7 free things to do in Adelaide

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How to see the best of the Festival City without spending a dollar.

Adelaide’s meticulously planned city centre is easy to navigate, especially with the free City Connector bus and tram that link the major attractions. And with a little planning, it’s possible to visit many of the city’s best sights without opening your wallet. Here are the best free things to do in Adelaide city.

1. Taste the local produce at Adelaide Central Market

Adelaide’s culinary landscape has come forward in leaps and bounds over the last decade, but if you can’t afford a seat at the ultra-fancy restaurants you can still visit the scene’s beating heart for free. With over 70 traders the undercover Adelaide Central Market has everything from karkalla kimchi to espresso-rubbed Italian cheese. Visit on a Tuesday, Thursday, Friday or Saturday and you’ll find the hall filled with colour and the clamour of voices as fruit and veg vendors hawk their wares to busy shoppers, and many of them have free samples for the curious.

a colourful mural at a dining spot in the Adelaide Central Market
Adelaide Central Market is popular for its vibrant art and food scene. (Image: South Australian Tourism Commission)

If you still have room afterwards, head to the family-owned Haigh’s Chocolates on the CBD’s southern outskirts to learn how they make their premium chocolates. They’ll take you through the entire production process from starting with ethically farmed cocoa beans to finished product, with a few tastings along the way.

Chocolate freckles being made at Haigh's Chocolates in Adelaide
Pop in for the daily tastings at Haigh’s Chocolates. (Image: Tourism Australia / South Australia Tourism Commission)

2. Visit old (and new) cultural hubs

The grand South Australian Museum houses the largest collection of Aboriginal artefacts in the world, with over 3000 items on display alongside a broad range of natural and cultural history exhibits. It sits on cultural boulevard North Terrace, flanked by the State Library (home to the stunning mid-Victorian Mortlock Wing) and Art Gallery of South Australia, which has a broad collection of historical and contemporary art and the permanent exhibitions at all three are free.

Mortlock Wing inside the South Australian State Library
The State Library is home to the stunning mid-Victorian Mortlock Wing. (Image: Jake Wundersitz)

A short walk away, Tandanya National Aboriginal Cultural Institute draws its name from the Kaurna name for Adelaide (Tarndanyangga). Australia’s oldest Aboriginal-owned and managed multi-arts centre, it hosts regular exhibitions and events while the APY Gallery on Light Square provides a city home for artists from remote APY communities to work and exhibit.

Tandayaculturalcentre
Tandanya is Australia’s oldest Aboriginal-owned and managed multi-arts centre

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3. Visit Adelaide’s best beaches

With more than 30 kilometres of continuous coastline, Adelaide has no shortage of great beaches. Glenelg is the most easily accessible thanks to a regular tram service and has plenty of sand for sunbathing or volleyball. But head slightly further afield and you’ll find some breathtakingly beautiful spots that are far less crowded.

Aerial shot of the Moseley Beach Club at sunset, Glenelg Beach
Sip cocktails in Glenelg at Moseley Beach Club. (Image: Hayley Hays Photography)

Watch the sun setting over the ocean with a cocktail in hand at Henley’s Seamore (granted, not free but the views are priceless) or enjoy the white sandy beach and gentle swell of Brighton, where George the sea lion is an occasional visitor. Further south, Port Noarlunga has a reef close to the jetty that’s perfect for snorkelling and you can float downstream beneath rugged sandstone cliffs at the nearby Onkaparinga river mouth.

Drink overlooking Henleys Beach at Seamores
The drinks aren’t free but the views are priceless from Seamore at Henley Beach. (Image: Duy Dash)

4. Check out Port Adelaide

Forecasting the revitalisation of Port Adelaide is something of a state sport in South Australia, but a range of new openings in the past few years means that the dockside area is finally emerging from its decades-long slumber.

Pirate Life’s huge new brewery and taphouse provides a focal point, just as Little Creatures’ venue does in Fremantle, and within a few minutes’ walk you’ll find locally run art galleries and mural-covered walls courtesy of the annual Wonderwalls Festival. Walk along the Port River and you’ll pass through the Adelaide Dolphin Sanctuary, where you might spot the only wild city-dwelling dolphins in the world.

Woman admires a mural in Port Adelaide Wonderwalls Festival
Locate the mural-covered walls courtesy of the annual Wonderwalls Festival in Port Adelaide. (Image: Jimmy C)

5. Attend an iconic Adelaide festival

South Australia didn’t earn the nickname ‘the festival state’ by accident. Things reach a peak in February and ‘Mad March’ when the Fringe and Adelaide Festival bring massive outdoor pop-up venues and hundreds of shows each night. Adelaide Writers’ Week and WOMADelaide also fall in this manic period but the calendar is full of events year-round.

Views of a stage at WOMADelaide
Arrive for festival season and soak up the atmosphere and range of free and paid events. (Image: WOMADelaide)

Food and drink festivals Tasting Australia and Beer & BBQ Festival celebrate local and international culinary heroes, while sporting fans are catered to with events like the Tour Down Under. These are joined by a stacked roster of cultural festivals including OzAsia, Tarnanthi, Feast and the Adelaide Film Festival, guitar and cabaret festivals (plus Cabaret Fringe).

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6. Check out Adelaide’s music scene

Walk down Rundle Street during the Fringe festival and there’s a good chance a desperate young performer will be handing out free tickets to avoid the embarrassment of an empty house. But you can catch gigs for free year-round in the UNESCO City Of Music. Billy Bob’s BBQ Jam is a local institution, a long-running open mic night every Monday at the much-loved Grace Emily Hotel that draws local legends and touring acts alike (Marlon Williams played an unofficial set there recently). The similarly old-school Exeter Hotel on Rundle Street has live music most nights, and afternoon gigs in the beer garden on weekends.

7. Hike Adelaide’s trails

Adelaide is a city literally surrounded by parks – the CBD is completely encompassed by the heritage-listed Park Lands. With over 750 hectares, there are plenty of green spaces to explore, but venture a little further and you can get an even better view along one of Adelaide’s many hikes.

Mount Lofty Summit is a popular drive (or weekend cycle) and offers sweeping views over the Adelaide plains and the Gulf of St Vincent. It’s also accessible by bus, and the nearby cool-climate Mount Lofty Botanic Garden is full of trails worth exploring (especially in autumn when the trees begin to change colour).

Waterfall Gully in Mount Lofty
Waterfall Gully delivers a healthy dose of nature. (Image: Ben Goodes)

The steep 3.9-kilometre (one-way) trail to the aptly named Waterfall Gully is the state’s most popular walk for a reason, but for an equally beautiful (and less crowded) walk with city views, try the 5.8-kilometre Sugarloaf Circuit from Chambers Gully, where there’s a good chance koalas and kangaroos will outnumber walkers.

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Alexis Buxton-Collins
Alexis Buxton-Collins spent his twenties working as a music journalist and beer taster before somehow landing an even dreamier job as a freelance travel writer. Now he travels the world from his base in Adelaide and contributes to publications including Qantas, Escape, The Guardian and Lonely Planet. Alexis has never seen a hill he didn't want to climb and specialises in outdoor adventures (he won the 2022 ASTW award for best nature/wildlife story for a feature on Kangaroo Island). When he's not scouring South Australia for the newest wineries and hikes, he's looking for excuses to get back to spots like Karijini and Ningaloo.
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Why Hamilton Island is perfect for multi-gen travel

Consider this your cheat sheet to holidaying on Hamilton Island with the clan.

Keeping everyone in your crew happy on holidays is no small feat. Yet ask any parent who’s been and they’ll unanimously agree Hamilton Island multi-gen travel overdelivers – for many reasons.

Taking the family to this premier island destination is a rite of passage for many Aussie parents. Not only is Hamo stuffed to the brim with fun activities to suit all ages, but it’s accessible, safe and super easy to get around thanks to its relatively small size. And I suppose the fact that it’s undeniably stunning doesn’t hurt either.

Whether you’re spending time together creating magical memories or relaxing while giving the young ones some kids’ club time, this guide breaks down everything there is to know about holidaying on Hamilton Island for families.

Getting there, and around

Hamilton Island multi-gen travel on a buggy
Hire a buggy and explore at your own pace.

The easiest and most fuss-free way to get to Hamilton Island is to fly to Great Barrier Reef Airport, located on the island. Qantas, Virgin and Jetstar offer short, direct flights from most major Australian cities, including Sydney, Brisbane, Melbourne and Cairns. Alternatively, fly to Whitsunday Coast Airport (PPP) near Airlie Beach, then take a ferry from Shute Harbour with Cruise Whitsundays, which operates services daily.

Once you’re here, rental buggies make it easy to zip around from A to B (not to mention being a fun activity in themselves – the kids will love it).

Where to stay

Reef View Hotel Pool Terrace hamilton island multi-gen travel
Reef View Hotel offers pool and sea. (Credit: Kara Rosenlund)

Part of what makes Hamilton Island so appealing is its diverse range of family-friendly accommodation. Many include return airport or marina shuttles, along with complimentary use of non-motorised watersports equipment – making it easy to relax as soon as you step foot on the island.

Reef View Hotel is one of the most popular picks due to its spacious suites perfect for larger families and proximity to the island’s resort centre – a happening hub of restaurants, pools and water activities.

Meanwhile, families looking for something more self-contained can check into Palm Bungalows. Each modern bungalow is enveloped by lush tropical gardens and offers a kitchenette, bar fridge, microwave and coffee facilities – plus a private balcony for card games and evening drinks.

pool and sup boarders at The Sundays hamilton island
Take in pool and sea at The Sundays.

The Sundays is another fantastic option for families. The newest hotel on Hamilton Island, it has serious bragging rights thanks to its coastal chic design and stellar location at the end of Catseye Beach. Opt for one of the Family Connect Rooms for extra breathing room.

For that relaxed, home-away-from-home feeling, Hamilton Island Holiday Homes hit the nail on the head. Choose from more than 100 self-catering homes dotted around the island that accommodate both large groups and smaller families. From waterfront luxury to spacious villas, there’s something for everyone.

Family tip: Reef View Hotel, Palm Bungalows and The Sundays all participate in Hamilton Island’s Kids Stay Free program, earning themselves a reputation as some of the best family-friendly accommodation on Hamilton Island. No extra charge is added for up to one or two (dependent on the hotel) children under 12 who are sharing a room with parents and using existing bedding.

Where to eat

coca chu on hamilton island
Sit down to a feast at coca chu.

Hamilton Island’s foodie scene is seriously worth its salt. From just-caught seafood to family-friendly staples, even the fussiest of eaters will be satisfied.

Start at coca chu, one of the best Hamilton Island restaurants for families. Spotlighting vibrant Southeast Asian flavours, it offers a lively, high-ceiling setting overlooking Catseye Beach. Nearby is Catseye Pool Club, Josh and Julie Niland’s breezy coastal venue that’s at once elevated and laidback. Dishing up the likes of charcoal tiger prawns with lemongrass marinade and Greek-style lamb shoulder, it’s the perfect place to celebrate birthdays or milestone moments with older kids.

Got young ones who recoil at the sight of vegetables? Not to worry. Head straight to Romano’s for please-all pizza, or Marina Tavern for hearty pub classics in a relaxed atmosphere complete with an outdoor deck.

Catseye Pool Club hamilton island
Grab some tasty bites by the pool at Catseye Pool Club.

For brekkie or lunch, Bob’s Bakery is a family favourite for affordable pastries, sandwiches and pies, while Marina Cafe serves up bacon and egg rolls and salads with fresh smoothies. And Popeye’s does a mean fish and chips to go.

Sails Restaurant is the place to be for poolside bites with views of the Whitsundays’ famous turquoise waters. The kids can splash in the pool while parents sip spritzes and graze on mezze plates of za’atar pita, hummus and olives. The menu leans Mediterranean and Middle Eastern, though you’ll also find plenty of kid-friendly crowd favourites such as ham and cheese toasties. For something extra special, book in the Piper Package – expect exclusive access to a king-size sunbed with a shaded umbrella, plus a chilled bottle of Piper-Heidsieck NV Champagne and a showstopping seafood platter (I still have dreams about it).

Where to explore

hamilton island couple running on trail
Explore the island’s walking trails.

There are bucket loads of family-friendly activities on Hamilton Island that the whole clan can do together. First stop: hiring a buggy and taking your time to explore the island at your own pace. Next stop: getting active and creating memories together in the process.

One of the best activities on Hamilton Island for families is tackling one (or more) of its beautiful bush and walking trails, with the one-hour hike to Passage Peak a standout for panoramic views of the surrounding islands. Morning is a great time to go to beat the heat (and other walkers).

For the active and adventurous, the all-new E-mountain biking facilities make for an adrenaline-packed experience your teens won’t be able to stop talking about. It’s a self-guided trail taking riders to some of the island’s quietest and most scenic pockets, and the knowledgeable staff at Hamilton Island Trails HQ will fit you out with all the gear you need for a safe adventure.

E-mountain biking on hamilton island
Check out the all-new E-mountain biking facilities.

Come sunset, you’d be silly not to head up to One Tree Hill at least once during your stay. Offering breathtaking 360-degree views as the sun brushes the horizon with gold, it’s a popular place for groups and families to come together and enjoy a drink from the pop-up cocktail van.

Family tip: If you’re staying at the Sundays, Reef View Hotel, Palm Bungalows or Hamilton Island Holiday Homes, you’ll enjoy complimentary access to a range of water activities, including catamarans, kayaks, stand-up paddleboards and snorkel equipment at Catseye Beach. Keep an eye out for the turtles that love to hang around the shallow fringing reef.

Where to play

heart reef
Take the family on a day tour to places like Heart Reef.

Kids are sure to have a field trip thanks to the island’s abundance of child-centric offerings.

Parents in need of some ‘me time’ can drop little ones between six months and 12 years off at the Clownfish Club, located near the Resort Centre and Pool. Overseen by trained professionals, the nursery offers a calm space for toddlers and babies with a balance of gentle play and rest. Meanwhile, older kids can unleash their imaginations with age-appropriate craft, games and group activities.

Parents seeking a stress-free night out can also make use of Hamilton Island’s babysitting services, which start from $40 an hour.

Hamilton Island Wildlife is another must-visit stop. Fun for children of all ages (and adults too!), the centre provides up-close encounters with a variety of cute and fascinating Aussie animals. Think marsupials, snakes, lizards, koalas and kangaroos, along with a giant saltwater crocodile. Catch the 10am or 2pm daily tours (included with entry) guided by expert keepers, or opt for a 30-minute private or small-group VIP encounter with an animal of your choice.

More kid-friendly entertainment awaits at Palm Valley Activities, where you can race around the go-karting track and reach up to 45 kilometres per hour. Kids under 16 can ride as passengers in double go-karts. Or perhaps try your hand at mini golf at the HI Fitness Club, navigating palms, playful challenges and pathways that wind through lush tropical gardens.

Keen to explore further afield? A wide range of Hamilton Island day trips promise endless excitement, from snorkelling on a Great Barrier Reef tour and chartering a boat to marvelling at the swirling sands of Whitehaven Beach from a scenic plane.

To plan your family island escape, visit hamiltonisland.com.au.