known for nearby boom towns Agnes Water and Seventeen Seventy, it is now time to raise a pint of Ward’s award-winning pale ale – it clinched gold at the Melbourne Royal Australian International Beer Awards – to exploring the country’s lesser-known contours. Cue the chorus… Gladstone, Miram Vale, the sun breaks through, Gin Gin and Bundaberg we’re coming for you…   

A traveller’s checklist

Getting there

Gladstone is about a six-hour drive north of Brisbane. Qantas offers direct flights from Brisbane to Gladstone with a flight time of about one hour and 10 minutes.

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Staying there

Stay at Peppers Gladstone, where you can dine at Encore and watch your favourite team on the big screen at the adjacent Yaralla Sports Club.

Eating there

two women clinking their cocktail glasses at Gladstone Marina
Raise a glass at the waterfront marina.

Sample local beers at Ward’s Brewery, housed in a century-old cordial factory and serving craft beers and a menu of small bites and bigger plates. Enjoy pub grub and water views at Auckland House, which is open for breakfast and serves an all-day menu from 11am.

Playing there

a family heading to Gladstone Marina in the East Shores precinct
Gladstone Marina in the East Shores precinct. (Image: Tourism and Events Queensland/Mark Fitz)

Join a Port of Gladstone Harbour Tour or visit the Gladstone Maritime Museum to learn about the city’s importance as a port and maritime history.

Gladstone Marina from above
Gladstone Marina offers access to the Southern Great Barrier Reef. (Image: Tourism and Events Queensland/Mark Fitz)

Take a stroll in the city’s open spaces, along the Millennium Esplanade at Tannum Sands, which has a playground and barbecues, and East Shores Parklands, which includes Gladstone Marina and has a waterfront boardwalk, green space, barbecues and a water play area.

the Tondoon Botanic Gardens, Gladstone
Tondoon Botanic Gardens celebrates biodiverse regional plant species.

Visit the 83-hectare Tondoon Botanic Gardens, which has 3000 plant varieties, a Japanese tea garden, sculptures, a herbarium and a lake.  Agnes Water and Seventeen Seventy are also worth the detour.

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Carla Grossetti
Carla Grossetti has written across print and digital for Australian Traveller and International Traveller for more than a decade and has spent more than two decades finding excuses to eat well and travel far. A prestigious News Corp cadetship launched her career at The Cairns Post, before a stint at The Canberra Times and The Sydney Morning Herald gave way to extended wanders through Canada, the US, Mexico, Central America, Asia and Europe. Carla was chief sub editor at delicious and has contributed to Good Food, Travel & Luxury, Explore Travel, Escape. While living in London, Carla was on staff at Condé Nast Traveller and The Sunday Times Travel desk and was part of the pioneering digital team at The Guardian UK.
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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

1. E-Mountain biking

mountain bikers on Hamilton Island wellness
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

2. HI Fitness Club

HI Fitness Club reformer pilates
Stretch out with reformer pilates.

If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

3. Walking trails

runners on hamilton island
Get the blood pumping on a morning run.

We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

4. Spa wumurdaylin

Spa Wumurdaylin on hamilton island wellness experiences
Feel your worries melt away at Spa wumurdaylin.

In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

5. Sunrise yoga

sunrise yoga session at the sundays on hamilton island wellness experiences
Start your day on the right foot.

Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

6. Getting out on the water

people on sup boards at the sundays hamilton island
Try your hand at a host of watersports.

Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

7. Take a swing

Dent Island Golf course
Enjoy incredible views with a swing of golf.

For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.