The Adelaide100 is an epic and scenic lap of the South Australian capital.
Fourteen years in the making, an ambitious 100-plus-kilometre hiking loop around the city of Adelaide is finally on the horizon. Best of all, most of it is already open. The Adelaide100 is an epic circuit that traverses the city’s CBD, suburbs, coastline and the Adelaide Hills, showcasing the very best of South Australia’s capital. It weaves together attractions like Adelaide Hills wineries, the zoo and the summit of Mount Lofty.
The trail was dreamed up by Jim McLean of Walking SA, a not-for-profit that aims to get more people outdoors more often. He was inspired by the ‘Hundred of Adelaide’, a system of categorising land in the 1800s by sizes of ‘approximately 100 square miles’. The new trail roughly traces the former land perimeter, connecting pre-existing tracks to create one continuous walk.
How to walk the Adelaide100
Admire nature views at Mount Lofty Botanic Gardens on the trail. (Image: Tourism Australia/South Australian Tourism Commission)
The Adelaide100 is accessible and can be walked from pretty much any starting point. The trail is officially split into seven sections, and five of the seven sections are currently open and ready to be explored. Those sections are:
Monument Road Norton Summit to Newton – 21km (one day)
Morialta Conservation Park is home to beautiful waterfalls. (Image: Wikimedia Commons)
The most rugged yet rewarding section of the Adelaide100 that takes in Morialta Conservation Park, numerous waterfalls and lookouts.
Newton to Adelaide City – 16.7km (half day to one day)
“The Adelaide100 follows the river to reach Adelaide’s CBD. (Image: Michael Waterhouse)
The serene and pretty track will take you along the River Torrens/Karrawirra Parri into Adelaide CBD.
Adelaide City to West Beach – 14.2km (one day)
You’ll head to the coast and trace it down to West Beach.
West Beach to Kingston Park – 11km (half day)
The Adelaide100 passes through a variety of terrains, from coast and river to the hills. (Image: Ryan Formosa)
Starting at the beach, the trail follows the coast before heading inland back towards the Adelaide Hills.
Kingston Park to Majors Road – 6.8km (two to three hours)
A pleasant walk through a series of large reserves and national parks. All up, it takes about five to six days to complete the trail continuously, and there’s an abundance of accommodation options along the way. For instance, you can stay at a winery in the Adelaide Hills or a luxe hotel in the CBD.
Elizabeth Whitehead is a writer obsessed with all things culture; doesn't matter if it's pop culture or cultures of the world. She graduated with a degree in History from the University of Sydney (after dropping out from Maths). Her bylines span AFAR, Lonely Planet, ELLE, Harper's BAZAAR and Refinery 29. Her work for Australian Traveller was shortlisted for single article of the year at the Mumbrella Publishing Awards 2024. She is very lucky in thrifting, very unlucky in UNO.
Get out of the city and close to nature in Victoria’s Heartland, one of Australia’s finest food-producing regions.
This fertile area is abundant in natural beauty, rich volcanic soils, mineral-rich waters, artisan producers and farm fresh produce. In towns spanning the Central Goldfields, Macedon Ranges and surrounds, just a short drive or easy train ride from Melbourne , you can taste a plethora of incredible food and world-class wine in these best of Victoria’s Heartland food regions.
1. Daylesford
Dine on the multi-course fare served at the elegant and light-filled Lake House Restaurant. (Credit: Visit Victoria)
Warm and inviting, fans of Japanese cuisine should make a beeline for Kadota . Settle in for Japanese flavours, in cocktail glasses and on the plate, that have been carefully produced using seasonal local ingredients.
For those who love a farm-to-table moment, Sault is the place to be. Fresh ingredients – directly from the restaurant’s kitchen gardens, or from regional organic farms and producers – are crafted into a delicious seasonal menu by Chef Hat-awarded Head Chef Jack Powlay.
Boasting gorgeous water views from its location on the banks of Lake Daylesford, Boathouse Restaurant is perfect for an elevated dining experience.
For a special treat, a visit to the two-chef-hatted restaurant at the Lake House is a must. Savour beautiful views and a seasonal menu championing small-scale local suppliers and their own farm just 10 minutes away.
2. Hepburn Springs
Tuck into hearty, farm-fresh flavours. (Image: Visit Victoria)
Taking cues from its Swiss-Italian roots and the area’s produce, the picturesque Lavandula Farm houses a seasonal trattoria, rustic wine bar, and a new deli and larder inside the original Shepherd’s Flat Post Office.
For another dining destination immersed in the area’s history, visit The Hepburn Pavilion café at Hepburn Bathhouse. Brunch, lunch, scones and house-made cakes are served under the vaulted ceiling of this Edwardian heritage-listed building.
And while The Surly Goat may have a farm-like ring to it, it’s in fact a homely restaurant that takes seasonality seriously. Chef David Willcocks heads up an ever-changing set menu celebrating local and small-scale regenerative producers.
3. Trentham
Satisfy your sweet cravings with handcrafted treats. (Image: Sisko Chocolate)
No trip to an Aussie regional town is complete without a stop at the pub. Pig & Whistle Hotel sits surrounded by farmland. Soak it in from the locally beloved beer garden. Here, pub classics include a parmigiana with an Irish twist.
For a more refined experienced, dine at du Fermier, where chef and owner Annie Smithers crafts a weekly menu of French farmhouse-style dishes, often sourcing ingredients from her nearby farm in Lyonville.
And if you have a sweet tooth, don’t leave town without a cheeky stop at Sisko Chocolate Studio, where owner Christina Tantsis has built a chocolate-lovers wonderland inside a stunning architectural space. Her handcrafted creations use couverture from Valrhona, a certified B Corporation, and the hot chocolates are positively sinful.
4. Woodend
Taste incredible Japanese cuisine at Kuzu Izakaya.
Taste local drops in town at the family-owned Woodend Cellar and Bar – complemented by tapas and artisan platters featuring sourdough from the local bakery – or at 600 Above, a wine bar with a sunny courtyard and cosy fireplace serving small and large plates.
Nearby, Kuzu Izakaya is the go-to place for Japanese dining. Chef Eriko Pannam has crafted a moreish menu of creative and traditional dishes; think miso cream scallops and everyone’s favourite, Japanese fried chicken.
Mount Macedon Winery is another must-visit for wine connoisseurs. Enjoy a glass and wood-fired pizza on the deck, or opt for fine dining at their Cellar Door Restaurant.
5. Kyneton
Piper Street in Kyneton is overflowing with top-notch eateries. Take Prato, specialising in traditional Greek dishes and pinsa (a lighter, crispier version of traditional pizza); or the upscale Midnight Starling, where chef Steve Rogers serves French classics inside a historic building with bluestone cellar.
A little further down, The Piper Street Wine Company is a European restaurant and wine bar inside a gorgeous heritage building. Their evolving menu highlights one European country or region at a time, so there’s always something new to discover. Further along, Fook Shing delivers a flavour-packed Southeast Asian menu using local and regional Victorian produce.
6. Castlemaine
Discover rich, creamy cheeses crafted by a certified cow’s milk artisan cheesemaker. (Image: Long Paddock Cheese)
Cafes, bars and restaurants have taken up residence inside this former Gold Rush town’s historic buildings. At The Mill Castlemaine – an 1870s woollen mill turned creative hub – you’ll find Long Paddock Cheese, a small-scale artisan cheesemaker that uses certified-organic cow’s milk from a nearby family-owned farm; and Das Kaffeehaus, a Viennese cafe serving traditional Austrian food with coffee from their small batch roastery.
Meanwhile, inside the Midland Hotel you’ll find the chef-hatted Bar Midland, founded by locals Loudon Cooper and Alexander Marano. Their monthly set menu celebrates Victorian producers who focus on sustainable land management, and often utilises indigenous food, introduced wild animals and weeds.
7. Lancefield & Romsey
Savour beautifully plated dishes in a relaxed setting. (Image: Visit Victoria)
Art meets food and wine at Mount Monument, located just outside of Romsey. The beautiful vineyard is home to a sculpture park, cellar door and restaurant with a menu shaped by the Macedon Ranges’ rich seasonal produce.
In town, The 1860 Romsey has reimagined a 160-year-old hotel. Here, country pub charm meets modern bistro, with a menu that supports local at every opportunity (their Central Victorian Oakdale Black Angus steak is a winner).
A few minutes’ drive north, the Lost Watering Hole in Lancefield is a family-friendly brewery and restaurant crafting 100% naturally brewed beers. Their unusual names – No Dodo, Flightless, Big Roo – make sense once you learn Lancefield is the location of one of the richest deposits of megafauna fossils in Australia.
8. Harcourt
Treat yourself to buttery, house-made Danish pastries. (Image: Visit Victoria)
Harcourt is famous for its apple orchards and cider production, and there’s no better place to visit than The Little Red Apple. At this roadside store, you can stock up on fresh crisp apples, ciders, vinegars, juices, and other gourmet products.
To taste more local delights, pop into the Harcourt Produce & General Store, renowned for their house-made danishes, or stop at Sutton Grange Winery where winemaker Chris Smales crafts wines using their organically grown estate fruit. Open on Sundays, it’s an idyllic spot to slow down over wine, pizzas and share plates.
