Wake up to the sounds of the rainforest, begin your day with sunrise yoga and finish with a sunset sail over the Coral Sea.
The past few years have changed the way many of us think about wellness. Travellers crave more from their experiences, seeking getaways that allow them to properly pause from the demands of daily life. This is the essence of Silky Oaks Lodge’s new Silky Sanctuary three-night wellness retreat taking place within a 180-million-year-old ancient rainforest.
Enjoy the physical and mental benefits of yoga. (Tourism & Events Queensland)
This October, Silky Oaks Lodge – part of the Baillie Lodges luxury portfolio – is hosting a fresh wellness itinerary alongside holistic health coach and yoga teacher Emily Spurling of Karma Being at their Daintree Rainforest property. Guests will experience daily yoga, meditation, breathwork, rainforest bathing (Shinrin-yoku), a guided walk in Mossman Gorge and a sunset cruise with Sailaway on the Coral Sea in a program curated to restore, reconnect and rejuvenate.
Nourishing meals are included and made using fresh greens and local native ingredients that are freshly picked from the onsite kitchen garden. These are to be enjoyed in the Treehouse Restaurant, which boasts lush views of the rainforest.
Take a refreshing dip in the lodge’s onsite lagoon-style pool. (Tourism & Events Queensland)
Between sessions, guests are free to explore the Daintree at their own pace. The Daintree is the oldest continuously living rainforest in the world, filled with rich biodiversity, cascading waterfalls, swimming holes and unique Australian fauna. In other words, it’s an idyllic spot to unwind and reconnect with nature and oneself. Swim in the nearby Mossman River, embark on one of many picturesque forest walks or hop on a complimentary e-bike, marvelling at the pristine surrounds.
At the end of the day, retreat to one of 14 luxurious, treehouse-style suites with private balconies and open-air baths that look out to the landscape.
Luxury awaits in one of the treetop rooms. (Tourism & Events Queensland)
Whether you’re looking to reconnect on a couple’s getaway or for your next couple’s to, or embark on a solo journey of self-discovery, this new itinerary is sure to leave you feeling revitalised.
The retreat will take place from October 9 to Sunday, October 12. Rates from AU$ 6,090 for two guests.
Rachael Thompson is Australian Traveller's Evergreen Editor and a self-proclaimed cheese and Chablis connoisseur. In her role, she creates and manages online content that remains relevant and valuable over time. With a background in publishing and e-commerce in both interior design and travel, Rachael is dedicated to curating engaging content that informs and inspires. She began her career at Belle magazine, then went on to become Senior Content Producer at Homes to Love focusing on Australian House & Garden and Belle, followed by Editor at Bed Threads. Her work has also appeared in Qantas Travel Insider. When she's not writing, editing, or optimising content, Rachael enjoys exploring the city's newest restaurants, bars, and hotels. Next on her Aussie travel wish list are Uluṟu-Kata Tjuṯa National Park and Lord Howe Island.
This new, family-friendly Hamilton Island resort embraces life in the slow lane.
White sand beaches, gentle waves and getting on ‘island time’ have always made Hamilton Island the first spot that comes to mind when thinking of Queensland’s Whitsundays. Always a place to recharge and relax, modern wellness travel here means so much more than a spa treatment or green juice. And a new kind of tropical island stay has now arrived on Hamilton Island.
Learn to slow down and rejuvinate. (Image: Kara Rosenlund)
The Sundays reimagines laid-back luxury, combining boutique, beachfront accommodation with an encouragement to slow down and appreciate life’s simple pleasures so every day feels like Sunday.
Laid-back luxury
The Sundays is nestled into the picturesque gardens on the northern end of Catseye Beach. Despite a feeling of being away from it all, the resort is a conveniently short walk from Hamilton Island’s main resort centre and restaurants, so guests can have the best of both worlds.
This new boutique stay is all about savouring the now. From complimentary sunrise yoga to moonlight movies for kids and a daily sundae ritual by the beachside pool, it makes a compelling case for doing less, better.
Even the architecture is designed to harmonise with the surrounding tropical landscape, pairing soft curves with a grounded coastal style that shows off the panoramic Coral Sea views and adds to the hotel’s calm aesthetic.
Plus, with direct flights to Hamilton Island from Sydney, Melbourne and Brisbane in under two and a half hours, as well as complimentary hotel transfers from the airport or marina, getting here is as easy as the vacation itself.
Enjoy fantastic views from your balcony or terrace. (Image: Sharyn Cairns)
Perfectly designed rooms with amazing views
Every small detail has been considered in the creation of the 59 guest rooms and suites, from in-room amenities by LEIF to walls adorned with custom artworks by First Nations andHungarian artist Tiarna Herczeg. There’s even a signature in-room scent by The Raconteur.
Designed by Hamilton Island’s own designer, Carrie Williams, the result is relaxed Australian style using natural textures and soft hues to lull guests into a mellow state. This soothing palette runs throughout the resort, from its sun lounges to the shaded cabanas.
Every room and suite has been built with a balcony or terrace, perfectly framing postcard-perfect views of the surrounding reef and lush greenery.
Each day has been planned with a relaxed structure, so guests can get involved in as much or as little as they wish.
Greet each day with morning yoga, pilates and island walks. Recharge with daily (and deliciously complimentary) sundaes by the pool. Wind down with moonlight movies twice a week and take advantage of family-focused features.
Guests have complimentary access to a range of water sports – from stand-up paddle boards to catamarans – so they can get their blood pumping before relaxing by the resort pool.
Or take a few extra steps to set up for a day on the sand without any crowds at the exclusive, guest-only beach. Settle in with a poolside aperitif for a front-row view of the stunning Catseye Bay.
Find picturesque Catseye Beach on your doorstep. (Image: Kara Rosenlund)
Delectable dining
What is rejuvenation if not a hearty choice of fresh, delectable dishes? That’s what guests will discover at The Sundays’s onsite restaurant, Catseye Pool Club .
Open all day for hotel guests and lunch and dinner for island diners, this relaxed yet elevated menu was created by acclaimed culinary duo, Josh and Julie Niland. It celebrates that community feeling of mealtimes while championing seasonal Australian produce.
“The vision behind [Catseye Pool Club] reflects so much of what I value – bringing people together to create memories in beautiful surroundings,” explains Josh.
Enjoy classic Aussie meals with a twist at Catseye Pool Club. (Image: Kara Rosenlund)
Based on elevated versions of classic Aussie family dinners, expect refined simplicity. Think roasted Sun Farms Sommerlad chicken with sides like chicken fat roast potatoes, gravy and tomato and grilled bread salad, or barbecued line-caught Bowen coral trout with garlic saltbush and Warrigal greens.
A day spent by the pool can be complemented by a dedicated poolside menu, featuring wood-fired souvas. Don’t want to leave the room? Kick back and soak in the views with tasty treats delivered straight to your door, whether you’re after a full breakfast or late night snack.
Enjoy dinner and a view. (Image: Kara Rosenlund)
Exploring the island
While daily life at The Sundays is very much about the art of staying still, guests who seek more can explore the island with ease.
Take a day trip to the striking Whitehaven Beach, or see the iconic Heart Reef from above on a helicopter tour. Pop over to Hamilton Island’s championship golf course for a hit, or explore over 12 kilometres of the island’s stunning nature and wildlife. Later, slow the pace back down with a visit to Spa wumurdaylin .
