The 13 best things to do for families on Hamilton Island

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There’s more to Hamilton Island than resort pools and swanky restaurants. For the ultimate family holiday, check out these top activities for young and old.
sailing the Whitsundays around Hamilton Island

All yours – sailing the Whitsundays around Hamilton Island (photo: Elise Hassey).

Go sailing

The Whitsundays are renowned Australia-wide for being the perfect place to learn to sail, and plenty of people do, thanks to numerous bare-boating charter options.

Catamaran Catseye Beach, Hamilton Island

One of the great activities on Hamilton Island is catamaran sailing in the protected waters around Catseye Beach

However, if you’re looking for a sailing experience while keeping your feet planted on solid ground (that is, Hamilton) at night, then consider hiring a mini catamaran. Kids and adults can try their hand at sailing these two-hulled catamarans around the safe waters of Catseye Bay.

 

If that sounds too daunting, sign up for a private or group lesson. Check in with Hamilton Island Beach Sports on Catseye Beach to find out when the wind and tides are suitable, and ask your hotel staff if it includes complimentary hire.

Hire a dinghy

If hiring a catamaran isn’t for you, don’t worry. You don’t have to hoist a sail and learn the ropes to enjoy a day on the water in the Whitsundays. Charter a dinghy from Hamilton Island Tour Desk and take the family on a half- or full-day sightseeing, swimming or fishing excursion.

 

Pack a picnic and go ashore at a hidden cove for a lunch to remember, or jump overboard for family snorkelling fun.

 

If you want to go fishing, you can pick up the basics at Hamilton Island Marina. Parents take note: no boating experience is required.

Learn how to fish

If you’re keen to go fishing but don’t know your squid jigs from your spinnerbaits, sign up for a tour. Renegade Fishing Charters runs half- and full-day excursions from Hamilton Island around the Whitsundays, with all gear included.

 

You can join a shared charter or, if you’re travelling with extended family or friends, book a private charter (children must be aged 6–14 years). Expect to reel in coral trout, snapper and cod, among other species. Once you return to the marina you can organise to have a Hamilton Island chef cook your catch for dinner. Not bad for a hard day at sea.

Daytrip to Whitehaven Beach from Hamilton Island

You have to, really, you do: a daytrip to Whitehaven Beach from Hamilton Island (photo: Tourism QLD).

Day-trip to Whitehaven Beach

It’s the star attraction of the Whitsundays and the subject of thousands of Instagram snaps, but what we love about Whitehaven Beach is how kid-friendly it is. The aqua water meanders away from the white-sand shore, creating a shallow and safe play area for babies and small children.

 

To get there from Hamilton, you can join a Cruise Whitsundays’ tour, which calls into the island after departing Airlie Beach, the main town servicing the region.

 

Or, you can join Explore’s Sail & Snorkel Whitehaven and Chalkies Beach full-day excursion (minimum age is five). Running daily (from April) between 8.30am and 4pm, you’ll get to cruise around the Whitsundays, swim at Whitehaven, enjoy an on-board buffet lunch and snorkel at Chalkies (keep your eyes peeled for turtles). Snorkelling gear, stinger suits and life vests are provided.

Snorkelling Great Barrier Reef, Hamilton Island

A trip to Hamilton Island is not complete without a trip to snorkel or dive the Great Barrier Reef

Reef snorkelling and diving

If snorkelling at Chalkies whets your appetite for more underwater adventure, Explore also offers a half-day Snorkel & Dive Whitsunday Islands tour. Departing from Hamilton Island, you’ll be taken to the best snorkel sites to spend two hours swimming around the region’s coral reefs.

 

The tours operate frequently, however certified diving is only available on Mondays and Fridays. The minimum age for snorkelling is five, while divers need to be 14 years or older.

Make time for ice-cream

Put the paleo bars away for an afternoon and shout the kids, and yourself, a treat from the Ice Cream Parlour down at Marina Village. Go all out and order a sundae or double chocolate-coated waffle cone.

 

If you prefer gelato, there are 12 flavours to pick from at Pizzeria and Gelato Bar across the way. While you’re there, why not grab a slab of pepperoni pizza for dinner, too?

Pool, Reef View Hotel, Hamilton Island

The 35m pool at the Reef View Hotel, Hamilton Island, has plenty of space for families

Swim in the pools or at the beach

There are plenty of pools to enjoy on Hamilton Island, including the popular 35-metre pool at Reef View Hotel.

 

However, if you’re craving a little sand and salt, you’ll want to head to Catseye Beach.

Catseye Beach Hamilton island

The view of Catseye Beach from the Reef View Hotel, Hamilton Island

Go for a swim or hire a stand-up paddleboard, catamaran, windsurfer or kayak from Hamilton Island Beach Sports. You can also pick up snorkelling gear here, or join a guided snorkelling tour.

Race around the island on a quad bike or go kart

Who knew quad biking or go karting was a thing on Hamilton Island?

 

For a tropical adventure that’s bound to get your little ones’ hearts racing, make time for a session or two of Quads for Kids. Children aged between six and 14 can zoom around a quad-bike circuit for 15 minutes.

 

They’ll get a safety briefing beforehand and be guided by experienced instructors, so there’s no need to worry. The tour times change depending on the season, so ask your hotel information desk when checking in. Riders will need long pants and closed shoes, so don’t forget to pack them.

 

If they’re smiling from ear to ear after that experience, take the kids along to the go-kart track and ride with them.

 

The quad biking and go-karting are located at Palm Valley Activities and there are age and height restrictions, so call ahead.

Hit the water on a jet ski

Keep the adrenaline pumping on a jet-ski tour around the Whitsundays.

 

This is a great family activity, as Mum or Dad can be the main rider, with a child above the age of 12 as a passenger. An instructor will show you the ropes before taking you to some of Hamilton Island’s secret spots and to outer channels.

 

Aside from the fun factor, the tour is a great way to learn about the aquatic environment and you may be lucky enough to spot turtles and whales. The hour-long tours run daily (weather dependent) and depart from the marina.

Go for a spin in a jet boat

Teenagers will love thrashing around the waters off Hamilton on a jet-boat.

 

The HI Watersports Jetryder Tour is 30 minutes of high-speed action during which you’re bound to get soaked.

 

Mini wild ones will have to wait until they’re older for this tour, with children needing to be at least 1.2 metres tall. There is also a maximum age restriction of 65 years.

 

The tours run regularly from Marina Village and life jackets are provided.

Strike out at bowling

If you’re visiting during the tropical summer (January to March) and get caught in a downpour, or you’re craving time out of the sun, head along to Island Bowling. Open from 1.30pm until 9pm daily, you can test out your skills at nine-pin bowling (yes nine, not 10) at Hamilton Island Resort Centre, next to Beach Club hotel.

 

Turn up the fun factor by playing at night when the lanes, pins and balls glow in the dark. Ask for the bumpers and ramps if you have young children.

Putt putt with glowing balls

For outdoor fun that doesn’t involve swimmers and sand, enjoy a round of mini golf near the Sports Club.

 

If you loved night-time bowling then you’ll want to try glow-in-the-dark putt putt, too. It’s on between 6pm–8pm, while daytime hours tee off at 6am.

Meet a koala

Create long-lasting moments for your kids by signing them up for a cuddly koala photo op at WILD LIFE Hamilton Island.

 

Situated not far from the major resorts, this island animal park is open daily and also includes a breakfast with koalas. If you prefer your animal meet-and-greets not so cute and fluffy, put your hand up for a dingo, snake or bird photo encounter instead.

 

The park is also home to kangaroos and a crocodile, and you can learn about them on guided tours.

Jennifer Ennion is a freelance travel and ski journalist who loves encouraging people to spend more time outdoors. From snorkelling with belugas in sub-Arctic Canada to hiking the Himalayas, Jennifer is constantly searching for stories that inspire readers to push their boundaries.
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Hamilton Island’s new resort has Coral Sea views and free ice-cream

Evergreen editor Rachael Thompson checked into the first new hotel to open on Hamilton Island since 2007.

Designed to deliver an elevated holiday experience with families in mind, The Sundays is the first new hotel on Hamilton Island since the opening of qualia in 2007. With contemporary spaces that echo the island’s surroundings, a world-class restaurant by renowned culinary duo Josh and Julie Niland and spectacular Coral Sea views, The Sundays has positioned itself as the new must-stay accommodation in The Whitsundays. It has successfully filled the gap for families who want a luxurious stay on Hamilton Island without compromising comfort or kid-friendly amenities.

Returning to the island two decades later offered a unique perspective on the island’s transformation, made all the more compelling by the debut of this highly anticipated resort. 

Location

View over the pool to Catseye Bay from The Sundays Hamilton Island.

The Sundays looks across Catseye Bay.

The Sundays is located in the heart of the UNESCO World Heritage-listed Great Barrier Reef on the reef’s most iconic island, Hamilton Island. The resort sits on the arc of white sand, at the northern end of Catseye Beach.

Hamilton Island is the most accessible and commercially serviced island in the Whitsundays, with direct flights from Brisbane, Sydney and Melbourne, plus convenient boat transfers from the Queensland mainland. The Sundays is a 15-minute walk from Hamilton Island Airport, or a few minutes drive with return shuttle bus transfers to and from Hamilton Island Airport and Marina are included with all bookings.

You’ll be spoilt for choice with great bars and eateries, scenic walking tracks, beautiful beaches and a year-round average temperature of 27°C. The island is also a prime launching point for two of the region’s must-do experiences: Whitehaven Beach and Heart Reef.

Find out everything you need to know before visiting the island in our guide.

Style and character

The modern coastal foyer at The Sundays Hamilton Island.

Common spaces are breezy and channel relaxed coastal vibes.

The Sundays occupies the site of the first Hamilton Island hotel, the Hamilton Island Palm Terrace Hotel, which first opened in 1990. Where a dated property once stood, there is now a breezy, modern resort featuring contemporary rooms that open to Coral Sea views. 

Designer Carrie Williams was called upon to infuse the accommodation with laid-back tropical vibes. Drawing inspiration from the island’s natural surroundings, she created interiors that feel both relaxed and refined, using natural textures and a Whitsundays-inspired palette of cool aquas, lush greens, sand-toned floor tiles and blonde timber furniture.

The Sundays partnered with young First Nations and Hungarian artist Tiarna Herczeg from the Kuku Yalanji/Kuku Nyungkul Warra people, whose large colourful works make a statement throughout the public areas, with smaller pieces elevating the guestrooms.

Facilities

The Coral Sea view from Catseye Pool Club.

Catseye Pool Club is helmed by renowned chef Josh Niland.

At The Sundays, every detail has been curated to feel like an indulgent escape – from the world-class restaurant to the sparkling swimming pool.

The Sundays is focused on delivering against the challenges and realities of family holidays via some practical but thoughtful services and amenities that set it apart from other accommodations. The deck area has magnificent views of the entire bay and sea, and also serves as a stage for kids’ activities like movie nights and family morning yoga. Poolside private cabanas feature family-sized day beds and amenities that allow one to spend a relaxing day soaking up the views and holiday vibes. The Ice Cream Happy Hour is a hit, offering an alternative to a turn-down service, where kids and families are offered a complimentary cone or cup with a scoop or two – kids will delight at seeing the small gold coin used to pay for the ice-cream scoop that appears in your room each day.

Complimentary transport around the Island makes things smooth, while complimentary non-motorised watersports, including stand-up paddleboards, catamarans, kayaks and snorkelling equipment, will keep active ones entertained. 

Prams, cots and the whole accoutrements that a family may need are on hand.

Rooms

A sliding window looking out the balcony with Coral Sea views.

Soak up stunning water views from your room.

59 generously-sized rooms (including eight family connecting rooms and three accessible rooms) make way for sparkling Coral Sea views. A sliding window separates the bathroom from the living area and can be drawn back to reveal the palms and Catseye Beach. Every bathroom features a freestanding bath with bath salts – the perfect way to end your day. There are also luxurious Leif hair and body products, robes, umbrellas and yoga mats, 

Each room includes a large balcony or terrace to make the most of the view and enjoy the fresh coastal. I stayed in one of the terrace rooms, which open onto the grass, offering easy access to the restaurant and pool. If your priority is a fabulous view, opt for one of the balcony rooms with beds that face the sea.  Kitchenettes with sinks DeLonghi kettles/coffee machines, and microwaves are particularly useful for young families.

The Sundays Hamilton Island bathroom with a freestanding bath.

Every room has an indulgent freestanding bath.

I was pleased to find how carefully considered the mini-bar was, offering a range of treats I indulge in at home. Tony’s Chocolonely, Cobs popcorn, FUNDAY lollies, Kettle chips, corn chips and salsa, The Everleigh Bottling Co’s pre-made cocktails, Charles Heidsieck (the island’s preferred Champagne) and juice. They were hard to resist, and frankly, I didn’t. Milklab milk – full cream, oat and almond – and T2 tea are complimentary. 

Food and drink

A lobster and some bread rolls.

The restaurant’s menu appeals to both adults and children alike.

Hamilton Island was ready for a new dining experience, and Cateseye Pool Club has more than filled the gap. Helmed by Josh and Julie Niland, this restaurant unsurprisingly delivers big on flavour. Unlike the pair’s fine-dining Sydney restaurant Saint Peter, Catseye Pool Club offers a more approachable menu that appeals to a wider audience

Lounge by the pool while enjoying laid-back bites and punchy cocktails, including the refreshing house salad tossed with goat’s feta, avocado, tomato, radishes, gem lettuce, and mint or the satisfying souvas packed with garlic yoghurt, fries, tomato, onions and parsley. 

Indoors, you’ll find a menu featuring a mix of local seafood, native ingredients and elevated comfort food in the form of share plates. Expect pillowy pizza bread, perfectly cooked coral trout, Tweed Heads Eastern Rock Lobster, grilled Elgin Valley chicken skewers and battered fried wild fish tacos with fermented pineapple hot sauce — the latter a standout I won’t forget anytime soon. The meal was perfectly rounded off with a raspberry and coconut trifle.

It’s worth noting that the menu heavily focuses on seafood and meat, with only a few vegetarian-friendly plates.

Ice cream at The Sundays Hamilton Island.

Enjoy a complimentary scoop of ice cream every day.

Breakfast is complimentary, and watching the sunrise while tucking into the best zucchini fritters I’ve ever eaten definitely put me in a good mood. Freshly baked pastries are also on the menu I heard multiple people rave about the chocolate croissants.

Every day from 2-4pm, take your MerMoney gold coin down to the pool and treat yourself to complimentary scoops of ice cream.

Does The Sundays have access for guests with disabilities?

There are three rooms specifically designed to accommodate guests with accessibility needs.

Is The Sundays family-friendly?

The view from The Sundays swimming pool to the rooms.

The al fresco area features poolside private cabanas feature family-sized day beds.

Spacious connecting rooms, a kids’ club and family-friendly dining make The Sundays about as family-friendly as hotels get.

Details

Best for: Families

Address: 10 Palm Terrace Way, Whitsundays

Price: From $891 per night.

Discover the best things to do on the island while you’re there