Your guide to Mapleton, the Sunshine Coast’s hidden gem

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Discover the Sunshine Coast’s hidden gem, where national park hikes, farm-to-table meals and enlightening cultural tours are just the start.

You’d be forgiven for thinking the Sunshine Coast Hinterland began and ended with Maleny and Montville. But there’s a forgotten sibling sharing impressive real estate on the Blackall Range: the town of Mapleton. And its time to shine has arrived.

Petite in size but certainly not in nature, this hinterland hub at the junction of Jinibara and Kabi Kabi Country fosters lesser-known national parks, outstanding sustainable stays and paddock-to-plate dining worth clocking up the kilometres for.

Start your Mapleton exploration on the right foot with this guide.

Falls Farm, Mapleton
There’s beauty everywhere in Mapleton.

Best Mapleton hikes

While Maleny and Montville have their fudge shops, art galleries and crystals, Mapleton is all about putting nature first. You’ll find a pond smothered in lily pads right in the centre of town, and there are short walks throughout Mapleton Falls National Park and Mapleton National Park. Depending on which section you tackle, you’ll be surrounded by piccabeen palm groves, ancient bunya pines and pencil-straight blackbutt forests as you stroll.

For one of the best returns on minimal exertion, head to the wheelchair-accessible Mapleton Falls Lookout to see the 120-metre drop, or follow the short Wompoo Circuit to the soundtrack of the wompoo fruit dove as you wind through rainforest and eucalypt forest.

If it’s not a hike without a rock scramble or 20, tackle the multi-day Gheerulla Full Loop Hike. Outdoor Adventure Australia offers two-day guided walks, which make a great initiator for any Survivor-style goals.

Mapleton National Park, Gheerulla Falls
Head to Mapleton National Park to see Gheerulla Falls.

Where to eat in Mapleton

Start your day with coffee at La Botiga, which, if it were on a ’90s sitcom, would be the Central Perk of the Mapleton community. Next door, stock up on sandwiches and pastries for a day of hiking at Sweet and Flour Bakery Cafe.

Jess Huddart and Ben Johnston from Mapleton Public House feel there’s still a big gap in people’s knowledge about the food they’re putting into their bodies, and how it’s grown.

La Botiga Cafe, Mapleton
Grab a coffee at the popular La Botiga Cafe.

After drawing up plans for a restaurant on their property, The Falls Farm, which supplies some of Noosa and Brisbane’s top restaurants, one day they pointed at their local pub and said, “what about that?" Ex-Spicers chef, Cameron Matthews, was immediately on board, and is now pushing the boundaries of what pub grub can be, inspired by the farm’s produce.

Falls Farm, Mapleton
Visit The Falls Farm to try fresh produce at their onsite restaurant.

While you can still tuck into a free-range schnitzel or a really good cheeseburger, it’s the more unconventional dishes that have punters flocking to the venue. A recent example? Inspired by the ginger and turmeric grown on the regenerative farm, as well as locally caught spanner crab, Cameron turned out a delicate chawanmushi (Japanese custard), cooked in an old pie warmer. Nab a spot on the deck for the best view in town.

Mapleton is also food stall country, so keep some cash on you and be ready to pull over and load up on farm-fresh avocados, pineapple and honey.

Mapleton Public House
Treat your tastebuds to unique dishes at Mapleton Public House.

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Best Mapleton accommodation

Stock up on local cheese, wine and anything else you think you might crave while sitting in front of a fire before making your way to Round Hill – you won’t want to leave once you’ve plugged in your entry code and stepped inside this sleek sustainable retreat.

A few minutes out of town, the 110-year-old Gracie Cottage sits perched above a working rose farm. It’s been thoughtfully updated and filled with vintage treasures and local artworks, but the best views of all are from the clawfoot outdoor tub overlooking the Obi Obi Valley.

Round Hill Retreat, Mapleton
Get cosy at Round Hill Retreat.

A stay at Mapleton Springs not only comes with an infinity pool, cinema and games room, but also the chance to join a wildlife tour with the owners, who care for injured and orphaned koalas and kangaroos.

Set on a ridge on The Falls Farm, Smith House – the oldest house in town (c. 1908) – plays host to those who come in search of dreamy views of the Obi Obi Valley and the delicious fare of its owners’ pub (Mapleton Public House).

Smith House, Falls Farm, Mapleton
When you’re done eating at Mapleton Public House, settle into Smith House.

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Other top things to do in Mapleton

If you’re at least a semi-experienced mountain biker, take to the forgiving forest trails of Mapleton National Park to feel dwarfed by towering blackbutts. A ride to Oaky Creek Lookout is about 18 kilometres and promises views over the Mary Valley, while shared trails will also take you through rainforest, over creek crossings or to see Kureelpa Falls.

To immerse yourself in Kabi Kabi culture, the First Nations-owned Triballink Activity Centre offers private tours for groups (minimum 20 people).

Triballink Activity Centre, Mapleton
Join a private tour by First Nations-owned Triballink Activity Centre.

Other places to visit while you’re there

Take a bite out of the Sunshine Coast Hinterland Great Walk by hiking the Kondalilla Falls Circuit. The 4.7-kilometre loop includes over 300 stairs, but you can reach the rock pools with less exertion on a 2.4-kilometre return track.

Head to Flame Hill Vineyard for a tasting experience that’s anything but stuffy. Then, with your preferred tipple in hand, dine overlooking the vines on this 120-hectare Montville farm, knowing the beef and much of the vegetables come from within eyeshot.

Kondilla National Park
Chase waterfalls at Kondilla National Park.

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Celeste Mitchell
With visions of hosting Getaway, Celeste Mitchell graduated with a Bachelor of Journalism and entered the hard-hitting world of boy bands, puberty, and fashion, writing for magazines like Girlfriend, Total Girl, CLEO and TV Hits in the early noughties (there was a lot of Twilight references). Since switching gears to full-time freelancer in 2013, focused exclusively on travel, she’s criss-crossed the globe, opened a co-working space, lived in Mexico, and co-founded slow and sustainable site, Life Unhurried. The Sunshine Coast-based author (Life Unhurried & Ultimate Beaches Australia, Hardie Grant) and mum of two regularly pinches herself that she gets to explore new places and ask all the nosy questions she wants in the name of work.
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4 surprising ways to experience the real Gold Coast

Credit: Reuben Nutt

There’s more to discover in this buzzing city beyond its thrilling theme parks and pretty beaches.

One of the world’s most celebrated coastal destinations, the Gold Coast has long drawn in visitors with its endless stretches of golden sand and thrilling theme parks. And while these iconic drawcards deliver time and time again, there’s much more to discover in this idyllic pocket of the world.

Luxury enthusiasts are catered for with fabulous five-star retreats, foodies can delight their taste buds with the freshest produce, and nature lovers can lose themselves in a world of ancient rainforest.

From the Hinterland to the sea, here are five surprising ways to experience the Gold Coast.

1. Indulge in luxury

Mondrian Gold Coast women enjoying Pampering treatments at the Ciel Spa and wellness facilities
Escape the grind inside Mondrian Gold Coast’s CIEL Spa. (Credit: Demi Gavin)

If you’re in need of a weekend away to recharge, you’re well looked after with the suite of five-star beachfront hotels. And with the country’s first Andaz hotel opening later this year in Broadbeach and a glamorous Ritz-Carlton on the way, a new era of luxury is being ushered in.

Many of these hotels, like The Langham (Chuan Spa) and the Mondrian Gold Coast (CIEL Spa), feature world-class day spas in sumptuous settings, offering treatments spanning massages, facials, body wraps, and hand and foot therapies from some of the world’s best therapists.

It would also be remiss when on the Gold Coast not to take to the sparkling waters, and the most stylish way to do so is by chartering a yacht, of course. Set sail on your own private haven from Crystal Blue Yacht Charters or Sailing in Paradise, spending your days lounging on deck, discovering secluded coves only accessible by boat and dipping in crystalline waters.

2. Escape to the Hinterland

experience the Gold Coast at springbrook national park Warrie Circuit, looking out from Ngarri-dhum Falls
Hike through Springbrook National Park to enjoy incredible views. (Credit: Reuben Nutt)

You’d be forgiven for not being able to pull yourself away from the Gold Coast’s sparkling coastline, but just a 30-minute drive inland, the Hinterland spoils visitors with a lush landscape that brings an instant sense of calm.

In the World Heritage-listed Lamington National Park, an ancient oasis of over 500 waterfalls and over 160 kilometres of bushwalking trails are waiting to be discovered, soundtracked by the calls of rare rainforest songbirds. And in the ancient Springbrook National Park, you can witness a dazzling light show from one of the largest glow worm colonies in the world. And walk beneath towering Antarctic Beech Trees.

The Hinterland’s fertile volcanic soil and subtropical climate make it a growers’ paradise, and gourmands can relish the best of the region’s bounty at restaurants like Paddock at Beechmont Estate. This casual fine-dining destination offers a paddock-to-plate experience in the truest sense, with produce harvested onsite and sourced from local farms. It might also surprise you to learn that there are fabulous wineries in the region as well, including the must-visit Witches Falls Winery, which produces world-class wild-ferment drops.

3. Taste the best of the dining scene

Tarte Bakery & Cafe serving coffee, pastries and meals in the heart of Burleigh
Treat yourself at Tarte Bakery & Cafe. (Credit: Jesse Lindemann)

The culinary scene on the Gold Coast exceeds expectations thanks to its location and gastronomic talent. Ultra-fresh seafood, abundant hinterland produce and inventive brews star on menus, making it a haven for foodies.

Start your day on a delicious note with the smell of fresh pastries and some of the best coffee in the city at Tarte Bakery & Cafe. Or sit in the classic Queenslander at Paddock Bakery to tuck into their elevated take on ‘egg and soldiers’, with toasted sourdough, organic labna, parsley and bacon bits.

Rick Shores is a must-visit lunch or sunset dinner spot in Burleigh Heads, loved for its front-row vistas of the ocean and succulent Pan-Asian flavours – the Fried Moreton Bay Bug Roll with its delicate sweet meat and toasted brioche bun has a cult following. The team’s second venue, Norté, is another culinary triumph, serving Latin American bites in an ultra-sleek space.

For a more relaxed affair, sit outside at the award-winning Burleigh Brewing Co and sip your way through a tasting padel of inventive lagers and ales while tapping your feet to live music.

4. Recover with wellness & relaxation

aerial view of upper valley pool at Eden Retreat on the gold coast
Enjoy a total reset surrounded by rainforest at Eden Retreat.

The Gold Coast knows a thing or two when it comes to pampering and relaxation, and those seeking some R&R or to banish their worries can do so at the multitude of bathhouses, day spas and secluded hinterland retreats peppered across the city.

One of the most coveted spots to unwind and experience the tranquillity of Japanese bathing culture is at SOL Elements, Australia’s first floating bathhouse snuggled in the rainforests of Mt Tamborine. Also located in the hinterland is Eden Retreat, a luxury health retreat on a 400-acre property designed to reconnect you with nature via daily wellness classes and contemporary lodges overlooking the rainforest.

Back in the city, Soak Bathhouse is a local favourite for contrast therapy with its open-air hot spas, mineral baths, cold plunges, cedar sauna and steam room. If a massage or facial is more your calling, book into Spa by JW at JW Marriott Gold Coast Resort and Spa. Let the professionals soothe overworked muscles and rejuvenate skin in a heavenly setting.

And who could forget the city’s untamed side? Seek out natural swimming spots like the dreamy Araluen swimming hole hidden away in the Tallebudgera Valley, and the lower section of Currumbin Creek, a pristine tidal estuary with lagoon-like waters.

Start planning the ultimate Gold Coast getaway, your way, at experiencegoldcoast.com.