Essential van life tips to know before you hit the road

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Doing a Big Lap of Australia (or any long road trip for that matter) often involves calling a campervan or caravan home for a while.

 

Here, we get some tips and hacks to living life on four wheels from those behind the hugely successful Van Life Diaries blog (and now book).

Van life interior
Van life certainly has its perks

1. Find those hot showers

Having a hot shower option when living full-time or part-time in a van is a big thing for me that makes it feel more like a home.

2. Try to camp for free

Look for free camp options in nature as often as you can. I love the van lifestyle of travelling and exploring Australia as it cuts down on accommodation costs. I always have all the gear I need with me, and, most importantly, I have my bed with me wherever I go!

3. Have some respect

If you are in a city or town and you want to free park for the night, find a safe place to park, don’t be loud and bother those with homes, leave early and don’t leave rubbish or clean your teeth on their sidewalk.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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4. Don’t be shy

Start conversations with fellow travellers along the way to build community and find out about the best waterfalls, beaches, lakes and walks from them, and from the locals too. I enjoy having conversations with the local community, raising awareness about our conscious van-living community who care about nature and people and want to have a minimal impact on the places they enjoy.

5. Utilise op shops

Being light packers, we buy 90 per cent of our essentials from thrift stores, [from] bedding to kitchenware, and additional clothes depending on the season. Generally we will take one jumper, a jacket and, if it’s colder than expected, buy another one there.

6. Unpack

Unpacking and ‘moving in’ to the van is like coming home. When everything has its place and I am not digging through my suitcase like a madman, I can immediately absorb experiences faster and feel more present and relaxed.

7.  Embrace change

Travelling in a van is for those open to change. You can journey at your own pace, savouring experiences with the people you cherish, or seek a different path, creating a once-in-a-lifetime trip of your own design.

8. Choose your own adventure

When looking for an adventure vehicle, ask yourself what kind of adventure you want to go on. You might already own a car or truck that can take you where you need to go, and you might be able to build it out for the type of trip you’re looking to go on. Also, don’t underestimate smaller rigs. It’s been nice travelling in a van like the older Toyota ones because I use my outdoor space as an extension of my living space.

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9. Network

Attend [traveller] gatherings or meet-ups if they are close by or on your route. It can be quite lonely travelling around in a van and it’s nice to find like-minded people to be able to share conversations and meals with.

10. R&R

Take periods of rest; travelling can be tiring on the body. Find areas where you can camp for more than a few days, whether that’s national parks or a friend’s backyard. Every so often, it’s nice to take a hot shower, do a load of laundry and clean out your rig.

 

Vanlife Diaries: Finding Freedom on the Open Road by Kathleen Morton, Jonny Dustow and Jared Melrose (Hardie Grant, $39.99) is available now.

 

Thinking of attempting The Big Lap of Australia? Check out our ultimate guide you’ll want to read before you hit the road…

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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

1. E-Mountain biking

mountain bikers on Hamilton Island wellness
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

2. HI Fitness Club

HI Fitness Club reformer pilates
Stretch out with reformer pilates.

If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

3. Walking trails

runners on hamilton island
Get the blood pumping on a morning run.

We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

4. Spa wumurdaylin

Spa Wumurdaylin on hamilton island wellness experiences
Feel your worries melt away at Spa wumurdaylin.

In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

5. Sunrise yoga

sunrise yoga session at the sundays on hamilton island wellness experiences
Start your day on the right foot.

Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

6. Getting out on the water

people on sup boards at the sundays hamilton island
Try your hand at a host of watersports.

Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

7. Take a swing

Dent Island Golf course
Enjoy incredible views with a swing of golf.

For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.