7 ways to experience the world’s largest sub-tropical rainforest

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Queensland’s Scenic Rim is a gateway to ancient Gondwana rainforests, stylish eco-retreats and thrilling adventures.

Sitting within a volcanic caldera formed around 25 million years ago, the Scenic Rim is the perfect place to get back to nature. Known as the green behind the gold – and only an hour’s drive from the Gold Coast or 90 minutes from Brisbane – this diverse and fascinating region is home to many treasured national parks in the UNESCO World Heritage-listed Gondwana Rainforests of Australia, the world’s largest sub-tropical rainforest. Here, where most of the world’s only remaining Antarctic beech trees, along with other rare and threatened plants and animals, you’ll find unmissable Gondwana Rainforest experiences.

The beauty of it all is that it’s easy to discover. The towns and villages of the Scenic Rim are warm and welcoming, with a wealth of experiences waiting for visitors.

Tamborine Mountain Rainforest Skywalk gondwana rainforest experiences
Walk through the Gondwana Rainforest on the Tamborine Mountain Rainforest Skywalk.

1. Chase waterfalls in Lamington National Park

Known as Woonoongoora in the Yugambeh language, the mountains of Lamington National Park, in the south of the Scenic Rim, are sacred and spiritual. Lace up your hiking boots and set out on some of the 160 kilometres of walking tracks throughout the park, where rainforests, creeks, waterfalls and spectacular views await.

Perched between Tamborine Mountain and Lamington National Park, the village of Beechmont is an ideal base for exploring or relaxing. Those who venture into the peaceful valleys below will find the Lost World, a place to slow your pace and disconnect from the bustle of daily life.

Lamington National Park Binna Burra view with ParkTours, gondwana rainforest experiences
Join ParkTours for a guided single or multi-day walking tour. (Image: Alexander Wooten)

Hit the trails solo, or join ParkTours or Horizon Guides for a guided single or multi-day walking tour. Afterwards, refuel with paddock-to-plate meals cooked over an open fire at chef-hatted restaurant The Paddock at Beechmont Estate.

Spend the night at one of several boutique accommodation options that offer comfortable luxury and incredible views of the rainforest. Try Alcheringa Holiday Houses, Binna Burra Lodge, O’Reilly’s Rainforest Retreat or Beechmont Estate. For a unique glamping option in the Lost World Valley, book into Nightfall.

Binna Burra Lodge Tiny Wild House is a great gondwana rainforest experiences
Enjoy incredible views from Binna Burra Lodge’s Tiny Wild Houses. (Image: Leighton Pitcher)

2. Feel on top of the world at Tamborine Mountain

On Tamborine Mountain, the rainforest is never far away, yet creature comforts abound. Meandering country roads reveal sweeping views of the countryside and beyond to the coast.

Tamborine National Park, the third oldest national park in the world, has many short rainforest walks to waterfalls and lookouts. For lovers of soft adventure, Tamborine Rainforest Skywalk offers a view of the lush rainforest canopy, while TreeTop Challenge at Thunderbird Park is home to ziplines and a high-wire course.

gondwana rainforest experiences, Cameron Falls at Tamborine Mountain
Make time for Cameron Falls between incredible meals. (Image: Lachlan Gardiner)

For a change of pace, grab some treats from Picnic Real Food Bar then take them to Robert Sowter Park for incredible views.

You’ll also discover award-winning Tamborine Mountain wineries, distilleries and breweries. Stop in for a tasting or meal at Witches Falls Winery, Tamborine Mountain Distillery or Cauldron Distillery. Weekend markets, shops and galleries offer more reasons to stay longer.

Witches Falls Winery, Tamborine Mountain
Stop in for a tasting at Witches Falls Winery. (Image: TEQ)

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3. Spend time on Country at Mount Barney National Park

The rugged and distinctive peaks of seven mountains dominate the skyline of Mount Barney National Park. It’s a place of deep significance to the local Indigenous people, whose stories, rituals and traditions form their connection with this country.

At 1359 metres, Mt Barney is one of the highest peaks in south-east Queensland. While climbing it is only for the fit and experienced, there are other ways to connect with this ancient landscape. Yarriba Dreaming offers a three-day immersive Indigenous cultural experience at Mt Barney Lodge, an Advanced Ecotourism and adventure retreat. Traditional owner Gurruhmun (meaning ‘Old Man Kangaroo’) helps connect visitors to Country and nature.

Gurruhmun leading a Yarriba Dreaming tour
Join Gurruhmun for a Yarriba Dreaming tour.

Later, stop for a meal at The Overflow Estate 1895 for modern dining with traditional French flair, made with locally sourced ingredients and paired with estate-grown wines. Sleep it off in one of the estate’s five secluded WANDERPods overlooking peaceful Lake Wyaralong.

Wanderpods at The Overflow Estate 1895
Sleep in one of five Wanderpods at The Overflow Estate 1895 (Image: TEQ)

4. Walk through ancient landscapes in Main Range National Park

Keen bushwalkers will find plenty of tracks to explore in Main Range National Park. Discover them solo, or join Spicers Scenic Rim Trail for guided multi-day walks through the park’s eucalypt forests and rainforest. Each day ends in luxury at secluded eco-camps where guests can revive and gather strength for the next day’s adventure. And here’s a tip: hiking in the cooler higher altitude forests is an ideal way to beat the summer heat.

Beyond the bush, delightful country towns reveal chef-hatted restaurants, wineries, breweries, boutiques and country markets. Local favourites include classic gastro-pub Roadvale Hotel, house-baked treats and incredible breakfast offerings at Scenic Rim Farm Shop and Cafe, and craft brews at Scenic Rim Brewery (which is set in a heritage-listed general store).

ROADVALE HOTEL Truffle Linguine with crisp fried Scenic Rim Mushrooms
Treat yourself to incredible dishes like Truffle Linguine at Roadvale Hotel.

For something a bit different, try the innovative set menu at Blume Restaurant, which showcases the best of the region’s produce, or sample the modern Australian cuisine at The Kooroomba Kitchen – after a wine tasting at their cellar door and a stroll through their lavender fields, of course.

Extend your stay with a night – or several – at Mount French Lodge, nestled in picturesque countryside, or enjoy the sophisticated style and secluded luxury of Spicers Hidden Vale or Spicers Peak Lodge.

 Mount French Lodge, Scenic rim accommodation
Enjoy seclusion and style at Mount French Lodge.

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5. Travel sustainably with expert guides

Sustainable travel is increasingly important to travellers and the Scenic Rim is well placed to meet that need, with a range of guides and operators with a strong commitment to sustainable tourism. Local ecotourism pioneers Binna Burra Lodge, O’Reilly’s Rainforest Retreat and Mt Barney Lodge are among the region’s many businesses that have gained Ecotourism Australia’s ECO Destination Certification.

O’Reilly’s Rainforest Retreat pool
Travel lightly with eco-friendly Gondwana Rainforest experiences like a stay at O’Reilly’s Rainforest Retreat. (Image: TEQ)

6. Take to the air in a hot air balloon or helicopter

From a helicopter pub crawl to gently drifting in a hot air balloon, take to the air for a different perspective on the Scenic Rim. Early risers can join Floating Images Hot Air Balloon Flights or Hot Air Balloon Gold Coast on a gentle ride above the region, while indulgence seekers can take an airborne joyride to lunch at a winery or pub – or just to see the sights from the air – with Pterodactyl Helicopters, Elite Helicopters or Gold Coast Helitours. For thrills, take a tandem ride with Oz Paragliding and Hang Gliding or Gold Coast Paragliding for an exhilarating view of the landscape below.

Pterodactyl Helicopters at Spicers Peak Lodge
Take to the skies on a helicopter. (Image: Pterodactyl Helicopters)

7. Join in Eat Local Month

The Scenic Rim is an Australian leader in the ‘Eat Local’ movement, and their famous Eat Local Month, held each June, is the ultimate foodie experience. It’s a chance to see behind the scenes at farms and wineries and to meet the people who produce the flavours of the region.

The region also champions restaurants and cafes that serve local ingredients all year round, as well as those who work closely with local farmers to create menus with the best of each season’s award-winning produce.

 Eat Local Month in the scenic rim
Time your stay for Eat Local Month.
Lee Mylne
Lee Mylne is an award-winning Brisbane-based freelance travel writer who has visited more than 60 countries, but still loves writing about the places closest to her. She has a strong interest in people, history, culture and nature and will go anywhere for a good story.
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A gourmand’s guide to eating your way around Hamilton Island

(Credit: Nikki To)

From poolside bites and tasting flights to seafood plates and dry-aged steaks, a foodie adventure on Hamilton Island is worth every bite.

Hamilton Island’s sun-lacquered shores have long magnetised travellers craving an escape from reality. But what’s less expected – and more interesting – is just how assuredly this Whitsundays idyll delivers on the culinary front. Dialling up the flavour as much as the barefoot allure, the Hamilton Island food scene offers world-class dining and drinking options, spanning slick fine-dining moments to just-caught seafood served within sight of the sea. Let’s dig in.

Catseye Pool Club

Catseye Pool Club
Catseye Pool Club offers stunning beach views. (Image: Kara Rosenlund)

Framing the electric blues of Catseye Beach from The Sundays hotel, Catseye Pool Club is Hamilton Island’s latest culinary prodigy. Shown to our table, we thread through rattan chairs, Zellige tiles and tumbling greenery that opens up to Coral Sea shimmer.

The poolside restaurant is the brainchild of Sydney-based chef duo Josh and Julie Niland, who have brought their relaxed yet elevated dining ethos north. The menu – designed to bring people together – is made for sharing, each hero ingredient orbited by a palette of sides to mix, match and layer as you please.

My thyme cocktail – woody with scotch, lifted by lime leaf – pairs perfectly with the charcoal grilled prawns entree, which is served with tumeric and lemongrass marinade, macadamia satay sauce and a thai-leaning sour green mango salad. Each forkful lands differently, but all are a delight. Then comes the coral trout. True to Josh Niland’s ‘scale-to-tail’ philosophy, the fish is presented whole in a theatrical crescent, a tiny fork stuck into its cheek in a nod to Niland’s declared prize cut. Ribbons of zucchini resembling gauzy curtains bring brightness and snap, while kasundi lends depth and warmth. It’s tongue-tantalising, special occasion dining with humanity.

Sails Restaurant

Sails Restaurant hamilton island
Settle into casual poolside dining. (Credit: Nikki To)

A more casual poolside dining scene awaits at nearby Sails Restaurant, where Eastern Mediterranean flavours are dished up with an island twist. Chermoula chicken skewers and barramundi souvlaki lie on the more filling side of the menu, while the sumac squid and stone-bread flatbread with za’atar – arriving alongside pomegranate molasses, beetroot hummus and crushed macadamias – are perfect light bites after a dip in the pool. And don’t miss the garlic lemon scallops.

The setting is equally part of the draw. Sunlight floods the high-ceilinged dining room, while outdoor tables look out across the glittering expanse of Catseye Beach. Holidaymakers in oversized sunglasses sip spritzes beneath umbrellas, the gentle clink of plates mixing with splashes from the adjacent pool. It’s the kind of place you’ll want to linger long after lunch.

Bommie

cuttlefish dish at Bommie restaurant Hamilton Island Yacht Club
Head to the Hamilton Island Yacht Club for a taste of Bommie. (Credit: Nikki To)

Tucked into a sleek curved wing of the Hamilton Island Yacht Club, Bommie delivers experiential fine dining with a sense of occasion. Led by award-winning Executive Chef Ryan Locke, the seasonal menu champions local and native Australian ingredients whipped up into a modern display of creative precision.

Inside the dim-lit dining room, guests can choose between the Tasting Menu or Chef’s Signature Degustation. Sourdough with pine oil sets the tone for the six-course tasting menu, beautifully presented in a bed of pine needles alongside smoked paperbark butter. I love how the squid ink choux pastry is served with flavour-popping native finger lime, which our waiter encourages us to eat caviar-style. Standout moments continue with the wattle-seed-crusted venison elevated by red fruit and pickled beetroot swirls; the meat is perfectly pink in the middle and an homage to the island’s history as a deer farm.

Pebble Beach

qualia Resort Pebble Beach
qualia Resort guests can dine at Pebble Beach. (Credit: Lean Timms)

Exclusive to qualia Resort guests for lunch and dinner, Pebble Beach is Hamilton Island’s most serene expression of seasonal island dining. Ocean-facing chairs dot a timber deck that spills straight onto the resort’s private beach, while crystalline turquoise waters stretch to meet distant islands – a scene far prettier than any postcard could capture.

The recently refreshed menu doubles down on seasonality and bright, layered flavours. While the more substantial T-bone steak with hazelnut honey carrots tempts, we go lighter: Coffin Bay oysters with Champagne foam and keffir lime dust kick us off splendidly, followed by Byron Bay burrata served with balsamic and caramelised figs. The fennel and orange salad topped with succulent grilled chicken is utterly delectable, but it’s the zingy, oh-so-fresh soft shell fish tacos that I can’t stop thinking about. It all goes down a treat with a glass of delicate Charles Heidsieck Brut Reserve Champagne.

Beach Club Restaurant

Beach Club Restaurant hamilton island
Book in advance for Beach Club Restaurant. (Credit: Nikki To)

A lunch or dinner table at Beach Club Restaurant is best booked in advance – and it’s easy to see why. Looking out over the hotel’s palm-fringed infinity pool, the restaurant spotlights elegant contemporary Australian cuisine with a stellar (also Aussie-leaning) wine list to match.

I am completely enamoured by the grilled Queensland prawns, which are brought to life with a smoked compound, local fried curry leaves and lime. Digging into the butter-soft lamb rump served atop pea ragout and parsley Paris mash feels like a warm, nostalgic hug. And dessert – vanilla bean ice cream drizzled with hot salted honey and apple gel – ends the night on a high note.

Expect warm and discreet service; our waiter Marco tells us that the tiny decorative starfish on our table are there to help the staff remember whether we prefer sparkling or still water, so they don’t need to bother us by asking multiple times.

Talk & Taste with Courtenay Morgan-Fletcher

hamilton island Talk & Taste with Courtenay Morgan-Fletcher
Join this immersive wine experience. (Credit Eleanor Edström)

There’s more to Hamilton Island’s foodie scene than restaurant reservations alone. For wine-curious travellers seeking something a little more immersive, Beach Club has recently introduced Talk & Taste – a tutored tasting hosted by Bommie Assistant Manager and wine enthusiast Courtenay Morgan-Fletcher. Held twice weekly for a maximum of eight guests, the experience explores Australian wine culture through four thoughtfully selected drops paired with native-inspired bites.

We opt for the white wine and seafood option. Alongside pours from Eden Valley and Launceston, a nibbling platter arrives featuring sashimi, salmon roe, Mooloolaba prawn ceviche and palate-cleansing ginger. The seafood is pristine and pared back, allowing the wines to take centre stage.

The real highlight, however, is discovering just how nuanced winemaking can be. Courtenay speaks of viticulture as both art and science: harvest grapes a week too late and ripeness tips into ruin; plant the same varietal on different elevations and the sun, slope and water flow will shape entirely different expressions. Pinot noir, she explains, with its delicate skin and high water content, yields lighter fruit-forward wines, while thicker-skinned shiraz delivers depth and structure. I leave feeling fascinated and inspired by Courtenay’s evident passion.

coca chu

table spread at CocaChu
Get a taste of Southeast Asian flavours. (Credit: Nikki To)

Sweet and hot. Sour and salty. Dining at ever-popular coca chu is a sensation-swirling experience that’s not to be missed if you’re a sucker for punchy Southeast Asian flavours. Located at the Main Pool end of Catseye Beach, this lively hangout is all swaying lanterns, driftwood, high beamed ceilings and giant open windows that let in the balmy ocean breeze.

Drawing from hawker traditions, the grilled betel leaf is a neat, vibrant mouthful of chilli fried cashews and spiced beef. The tofu surprises – soft beneath a tumble of dill, mint and coriander, and glossed in moreish peanut sauce. The massaman curry is pure comfort: creamy, fragrant, fall-apart meat. It’s generous and expressive cooking that I, for one, cannot get enough of.

Marina Cafe

hamilton island MArina Cafe
Take in harbour views and comfort food.

Sometimes, all you crave on holidays is a bacon and egg roll done properly and a creamy fruit smoothie. Boasting harbour views, an easygoing atmosphere and clean modern interiors, Marina Cafe is a popular local haunt for a reason. The casual menu lures families and couples alike with its all-day brekky, seasonal salads and sandwiches – from a roasted pumpkin bowl to prosciutto and rocket on herby focaccia.

The acai bowl, topped with toasted nuts and berries, is a refreshing start to my day. Whether you sit in or takeaway, it’s a good-vibes-guaranteed place to refuel before or after your Whitsundays adventures.

Discover your foodie getaway now at hamiltonisland.com.au.