Mt Hotham Onsen Retreat & Spa

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That achy feeling after skiing is about to be a distant memory when you check into Mt Hotham’s Onsen Retreat & Spa.

Located in the Victorian Alps in the Great Dividing Range, Hotham Alpine resort is home to the most relaxing experience. The Onsen Retreat & Spa offers patrons massages, facials, skin and body treatments as well as the outdoor Onsen. After you’ve done a few laps through most of the 66 runs over the 320 hectares, a retreat and spa is the perfect stop off before dinner.

Mt Hotham
Get comfortable and cosy in the ski village of Mt Hotham.

This Japanese styled Onsen is heated to 38 degrees and sits just outside in the midst of the snow. The warmth of the natural hot springs is said to relieve muscle pain, fatigue and stress.

 

If you’re staying in the Dinner Plain area, the Retreat & Spa is located smack bang in the middle. However, if you’re 10 kilometres up the road on Great Alpine Road, a shuttle bus can easily take you there and back.

Great Alpine Road
The entry road to Mt Hotham: Great Alpine Road.

What’s Offered?

Bathing

Each bathing session goes for two hours in the outdoor heated Onsen. A single session is $45 per adult and also offers access to the heated plunge spa, sauna, heated lap pool and fitness centre.
Guests can also opt for a Private Geisha Bathing, priced at $110 for 30 minutes. Instead of using the communal Onsen, they will be lead into a private room with a spa containing only the purest alpine water. Guests can choose from an array of customised bath salts to maximise the experience.

Onsen Retreat & Spa, Mt Hotham
Sink into the 38-degree hot springs.

Unlike a traditional Japanese Onsen, the Retreat & Spa requires patrons who are using the communal bathing facilities to wear swimwear. Before your session, you’ll be given a warm fluffy robe and slippers to drape over you walk between each area.

Spa Packages

The packages that Onsen Retreat & Spa have available range from $199 to $760 (couples) and offer a wide variety of treatments. Each package offers a complimentary session of Alpine Onsen Bathing.

 

Enjoy the light touch of their signature massage and organic facials to get you feeling refreshed and rejuvenated. Most of the packages include a light tasting platter in case your stomach starts rumbling throughout that body exfoliation and wrap.

 

Please note that while some guests prefer to undress entirely for their treatments, whereas some leave on underwear. The Onsen Retreat & Spa explains that they will accept whatever is comfortable for you.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Massage Therapies

With a mixture of massage therapies available to patrons, it’ll be tough to choose the favourite. With remedial, volcanic hot stone, muscle focus and Moroccan remedy options, each one will bring you ultimate relaxation. If the classic suits your interests, then the signature massage with customised aromatherapy will do the trick.

 

Body and facial therapy are well performed as well. With organic facials both for men and women, it will replenish, brighten and be a natural anti-aging agent for the skin. And if you’ve ever dreamed of a body wrap, the mineral detox therapy will do you wonders.

Onsen Retreat & Spa, Mt Hotham
The exterior of the Onsen Retreat & Spa.

When to Go

The best time to visit the Onsen Retreat & Spa is right after you’ve spent some time skiing or snowboarding on the slopes. The treatments are incredibly therapeutic and performed by professionals.

 

During the winter season, the centre offers fitness and wellness classes. Sign up for a Mountain Yoga session before your dip in the outdoor or indoor spas. A single class will only set you back $15, which is an absolute steal considering the location. The instructor is an experienced yogi who will cater for all ages and health levels. The class will be about healing your physical, mental and spiritual body.

Nearby Restaurants

When you’ve finished up your afternoon delight at the Onsen, hop down to the local eateries to replenish your bellies.

 

Hotel High Plains is located in Dinner Plain, so very close to the retreat. The menu is full of delights from the Chicken Schnitzel Saltimbocca to the Prawn Okonomiyaki (Japanese Pancake).

 

And just up the road in Mt Hotham sits The General. They’re well known for the quirky woodfired pizzas. Order up a Flu Fighter or even a Pelly Pond and it’ll have your taste buds dancing.

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Getting There

When heading straight from Melbourne the drive to Mt Hotham will take roughly 4 and a half hours. Whereas Sydneysiders, get yourself strapped in for a long 8-hour road trip.

Mt Hotham
The journey from Melbourne is 4 and a half hours driving.

For those who hate to drive that long, HothamBus offers discounted express coaches heading to the Victorian snowfields. The bus departs from three major cities, Sydney, Melbourne and Adelaide.

 

HothamBus also offers day trips for central Melburnians straight to Mt Hotham. The overnight service departs at 1:50 AM, offering guests a whole day of swooping along the snowy ravines and relaxing in the Onsen retreat.

 

Open 10 AM to 6 PM Monday through to Sunday, these expansive services are offered every day.

Address: Big Muster Drive, Dinner Plain

 

Is High Country where you’re planning on heading? Click here for our guide on everything you need to know.

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The perfect mid-week reset an hour from Melbourne

    Kellie Floyd Kellie Floyd
    Continue
    Winding down in the Yarra Valley, where ‘work from home’ becomes ‘work from wine country’.

    Steam from my morning coffee curls gently into the cool valley air, mist-veiled vineyards stretch out in neat rows below me. Magpies warble from trees, and the morning’s quiet carries the soft bleating of lambs from a nearby paddock. Midweek in the Yarra Valley has its own rhythm. It’s slower, quieter, with more empty tables at cafes and cellar doors, and walking trails I can claim all to myself. It’s as if the entire region takes a deep breath once the weekend crowd leaves.

    walking trails in the Yarra Valley
    You’ll find walking trails are less crowded during the week. (Image: Visit Victoria)

    I haven’t come here for a holiday, but to do a little work somewhere other than my home office, where I spend too much time hunched over my desk. Deadlines still loom, meetings still happen, but with flexible work evolving from ‘work from home’ to ‘work from anywhere’, I’m swapping the view of my front yard to the vineyards.

    A quiet afternoon at Yarra Valley Dairy

    holding a glass of wine at Yarra Valley Dairy
    Wine time at Yarra Valley Dairy, where you can enjoy a toastie or bagel in the cafe. (Image: Visit Victoria)

    With the Yarra Valley just over an hour from the CBD, many Melburnians could drive here in their lunch break. I arrive late in the afternoon and am delighted to discover the Yarra Valley Dairy still open. On weekends, I’ve seen queues spilling out the door, but today there’s only one other couple inside. There’s no need to rush to secure a table; instead I browse the little store, shelves stacked with chutneys, spices, artisan biscuits and gorgeous crockery that would look right at home in my kitchen. It’s hard not to buy the lot.

    a cheese tasting plate atYarra Valley Dairy
    A cheese tasting plate at Yarra Valley Dairy.

    I order a coffee and a small cheese platter, though the dairy has a full menu, and choose a wooden table with bentwood chairs by a wide window. The space feels part farm shed, part cosy café: corrugated iron ceiling, walls painted in muted tones and rustic furniture.

    Outside, cows meander toward milking sheds. If pressed for time, there’s the option of quick cheese tastings – four samples for five dollars in five minutes – but today, I’m in no rush. I sip slowly, watching a grey sky settle over the paddock. Less than an hour ago I was hunched over my home-office desk, and now my racing mind has slowed to match the valley’s pace.

    Checking in for vineyard views at Balgownie Estate

    Restaurant 1309 at Balgownie Estate
    Restaurant 1309 at Balgownie Estate has views across the vines.

    As my car rolls to a stop at Balgownie Estate, I’m quietly excited, and curious to see if my plan to work and play comes off. I’ve chosen a suite with a spacious living area and a separate bedroom so I can keep work away from a good night’s sleep. I could have booked a cosy cottage, complete with open fireplace, a comfy couch and a kettle for endless cups of tea, but as I am still here to get some work done, I opt for a place that takes care of everything. Dinner is served in Restaurant 1309, as is breakfast.

    oysters at Restaurant 1309, Balgownie Estate
    Oysters pair perfectly with a crisp white at Restaurant 1309.

    On my first evening, instead of the usual walk about my neighbourhood, I stroll through the estate at an unhurried pace. There’s no need to rush – someone else is preparing my dinner after all. The walking trails offer beautiful sunsets, and it seems mobs of kangaroos enjoy the view, too. Many appear, grazing lazily on the hillside.

    I wake to the call of birds and, after breakfast, with the mist still lingering over the vineyards, I watch two hot-air balloons silently drift above clouds. Perched on a hill, Balgownie Estate sits above the mist, leaving the valley below veiled white.

    kangaroos in Yarra Valley
    Spotting the locals on an evening walk. (Image: Visit Victoria)

    Exploring the Yarra Valley on two wheels

    the Yarra Valley vineyards
    Swap your home office for a view of the vineyards. (Image: Visit Victoria/Cormac Hanrahan)

    Perhaps because the Yarra Valley is relatively close to where I live, I’ve never considered exploring the area any way other than by car or on foot. And with a fear of heights, a hot-air balloon is firmly off the table. But when I discover I can hop on two wheels from the estate and cycle into Yarra Glen, I quickly realise it’s the perfect way to step away from my laptop and experience a different side of the region.

    COG Bike offers pedal-assist e-bikes, and while the bike trail and paths into town aren’t particularly hilly, having an extra bit of ‘oomph’ means I can soak up the surroundings. Those lambs I heard calling early in the morning? I now find them at the paddock fence, sniffing my hands, perhaps hoping for food. Cows idle nearby, and at a fork in the bike path I turn left toward town.

    It’s still morning, and the perfect time for a coffee break at The Vallie Store. If it were the afternoon, I’d likely turn right, in the direction of four wineries with cellar doors. The ride is about 15 kilometres return, but don’t let that put you off. Staying off the highway, the route takes you along quiet backroads where you catch glimpses of local life – farmers on tractors, weathered sheds, rows of vines and the kind of peaceful countryside you don’t see from the main road.

    A detour to the Dandenong Ranges

    legs hanging over the sides of the train, Puffing Billy Railway
    The iconic Puffing Billy runs every day except Christmas Day.

    The beauty of basing myself in the Yarra Valley is how close everything feels. In barely half an hour I’m in the Dandenong Ranges, swapping vineyards for towering mountain ash and fern-filled gullies. The small villages of Olinda and Sassafras burst with cosy teahouses, antique stores and boutiques selling clothing and handmade body care items.

    I’m drawn to RJ Hamer Arboretum – Latin for ‘a place for trees’. Having grown up among tall trees, I’ve always taken comfort in their presence, so this visit feels like a return of sorts. A stroll along the trails offers a choice: wide open views across patchwork paddocks below, or shaded paths that lead you deeper into the quiet hush of the peaceful forest.

    The following day, I settle into a quiet corner on the balcony of Paradise Valley Hotel in Clematis and soon hear Puffing Billy’s whistle and steady chuff as the steam train climbs towards town. Puffing Billy is one of Australia’s most beloved steam trains, running through the Dandenong Ranges on a narrow-gauge track. It’s famous for its open carriages where passengers can sit with their legs hanging over the sides as the train chugs through the forest. This is the perfect spot to wave to those on the train.

    After my midweek break, I find my inbox still full and my to-do list not in the least shrunken, just shifted from one task to another. But I return to my home office feeling lighter, clearer and with a smug satisfaction I’d stolen back a little time for myself. A midweek wind-down made all the difference.

    A traveller’s checklist

    Staying there

    Balgownie Estate offers everything from cellar door tastings to spa treatments and fine dining – all without leaving the property.

    Playing there

    the TarraWarra Museum of Art, Yarra Valley
    Visit the TarraWarra Museum of Art. (Image: Visit Victoria)

    Wander through Alowyn Gardens, including a stunning wisteria tunnel, then explore the collection of contemporary artworks at TarraWarra Museum of Art. Cycle the Yarra Valley with COG Bike to visit local wineries and cellar doors.

    Eating and drinking there

    Olinda Tea House offers an Asian-inspired high tea. Paradise Valley Hotel, Clematis has classic pub fare, while the iconic Yering Station offers wine tastings and a restaurant with seasonal dishes.

    seasonal dishes at the restaurant inside Yering Station
    The restaurant at Yering Station showcases the best produce of the Yarra Valley. (Image: Visit Victoria)