A local’s guide to 22 of the best Gold Coast spas

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Nourish your body and soul after serious time in the sun with our favourite Gold Coast spas.

Let’s not kid ourselves — sinking into a day spa is blissful no matter which corner of the country you’re exploring. However, throwing in serious ocean proximity, chilled out beach town vibes and a pinch of Hinterland lushness does sweeten the deal. From simple massages to soothe overworked muscles to entirely transformative bathhouse rituals, lavish facials and top-to-toe packages, the best Gold Coast day spas and Gold Coast spa experiences will have you floating out the door.

Here, a local’s verdict on the city’s most sumptuous soothers to help you finally drop those shoulders.

Surfers Paradise

1. Chuan Spa

the treatment room at Chuan Spa, Gold Coast

Each treatment room comes with heated treatment beds. (Image: Chuan Spa)

The Langham towers as one of the Gold Coast’s best hotels, so it’s only natural that its resident day spa also excels. Guided by Traditional Chinese Medicine principles and incorporating the elements of wood, fire, earth, metal and water, Chuan Spa kneads, brushes, wraps and steams grounded magic across eight treatment rooms. Each room serves as a miniature Langham suite, complete with Diptyque-dotted ensuites, electric curtains and heated treatment beds, ensuring you’re ridiculously comfortable from the moment you arrive. Skilled beauty professionals perform indulgences spanning massages, facials (their lemongrass scented heated face towels are a beautiful touch), body scrubs, body wraps, hand and foot therapies and beauty add-ons. Products include Australian-made iKOU and Qi beauty, while Biologique Recherche carries the flag for France and AMRA Skincare represents the UK. Once you’re done, linger in the spa’s relaxation lounge where giant egg-shaped day beds and post-treatment tea await, or take advantage of the ocean-fronting indoor pool and nearby saunas.

Where: Level 2, The Langham, 38 Old Burleigh Rd, Surfers Paradise

Prices: View the treatment menu

2. Lan Bathhouse

therapeutic pools at Lan Bathhouse, Gold Coast spas

Achieve peak serenity in one of the therapeutic pools. (Image: Lan Bathhouse)

If your kind of spa day involves grabbing your best mate and sipping on bubbles, Lan Bathhouse is made for you. While three heated magnesium-infused spa baths, one 12-degree cold plunge, a sauna, a steam room, a private hireable spa and treatment rooms offer relaxation, the central bar is this spot’s drawcard. Dishing up cheese platters, drinks in pool-safe plastic glasses and a lounge area overlooking the bustle of Surfers Paradise below, the headliner lures wellness-conscious friends in desperate need of unwinding (and catching up). The fit out, meanwhile, is beautiful, a monochromatic network of curvaceous, blush-hued alcoves with flourishes of greenery that connect like magical caves.

Where: Level 1, Paradise Centre, 2 Cavill Ave, Surfers Paradise

Prices: From $35 per person and the price tag increases if you visit during peak times.

3. Spa by JW

the signature treatment room at Spa by JW, Gold Coast

Step into JW Marriott’s heavenly day spa. (Image: Supplied)

Peel yourself away from the Gold Coast’s best resort pool to uncover the JW Marriott’s heavenly day spa, Spa by JW. A monochromatic palette of raw materials like terracotta and stone, plush lounges and soft lighting welcome you before six indoor and outdoor relaxation zones press play on serious R&R. The zones provide ample creature comforts including bathroom amenities, fluffy robes and slippers, while the treatments themselves cover all your basics with the addition of signature ‘Sensory Spa’ packages that throw in a drink and rice paper roll. ‘Experience’ showers, fitted with pressure jets and steam, elevate every visit, and don’t forget to drop into the sauna, too.

Where: Level 1, JW Marriott Gold Coast Resort & Spa, 158 Ferny Ave, Surfers Paradise

Prices: View their treatment menus

4. SpaQ

a woman taking a spa treatment

Get yourself pampered at spaQ.

Putting their own spin on your average ‘set-menu’ spa, spaQ focuses on tailored experiences to suit holiday makers. The Gold Coast spa opens with a product-filled foyer and comfy seating before guests are invited to change into robes and relax in one of the treatment rooms, which includes a couple’s suite. Enjoyed too much Gold Coast sun? Try the ‘Skin Rescue’ package, which goes for 120 glorious minutes. Your skin will love you for its rehydrating facial and aloe vera body wrap, your hair will adore the protective treatment, and your muscles will cherish the neck and shoulder massages.

Where: Level 1, QT Gold Coast, 1/7 Staghorn Ave, Surfers Paradise

Prices: View the treatment menu

5. Endota Spa Surfers Paradise

the treatment room at Endota Spa Surfers Paradise, Gold Coast spas

Endota Spa offers a variety of wellness treatments that aim to beautify you from top to toe.

If you’re reading an article on spas, you’ve surely heard of one of Australia’s most reliably soothing spa businesses, Endota Spa. Its Surfers Paradise outpost continues the chain’s excellent service, designed to refresh and beautify you from top to toe. Organic facials are renowned for their long-lasting effects, and you can add boosters into the mix, too. Elsewhere, massages are consistently good, targeted to whatever you need tinkered with, and beauty services are also extensive.

Where: Chevron Renaissance Shopping Centre, B1/3240 Surfers Paradise Blvd, Surfers Paradise

Prices: View the treatment menu

6. Eforea Spa

a hydrating facial and scalp massage at Eforea Spa, Gold Coast

Pamper yourself with a hydrating facial and scalp massage. (Image: Eforea Spa)

Found inside the Hilton Hotel, eforea spa is a calming sanctuary to take your woes away. The Gold Coast spa offers a bunch of hydrating facials as well as a peel and microdermabrasion, plus a handful of massages, Vichy shower deliciousness, body treatments and foot therapy. Bun in the oven? A dedicated ‘Mother-to-be’ menu will also sort out some babymoon indulgence.

Where: Level 2, 6 Orchid Ave, Surfers Paradise

Prices: View the spa menu

7. Lan Spa

Dishing up a wide range of treatments in the thick of Surfers, Lan Spa instils calm through expert technique. Highlights include the two-hour ‘Her Time’ package where guests receive a glass of bubbles on arrival before diving into a foot scrub and soak, full-body massage and a face mask. To step the decadence up, a sweet treat and tea roll out when you’re done.

Where: Shop 1/7-11 Elkhorn Ave, Surfers Paradise

Prices: Check the website for treatment pricing

Gold Coast inner suburbs

8. The Bathhouse at Ground Currumbin

a traditional cedar hot tub, The Bathhouse at Ground Currumbin, Gold Coast spas

Embrace the health benefits of hot therapy in a traditional cedar tub. (Image: The Bathhouse)

Hidden amid the lush surroundings of Currumbin Valley’s Ecovillage, The Bathhouse at Ground offers a truly restorative immersion yet to be rivalled on the Gold Coast. Every one-hour session invites you to sink deep into its contrast therapy program, urging you to release muscle tension within the huge wood-fired stone sauna before hopping outdoors to brave an itty-bitty ice bath or plunge into much larger 12-degree waters. Then there’s the hydrotherapy spa baths, positioned under the gums to create deep inner peace, and an infrared sauna out beside them.

Additionally, massages and facials are on offer in the big old Queenslander that houses The Bathhouse’s foyer, inviting some of the coast’s most skilled therapists to send you straight to snooze town. Once you’re done, and you’ll never feel like you are, pop next door to Pasture and Co., one of the Gold Coast’s best cafes, for a loaded sandwich or sugar fix.

Where: 2 Village Way, Currumbin Valley

Prices: $40 per person for a bathhouse session. View the treatment menu

9. Native State

a woman relaxing in a traditional cedar sauna at Native State, Gold Coast spas

Soothe tired muscles in a traditional cedar sauna. (Image: Native State)

While we’re talking bathhouses, let’s zero in on the completely gorgeous Native State, located on the Gold Coast’s southern beaches. Park your wheels in the Kirra Surf Shop car park around the corner and pay your entry fee to open the door to one of the most serene experiences you’ll encounter on the coast. Offering traditional cedar and infrared saunas, a steam room, a spacious cold plunge, a heated vitality pool (that and the cedar sauna are the busiest for obvious reasons) and a meditation room, the Gold Coast spa is always filled but never feels as though you’re on top of one another. Furthermore, warm teas are always on offer, providing the perfect tail end of a soak session, and chilled water runs on taps alongside paper cups so lugging around a water bottle isn’t required. An Australian Traveller favourite.

Where: 3/2 Creek St, Coolangatta

Prices: From $49 per person

10. La Prairie at David Jones

For the ultimate indulgence, luxury Switzerland-based skincare brand La Prairie is expertly applied by the team themselves in the heart of the Gold Coast. The La Prairie boutique within David Jones at Pacific Fair Shopping Centre is a total local’s secret (sorry, guys), offering a beautiful edit of ‘Art of Beauty’ facials to garner game-changing results. The room itself is surprisingly spacious for a spot within a department store, but feeling a million miles away, you’ll be surprised how pampering the experience always proves. Utilising their globally acclaimed Skin Caviar products, and moving up the scale in indulgence, facials range from 60 minutes to two hours, leaving you clear, dewy and floating once they’ve finished with you.

Where: David Jones, Pacific Fair Shopping Centre, 32 Hooker Blvd, Broadbeach

Prices: A 60-minute facial starts from $350 with price tags increasing the longer and more complex you’d like to take things.

11. Vikasati

a group of friends relaxing in a pool at Vikasati bathhouse, Gold Coast spas

Book a private group session at Vikasati bathhouse. (Image: Studio Blackardt)

Beloved in Brisbane and now adored on the Gold Coast, Vikasati is a bathhouse that embraces its natural surroundings. Inside, you’ll find a traditional Finnish sauna and practically frozen 5-degree ice baths before you step outside to breathe in fresh air while refreshing in cold and hot magnesium pools. It’s a simple system but the benefits of contrast therapy (improved circulation, inflammation reduction and more) can transform your life.

Where: Shop 10, 15 Pinter Dr, Southport

Prices: $46 per person

12. Azure Spa & Fitness at The Star Gold Coast

An elevated coastal sanctuary awaits at Azure Spa & Fitness inside The Star’s sprawling Gold Coast residence. While the gym provides state-of-the-art fitness equipment, spa seekers can choose from a selection of treatments to alleviate tension, rejuvenate the skin and calm the mind, including the two-hour ‘Absolute Renewal Ritual’ which combines a full body aromatic massage and a radiance-focused facial.

Where: Pool Level, The Star Gold Coast, 1 Casino Dr, Broadbeach

Prices: View the spa menu

13. Soak Bathhouse

the pool at Soak Bathhouse, Gold Coast spas

Disconnect and take a soothing dip at Soak Bathhouse. (Image: Tourism and Events Queensland)

The Gold Coast’s unstoppable bathhouse swell reaches most corners of the city and its original, Soak Bathhouse, retains its crowd-pulling power. Opened in 2020, the Gold Coast wellness star is a social experience, as locals congregate to reap the benefits of contrast therapy as they soak. Sloth between open-air hot spas, communal mineral baths, cold plunges, the steam room, and a beautiful cedar sauna.

Where: Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach

Prices: From $39 and price tags increase depending on when you visit and if it falls within peak periods.

14. One Spa

a couple in robe sitting while gazing out the glass window

Book a spa date for a change.

Found within one of the Gold Coast’s best resorts, One Spa inside the RACV Royal Pines Resort soothes your escape with a variety of treatments, facials and body and water therapies. There’s also a particularly lovely relaxation area overlooking the resort’s gardens, dialling up those remote island vibes one step further.

Where: RACV Royal Pines Resort, Ross St, Benowa

Prices: Download the spa menu here

15. Greenhouse The Bathhouse

A low-key space located within Tallebudgera Valley, Greenhouse The Bathhouse is another long-standing Gold Coast bathhouse offering 90-minute Soak Sessions and attracting repeat guests. With a heated mineral spa, steam room, red cedar sauna, magnesium cold plunge and a large mineral pool, it’s a relaxed space to completely unwind in. Split up your rounds with drops into the tea station and go all out with a massage upgrade.

Where: 268 Tallebudgera Creek Rd, Tallebudgera Valley

Prices: From $58 per person

16. Ciel Spa

Yet another hotel spa to add to your hit list, Ciel Spa opened its doors in the Mondrian Gold Coast in June 2025. Teaming up with skincare brands Synergie Skin, Augustinus Bader and Knesko Skin, the Gold Coast day spa offers solo and couples’ treatments, plus cosmetic and holistic therapies.

Where: Level 2, Mondrian Gold Coast, 3 First Ave, Burleigh Heads

Prices: View the treatment list

Gold Coast Hinterland

17. The Tamborine

The jewel of Mount Tamborine, The Tamborine Boutique Hotel, opened a luxurious treatment room in May 2025, completing its holistic approach to unadulterated Hinterland indulgence. Stay in a room overlooking the stay’s signature mountain views (and one heck of a cliff face) before strolling down the level 1 hallway to enter a moodily lit space facilitating enhanced serenity. Go deep tissue, hot stone or relaxation in the way of massages, while face work spans express facials, facial massage and aromatherapy.

Where: Level 1, The Tamborine, 99 Alpine Terrace, Mount Tamborine

Prices: From $125 per person

18. Lost World Spa

A scenic drive from the Gold Coast uncovers the eco-friendly Lost World Spa, a nature haven tucked within stunning Lamington National Park. Fresh mountain air and World Heritage rainforest set the scene as massages, therapeutic skin care treatments and vinotherapy, which leans into anti-ageing ingredients of grapes grown at O’Reilly’s Canungra Valley Vineyards, instil solid relaxation. Enjoy restorative time alone or share it with someone who’d appreciate standout Hinterland romance vibes.

Where: O’Reilly’s Rainforest Retreat, 3582 Lamington National Park Rd, Canungra

Prices: View the spa menu

19. Gwinganna Lifestyle Resort

a woman having a facial massage at Gwinganna Lifestyle Resort, Gold Coast spas.

Unlock pure indulgence at Gwinganna Lifestyle Resort. (Image: Tourism and Events Queensland)

For the ultimate digital detox, there’s only one place to go on the Gold Coast — the award-winning Gwinganna Lifestyle Resort. Set amongst 200 hectares of forest in the Hinterland, this eco-certified retreat has the largest spa in the southern hemisphere — but you’ll need to be a guest to enjoy it. Join one of the multi-day wellness programs which combine organic living with delicious cuisine and vital wellness seminars in a dedicated low-tech environment, to unlock pure indulgence spanning massages, organic facials, acupuncture, Reiki, body treatments and more.

Where: 192 Syndicate Rd, Tallebudgera Valley

Prices: View the spa menu

20. Earth & Skin

a facial massage at Earth & Skin, Gold Coast spas.

Relish in a relaxing facial massage. (Image: Earth & Skin)

Situated in a gorgeous Queenslander building, iconic to the heritage village of Mudgeeraba, Earth & Skin is decorated with natural decor, living greenery, and soothing music to help create a relaxing atmosphere. Enjoy a full range of facials, body therapy, signature treatments, spray tans, and eyebrow and eyelash treatments, while knowing that you’re caring for our planet as all services are vegan, cruelty-free, and toxin-free.

Where: 2 Regency Pl, Mudgeeraba

Prices: View the treatment menu on the website

21. Eden Health Retreat

Eden Heath Retreat, Gold Coast spas

Escape to Eden Heath Retreat in Currumbin Valley. (Image: Tourism and Events Queensland)

For an unforgettable five-star luxury spa experience, make your way to Eden Heath Retreat, nestled in Currumbin Valley. Here you’ll have the opportunity to step into their world-class spa experience where you can lose yourself in a stunning range of powerful healing therapies and beauty treatments. Whether you’re keen to address health ailments or in desperate need of some self-love, there’s a therapeutic experience to complement everyone.

Where: 1815 Currumbin Creek Rd, Currumbin Valley

Prices: View the spa menu

22. On Eagle Wings Mountain Retreat & Spa

two women relaxing in a jacuzzi at On Eagle Wings Mountain Retreat & Spa, Gold Coast

Treat yourself to a relaxing dip while soaking up the crisp mountain air. (Image: On Eagle Wings Mountain Retreat & Spa)

Just 15 minutes from Robina Town Centre, one of just a handful of large-scale shopping centres on the Gold Coast, Eagle Wings Mountain Retreat & Spa offers spa packages that include the use of saunas and a mineral spa, or individual treatments. No matter what you choose, you’ll get to dip into a heated 25-metre infinity lap pool while standalone treatments span facials, massages and body rituals.

Where: 59 Lowry Ct, Mudgeeraba

Prices: View the treatment menu on the website

Discover the best things to do on the Gold Coast

Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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Exclusive: The new SOL Elements bathhouse is a Japanese-inspired dream

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The unique tranquillity of Japanese bathing culture can now be experienced in a Queensland rainforest.

I’m the first official guest at SOL Elements, an elemental bathhouse located in Mt Tamborine, roughly 50 minutes inland from the Gold Coast beaches. The town is already a calm-inducing hinterland heaven as birdsong echoes over rolling hills and roadside avocado shacks pop up around many corners. But with the arrival of SOL Elements, Mt Tamborine evolves into a wellness destination. Let me take you through the experience.

The new bathhouse is set in the calming hinterland. (Image: Timothy Birch)

First impressions

The exterior of the new SOL Elements Bathhouse in the Gold Coast hinterland

The setting delivers maximum serenity. (Image: Timothy Birch)

Given the jaw-dropping rendered photography released by the team in January 2025, I wondered if SOL Elements could meet the hype. Additionally, the location is at the end of a large car park at Tamborine Mountain Glades’ Thunderbird Park, an iconic kid-friendly hinterland attraction, so I was curious as to how they’d bring the Zen.

Surprisingly, no shrieking children are heard as I approach one architecturally magnificent facade. Positioned off a small lake dubbed Lotus Lake, swimming with turtles and ducks, it features thin timber boards that gradually fan out via meticulous three-millimetre increments. More than 2000 metres of hand-charred wood, burnt personally by Russ Raven, who founded SOL Elements with his wife Shae Raven, make up the entrance and much of the interior walls, channelling the ancient Japanese art of wood preservation, Yakisugi. It’s an aesthetic that pops amid bushland without ever jarring. It’s dramatic yet graceful, bold yet grounded – a lot like what’s going on inside, really…

Communal bathhouse

Communal bathhouse at SOL Elements

The communal bathhouse is circular with treatment rooms branching off from a garden. (Image: Timothy Birch)

Positioned to take in the entire breadth of that fairytale lake, three small outdoor thermal mineral pools are the cornerstone of SOL Elements’ communal bathhouse, which caters to just 30 people at a time. While the warm pools bubble at a toasty 38 degrees, the cold plunge drops to an icy 12 degrees.

There are two ways to soak up some hot and cold therapy. The first starts inside SOL’s Cedar Wood Sauna, fitted with bench seating and extensive windows that let in more Lotus Lake views, before I go 90 full seconds in the cold (I’m aiming for two minutes, but it’s still winter). The sauna is small, and I’m grateful to be in there alone, but six or so people could fit in here comfortably.

Sit around the sunken fire pit at SOL Elements Bathhouse

Sit around the sunken fire pit. (Image: Timothy Birch)

The second way to hop between hot and cold is via the showstopping submerged outdoor fire pit. I take a seat on its curved bench seating and watch the flames flicker against my serene view. Sitting in wet cozzies, I feel reinvigorated, ready to dip in and out all over again.

Then there’s the communal Earth Lab, a mind-blowing alchemy station. Before I hit the showers, I’m invited to spoon out two ingredients from a bar filled with salts, flowers and powders. Utterly delighted to personalise my sensory journey, I go for the ground coffee and hibiscus flower petals before pumping body wash into my palm and creating an exfoliating polish. It’s hard to ignore the likes of raw brown sugar, chamomile flowers, rose petals and spirulina powder (there are 10 options in total), but my blend is straight-up delicious.

the Earth Lab, SOL Elements

The Earth Lab features an alchemy station for guests to create a personalised sensory journey that suits their mood. (Image: Kristie Lau-Adams)

Himalayan Salt Sanctuary

The Himalayan Salt Sanctuary at SOL Elements

The Himalayan Salt Sanctuary at SOL Elements. (Image: Kristie Lau-Adams)

There’s one other communal element at SOL: the Himalayan Salt Sanctuary, featuring a gasp-worthy design (and gasps are welcomed, given the respiratory benefits salt therapy is famed for).

Built with illuminated salt bricks that morph between sunrise shades, pale pink and clear white, the room radiates as I breathe in negative ionised air. Bench seating wraps the entire space while three stunning pendant lights glisten, dialling up the drama. It feels as though I’m sitting inside a lantern, all while my lungs are high-fiving me as I attempt further breathwork.

Floatation caves

For the ultimate sensory deprivation experience, two Floatation Caves are calling. Located right next to the Himalayan Salt Sanctuary, the rooms open to beautiful all-black stone fit-outs. Magnesium salt water is heated to complement your unique body temperature. Epsom salt and Dead Sea salt are expertly utilised to create the most extensively filtered water in Queensland. This is magnesium magic on steroids.

Once the doors shut, it’s completely dark. I float blissfully unaware of my surroundings; waterproof headphones ensure total immersion.

Secluded Suites

an outdoor mineral plunge at SOL Elements

The onsite accommodation features a heated private mineral plunge. (Image: Kristie Lau-Adams)

I step up my SOL Elements visit by booking one of its two Secluded Suites, and the experience is end-to-end luxurious. Facility-wise, the suite (which caters for groups of up to five) gives me my own infrared sauna, single-person cold plunge, shower, private Earth lab with four ingredients, mini-bar with mocktails, tea station and clay mask, all while floor-to-ceiling glass windows throw up more of those soothing views.

The cherry on top? An outdoor private warm mineral plunge right by the lake. I sip on an organic, caffeine-free lemon myrtle and ginger root tea as the afternoon slips by. But before I go, there’s one more unmissable element to indulge in.

Massages and treatments

Inside the treatment rooms at SOL Elements Bathhouse

Up the ante with a rejuvenating massage at one of the two onsite treatment rooms. (Image: Timothy Birch)

I dress in a plush black waffle robe and stroll a couple of doors down to one of SOL Element’s two treatment rooms. I’m booked in for the Earthing Immersion as I love hot stone massages, and this features stones gathered with permission from Indigenous elders right around Australia. How special is that?

For so many reasons, but mainly the skills flexed by therapist Milena (who specialises in stretching), this is a massage like no other. I’m asked about my mood and lifestyle before Milena tells me she’s reading my energy. I’m not typically partial to energy readings, but I can’t deny that my limbs surrender under the hands of Milena, who uses Synthesis Organics’ essential oils that smell divine.

The stones differ in size and shape, heated and rolled across me like Café de Paris butter. 90 minutes later, I feel weightless as I return to my Secluded Suite to shower again and, begrudgingly, depart. I’m truly transformed into jelly. It took Shae and Russ four long years, but SOL Elements manages to live up to every expectation before soaring far beyond.

Details

Address: Cedar Creek Falls Rd and Tamborine Mountain Rd, Tamborine Mountain (within Tamborine Mountain Glades)

Opening hours: Monday to Thursday, 8 am to 8 pm, Friday to Sunday, 8 am to 10 pm

Prices:

  • Communal Bathhouse: $95 for 90 minutes
  • Floatation Cave: $90 per person for 60 minutes (2 guests maximum)
  • Secluded Suite: From $360 for two people, for 90 minutes
  • Earthing Immersion: $300 for 90 minutes
  • Other massages, facials and treatments: View the spa menu

Accessibility: SOL Elements welcomes guests with access needs. The building features wide pathways, accessible for wheelchairs, throughout. A pool hoist can also be arranged if requested in advance.

Please note: All guests must be over 18.