Slow the flow of modern-day life in Australia’s magical spa country with a stay at the new Hepburn Bathhouse.
Sunlight spills across a large wooden table lined with a curious collection of essences, extracts, and pastel-hued powders in glass jars, each with a handwritten label. I pause at each of the small brown bottles, drawing their pipettes to compare the heady scents. Meanwhile, a spa therapist assuming the role of fragrance sommelier explains the formula for a perfectly scented soak: an uplifting citrus top note, a relaxing floral middle note, and a grounding, rich and heavy base note. I squeeze drops of bergamot, lavender, and a dash of frankincense into my bowl, stirring them with a scattering of rose petals, some pink Himalayan rock salt, and a sprinkle of ashwagandha in a small pot with a wooden spoon: it’s all a little bit meditative, ASMR and aesthetically pleasing.
Dip into magic. Hepburn Bathhouse has reopened bigger and better – think private mineral baths, custom apothecary soaks and rooms that range from pink-tiled bliss to slate-minimal zen.
Custom ‘apothecary’ experience
Each guest who opts for a private ‘Alchemist Mineral Bath’ at Hepburn Bathhouse & Spa is invited to make their own custom concoction. As my bath is drawn, I laze in the adjacent sunken timber lounge, sipping on an organic, herbal house-made tea that features some of the very same botanicals as the essential oils on the table (calendula, licorice root and spearmint, to name a few). Snug in slippers and a white waffle robe, I unfurl one of the curled blankets across my lap as melodic spa music echoes, and succumb to the serenity that permeates the spa’s every corner.
Guests can now customise their own Apothecary concoction when booking a private bathing experience. (Image: Supplied)
The marble private bathing room is one of five new designs. (Image: Supplied)
The new Apothecary experience is for guests who opt for the private bathing rooms. (Image: Supplied)
Another version of the new private bathing rooms. (Image: Supplied)
Pink subway tiles create a soothing space to bathe. (Image: Supplied)
Private mineral baths updated
This hands-on ‘apothecary’ experience is one of the newest additions to Australia’s oldest spa (est. 1895), which reopened in August 2025 after a multimillion-dollar facelift. The entire space has undergone a refresh, from new tiling and lighting to refurbished changing rooms. But chief among the updates are the private mineral baths themselves, five of which were overhauled by contestants from the 21st season of The Block, each offering a wholly different vibe. One is vibrant and uplifting, plastered with pink subway tiles; another is awash with slate and captures a meditative minimalism; while a third is a riot of patterns, decked in veined marble, chevron-tiled floors, and an embossed copper-look ceiling.
A soothing soak in the mineral waters of Hepburn Bathhouse & Spa. (Image: Supplied)
The therapeutic powers of mineral bathing
A 45-minute soak in a private bath might feel like an eternity of solitude in an age defined by overscheduling, digital addiction, restlessness and hustle culture, yet the time slips by surprisingly quickly and proves unexpectedly restorative. There’s a sudden rosy glow on my long anaemic-looking cheeks, a softness to my skin, and, just maybe, a slower pace to my thoughts. The therapeutic powers of mineral bathing have, of course, been lauded for centuries: even the ancient Greeks and Egyptians extolled the virtues of mineral bathing for its relaxation properties and supposed ability to treat ailments. The warm, spring-fed waters here at Hepburn Bathhouse are rich in magnesium, calcium, silica and sulphur, helping to ease muscle tension and support skin health. But there’s a mindfulness element too.
The benefits of bathing have long been praised. (Image: Supplied)
In the main bathhouse, couples, friends, and mums and daughters all take to the waters, chatting, relaxing and generally enjoying each other’s company. Across history and cultures, bathhouses have acted as social hubs and anchors for local communities, and it feels profoundly refreshing to see people carve out time together, not a screen in sight; almost as if stepping into a time warp. Solo bathers find serenity here, too. Some resting their cheek on the pool’s edge and closing their eyes as their bodies float, others gazing straight out through the floor-to-ceiling windows to gorge on the abundant greenery beyond, and the occasional swamp wallaby.
From bathing to dining
With only a small cafe onsite, those coming to (rightly) make a weekend of it must venture beyond the bathhouse for dinner. Lucky then that noteworthy cafes and restaurants are in strong supply in Australia’s Spa Capital, with Lake House Restaurant , Bar Merenda and The Surly Goat among the region’s frontrunners. Few local restaurants promise a dining experience as mindful and holistically considered as Kadota , however.
A kaiseki-style restaurant, Kadota invites diners to slow down and savour each elaborately plated morsel by honouring seasonality and exalting the provenance of every ingredient, all with typical Japanese modesty. Come winter, that might mean a pair of small, sweet mousse-like ‘pies’ made of slippery jack mushrooms, white chocolate and pine nuts, and moulded to resemble pumpkins that sit atop a dried oak leaf. Or a fermented kohlrabi and chive sauce that’s poured by teapot, tableside, onto local brassicas — the dish brightened by a cluster of cured salmon roe pearls and butterflies fashioned from daikon. Equal thought and care has been showered upon the dining room, which is a talking point in itself: light shades crafted by a local artist to mimic a lotus root; a feature wall of Daylesford pinewood, blackened using the traditional Japanese wood preservation method of yaki-matsu; hand-scribed scrolls made by co-owner Risa Kadota’s grandfather; and lemon balm stalks strung up along the wall to air-dry for tea.
Like Hepburn Bathhouse, Kadota possesses a special kind of alchemy that’s greater than the sum of its parts, affording guests a deeper connection with the present. Somehow, even the drive from Melbourne to Hepburn feels like part of the experience, as if the spa’s founders dreamed it up that way. The city’s grit, grey and congestion gradually recedes in the rearview mirror, giving way to bucolic scenes and quiet roads: woolly sheep grazing on golden fields, gently rolling hills, winding roads flanked by forest, horses in paddocks, and family-run farmgate stalls. The drive itself becomes part of the ritual, nudging visitors into a more mindful state before they’ve even dipped their toes in the town’s magical waters.
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Chloe Cann is an award-winning freelance travel and food writer, born in England, based in Melbourne and Roman by adoption. Since honing her skills at City St George's, University of London with a master's degree in journalism, she's been writing almost exclusively about travel for more than a decade, and has worked in-house at newspapers and travel magazines in London, Phnom Penh, Sydney and Melbourne. Through a mixture of work and pleasure, she's been fortunate enough to visit 80 countries to date, though there are many more that she is itching to reach. While the strength of a region's food scene tends to dictate the location of her next trip, she can be equally swayed by the promise of interesting landscapes and offbeat experiences. And with a small person now in tow, travel looks a little different these days, but it remains at the front of her mind.
From ancient aquaculture systems to sacred rock art shelters, Victoria’s First Peoples cultural experiences offer a powerful connection to one of the world’s oldest living cultures – where every site, story and smoking ceremony invites a deeper understanding of the land beneath your feet.
Victoria’s sweeping landscapes hold stories far older than any road map can trace – stories etched into stone, sung through generations and woven into every bend of river and rise of hill. From the lava flows of Budj Bim to the ancient middens of Moyjil/Point Ritchie and the volcanic crater of Tower Hill, the state is home to some of the most significant First Peoples cultural sites in Australia. These places, along with other immersive experiences, offer not only a window into a 60,000-year legacy, but a profound way of understanding Country itself. As more travellers seek connection over checklists, guided tours by Traditional Owners offer respectful, unforgettable insights into a living culture that continues to shape the land and the people who walk it.
Budj Bim cultural landscape
Budj Bim Cultural Landscape is on Gunditjmara Country. (Image: Visit Victoria)
Venture beyond the surf and sand of the Great Ocean Road to discover a deeper story etched into the volcanic landscape. At Budj Bim , ancient aquaculture channels built by the Gunditjmara people to trap, store and harvest kooyang (short-finned eel) reveal one of the world’s oldest living cultures. While you’re in the area, head over to the state-of-the-art Tae Rak Aquaculture Centre, where you can observe the eels in a special tank, wander the shores of Tae Rak (Lake Condah), and enjoy a bite at the Bush Tucker Cafe. Also nearby is Tower Hill, a dormant volcano reborn as a wildlife reserve, offering trails through bushland teeming with emus and koalas.
The kooyang (eel) tank at Tae Rak. (Image: Visit Victoria)
Dumawul Kooyoora Walking Tour
Guests are guided through Kooyoora State Park on the Dumawul walking tour. (Image: Visit Victoria)
Step into a timeless landscape with Dumawul’s guided tour through Kooyoora State Park, around an hour’s drive west of Bendigo in north-central Victoria. Led by Djaara guides, this immersive half-day journey breathes life into Country, weaving together stories, bush tucker and ancient rock art. Known to the Dja Dja Wurrung people as Guyura – the ‘mountain of light’ – this dramatic granite range is rich with cultural and spiritual significance. The adventure begins with a meet-up at the Bridgewater Hotel on the banks of the Loddon River, before guests are welcomed onto Country with a traditional Smoking Ceremony – a powerful ritual that honours ancestors and cleanses those who walk the land. From there, it’s a gentle wander through rugged outcrops and open bushland, with sweeping vistas unfolding at every turn. Along the way, guides share their knowledge of how the Dja Dja Wurrung peoples have cared for and adapted with this land for generations, offering a rare and moving window into an ancient way of life that continues to thrive today.
Knowledge of the Dja Dja Wurrung is shared on the trail. (Image: Visit Victoria)
Kingfisher Cruises
Cruising the Murray with Kingfisher Cruises. (Image: Visit Victoria)
Glide quietly through the Barmah-Millewa forest – the nation’s largest river red gum ecosystem – on a scenic journey along the Murray River and into the Barmah Lakes with Kingfisher Cruises . Led by passionate guides who share stories of the cultural significance of this ancient landscape, these cruises reveal the stories, totems and traditional knowledge of the Yorta Yorta people. As you navigate narrow waterways and spot native birds, you’ll gain a richer understanding of how First Peoples have lived in harmony with this floodplain for tens of thousands of years. It’s a gentle, immersive experience that leaves a lasting impression – one where every bend in the river carries echoes of culture, connection and Country.
wawa biik
Exploring Nagambie with Taungurung leaders. (Image: Visit Victoria)
Translating to ‘hello, Country’ in the language of the First Nations People and Custodians of the rivers and mountains of Taungurung Country in Central Victoria, wawa biik guides a range of authentic and deeply immersive experiences. Leaving from either Nagambie or Euroa, the tours are woven with ancient stories of the Taungurung, telling how a sustained connection and responsibility ensures the continued health of biik – benefitting the people, animals and plants that live in and around the Goulburn River. During the wawa Nagambie experience, guests participate in a Welcome Smoking Ceremony, and enjoy lunch and conversation with two Taungurung leaders as they cruise through the wetlands of tabilk-tabilk (place of many waterholes). The 4.5-hour tour begins at Tahbilk Winery, which is set in the wetlands of Nagambie on Taungurung Country and collaborates with Taungurung Elders to share knowledge of biik.
Bataluk Cultural Trail
Cape Conran on the Bataluk Trail. (Image: Visit Victoria)
The Bataluk Cultural Trail winds through East Gippsland like a thread stitching past to present, tracing the deep connection between the Gunaikurnai people and their land. Starting at the Knob Reserve in Stratford, visitors walk among scarred trees and ancient stone tools once used for survival and ceremony. At the Den of Nargun near Mitchell River, the earth holds stories of women’s sacred spaces, cloaked in myth and legend. Further along, Legend Rock at Metung tells of greed and consequence, its surface etched with ancient lore. At Cape Conran, shell middens lie scattered like breadcrumbs of history – 10,000 years of gatherings, stories and saltwater songs still echoing in the wind.
Healesville Sanctuary
Get up close with a resident echidna at Healesville Sanctuary. (Image: Visit Victoria)
Set on the historic grounds of Coranderrk Aboriginal Station, Healesville Sanctuary honours the Wurundjeri people of the Kulin Nation through immersive storytelling and connection to Country. Along Wurundjeri Walk, visitors are invited to reflect on the land’s rich First Peoples history, with native plants revealing their traditional uses. Wurundjeri Elder and educator Murrundindi shares culture in-person with the Wominjeka Aboriginal Cultural Experience every Sunday, and most days during Victorian school holidays. Murrundindi’s smoking ceremonies, storytelling and bush tucker knowledge reveal the sacred relationship between people, animals and the environment. Bird-lovers can’t miss the incredible Spirits of the Sky show featuring native birds daily at 12pm and 3pm.
The Grampians
Rock art at Bunjil Shelter in The Grampians. (Image: Visit Victoria)
Known as Gariwerd to Traditional Owners, the Grampians is a place of immense cultural and spiritual significance. This rugged landscape holds more than 80 per cent of Victoria’s known First Peoples rock art, offering a powerful window into the region’s deep heritage. Visitors can respectfully explore five remarkable rock art sites: Billimina and Ngamadjidj in the Wartook Valley, Manja Shelter near Hamilton, Gulgurn Manja shelter near Laharum, and the Bunjil Shelter near Stawell, where the creator spirit is depicted. Each site tells a unique story of connection to Country, shared through ancient handprints, dancing figures and Dreaming narratives etched into stone.
