Best regional towns to visit in Australia this summer

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There is more to an Aussie summer than just the coast. Discover a different kind of summer holiday by heading inland to our regional towns for a whole host of experiences that you won’t find anywhere else.

As the days heat up and planning for the summer holiday begins, it’s tempting to just make a beeline for one of Australia’s tried-and-tested coastal towns. But resist the automatic beachside booking in favour of a trip to one of these inland hamlets, and be rewarded with cooler temperatures, scenic beauty, gourmet offerings and outdoor adventures – all minus the crowds.

NTSAQld | NSWVicWA

Katherine, NT

With its outback temperatures and vast blankets of red earth, the Northern Territory might not be the first place that comes to mind for a summer escape. But drive three scenic hours south of Darwin along the Nature’s Way to Katherine, and you’ll be in the jumping-off spot to some of the most memorable summer experiences in the country.

Man hiking in Nitmiluk National Park
Katherine is a great place to base yourself to explore Nitmiluk National Park. (Image: Tourism NT)

Uniquely positioned where the Top End’s tropics meet Central Australia’s outback, Katherine is located on the edge of the Nitmiluk National Park with its multitude of waterfalls, walking trails and pristine outback swimming holes (oh hey Edith Falls, we’re looking at you).

Australia’s only tropical limestone cave system, Cutta Cutta Caves Nature Park, is 30 kilometres south of the township (and 15 metres underground). The Top End park offers a respite from the heat and a fascinating insight into the local Jawoyn people.

But if you opt for just one summer experience while in Katherine, make it the famous Nitmiluk Gorge (or Katherine Gorge), one of the region’s most spectacular sights to behold. Hire a canoe and paddle underneath majestic sandstone cliffs and past waterfalls, ancient Aboriginal rock art and local wildlife, or take a sunrise or sunset boat cruise for moments that will linger in the mind long after you leave.

People on a group tour cruise through Nitmiluk Gorge in Katherine
Join a group boat tour through Nitmiluk Gorge. (Image: Tourism NT/Tess Leopold)

Hahndorf, SA

Australia’s oldest surviving German settlement, Hahndorf, should do the trick if your taste is a little less focused on nature and a little more focused on your stomach. This historic town is just 30 minutes from Adelaide, making it conveniently located for a day trip or weekender. Expect serious family fun in summer, too, with plenty to appeal beyond German sausages and sauerkraut. Take the kids on a strawberry- and cherry-picking adventure at Beerenberg Farm, or if you’re in town as summer comes to a close, head to Glen Twin Estate in Houghton to pick your figs. Scrub up on Australian history and German folklore, have a putt at mini golf, and meet some friendly animals at Hahndorf Farm Barn.

Little girl picks berries at Beerenberg Farm in Hahndorf SA
Take the kids to pick berries at Beerenberg Farm. (Image: Megan Crabb)

As if all of this wasn’t quirky enough, Hahndorf’s main street is a fairytale display of 19th-century German architecture with artisanal food stores, galleries showcasing cuckoo clocks and wooden folk art, boutiques, a craft brewery, winery cellar doors, a gin distillery and German-style pubs. And then there’s the sniffing, swirling and sipping to be had at over 50 cellar doors on offer in the Adelaide Hills, just 20 minutes away. Time your stay in Hahndorf for late January, and make the most of the high altitude and cool temperatures in the lush vineyards.

Crush Festival at Pike and Joyce Wines
Visit in late January to participate in the Crush Wine Festival. (Image: Adelaide Hills Wine Region/SA Tourism)

Stanthorpe, Qld

Summer’s scorching days might send most to the beach, but others will prefer to head to higher ground – 1000 metres above sea level, to be precise. Two-and-a-half hours southwest of Brisbane lies the charming town of Stanthorpe, with its perfect 27°C mid-summer days and bucolic setting of cow-grazing farmlands, fruit orchards and vineyards (Australia’s highest).

Couple walking through the vineyards near Stanthorpe, Qld
Explore more than 50 vineyards near Stanthorpe. (Image: Tourism Australia/Tourism and Events Queensland)

In winter, Stanthorpe is Queensland’s coldest town; in summer it takes on new life as a food bowl with its verdant hills producing colourful fruits and vegetables and vines bursting with grapes destined for some of the country’s most interesting wine varietals. Known as ‘the apple capital of Queensland’, Stanthorpe is a gourmand’s delight. A summer holiday here warrants plenty of tasting – of the cheese and truffle variety – at providores such as Stanthorpe Cheese and the Truffle Discovery Centre.

The Southern Queensland countryside is home to more than 50 vineyards. And if you need to work off some of that earlier indulgence, you can pedal your way from cellar door to cellar door on a cycle-and-sip wine tour. The more adventurous can venture 30 minutes south of Stanthorpe to Girraween National Park with its granite outcrops, natural pools and hiking trails offering dramatic panoramas.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Montville, Qld

The cute-as-a-button hinterland town of Montville, just 90 minutes north of Brisbane on the Blackall Range, will appeal to nature lovers and art aficionados alike. Considered by many to be the creative heart of the Sunshine Coast hinterland, the town, more of a village thanks to its population of less than 1000, is teeming with charming boutiques, studios and art galleries boasting work by both up-and-coming and established local artists.

View of the main street in Montville in the Sunshine Coast Hinterland
The main street of Montville is as cute as a button. (Image: Tourism & Events Queensland)
Montrose Water Wheel in main street of Montville
The Montrose Water Wheel is one of the many charming features of Montville’s main street, (Image: Tourism & Events Queensland)

Beyond the township lies the lush eucalyptus forests of the Kondalilla National Park with its ample hiking trails and myriad places to cool off including rockpools, bubbling brooks, and a majestic 90-metre-high waterfall. At the end of a day’s exploring, check in to one of the many rainforest retreats, cabins and cottages to rest among the trees and breathe in that fresh mountain air.

Sunshine Coast Hinterland from above
Head inland to explore the Sunshine Coast’s hinterland. (Image: Tourism and Events Queensland)

Wisemans Ferry, NSW

The beauty of Wisemans Ferry lies in its unique location: perched on the banks of NSW’s beautiful Hawkesbury River, surrounded by no less than four national parks. Less than 90 minutes north of Sydney, this town has long been a weekend getaway favourite among Sydneysiders with its charming houseboats, waterfront holiday homes, excellent restaurants and outdoor activities all up for grabs in the summer.

Sun setting over Hawkesbury River in Wisemans Ferry
Enjoy the sun setting over the Hawkesbury River. (Image: Destination NSW)

There are ample opportunities for family picnics on the riverbanks, hikes in the national parks, mountain biking, camping, fishing, waterskiing, wakeboarding and tubing. Hire kayaks, a half-cabin boat or runabout for the day, board the 1800s-inspired Hawkesbury Paddlewheeler or go all out and book a houseboat for a unique overwater holiday experience that doesn’t require a boat license.

Friends enjoying a barbecue on an Able Hawkesbury River houseboat
Experience Wisemans Ferry from your floating accommodation. (Image: Destination NSW)

Those seeking luxury may want to glide downstream to the lauded riverfront restaurant, Berowra Waters Inn, while history buffs, on the other hand, can delight in learning about the area’s Aboriginal and European history, with the area dotted with heritage shops and sandstone escarpments that are quintessentially Australian.

Bellingen, NSW

If self-drive holidays are your thing, may we recommend the riverside town of Bellingen for its hikes and swimming holes. It’s located exactly halfway between Sydney and Brisbane, on the doorstep of the World Heritage-listed Gondwana Rainforest. The Waterfall Way, beginning in Coffs Harbour, is one of the best scenic drives in NSW. And if you base yourself in Bellingen, where the drive passes through, you’ll be perfectly positioned to speed off on a summertime road trip that snakes through four national parks, country farmland and – you guessed it, stunning waterfalls.

Historic buildings line the streets of Bellingen, NSW
Walk the charming streets of Bellingen on the Mid North Coast of NSW. (Image: Destination NSW)

The drive extends all the way to Armidale, two hours away, with spectacular views and countless nature experiences along the way, including the 220-metre-high Wollomombi Falls and gorge, one of NSW’s highest drops. Back in town, embrace the markets, festivals and live music Bellingen is known for, and make the most of the river by hiring a kayak or canoe, or booking a whitewater rafting experience.

Aerial View of the Bellingen River
Bellingen is the perfect place to base yourself to explore nature. (Image: Destination NSW)

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Paynesville, Vic

Paynesville, in the East Gippsland region, is known as the boating capital of Victoria, and for good reason. With direct access to Lake King and Lake Victoria and canals that wind through town, Paynesville makes an ideal summer destination, offering opportunities to water-ski, jet-ski, windsurf, kayak, hire a boat or join a river cruise. A walking track from Sunset Cove takes you along the water’s edge, and Eagle Point and the world-renowned Mitchell River Silt Jetties – the longest in the world – are a short drive away.

View of Paynesville from Raymond Island in Victoria
Take a ferry across from Paynesville to Raymond Island to see the resident koalas.

One of Paynesville’s most popular summer activities, however, is taking the ferry across the water to Raymond Island – known for its sizeable koala population. Expect plenty of koala sightings high up in the trees as you take the 20-minute walk or cycle around the island’s ‘Koala Trail’, and then relax with a tasty spread at one of the island’s many picnic sites.

Bright, Vic

As the summer days roll into the picturesque village of Bright in Victoria’s Alpine Valleys, so, too do those with an appetite for outdoor activities and adventure. Perched 319 metres above sea level, the summertime visitors who venture along the four-hour drive north-east of Melbourne to Bright are spoiled for choice in this verdant spot, where river activities, mountain hikes, cycling and birdwatching are on the daily agenda.

Cycle Victoria's High Country
Travel to Bright and Victoria’s High Country for outdoor activities and adventure.
Bright is known for its beautiful streetscapes and foliage
Bright is known for its beautiful streetscapes and foliage.

A popular escape from Victoria’s scorching mid-summer temperatures, Bright’s subtropical highland climate paints a picture-perfect backdrop of consistently mild, cool nights and warm, dry and sunny days ideal for climbing, canoeing, cycling and camping in the wildly beautiful Mount Buffalo, one of Australia’s oldest national parks. The Murray to Mountains Rail Trail can be walked or cycled, and the mountain bike tracks at Mystic Mountain rival some of the best in Australia. Splash Park is a favourite for families and don’t forget to look up: paragliders are a regular sight in these parts.

Try Elm Dining in Bright Victoria
Bright is home to a vibrant food and drink scene. (Image: Elm Dining)

Bright is also known for its vibrant food and wine scene, and the Pedal to Produce cycling route takes you past lush countryside as you pedal from farm gates to cellar doors. Feathertop Winery is a must-visit, but if you fancy a day without driving, Billy Button Wine is conveniently located in the heart of the township.

Pemberton, WA

Instead of heading to the busy beaches of Yallingup, Rottnest Island or Esperance, why not head to the Southern Forests and Valleys region, to pretty-as-a-picture Pemberton? In under a four-hour drive southwest of Perth, you could find yourself in one of the state’s most beautiful self-drive regions. From the Aboriginal word meaning ‘plenty of water’, Pemberton is a fisherman’s dream, and Pemberton Pool and the Big Brook Dam, a freshwater lake surrounded by towering karri forest, are popular swimming spots.

Take a road trip through Pemberton and surrounds this summer
Pemberton is one of the most beautiful self-drive regions in Western Australia. (image: Frances Andrijich)

The Gloucester National Park is home to The Cascades and Lefroy Brook’s rocky rapids, but it’s the park’s magnificent giant karri trees that take the cake in this part of the world. Hop in the 4WD and take the famous Karri Forest Explorer Drive, winding through a seemingly endless land of towering timbers that can grow as high as 90 metres. If your nerves can handle it, climb the Dave Evans Bicentennial Tree – the taller of two fire lookout trees that can be climbed in the area – by scaling the trunk’s ladder 65 metres high to the lookout, where 360-degree views of the forest canopy and glimpses of the Yeagarup Dunes and coast beyond await.

Drive the snow-shite dunes of Yeagarup
Embrace an off-road adventure driving the dunes of Yeagarup.

If you take your self-drive adventures seriously, don’t skip going off-road at the epic snow-white dunes of Yeagarup – the largest inland dune system in the southern hemisphere. Reward yourself at the end of the day by sipping stellar wines and dining on local produce (such as WA marron and local truffles) at one of the town’s eateries.

Jarrah Jacks Brewery
Dine at Jarrah Jacks Brewery or one of the many other town eateries while in Pemberton. (Image: Frances Andrijich)

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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

1. E-Mountain biking

mountain bikers on Hamilton Island wellness
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

2. HI Fitness Club

HI Fitness Club reformer pilates
Stretch out with reformer pilates.

If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

3. Walking trails

runners on hamilton island
Get the blood pumping on a morning run.

We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

4. Spa wumurdaylin

Spa Wumurdaylin on hamilton island wellness experiences
Feel your worries melt away at Spa wumurdaylin.

In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

5. Sunrise yoga

sunrise yoga session at the sundays on hamilton island wellness experiences
Start your day on the right foot.

Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

6. Getting out on the water

people on sup boards at the sundays hamilton island
Try your hand at a host of watersports.

Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

7. Take a swing

Dent Island Golf course
Enjoy incredible views with a swing of golf.

For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.