25 Unmissable Things To Do In Cairns

The ultimate Cairns bucket list starts here.

Fresh seafood. Ancient rainforest. The world’s largest coral reef. Cairns packs more experiences into one destination than almost anywhere else in Australia.

From bustling markets and waterfront dining to rainforest walks, wildlife encounters and rich Indigenous culture, these are the experiences worth making time for.

In short

If you only do one thing in Cairns, explore the Cairns Esplanade. From the Lagoon and waterfront boardwalk to cafes, restaurants, playgrounds and public art, it’s the heart of the city and the perfect place to experience Cairns’ laid-back tropical lifestyle.

Best family activity: Cairns Aquarium
Best local experience: Rusty’s Market
Best free activity: Cairns Botanic Gardens
Best rainforest escape: Kuranda
Hidden gem: Cairns Museum
Best adventure: Hot air ballooning

Explore Cairns city

Waterfront walks, bustling markets, galleries and tropical day spas make it easy to fill a day without ever leaving the city centre.

1. Stroll along Cairns Esplanade

More than just a waterfront promenade, the Cairns Esplanade is the city’s social hub. Our favourite time? Sunrise, when locals are out walking before the tropical heat sets in. Start your morning with a coffee, wander the foreshore, cool off in the Lagoon or linger over lunch overlooking Trinity Inlet. The Esplanade also hosts regular markets, festivals and community events throughout the year.

2. Take a dip at Cairns Lagoon

the Cairns Lagoon — Cool off at the family-friendly Cairns Lagoon. (Credit: Tourism Tropical North Queensland)

Need to cool off? The 4,800-square-metre saltwater lagoon is the closest thing to a beach in the city centre. It’s completely free, and aquatic wheelchairs are available for visitors to use in the Lagoon. It’s especially popular in the late afternoon when the weather cools.

3. Go back in time at Cairns Museum

inside the Cairns Museum — Gain insight into Tropical North Queensland at the Cairns Museum. (Credit: Tourism Tropical North Queensland)

Discover the fascinating stories of Cairns’ past and present at Cairns Museum, where you’ll learn what it’s like to live in the tropics. From the railways and rainforest to cyclones and the rich histories of the region’s First Nations peoples, it’s a fascinating insight into Tropical North Queensland.

4. Get cultured at Cairns Art Gallery

Housed in a landmark heritage building, Cairns Art Gallery showcases an ever-changing program of historical and contemporary works by leading regional, national and international artists. Escape the heat and explore at your own pace, or join an art class, talk or special event.

5. Browse the Cairns markets

Peruse the rustic stalls at the Kuranda Original Rainforest Markets. (Credit: Tourism and Events Queensland/Tourism Tropical North Queensland)

Whether you’re hunting for souvenirs, local produce or an easy dinner, Cairns’ markets have you covered. Browse more than 70 stalls at the bustling Cairns Night Markets, then join the locals at Rusty’s Markets, where colourful displays of tropical fruit, just-picked produce and artisan treats capture the flavours of Tropical North Queensland.

Good to know: Visit Rusty’s on Friday morning for the best produce selection.

6. Eat and drink your way around Cairns

Tuck into a seafood platter at Prawn Star Cairns. (Credit: Tourism Tropical North Queensland)

Fresh local seafood, tropical produce and waterfront dining are all part of the Cairns experience. Spend the day cafe hopping, book a long lunch overlooking the marina or finish with cocktails as the sun sets over Trinity Inlet. For more inspiration, browse our guides to the best Cairns restaurants, cafes and bars.

Meet the wildlife

Cairns is one of Australia’s best places to encounter marine life, native wildlife and tropical species found nowhere else.

7. Discover the underwater world at Cairns Aquarium

Without having to get wet, spend the day exploring the world above and below the water at Cairns Aquarium. With more than 16,000 aquatic animals, it’s the ideal activity for marine-life lovers, and you can see the habitats native to Tropical North Queensland, too. While you’re there, get up close and personal with the rescued sea turtles on a rehabilitation centre tour.

Good to know: Allow at least two hours to explore.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

8. Immerse yourself at Cairns ZOOM and Wildlife Dome

the high ropes challenge course at Cairns ZOOM and Wildlife Dome — Conquer the high ropes course at Cairns ZOOM and Wildlife Dome

Got a rainy day to fill? Cairns ZOOM and Wildlife Dome is an all-weather wildlife exhibit that immerses you in a rainforest environment while birds fly freely around you. Have your photo taken with a koala, enjoy Australian wildlife presentations, be educated about the region’s native fauna, and have a go on the world’s first high ropes course, where you’ll zipline directly over the resident crocodile Goliath.

9. Get up close at Hartley’s Crocodile Adventures

a big croc at Hartley’s Crocodile Adventures — Experience feeding the big crocs for yourself. (Credit: Tourism and Events Queensland)

Home to crocodiles, cassowaries, koalas and more, Hartley’s Crocodile Adventures has been introducing visitors to Australian wildlife for decades. Daily activities include breakfast with the koalas, feeding the cassowaries, and a boat cruise to spot crocodiles. In between shows, make sure to wander the 2.5-kilometre boardwalk through the Melaleuca wetlands and eucalypt woodland to enjoy a wide variety of native and exotic animals.

Good to know: Arrive by 11am to catch the crocodile boat cruise and all of the wildlife presentations.

Adventure activities

Whether you’re chasing adrenaline or a new perspective, Cairns is Australia’s adventure capital.

10. Skydive, bungy jump or white-water raft

Go abseiling over a waterfall in Cairns. (Credit: Tourism and Events Queensland)

Don’t mind heights? Skydive over the Great Barrier Reef or take a giant leap into the rainforest on a bungy jump. If you prefer to make a splash, enjoy the thrill of white water rafting, abseil in waterfalls, or have some extreme fun on a jet boat ride.

11. Rise above Cairns in a hot air balloon

hot air balloon in Cairns — Elevate your experience in Cairns with a hot air balloon ride. (Credit: Tourism and Events Queensland)

As the sun rises, see Cairns from above on a scenic hot air balloon ride offering 360-degree views of the miniature world below. Receive a commemorative certificate and a glass of bubbles or juice with a breakfast snack on landing. Don’t forget your camera to capture the Queensland pre-dawn amber glow.

Good to know: Tours depart before sunrise, so expect an early start.

12. Splash around at Cairns Wake Park

Watersports enthusiasts will love the inflatable water playground at Cairns Wake Park. It’s a lot of fun for the whole family and a great way to cool off and burn some energy. There are even kneeboarding and wakeboarding lessons available.

Explore the rainforest and nature

Ancient rainforest, freshwater swimming holes and tropical beaches are all within easy reach of the city.

13. Wander the beauty of Cairns Botanic Gardens

Admire the botanical displays in the Cairns Botanic Gardens Conservatory. (Credit: Tourism and Events Queensland)

Green thumbs, rejoice. Just a short drive north of the city centre, Cairns Botanic Gardens is known as one of the best exhibits of tropical plants in the country. It also has a rainforest boardwalk, a freshwater lake, and a nature playground. Free guided tours are available, and it’s a great spot to take the kids to burn some energy.

14. Walk the Red Arrow Trail

Lace up your runners and tackle the Red Arrow Trail, one of Cairns’ best free activities. Winding through rainforest on the edge of the Cairns Botanic Gardens, this popular 1.3-kilometre loop rewards walkers with lush tropical scenery, plenty of birdlife and sweeping views over the city. It’s a favourite with locals looking to start the day with a workout or escape into nature without leaving town.

Insider tip: Keep an eye out for colourful Ulysses butterflies along the track.

15. Cool off at Crystal Cascades

Just 20 minutes from the city centre, Crystal Cascades is where locals head when the tropical heat kicks in. This series of freshwater swimming holes, waterfalls and rainforest walking tracks offers a refreshing escape from the city, with plenty of spots to spread out for a picnic or take a dip. It’s free to visit and easily one of Cairns’ best natural attractions.

Insider tip: Visit early in the morning to enjoy the pools before they become busy on warm weekends and school holidays.

16. Chase waterfalls near Cairns

The magnificent Millaa Millaa Falls from above. (Credit: Tourism and Events Queensland)

There are countless sparkling waterfalls and swimming holes to explore in Cairns’ vast backyard, including in the Atherton Tablelands, a lush region of green rainforest. For three of the best, head to The Waterfall Circuit and take in the sights of Millaa Millaa, Zillie and Ellinjaa Falls. When you’re ready for refreshments, the Atherton Tablelands also has an incredible food trail to work your way around.

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17. Explore the Daintree Rainforest

the Daintree Discovery Centre boardwalk — Stroll along the oldest surviving rainforest on earth. (Credit: Tourism and Events Queensland)

Believed to be more than 135 million years old, the Daintree Rainforest is the oldest surviving rainforest on earth, and there are many ways to explore it. Venture along the family-friendly elevated boardwalk at the Daintree Discovery Centre, learn about different bush foods and medicines with Walkabout Cultural Adventures, join a guided tour at Mossman Gorge, spot crocs on the river (or float down the river yourself), or enjoy the most scenic ice cream of your life at Daintree Ice Cream Company.

18. Relax on a Cairns beach

Trinity Beach, Cairns — Unwind at Trinity Beach. (Credit: Tourism and Events Queensland)

Golden sand, swaying palms and warm Coral Sea waters make Cairns’ beaches hard to resist. Pack up your Esky for a day of sun, sea and sand with Trinity Beach, Holloways Beach and Yorkeys Knob all offering their own laid-back slice of tropical paradise.

Experience the Great Barrier Reef

No trip to Cairns is complete without spending time on the Great Barrier Reef.

19. Dive or snorkel on the Great Barrier Reef

diving in Cairns — Dive into the depths of the stunning Milln Reef. (Credit: Tourism and Events Queensland)

There’s no better place to experience the Great Barrier Reef than in the water. Join an all-inclusive day tour where you can jump right in and snorkel or dive. For an added twist on your experience, pick your point of interest, such as a waterslide on the reef with Sunlover Reef Cruises, an educational Indigenous-led tour with Dreamtime Dive & Snorkel, or an underwater observatory with Quicksilver Cruises.

20. Escape to a tropical island off Cairns

Fitzroy Island Resort from above — Fitzroy Island Adventures offers full-day ferry transfers. (Credit: Tourism and Events Queensland)

White sand, swaying palms and crystal-clear water await on the tropical islands just offshore from Cairns. A couple of the most accessible to get to are Fitzroy Island and Green Island, both just 45 minutes away via ferry. Snorkel, bushwalk, order lunch with a cocktail, or simply relax.

21. Take a scenic flight above Cairns

a scenic flight to Vlasoff Cay with Nautilus Aviation — Admire the Great Barrier Reef from above on a scenic flight. (Credit: Tourism and Events Queensland)

Seeing the Great Barrier Reef from above is something you’ll never forget. The signature helicopter tour with Nautilus Aviation is a journey of a lifetime. Departing Cairns in your private charter, soak in the amazing aerial views over the rainforest-clad coastline and across the waters of the Coral Sea before touching down on Vlasoff Cay, a major jewel in the Great Barrier Reef crown. Here you can enjoy the sand beneath your toes, relax in the shallows, or snorkel in the coral reef waters. A gourmet picnic hamper with sparkling wine is served under your private beach umbrella.

Explore beyond Cairns

One of the best things about staying in Cairns is how much you can see within an hour’s drive. These nearby destinations make easy additions to your itinerary.

22. Visit Palm Cove

The Reef House, Palm Cove — Dine in the award-winning restaurant at The Reef House. (Credit: Tourism and Events Queensland)

Slow the pace in Palm Cove, where towering melaleucas, beachfront restaurants and boutique shopping create an instant holiday feeling. Spend a few hours strolling the esplanade, lingering over lunch or browsing the village’s boutique stores.

23. Explore Port Douglas

Four Mile Beach, Port Douglas — Unwind at the palm-fringed Four Mile Beach. (Credit: Tourism and Events Queensland)

An hour north of Cairns, Port Douglas blends excellent restaurants, boutique shopping and Four Mile Beach into one effortlessly stylish seaside town. After a long lunch and a spot of shopping, treat yourself to a day spa and sip sunset cocktails at the marina.

24. Ride the Skyrail Rainforest Cableway

the Skyrail Rainforest Cableway, Cairns — Ride the Skyrail Rainforest Cableway to experience the Wet Tropics World Heritage Area. (Credit: Tourism and Events Queensland)

Gliding high above the rainforest canopy, the Skyrail Rainforest Cableway is one of the most spectacular ways to experience the Wet Tropics World Heritage Area. The 7.5-kilometre journey from Smithfield to Kuranda passes over Barron Gorge National Park, with stops where you can wander boardwalks and admire the mighty Barron Falls from scenic lookouts.

Good to know: Combine it with the Kuranda Scenic Railway for the classic round trip.

25. Explore Kuranda Village

a butterfly at the Australian Butterfly Sanctuary — The Australian Butterfly Sanctuary is home to thousands of butterflies in the heart of Kuranda Village. (Credit: Tourism and Events Queensland/Tourism Australia)

Once you’ve arrived in Kuranda, take your time exploring this quirky rainforest village. Browse the famous Kuranda Markets, meet native wildlife, visit the Australian Butterfly Sanctuary or spend a few hours at Rainforestation Nature Park, where you can ride an Army Duck through the rainforest and experience the Pamagirri Aboriginal Experience. It’s the ideal place to slow down before making the journey back to Cairns.

Ancient rainforest, coral reefs, laid-back luxury and adrenaline-fuelled adventures, Port Douglas offers a side of Australia unlike anywhere else.

Mornings in Port Douglas start with a beautiful symphony. As day breaks, the lyrical calls of Rainbow Lorikeets, cries of the sulphur-crested cockatoos and rhythmic Coral Sea waves create a colourful soundtrack for Tropical North Queensland’s sunrise. If there’s one place in Australia that captures the sweet spot between luxury and laid-back living, it’s here. This small, seaside village has just enough glamour to feel indulgent and just enough barefoot charm to make you feel like you’ve escaped the chaos of everyday life.

Whether you’re diving into the warm waters on Four Mile Beach or enjoying an ice-cold drink and a Barramundi burger overlooking the marina, Port Douglas offers more than just a seaside holiday.

Local gourmet goodies

Nautilus restaurant port douglas — Nab an open-air table beneath a canopy of palms at Nautilus. (Image: Toby Stanley)

The tropical food scene in Port Douglas is influenced by the rich agricultural regions surrounding it, with fresh produce arriving daily from nearby farms and tropical growers across the region. At Nautilus – a hidden, palm-fringed restaurant just off Macrossan Street – the menu showcases regional flavours. Its Signature Nautilus Mango Soufflé is a long-time favourite.

Nearby, Hi-Tide by the Beach offers a relaxed way beachfront dining experience overlooking the Coral Sea. From crocodile and lemon myrtle spring rolls to wild barramundi and a volcanic hot stone steak, taste the diverse flavours of Tropical North Queensland.

Visitors can also explore the region’s local markets. Port Douglas Markets offers artisan products and tropical treats each Sunday, while the Saturday morning Mossman Markets is the place for fresh local produce from the surrounding farming community.

Just outside of Port Douglas, Ospreys at Thala Beach Nature Reserve has one of the region’s most memorable dining outlooks. Perched on a small headland between rainforest and sea, take in views across the coastline and mountains while you dine. The seasonal menu highlights local seafood, tropical fruits and native ingredients sourced from across the region

Travelling with young humans

Hartley's Crocodile Adventures port douglas — Catch a spectacle at Hartley’s Crocodile Adventures. (Credit: TTNQ)

Port Douglas caters for all types of visitors, but families especially love the walkable streets, wide beaches and range of activities nearby. An attraction that never fails to delight all ages is Hartley’s Crocodile Adventures – a wildlife sanctuary and ecotourism park with some of the region’s largest crocodiles. Here, you’ll also find koalas, cassowaries, turtles and other Australian wildlife.

For something slower paced, sit back and enjoy a tranquil visit aboard the historic Lady Douglas River Cruise. Glide along the calm waters of Dickson Inlet, keeping an eye out for birdlife and estuarine crocodiles along the mangroves. Children can take part in activity sheets onboard and even have the opportunity to help steer the boat.

This region is also deeply connected to Indigenous culture, and a Dreamtime Walk is one way to learn about it. Discover the stories, traditions and connection to Country of the local Kuku Yalanji people from local Indigenous guides, while exploring the rainforest and waters of Mossman Gorge.

Exploring local waterways

Coya Beach port douglas — Walk along the peaceful Cooya Beach. (Credit: TTNQ)

Join a guided tour with Walkabout Cultural Adventures to explore the peaceful Cooya Beach. Led by deeply knowledgeable local Aboriginal guides, try seasonal local bush tucker, take in the beautiful landscape and gain insight into the history, culture and traditions of this land.

Surrounded by dense canopy and ancient species, nearby Hartley’s Creek Falls are at their finest after rain. These beautiful falls are reached via a lush rainforest walk that winds through creek crossings, towering greenery and moss-covered boulders.

To swim where the locals swim, head out past local farms and into the foothills of the Mossman River to Shannonvale – a low-key freshwater swimming hole surrounded by sun-warmed rocks and deep pockets of clear water. It’s a quiet area to spend a few hours retreating from the world.

Adrenaline adventures

Take to the ocean with Sailaway Port Douglas. (Credit: TTNQ)

One of the most high-octane ways to enjoy the nature of Tropical North Queensland is white-water rafting down the impressive Barron River. With Grade two and Grade three rapids, expect plenty of splashing, some teamwork, and a few moments where everyone in the raft screams and laughs at the same time.

Join Back Country Bliss for the most unique floating experience you’ll ever encounter. Head into the rainforest and float along the serene Mossman River on your individual board, taking in the sights and sounds of the ancient landscape around you.

If you prefer ocean swimming, Sailaway Port Douglas explores the idyllic Low Isles and the outer reef on their snorkelling tours. Enjoy the Great Barrier Reef from above or below and look out for coral gardens, giant clams, colourful reef fish and, if you’re lucky, sea turtles.

For land-lovers, the Devil’s Thumb is a challenging but rewarding hike with incredible views over the coast and endless cane fields. This 10km return hike will take around six to eight hours, so leave a whole day and pack snacks!

Experiences that give back

Skyrail Rainforest Cableway port douglas experiences — See the rainforest from above on The Skyrail Rainforest Cableway. (Credit: TTNQ)

With two UNESCO World Heritage-listed sites – the Great Barrier Reef and the Wet Tropics of Queensland rainforest region – it’s not surprising Tropical North Queensland is a hub for eco-tourism. The stunning Daintree Ecolodge was founded on the principles of minimising environmental impact, supporting the local community and teaching guests about the local Indigenous culture. Their elevated rainforest-style ‘bayans’ are tucked among the trees, bringing nature into every part of a guest’s stay.

Further down the coast, the luxury bungalows and treetop hideaways of Thala Beach Nature Reserve are dotted across 45 acres of protected headland, forest and beach. The property’s design intentionally preserves large areas of native vegetation and beachfront ecosystem, while conserving the surrounding habitat. The private beach and various swimming pools offer a cool retreat from the heat of the day, while the main lodge offers the perfect place to read and relax.

The Skyrail Rainforest Cableway, a 7.5-kilometre cableway between Cairns and nearby Kuranda, has won multiple tourism and environmental awards. It’s also the first tourism attraction in the world to achieve Platinum EarthCheck Accreditation, for its long-term environmental management and sustainability initiatives.

Start planning your Port Douglas adventure at tropicalnorthqueensland.org.au.