9 of the best spots for hiking in Adelaide

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South Australia is known for its incredible landscapes and exploring Adelaide and surrounds on foot will give you a taste of its wild beauty.

Whether you’re looking to traverse sandstone cliffs, established boardwalks, sandy inlets or spot kangaroos grazing along trails, Adelaide is blessed with a stunning array of options for walkers in search of everything from a stroll to a more strenuous hike in the great outdoors. The only problem is deciding where to start. Here are nine of the best spots for hiking in Adelaide.

1. Waterfall Gully to Mount Lofty

Where: Yurebilla Trail

Travel time from Adelaide: 35 minutes

Length: 7.8km/ 1.5-3 hours return

Difficulty: Medium

Waterfall Gully in Mount Lofty
Waterfall Gully delivers a healthy dose of nature. (Image: Ben Goodes)

Description: This is Adelaide’s version of the Bondi to Coogee coastal walk. A popular walk among both locals and tourists, this spot is well-equipped with signage, benches, a clear path and cafes at each end. You’ll pass a mix of leisurely walkers, runners and others in training for distant trekking and hiking.

There are a few steep sections, with a couple of hard hills, so be sure to wear sturdy exercise footwear.

Waterfall Gully to Mount Lofty
Climb for views from Mount Lofty.

2. First Falls Valley

Where: Morialta Conservation Park

Travel time from Adelaide: 25 minutes

Length: 1.7km/ 45 minutes return

Difficulty: Easy

Description: Hidden within one of Adelaide’s most popular parks, this glacial trail will take you down to Morialta Gorge and deliver plenty of cliffs, waterfalls and wildlife to keep you entertained along the way.

A girl at a waterfall in Morialta Conservation Park
Breathtaking views from Morialta Conservation Park. (Image: Megan Crabb)

3. The Marion Coastal Walk

Where: Hallett Cove Boardwalk

Travel time from Adelaide: 35 minutes

Length: 10.2km return/ 4 hours

Difficulty: Medium/Hard

Description: Experience the rugged beauty of Adelaide’s coastline on this clifftop boardwalk between Marino and Hallett Cove.

There are lots of steps, pathways and boardwalks to navigate as you take the time to admire the rocky cliffs and reef platforms on the descent through numerous gullies and bends. It’s a good one for keeping fit, too – you can thank the abundance of ascending and descending stairways for that.

Sugarloaf in Hallet Cove
The Sugarloaf is a highlight of the Marion Coastal Walk. (Image: Jessica-Coulter)

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4. The River Torrens Linear Trail

Where: Torrens Lane Linear Park

Travel time from Adelaide: 25 minutes

Length: 30km/ 5 hours

Difficulty: Hard

Description: Marvel at the city of Adelaide as you explore it on foot via the River Torrens Linear Park trail – one of the most popular trails in the city. The trail will take you from the Adelaide foothills, wind its way through the CBD and finish at the coast.

For those who aren’t keen to trek the entire distance, several entry points along the trail will allow you to customise it to your preferred distance.

The River Torrens Linear Trail
The River Torrens Linear Trail.

5. Coast Park Walking Trail

Where: From North Haven to Sellicks Beach

Travel time from Adelaide: 35 minutes

Length: 70km

Difficulty: Easy (but long!)

Description: In 2018, the Government of South Australia and six local councils announced a scheme to create a 70km walking and cycling path along the metropolitan Adelaide coastline. Stretching from North Haven to Sellick’s Beach, it has been progressively developed since 1992, and construction on the last section is in its final stages.

The Coastal Park Walking Trail overlooks Sellecks Beach
Sellicks Beach marks the end of the 70-kilometre trail. (Image: Jesse Ehlers)

Start anywhere, stop anywhere, have a coffee or walk the dog along your preferred section of the trail. The walking distance between beaches ranges from 2.2 km to almost 10km.

For those keen to just tackle one section of the walk, Port Noarlunga South to Moana is the most popular stretch of the trail. It provides coastal views of Gulf St Vincent and passes through family-friendly reserves, playgrounds and picnic areas.

Surfers using the coastal walk at Port Noarlunga South
Port Noarlunga South is a great place to start, ending at Moana. (Image: Trent Martin Photography)

6. The Onkaparinga River Hike

Where: Onkaparinga River National Park

Travel time from Adelaide: 40 minutes

Length: 4.2km return/ 2.5 hours

Difficulty: Medium

Description: Beginning at Gate 15 on Chapel Hill Road, this spectacular gorge walk will take you down into valleys, underneath winding cliffs and to the edge of waterholes. The trail starts fairly easy but quickly steepens as you descend into the gorge – which is something to remember for the way back!

The Onkaparinga River Hike
The Onkaparinga River Hike.

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7. Aldgate Valley nature walk

Where: The Adelaide Hills

Travel time from Adelaide: 25 minutes

Length: 13.6km/ 3.5 hours return

Difficulty: Medium

Description: A versatile walk through native bushland. This trail connects a series of nature reserves that are all worthy of exploring on foot.

Begin at either Mylor or Aldgate and spend your hours traversing through the Mylor Parklands, Aldgate Valley, Kyle Road Nature Reserve and the Nurrutti Reserve. Stop for a bite to eat at the Aldgate Pump Hotel or the Harvest Cafe.

Be sure to also keep your eyes peeled for the variety of wildlife that call this valley home. There are the usual suspects: kangaroos, possums, koalas and echidnas, but also the southern brown bandicoot. The notoriously shy creatures can often be spotted foraging for food in the early evening.

Aldgate Valley nature walk
Sy wildlife along the Aldgate Valley nature walk.

8. Waterfall Hike

Where: Belair National Park

Travel time from Adelaide: 20 minutes

Length: 6.5km/ 3 hours return

Difficulty: Medium

Description: This scenic track guides walkers through the two Belair National Park waterfalls – the lower and the upper.

Both waterfalls are large in scale after heavy rainfall but are often down to a trickle of water for most of the year. Attempt to time your visit with a good downpour to see these waterfalls in full force.

Stand to take photos on the lower waterfall viewing platform before the walking trail takes you past the top of the upper one. There are some steep sections, particularly around Echo Tunnel, and non-fenced escarpment lookouts can mean the cliff edges are slippery at times, so be sure to wear sturdy walking shoes.

9. Sugarloaf Circuit

Where: Cleland Conservation Park

Travel time from Adelaide: 20 minutes

Length: 5.8km/ 3 hours

Difficulty: Easy

Description: Those with an affinity for wildlife should take note of the Sugarloaf Circuit. A trip down this escarpment often brings hikers face to face with koalas, kangaroos and an array of birds.

Park the car at Waterfall Gully Road, then follow the Chambers Gully Track. While the Sugarloaf Circuit is enough to keep you busy, you can extend the journey by following the signs to Long Ridge Lookout to check out those famous panoramic views over Adelaide City and Glenelg.

Sugarloaf Circuit
Find kangaroos grazing alongside Sugarloaf Circuit.

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7 reasons to book a long weekend on the Mornington Peninsula

(Image: Supplied)

    Jade Raykovski Jade Raykovski
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    A place of spectacular coastlines and rolling vineyards, the Mornington Peninsula is just an hour from Melbourne, yet feels like a world away.  

    Victoria’s Mornington Peninsula is often voted the number one short stay in Australia, and for good reason. From its beautiful coastline and scenic trails to exceptional food and wine, it’s the perfect escape any time of year, but especially as the weather grows cooler.  

    Picture afternoons relaxing in the soul-warming hot springs. Evenings by a cosy fireplace, sipping one of the region’s renowned Pinot Noirs and tucking into a delicious meal made from local produce. Now stop imagining, and start planning; here’s why the Mornington Peninsula should be your next long weekend adventure.  

    1. It’s easy to get to 

    An aerial view of Pt. Leo Estate on the Mornington Peninsula.
    Spend a long weekend on the Mornington Peninsula. (Image: CMcConville)

    At only an hour’s drive southeast of the city, the Mornington Peninsula offers unbeatable convenience. If you’re taking the Eastlink tollway to Peninsula Link, look out for eclectic roadside artwork such as Callum Morton’s high-rise hotel (hint: you can’t check in). 

    2. The coastline is stunning

    Mount Martha Bathing Boxes
    Stay in colourful, iconic beach huts along the coast.

    The Mornington Peninsula separates Port Phillip Bay to its west and Western Port Bay to its east, making it the only place in Victoria you can see a sunrise over one bay and sunset over another. 

    Its spectacular coastline varies from sandy swimming and surf beaches to dramatic rocky cliffs. Mt Martha Beach, known for its colourful beach huts and calm clear waters, was named in Tourism Australia’s Top 10 beaches for 2026. Nearby, Arthurs Seat Eagle offers gondola rides to the peninsula’s highest point, where you can enjoy breathtaking vistas. 

    For a different perspective from the water, embark on a once-in-a-lifetime experience swimming with the bay’s resident dolphins, or catch a ride with Searoad Ferries from Sorrento to Queenscliff (the tip of the opposite Bellarine Peninsula). Pop into their new Sorrento terminal for sweeping views from its floor-to-ceiling windows and a bite to eat at Mediterranean restaurant ONDA. 

    3. Taste exceptional food and wine

    Crittenden restaurant mornington peninsula
    Treat yourself to the restaurant at Crittenden.

    While the Mornington Peninsula is now synonymous with cool climate wines like Pinot Noir and Chardonnay, it was originally renowned for apple production. There are many orchards still in operation, like fifth-generation Mock Red Apple; taste craft ciders (the Mulled Spiced Cider is a must in winter), and don’t miss the famous apple pie. 

    Of course, it would almost be a sin not to dine at a winery restaurant, or at least try a local wine. Stop at Foxey’s Hangout for casual share plates and a glass of Chardonnay on the deck; or for a more formal affair, the light-filled restaurant at Paringa Estate offers a fine dining set menu on weekends, with picturesque estate views. 

    Pt. Leo Estate has no less than three separate dining experiences to choose from, ranging from a wine terrace to contemporary fine dining, all sourcing seasonal Victorian and local Mornington Peninsula produce, and offering stunning vistas over Western Port Bay.  

    And opened in 2025, the restaurant at Crittenden celebrates regional produce with a modern Australian menu that pairs beautifully with their sustainably crafted estate wines.

    4. Plenty of ways to enjoy the great outdoors

    A quiet moment on the green as he prepares for the perfect swing.
    Tee off at world-class golf courses with stunning coastal views.

    Bring your hiking boots, because from beachside strolls to breathtaking cliffside walks, the Mornington Peninsula boasts incredible scenic trails for all fitness levels.

    The Red Hill Rail Trail follows the old railway line between Merricks and Red Hill, while the Bushrangers Bay Walking Track is the go-to trail for rugged coastal scenery, linking Cape Schanck and the Boneo Road picnic area (part of the longer Two Bays Trail). 

    The region is also home to several national parks providing plenty of opportunities to connect with nature, whether it’s a walk, picnic, or simply admiring the local flora and fauna. Golf lovers will rejoice with gorgeous courses such as the world-class Moonah Links or Flinders Golf Club, one of Victoria’s oldest golf courses.

    5. Lean into wellness and relaxation

    From an aerial view, a woman drifts peacefully across still, crystal-clear water.
    Unwind in mineral-rich hot springs and soak in total relaxation.

    Soaking in one of the Mornington Peninsula’s mineral-rich hot springs is a must in the cooler months. Alba Thermal Springs and Spa is the newer addition, with 25 contemporary geothermal pools, a sauna and steam room set amongst elegant coastal landscaping. Book a Night Owl session to watch the sunset from the pools, and extend your visit with a spa treatment or dining at their restaurant.  

    Across the road, the Peninsula Hot Springs offers two main bathing areas, cafes and a spa in a natural bush setting. The Bath House comprises over 70 bathing and wellness experiences, including their iconic Hilltop Pool, a reflexology walk, and Nepalese mineral showers; while the Spa Dreaming Centre is a serene adults-only sanctuary.  

    6. Get a culture fix

    Visit the Southern Hemisphere’s largest privately owned sculpture park at Pt. Leo Estate during long weekend on the Mornington Peninsula.
    Discover inspiring art across galleries and sculpture parks. (Image: Chris Conville)

    Wander the Southern Hemisphere’s largest privately owned sculpture park at Pt. Leo Estate, glass of red in hand, or pop into the Mornington Peninsula Regional Gallery to view one of their seasonal exhibitions. Seawinds Garden is also home to a sculpture collection by William Ricketts, surrounded by exotic and indigenous gardens.  

    If you’re more of a history buff, book a tour of the Cape Schanck Lighthouse, or spend an afternoon at Point Nepean National Park. Here, you can explore walking trails through the traditional country of the Bunurong people, learn the history of the old Quarantine Station and discover military forts and tunnels. 

    7. Gorgeous accommodations

    Lancemore Lindenderry Red Hill
    Check into Lancemore Lindenderry Red Hill.

    The Mornington Peninsula’s standout accommodations are an experience in themselves. Escape to The Sanctuary at Alba Thermal Springs and Spa, a luxe retreat perched in the dunes above the springs. Or indulge in the dramatic luxury of Jackalope Hotel, home to a vine-facing pool and spa and the chef-hatted Doot Doot Doot. 

    For a dose of European country charm, stay at Lancemore Lindenderry Red Hill, set amongst lush gardens and vines with a cellar door and chef-hatted restaurant. Or for more contemporary, yet still charming, surroundings, the InterContinental Sorrento Mornington Peninsula is a historic hotel reimagined as a luxe coastal stay with European flair, including a pool deck and on-site bathhouse. 

    Start planning your long weekend at visitmorningtonpeninsula.org