Wake up to the sounds of the rainforest, begin your day with sunrise yoga and finish with a sunset sail over the Coral Sea.
The past few years have changed the way many of us think about wellness. Travellers crave more from their experiences, seeking getaways that allow them to properly pause from the demands of daily life. This is the essence of Silky Oaks Lodge’s new Silky Sanctuary three-night wellness retreat taking place within a 180-million-year-old ancient rainforest.
Enjoy the physical and mental benefits of yoga. (Tourism & Events Queensland)
This October, Silky Oaks Lodge – part of the Baillie Lodges luxury portfolio – is hosting a fresh wellness itinerary alongside holistic health coach and yoga teacher Emily Spurling of Karma Being at their Daintree Rainforest property. Guests will experience daily yoga, meditation, breathwork, rainforest bathing (Shinrin-yoku), a guided walk in Mossman Gorge and a sunset cruise with Sailaway on the Coral Sea in a program curated to restore, reconnect and rejuvenate.
Nourishing meals are included and made using fresh greens and local native ingredients that are freshly picked from the onsite kitchen garden. These are to be enjoyed in the Treehouse Restaurant, which boasts lush views of the rainforest.
Take a refreshing dip in the lodge’s onsite lagoon-style pool. (Tourism & Events Queensland)
Between sessions, guests are free to explore the Daintree at their own pace. The Daintree is the oldest continuously living rainforest in the world, filled with rich biodiversity, cascading waterfalls, swimming holes and unique Australian fauna. In other words, it’s an idyllic spot to unwind and reconnect with nature and oneself. Swim in the nearby Mossman River, embark on one of many picturesque forest walks or hop on a complimentary e-bike, marvelling at the pristine surrounds.
At the end of the day, retreat to one of 14 luxurious, treehouse-style suites with private balconies and open-air baths that look out to the landscape.
Luxury awaits in one of the treetop rooms. (Tourism & Events Queensland)
Whether you’re looking to reconnect on a couple’s getaway or for your next couple’s to, or embark on a solo journey of self-discovery, this new itinerary is sure to leave you feeling revitalised.
The retreat will take place from October 9 to Sunday, October 12. Rates from AU$ 6,090 for two guests.
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Rachael Thompson is a freelance travel journalist. With a background in design and travel media, Rachael is dedicated to curating content that is as much informational as it is beautiful. She began her career at Belle magazine, before taking up editorial roles at Homes to Love, Bed Threads and Australian Traveller/International Traveller. When she's not writing, editing or optimising content, Rachael enjoys exploring the city's newest restaurants, bars and hotels. Next on her Aussie travel wish list is Lord Howe Island.
There’s more to Australia’s Garden City than meets the eye.
With Victorian-era and traditional Queenslander buildings, an abundance of manicured gardens and the famous Carnival of Flowers painting the streets in vibrant colours each spring, Toowoomba is one of the most charming regional cities in Queensland Country.
While its beauty alone is reason enough to visit, there are lesser-known sides to Toowoomba that locals love most, from its burgeoning culinary scene to its artistic flair. Located just a 90-minute drive from Brisbane (or a direct flight from Sydney), it’s all too easy to discover on a long weekend away.
1. There’s an awesome local arts scene
Find incredible works of art around Toowoomba’s streets. (Credit: Nathan McNeil)
Australia’s second largest inland city is a flourishing arts and culture hub waiting to be discovered. Over 100 vibrant street art murals and graffiti works decorate the city, and they’re best viewed along Bank Lane and Searles Walk.
As a regional city, Toowoomba has direct access to incredibly fresh produce that’s shaping its culinary scene. At sunset, head to the verandah at Rosalie House Cellar Door Restaurant for a grazing-style dining experience and to discover Queensland’s underrated wine scene. Indulge in dishes such as Warilba lamb rump and roasted pumpkin with ginger-roasted potatoes and lime yoghurt, paired with their delicious cool-climate wines.
For a more relaxed affair, sweet tooths should make a beeline for award-winning The Baker’s Duck. Be sure to try their cult favourite strawberry cheesecake danish; you’ll learn why 35,000 of these treats are sold annually.
3. Small bars are doing big work
Pop into small bars like Uno Más.
Toowoomba doesn’t disappoint with fantastic pubs, but discerning drinkers can take happy hour to the next level at one of the city’s impressive small bars. Savour Spanish-style bites paired with a thoughtful line-up of wines at the newly opened Uno Más Tapas & Wine Bar. On Thursdays, head to Cork & Lever to tap your feet to live music over creative cocktails made with their all-Australian gin collection. And enjoy elevated toasties and premium drops at the cosy Press’d Coffee & Wine. Or try newly opened The Book Pour.
4. There’s no shortage of fabulous stays
Chill out in beautiful surrounds at Bunnyconnellen. (Credit: Salt Media)
Whether you prefer the buzz of the city centre or retreating to the hinterland, there are stylish stays aplenty to settle into in this idyllic corner of the world. Apartment-style living can be found at Quest Toowoomba; partly housed in a heritage church building in the city, it’s a comfortable and convenient base. And at The Arbour Boutique Apartments, spacious rooms are injected with old-world charm.
In the hinterland, enjoy bucolic bliss at the boutique Bunnyconnellen, where an 1880s farmhouse and self-contained cottage are backdropped by rolling hills. And at the secluded Ravensbourne Escape, one-bedroom studios, two-bedroom chalets and three-bedroom holiday homes overlook Ravensbourne National Park and the Brisbane and Lockyer Valleys.
5. It’s a nature-lovers paradise
Tackle Table Top Mountain. (Credit: Ariana Potamianakis)
Toowoomba is hugged by national parks, making it a haven for nature lovers. On its doorstep you’ll find the extinct volcanic peak Table Top Mountain, where keen hikers can tackle the challenging two-kilometre return trail which rewards them with 360° views of the Lockyer Valley and surrounds.
For a more gentle experience, Ravensbourne National Park offers peaceful walking trails within lush rainforest. It’s a top spot for bird watching as there are over 110 bird species that call the area home, including the paradise riflebird. Crows Nest National Park is home to platypus and koalas, and its refreshing natural swimming spots, like Kauyoo Pool, are a great place to beat the heat.
6. Wellness enthusiasts are well looked after
Toowoomba’s cool and calm energy lends itself to a wellness-focused getaway. Slated to open in August 2026, soak in the serenity at Vikasati Toowoomba, a bathhouse oasis with outdoor hot and cold magnesium pools, ice baths and Finnish saunas. Rest and recharge at City Cave Toowoomba, which offers float therapy, infrared sauna and massage services, or visit Kalm Springs for LED therapy, cryotherapy and float therapy.
7. It’s preserved its 19th-century charm
Learn all about the history of Cobb+Co.
History buffs can step back in time at Toowoomba’s fascinating cultural and historical museums.
Explore 50,000 years of Darling Downs and Toowoomba history at the Queensland Museum Cobb+Co; it’s known for its impressive National Carriage Collection of 47 restored horse-drawn vehicles, which were put to use for Queensland’s urban expansion. Visitors can also try their hand at blacksmithing or leadlighting in heritage workshops, refuelling with traditional scones at the onsite cafe.
Train enthusiasts can celebrate the golden era of rail travel on a heritage steam locomotive thanks to the volunteer-driven, community-led organisation DownsSteam Toowoomba. Vintage train rides range from a two-hour journey between Toowoomba Station and DownsSteam Railway Museum to an overnight adventure from Toowoomba to the Southern Downs and Granite Belt
8. There are vintage gems waiting to be found
Whether it’s to pick up a unique piece for your home or a one-of-a-kind accessory for a loved one, you’re guaranteed to find something special in one of Toowoomba’s antique and vintage stores. Range Antiques sells everything from furniture, rugs and lamps to fine porcelain, jewellery and art, while Toowoomba Antiques & Collectables is a treasure trove of Art Deco, farmhouse, retro and mid-century modern pieces.
