The best Hamilton Island hikes and walking trails

By Carla Grossetti
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Explore the natural beauty of this iconic island on foot.

What better way to see the delights of Hamilton Island than on one of its many walking trails, which include popular new routes that zigzag across the island from Hideaway Bay in the north to Escape Beach in the south. The walks were created as part of an annual event on the island, they have proved so popular that they are now a permanent activity.

Visiting Hamilton Island? Here are the best hiking and walking trails that offer wide-open views of the beach, bush and nature.

Passage Peak

Distance: 2.7 kilometres

Grade 3: Challenging with many steps

Lace up your boots and set off before sunrise to climb to the top of Passage Peak, where a new viewing platform has been built at the high point of the walk to cater for those who want to see the break of day. The upgraded track is part of the Hamilton Island Icons Trail where, after pottering along the seaside path at the start of the Scenic Trail Entrance, walkers must carve off toward the northeast of the island to tackle the trail to Passage Peak. Download the Island app and receive commentary along the way to The View from the lookout, which is the No.1 icon on the Icons Trail and the highest point on Hamilton Island.

Passage Peak walk Hamilton Island

Sunset views from the Passage Peak walk. (Image: Tourism and Events Queensland)

Saddle Junction

Distance: 1.8 kilometres

Grade 3: Moderate walk

Enjoy a slow 30-minute amble up to Saddle Junction to get the heart racing before breakfast. The junction is where the Passage Peak, South East Head, Escape Beach, Middle Head and Coral Cove trails intersect, and if you walk for about 100 metres and hang a left, you will join the Flat Top Hill trail which leads to a viewing area that looks out over the watery world of the Whitsundays. Keep your eyes peeled for the Proserpine rock wallaby, which is native to the Whitsundays mainland and islands. BYO binoculars to look for whales and dolphins.

Keep your eyes peeled for the Proserpine rock wallaby. (Image: Tourism and Events Queensland)

Southeast Head Trail

Distance: 4.4 kilometres

Grade 3: Moderate walk

The Icons Trail has opened up a side of the island that wasn’t previously accessible to visitors, making it a draw for travellers who want to work wellness into their holiday plans. Linger a bit longer at Southeast Head to take photographs at the Insta-friendly icon dubbed The Chair, which looks like it’s been left there after a giant’s dinner party. Want to burn off a few more calories? Include a walk to Passage Peak.

GIant chair Hamilton Island

Stop for a photo on The Chair.

Escape Beach Trail Walk

Distance: 12.4 kilometres

Grade 3: Moderate walk

The Whitsunday Islands formed after the last glacial period (30,000 to 50,000 years ago) when the sea level rose, leaving the higher coastal peaks as islands. Admire the landscape as you loop along from the Scenic Trail Entrance through Saddle Junction and onto Escape Beach. Pack a picnic and enjoy on the beach, which is protected by huge rocky outcrops. Snap a selfie in the Giant Hammock (icon No. 3) as gentle waves kiss the sand.

Escape Beach

Enjoy a refreshing dip at Escape Beach. (Image: Tourism and Events Queensland)

Coral Cove

Distance: 3.1 kilometres

Grade 3: Moderate

Start at the Scenic Trail Entrance and head to Saddle Junction before meandering through a forested section and completing the circuit to Coral Cove, where you will find a biscuit-hued beach featuring a Giant Swing (Icon No. 4) and more stirring scenery. On a clear day, the beach boasts views of Lindeman Island, which rears up out of the ocean. Stay, sway and play all day as it’s likely you will have this stretch of sand to yourself.

 

Giant Swing Hamilton Island

This biscuit-hued beach features a Giant Swing.

Flat Top Hill Lookout

Distance: 1.2 kilometres

Grade 3: Moderate

Like the eighties haircut of the same name, Flat Top Hill levels out at the very top of the trail, which starts from the Resort Trail entrance outside the Reef View Hotel. Look out for sea birds when you reach the lookout at Flat Top Hill, where you will see a series of lovely beaches and bays to the island’s north and south. Download the map of the walking trails to help you find the Resort Lookout Trail entrance. Head to One-Tree Hill for a cocktail to take selfies of your silhouettes and the sun setting over Daydream Island and the mainland beyond.

 

Flat Top Hill Hamilton Island

Views from Flat Top Hill.

Resort Lookout

Distance: 1.7 kilometres

Grade 3: Moderate

The view from the Resort Lookout is spectacular whatever the weather. When it’s blue-on-blue, it’s hard to tell where the sea ends and the sky begins. But even if the sky is bruised, black and blue, and heavy with storm clouds, you should don your wet weather gear and soldier on as the views from the second-highest point on Hamilton Island are spectacular. Follow the path through the Whitsunday bushland to the Resort Lookout which is one of the more well-trodden walks in the Whitsundays. The lookout drops off to sheer cliffs and allows an excellent panoramic view of Hamilton Island and a great vantage point for sightings of sea birds and marine life.

Rest your head at one of the top Hamilton Island accommodations.

 

Carla Grossetti avoided accruing a HECS debt by accepting a cadetship with News Corp. at the age of 18. After completing her cadetship at The Cairns Post Carla moved south to accept a position at The Canberra Times before heading off on a jaunt around Canada, the US, Mexico and Central America. During her career as a journalist, Carla has successfully combined her two loves – of writing and travel – and has more than two decades experience switch-footing between digital and print media. Carla’s CV also includes stints at delicious., The Sydney Morning Herald, and The Australian, where she specialises in food and travel. Carla also based herself in the UK where she worked at Conde Nast Traveller, and The Sunday Times’ Travel section before accepting a fulltime role as part of the pioneering digital team at The Guardian UK. Carla and has been freelancing for Australian Traveller for more than a decade, where she works as both a writer and a sub editor.
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Hamilton Island’s new resort has Coral Sea views and free ice-cream

    By Rachael Thompson
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    Evergreen editor Rachael Thompson checked into the first new hotel to open on Hamilton Island since 2007.

    Designed to deliver an elevated holiday experience with families in mind, The Sundays is the first new hotel on Hamilton Island since the opening of qualia in 2007. With contemporary spaces that echo the island’s surroundings, a world-class restaurant by renowned culinary duo Josh and Julie Niland and spectacular Coral Sea views, The Sundays has positioned itself as the new must-stay accommodation in The Whitsundays. It has successfully filled the gap for families who want a luxurious stay on Hamilton Island without compromising comfort or kid-friendly amenities.

    Returning to the island two decades later offered a unique perspective on the island’s transformation, made all the more compelling by the debut of this highly anticipated resort. 

    Location

    View over the pool to Catseye Bay from The Sundays Hamilton Island.

    The Sundays looks across Catseye Bay.

    The Sundays is located in the heart of the UNESCO World Heritage-listed Great Barrier Reef on the reef’s most iconic island, Hamilton Island. The resort sits on the arc of white sand, at the northern end of Catseye Beach.

    Hamilton Island is the most accessible and commercially serviced island in the Whitsundays, with direct flights from Brisbane, Sydney and Melbourne, plus convenient boat transfers from the Queensland mainland. The Sundays is a 15-minute walk from Hamilton Island Airport, or a few minutes drive with return shuttle bus transfers to and from Hamilton Island Airport and Marina are included with all bookings.

    You’ll be spoilt for choice with great bars and eateries, scenic walking tracks, beautiful beaches and a year-round average temperature of 27°C. The island is also a prime launching point for two of the region’s must-do experiences: Whitehaven Beach and Heart Reef.

    Find out everything you need to know before visiting the island in our guide.

    Style and character

    The modern coastal foyer at The Sundays Hamilton Island.

    Common spaces are breezy and channel relaxed coastal vibes.

    The Sundays occupies the site of the first Hamilton Island hotel, the Hamilton Island Palm Terrace Hotel, which first opened in 1990. Where a dated property once stood, there is now a breezy, modern resort featuring contemporary rooms that open to Coral Sea views. 

    Designer Carrie Williams was called upon to infuse the accommodation with laid-back tropical vibes. Drawing inspiration from the island’s natural surroundings, she created interiors that feel both relaxed and refined, using natural textures and a Whitsundays-inspired palette of cool aquas, lush greens, sand-toned floor tiles and blonde timber furniture.

    The Sundays partnered with young First Nations and Hungarian artist Tiarna Herczeg from the Kuku Yalanji/Kuku Nyungkul Warra people, whose large colourful works make a statement throughout the public areas, with smaller pieces elevating the guestrooms.

    Facilities

    The Coral Sea view from Catseye Pool Club.

    Catseye Pool Club is helmed by renowned chef Josh Niland.

    At The Sundays, every detail has been curated to feel like an indulgent escape – from the world-class restaurant to the sparkling swimming pool.

    The Sundays is focused on delivering against the challenges and realities of family holidays via some practical but thoughtful services and amenities that set it apart from other accommodations. The deck area has magnificent views of the entire bay and sea, and also serves as a stage for kids’ activities like movie nights and family morning yoga. Poolside private cabanas feature family-sized day beds and amenities that allow one to spend a relaxing day soaking up the views and holiday vibes. The Ice Cream Happy Hour is a hit, offering an alternative to a turn-down service, where kids and families are offered a complimentary cone or cup with a scoop or two – kids will delight at seeing the small gold coin used to pay for the ice-cream scoop that appears in your room each day.

    Complimentary transport around the Island makes things smooth, while complimentary non-motorised watersports, including stand-up paddleboards, catamarans, kayaks and snorkelling equipment, will keep active ones entertained. 

    Prams, cots and the whole accoutrements that a family may need are on hand.

    Rooms

    A sliding window looking out the balcony with Coral Sea views.

    Soak up stunning water views from your room.

    59 generously-sized rooms (including eight family connecting rooms and three accessible rooms) make way for sparkling Coral Sea views. A sliding window separates the bathroom from the living area and can be drawn back to reveal the palms and Catseye Beach. Every bathroom features a freestanding bath with bath salts – the perfect way to end your day. There are also luxurious Leif hair and body products, robes, umbrellas and yoga mats, 

    Each room includes a large balcony or terrace to make the most of the view and enjoy the fresh coastal. I stayed in one of the terrace rooms, which open onto the grass, offering easy access to the restaurant and pool. If your priority is a fabulous view, opt for one of the balcony rooms with beds that face the sea.  Kitchenettes with sinks DeLonghi kettles/coffee machines, and microwaves are particularly useful for young families.

    The Sundays Hamilton Island bathroom with a freestanding bath.

    Every room has an indulgent freestanding bath.

    I was pleased to find how carefully considered the mini-bar was, offering a range of treats I indulge in at home. Tony’s Chocolonely, Cobs popcorn, FUNDAY lollies, Kettle chips, corn chips and salsa, The Everleigh Bottling Co’s pre-made cocktails, Charles Heidsieck (the island’s preferred Champagne) and juice. They were hard to resist, and frankly, I didn’t. Milklab milk – full cream, oat and almond – and T2 tea are complimentary. 

    Food and drink

    A lobster and some bread rolls.

    The restaurant’s menu appeals to both adults and children alike.

    Hamilton Island was ready for a new dining experience, and Cateseye Pool Club has more than filled the gap. Helmed by Josh and Julie Niland, this restaurant unsurprisingly delivers big on flavour. Unlike the pair’s fine-dining Sydney restaurant Saint Peter, Catseye Pool Club offers a more approachable menu that appeals to a wider audience

    Lounge by the pool while enjoying laid-back bites and punchy cocktails, including the refreshing house salad tossed with goat’s feta, avocado, tomato, radishes, gem lettuce, and mint or the satisfying souvas packed with garlic yoghurt, fries, tomato, onions and parsley. 

    Indoors, you’ll find a menu featuring a mix of local seafood, native ingredients and elevated comfort food in the form of share plates. Expect pillowy pizza bread, perfectly cooked coral trout, Tweed Heads Eastern Rock Lobster, grilled Elgin Valley chicken skewers and battered fried wild fish tacos with fermented pineapple hot sauce — the latter a standout I won’t forget anytime soon. The meal was perfectly rounded off with a raspberry and coconut trifle.

    It’s worth noting that the menu heavily focuses on seafood and meat, with only a few vegetarian-friendly plates.

    Ice cream at The Sundays Hamilton Island.

    Enjoy a complimentary scoop of ice cream every day.

    Breakfast is complimentary, and watching the sunrise while tucking into the best zucchini fritters I’ve ever eaten definitely put me in a good mood. Freshly baked pastries are also on the menu – I heard multiple people rave about the chocolate croissants.

    Every day from 2-4pm, take your MerMoney gold coin down to the pool and treat yourself to complimentary scoops of ice cream.

    Does The Sundays have access for guests with disabilities?

    There are three rooms specifically designed to accommodate guests with accessibility needs.

    Is The Sundays family-friendly?

    The view from The Sundays swimming pool to the rooms.

    The al fresco area features poolside private cabanas feature family-sized day beds.

    Spacious connecting rooms, a kids’ club and family-friendly dining make The Sundays about as family-friendly as hotels get.

    Details

    Best for: Families

    Address: 10 Palm Terrace Way, Whitsundays

    Price: From $891 per night.

    Discover the best things to do on the island while you’re there