How to prepare for a cyclone, according to an expert

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Yetta Gurtner , James Cook University

Tropical Cyclone Alfred is predicted to make landfall anywhere between Bundaberg and northern New South Wales this week. The Australian Bureau of Meteorology has warned it may bring severe hazards and “dangerous and life-threatening flash flooding".

So, how do you prepare for a cyclone – and what do you do if it’s too late to leave?

Tropical #CycloneAlfred (category 2) will continue moving southeastwards away from the #Qld coast on Monday before it’s expected to slow down and turn westward from Tues, moving towards the southern Qld coast.

Latest: https://t.co/4KFWWiahr3 pic.twitter.com/N8cdRzij7a

— Bureau of Meteorology, Australia (@BOM_au) March 2, 2025

How to prepare

Your starting point is to consider the risk to yourself and everyone in your household (including pets). Consider ensuring you have:

  • non-perishable food that everyone in the family will eat (enough for five to seven days)
  • water for drinking and cleaning (three litres per person per day)
  • medication (two weeks worth)
  • toiletries and first aid kit
  • pet food/supplies
  • torches
  • batteries
  • a back up battery for your phone
  • baby formula and nappies if needed
  • protective clothing and closed-in shoes
  • cash in small denominations
  • valuable documents such as passports, title deeds, ID, insurance details, photos (these can be photographed or packed in weather-proof container or envelope)
  • kids’ books, card games, board games, headphones
  • anything else you may need or really value (and isn’t too heavy to carry).

Make sure you have a grab-and-go kit that you can carry by yourself if authorities suddenly tell you to evacuate immediately.

Conventional wisdom used to be to prepare enough supplies for three days of disruption. Now, experts recommend having enough for five to seven days. After the initial disaster there may be road blockages or supply chain problems.

Ensure you have enough medication for a week or two, because pharmacies may take days or weeks to re-open. And remember that many medications, such as insulin, need to be refrigerated, so consider how you’d keep them cool if the power went out.

Fill containers with water and stick them in your freezer now; they can keep your freezer cool if you lose power. They can also become drinking water in future.

Talk to your neighbours. Do they have a generator or a camping fridge you can use? This is a great opportunity to get to know your community and pool your resources.

Ask yourself if you have friends with whom you or a pet can stay. One of the main reasons people don’t evacuate is because they can’t bring their pets (not all evacuation shelters allow them, so check in advance).

Consider what you can do now to prepare your house. One of the most common call-outs the SES receives is about blocked drains and gutters, so check if there’s time to clean your gutters now. You won’t be able to do it during the storm.

Stay informed – and don’t rely on hearsay

Have a plan for getting truthful information before, during and after the cyclone.

Rely on the information provided by official sources, as they will tell you when it’s too late to evacuate or when it’s safe to come out. This is highly context-specific and will depend on where you are located.

Get advice where possible from your local council’s disaster dashboard (most councils have one).

It should provide information such as where to get sandbags, which roads are closed (which can affect your evacuation plan) and evacuation centre openings and locations.

Anyone who monitors social media will see how many amateur meteorologists and maps are out there, but these are often not the best source. Always rely on official sources rather than hearsay, trending footage or amateur “experts".

Always have an battery-operated AM-FM radio. If power goes out, relying on your phone to track information will drain your phone battery very quickly.

You may be able to charge it via your car or laptop, but telecommunications networks may not be active.

So having a battery-operated radio on hand – and plenty of batteries – is crucial.

⚠️Issued 4:51am AEST Monday 3 March 2025⚠️

🌀The latest track map for Tropical #CycloneAlfred is available.

Regardless of the track Alfred takes, severe coastal hazards are likely for southern #Qld and north-east #NSW .

Track Map & Cyclone Bulletin: https://t.co/OGEZjBtOPJ pic.twitter.com/hhckFxyQtj

— Bureau of Meteorology, Queensland (@BOM_Qld) March 2, 2025

What if the cyclone hits while you’re at home?

If it’s too late to evacuate, have a plan for sheltering in place.

Find the smallest room in your house with the least windows (which can shatter in a storm). This is often the bathroom, but it could be under the stairs. It is usually on the lowest level of the house.

Bring your food, water, radio, blankets and supplies there. Avoid walking around the house during the cyclone to fetch things; there could be glass on the floor or debris flying around.

It’s hard to predict how long you will need to shelter there, but it’s important not to leave until official sources say it is safe to do so.

Cyclones come in stages. They arrive from one direction, then comes an eerie calm as the “eye of the storm" passes over. Next, the other half of the cyclone arrives. Don’t go outside during the eye of the storm, because it’s not over.

Outside the house, there may be powerlines down, broken glass and other hazards. Don’t venture out until you get official clearance from the disaster dashboard or official sources on the radio saying it is safe.

For non-life threatening emergencies – such as a tree on your roof, or water running through your house – call the SES on 132 500 or register on the SES Assistance app (if you’re in Queensland). They will not come during the event itself but will come later.

If it’s a life threatening emergency, always call triple 0.

After the storm

After the storm, consider how to make your house more cyclone-ready in future. Many houses in North Queensland are designed for cyclone zones, but not as many further south will be.

Climate change means cyclones are likely to be more severe in future. These days, be cyclone-ready 365 days a year.

Yetta Gurtner , Adjunct senior lecturer, Centre for Disaster Studies, James Cook University

This article is republished from The Conversation under a Creative Commons license. Read the original article .

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Unforgettable First Peoples tours and experiences in Victoria

    Angela Saurine Angela Saurine
    From ancient aquaculture systems to sacred rock art shelters, Victoria’s First Peoples cultural experiences offer a powerful connection to one of the world’s oldest living cultures – where every site, story and smoking ceremony invites a deeper understanding of the land beneath your feet. 

    Victoria’s sweeping landscapes hold stories far older than any road map can trace – stories etched into stone, sung through generations and woven into every bend of river and rise of hill. From the lava flows of Budj Bim to the ancient middens of Moyjil/Point Ritchie and the volcanic crater of Tower Hill, the state is home to some of the most significant First Peoples cultural sites in Australia. These places, along with other immersive experiences, offer not only a window into a 60,000-year legacy, but a profound way of understanding Country itself. As more travellers seek connection over checklists, guided tours by Traditional Owners offer respectful, unforgettable insights into a living culture that continues to shape the land and the people who walk it. 

    Budj Bim cultural landscape  

    Budj Bim Cultural Landscape
    Budj Bim Cultural Landscape is on Gunditjmara Country. (Image: Visit Victoria)

    Venture beyond the surf and sand of the Great Ocean Road to discover a deeper story etched into the volcanic landscape. At Budj Bim , ancient aquaculture channels built by the Gunditjmara people to trap, store and harvest kooyang (short-finned eel) reveal one of the world’s oldest living cultures. While you’re in the area, head over to the state-of-the-art Tae Rak Aquaculture Centre, where you can observe the eels in a special tank, wander the shores of Tae Rak (Lake Condah), and enjoy a bite at the Bush Tucker Cafe. Also nearby is Tower Hill, a dormant volcano reborn as a wildlife reserve, offering trails through bushland teeming with emus and koalas. 

    eel tank
    The kooyang (eel) tank at Tae Rak. (Image: Visit Victoria)

    Dumawul Kooyoora Walking Tour 

    Dumawul walkingtour
    Guests are guided through Kooyoora State Park on the Dumawul walking tour. (Image: Visit Victoria)

    Step into a timeless landscape with Dumawul’s guided tour through Kooyoora State Park, around an hour’s drive west of Bendigo in north-central Victoria. Led by Djaara guides, this immersive half-day journey breathes life into Country, weaving together stories, bush tucker and ancient rock art. Known to the Dja Dja Wurrung people as Guyura – the ‘mountain of light’ – this dramatic granite range is rich with cultural and spiritual significance.  The adventure begins with a meet-up at the Bridgewater Hotel on the banks of the Loddon River, before guests are welcomed onto Country with a traditional Smoking Ceremony – a powerful ritual that honours ancestors and cleanses those who walk the land. From there, it’s a gentle wander through rugged outcrops and open bushland, with sweeping vistas unfolding at every turn. Along the way, guides share their knowledge of how the Dja Dja Wurrung peoples have cared for and adapted with this land for generations, offering a rare and moving window into an ancient way of life that continues to thrive today.  

    Kooyoora walking tour
    Knowledge of the Dja Dja Wurrung is shared on the trail. (Image: Visit Victoria)

    Kingfisher Cruises  

    Kingfisher Cruises
    Cruising the Murray with Kingfisher Cruises. (Image: Visit Victoria)

    Glide quietly through the Barmah-Millewa forest – the nation’s largest river red gum ecosystem – on a scenic journey along the Murray River and into the Barmah Lakes with Kingfisher Cruises . Led by passionate guides who share stories of the cultural significance of this ancient landscape, these cruises reveal the stories, totems and traditional knowledge of the Yorta Yorta people. As you navigate narrow waterways and spot native birds, you’ll gain a richer understanding of how First Peoples have lived in harmony with this floodplain for tens of thousands of years. It’s a gentle, immersive experience that leaves a lasting impression – one where every bend in the river carries echoes of culture, connection and Country.  

    wawa biik 

     Taungurung leaders
    Exploring Nagambie with Taungurung leaders. (Image: Visit Victoria)

    Translating to ‘hello, Country’ in the language of the First Nations People and Custodians of the rivers and mountains of Taungurung Country in Central Victoria, wawa biik guides a range of authentic and deeply immersive experiences. Leaving from either Nagambie or Euroa, the tours are woven with ancient stories of the Taungurung, telling how a sustained connection and responsibility ensures the continued health of biik – benefitting the people, animals and plants that live in and around the Goulburn River. During the wawa Nagambie experience, guests participate in a Welcome Smoking Ceremony, and enjoy lunch and conversation with two Taungurung leaders as they cruise through the wetlands of tabilk-tabilk (place of many waterholes). The 4.5-hour tour begins at Tahbilk Winery, which is set in the wetlands of Nagambie on Taungurung Country and collaborates with Taungurung Elders to share knowledge of biik. 

    Bataluk Cultural Trail  

    Bataluk Trail
    Cape Conran on the Bataluk Trail. (Image: Visit Victoria)

    The Bataluk Cultural Trail winds through East Gippsland like a thread stitching past to present, tracing the deep connection between the Gunaikurnai people and their land. Starting at the Knob Reserve in Stratford, visitors walk among scarred trees and ancient stone tools once used for survival and ceremony. At the Den of Nargun near Mitchell River, the earth holds stories of women’s sacred spaces, cloaked in myth and legend. Further along, Legend Rock at Metung tells of greed and consequence, its surface etched with ancient lore. At Cape Conran, shell middens lie scattered like breadcrumbs of history – 10,000 years of gatherings, stories and saltwater songs still echoing in the wind.  

    Healesville Sanctuary  

    echidna at Healesville Sanctuary
    Get up close with a resident echidna at Healesville Sanctuary. (Image: Visit Victoria)

    Set on the historic grounds of Coranderrk Aboriginal Station, Healesville Sanctuary honours the Wurundjeri people of the Kulin Nation through immersive storytelling and connection to Country. Along Wurundjeri Walk, visitors are invited to reflect on the land’s rich First Peoples history, with native plants revealing their traditional uses. Wurundjeri Elder and educator Murrundindi shares culture in-person with the Wominjeka Aboriginal Cultural Experience every Sunday, and most days during Victorian school holidays. Murrundindi’s smoking ceremonies, storytelling and bush tucker knowledge reveal the sacred relationship between people, animals and the environment. Bird-lovers can’t miss the incredible Spirits of the Sky show featuring native birds daily at 12pm and 3pm. 

    The Grampians 

    Rock art at Bunjil Shelter in The Grampians
    Rock art at Bunjil Shelter in The Grampians. (Image: Visit Victoria)

    Known as Gariwerd to Traditional Owners, the Grampians is a place of immense cultural and spiritual significance. This rugged landscape holds more than 80 per cent of Victoria’s known First Peoples rock art, offering a powerful window into the region’s deep heritage. Visitors can respectfully explore five remarkable rock art sites: Billimina and Ngamadjidj in the Wartook Valley, Manja Shelter near Hamilton, Gulgurn Manja shelter near Laharum, and the Bunjil Shelter near Stawell, where the creator spirit is depicted. Each site tells a unique story of connection to Country, shared through ancient handprints, dancing figures and Dreaming narratives etched into stone.