hero media

The best natural swimming spots around Australia

Float away the long, summer days in some of the best natural swimming spots around the country.

Australia is extraordinarily lucky with its thousands of kilometres of beaches. They’re easy to find and practically begging us to dive in. But if you are after some freshwater pools or even off-the-beaten-path swim locations, things can get a little trickier. Luckily, we’re here to help.

From pristine waterfalls to remote watering holes, we’ve lined up some of the best wild swimming locations Australia has to offer. And remember, these areas are unsupervised by lifeguards, so exercise a higher degree of caution.

Dangar Falls, Dorrigo National Park, NSW

A man standing at Dangar Falls, Dorrigo National Park, NSW
Plunge into the cold waters of Dangar Falls. (Image: Destination NSW)

Drive inland from Coffs Harbour onto the Waterfall Way for this dramatic swimming spot on the Northern Tablelands in NSW. Underneath the cascading waterfall that stretches 30 metres up, you can take the narrow track down from the picnic area to take a dip in the pool at the bottom. Located in the Oxley Wild Rivers National Park.

Collins Flat Beach, Manly

Manly is popular for swimmers, but many of us haven’t heard of the hidden gem, Collins Flat Beach, which sits between  North Head and Little Manly Cove. Boasting scenic harbour views and a waterfall, this stunning spot is a slice of heaven in the city. Parking is scarce, but you can start your walk from Manly Beach, around North Head, and past Shelly Beach. Park entry fees apply.

Yarrangobilly Caves Thermal Pool, Yarrangobilly, NSW

A couple swimming at Yarrangobilly Caves Thermal Pool.
Unwind in the rejuvenating Yarrangobilly Caves Thermal Pool. (Image: Destination NSW)

While it’s reachable by a short, easy walk, the Yarrangobilly Caves Thermal Pool is perfect for relaxing those sore muscles. Fed by a natural spring, the pool is a constant 27 degrees Celsius throughout the year – meaning you can even make a trip here in the winter months. Best paired with a visit to the impressive Yarrangobilly Caves nearby. Located in the Kosciuszko National Park.

Erskine Falls, Lorne, Vic

Erskine Falls in Victoria
Beat the Australian heat at Erskine Falls. (Image: Visit Victoria)

Driving down the Great Ocean Road can be a sticky business in the sweaty summertime. Take a break from the tarmac and stop by for a swim at the Erskine Falls in the coastal town of Lorne. It’s 230 steps down to the tree fern gully, where you can take a swim in its deep pool. Located in the Great Otway National Park.

Ladies Bath Falls, Mount Buffalo National Park, Vic

Ladies Bath Falls in Victoria
Take a soothing dip in the granite pools of Ladies Bath Falls. (Image: Visit Victoria)

So-named for the old tradition where men and women would separate to take a dip, the cool waters in the granite pools of the Ladies Bath Falls can now be enjoyed by everyone. Nearby, you can also find jaw-dropping views at the Upper and Lower Eurobin Falls.

Cardwell Spa Pools, Cardwell, Qld

People swimming in Cardwell Spa Pools.
Enjoy a dip in the milky blue waters of Cardwell Spa Pools. (Image: Tourism and Events Queensland)

A series of natural pools with a difference, this geological marvel is smack bang between Cairns and Townsville, on the Cassowary Coast. Once you arrive you can splash around in its pale, milky blue waters that change shades during the day as a result of the chemistry between the rocks and water. As a seasonal creek, it is best visited in the wet season.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

Champagne Pools, K’gari, Qld

Champagne Pools on K'gari
Champagne Pools is a natural saltwater pool. (Image: Tourism and Events Queensland)

A very special natural saltwater pool, the Champagne Pools on K’gari is so-named because of the fizzing effect the crashing waves have on the water. In fact, it’s one of the safest saltwater places to swim on the island. Get here by travelling to 75 Mile Beach on the island’s northeastern coast.

Millaa Millaa Falls, Millaa Millaa, Qld

Millaa Millaa Falls surrounded by rainforest
The heritage-listed Millaa Millaa Falls is a sight to behold. (Image: Narelle Bouveng)

Enveloped by lush rainforest, Millaa Millaa Falls really is heaven on Earth. With a cascading 20-metre high waterfall and refreshing pool below that maintains a consistent cool temperature, this heritage-listed spot is one of the most idyllic hideouts to beat Far North Queensland’s heat.

The Basin, Wadjemup (Rottnest Island), WA

The Basin at Rottnest Island
The Basin is fringed by a naturally hollowed-out reef. (Image: Tourism Western Australia)

Another one of Australia’s favourite saltwater pools, but this time on what is, quite possibly, its cutest island – courtesy of its adorable resident quokkas. Head to Wadjemup (also known as Rottnest Island) off the West Australian coast, where you’ll find this naturally hollowed-out reef between Pinky Beach and Longreach Bay.

Zebedee Springs, El Questro Wilderness Park, WA

A couple swimming at Zebedee Springs, El Questro Wilderness Park, WA
Swim under palm trees at Zebedee Springs. (Image: Tourism Western Australia)

You will find plenty of pools in the far north of the state in its enormous El Questro Wilderness Park. Zebedee Springs consists of spectacular thermal pools and falls, set among tropical vegetation and prehistoric palms.

Be warned – it’s no easy afternoon trip. To get here it needs to be the dry season, and you will have to take the Gibb River Road by a 4WD route from Kununurra or fly in. But the overall experience? Unforgettable.

Ewens Pond, Ewens Ponds Conservation Park, SA

Ewens Pond, Ewens Ponds Conservation Park, SA
Dive into the depths of Ewens Pond. (Image: Mark Fitzpatrick)

Created by fresh springwater erosion of the limestone at the southern end of the state, the otherworldly Ewens Pond can be found 36 kilometres south of Mount Gam­bier. Underwater plants that have not been found anywhere else can be seen clearly here, thanks to the clarity of the water in the pools. If you wish to snorkel or dive, you will need a permit (which you can apply for here).

Pool of Siloam, Beachport, SA

 Pool of Siloam at sunset
Bask in the magical sunrise over the Pool of Siloam. (Image: South Australian Tourism Commission)

For a trip to Australia’s very own Dead Sea (albeit, in miniature) on the South Australian Limestone Coast. It is thought to be seven times saltier than the sea itself, and as such, it is thought to have therapeutic properties. Find out for yourself when you test out the water’s natural buoyancy.

Weekly travel news, experiences
insider tips, offers, and more.

Greenly Beach Rock Pools, Coulta, SA

A woman standing in Greenly Beach Rock Pools
Dip your toes into the clear blue waters. (South Australian Tourism Commission/Elise Cook)

Located in Coulta on the Eyre Peninsula, these naturally formed ocean pools boast crystal clear water and dramatic rocks. The pools are best enjoyed during low tide when they offer a safer alternative to the open ocean. Keep your eyes peeled for ocean creatures such as starfish and crabs!

Bitter Springs, Elsey National Park, NT

A woman floating on a donut in Bitter Springs, Elsey National Park, NT
Float in the cobalt waters at Bitter Springs. (Image: Tourism NT/Backyard Bandits)

Another thermal pool to add to your list. For the beguilingly blue waters and tropical vibes of Bitter Springs, head to the Top End and outside of Mataranka. But take note – you won’t be able to visit during the wet season. Not ready to let go of that spa life? You can also visit the nearby Mataranka Thermal Pool.

Kwartatuma (Ormiston Gorge) Water Hole, Tjorita / West MacDonnell National Park, NT

Kwartatuma (Ormiston Gorge) Water Hole, Tjorita / West MacDonnell National Park, NT
Ormiston Gorge is surrounded by sandy beaches and towering red walls. (Image: Tourism NT)

For secluded swims in the Northern Territory, it doesn’t get much better than the Kwartatuma swimming hole, 135 kilometres from Alice Springs. This outback pool is cold all year round, and is surrounded by sandy beaches and towering red walls and is best experienced after rainfall. If you feel up to it, you can also set out on the three-hour Ormiston Pound Walk nearby.

Dove Lake, Cradle Mountain-Lake St Clair National Park, Tas

A woman at Dove Lake at Cradle Mountain
Misty mornings at Cradle Mountain are divine. (Image: Sean Scott Photography)

Along with Cradle Mountain, Dove Lake has played the main star in thousands of photos over the years, thanks to the dramatic wilderness landscape and mirror-like appearance. And while it is beautiful at any time of the year, come summertime, it becomes warm enough to enter without shrieking.

It should go without saying that this wild swim is near perfect after a vigorous hike in the Cradle Mountain-Lake St Clair National Park.

Apsley River Waterhole, Douglas-Apsley National Park, Tas

A woman swimming in Apsley River Waterhole
Apsley River Waterhole is one of Tasmania’s top swimming holes. (Image: Harrison Candlin – Vagary)

Deep in the state’s dry eucalypt forests, Apsley Gorge is home to several watering holes and plunge pools. One of them – the Apsley River Waterhole – is considered one of Tasmania’s top swimming holes. If you find yourself exploring the East Coast and longing to cool off in a freshwater pool, it is only a 15-minute walk to get here from the car park.

Casuarina Sands, Stromlo, ACT

On the Murrumbidgee River, Casuarina Sands offers a welcome respite with riverside swimming on those scorching Canberra days. Shaded picnic spots dot the banks, while swimmers splash in the water. Feel like doing something different? It’s also a great spot to test out your canoeing skills and is the starting point for the 27.6-kilometre Murrumbidgee Discovery Track.

Kate Bettes
Kate Bettes is a freelance travel writer. Whether having a picnic in Vietnamese jungle with new friends, or partying in the back of a limousine in Hollywood, Kate’s experiences have left her with the sneaking suspicion that the best travel memories happen when you least expect. It’s this feeling - and how to get it - that she loves to write about.
View profile and articles
hero media

A gourmand’s guide to eating your way around Hamilton Island

(Credit: Nikki To)

From poolside bites and tasting flights to seafood plates and dry-aged steaks, a foodie adventure on Hamilton Island is worth every bite.

Hamilton Island’s sun-lacquered shores have long magnetised travellers craving an escape from reality. But what’s less expected – and more interesting – is just how assuredly this Whitsundays idyll delivers on the culinary front. Dialling up the flavour as much as the barefoot allure, the Hamilton Island food scene offers world-class dining and drinking options, spanning slick fine-dining moments to just-caught seafood served within sight of the sea. Let’s dig in.

Catseye Pool Club

Catseye Pool Club
Catseye Pool Club offers stunning beach views. (Image: Kara Rosenlund)

Framing the electric blues of Catseye Beach from The Sundays hotel, Catseye Pool Club is Hamilton Island’s latest culinary prodigy. Shown to our table, we thread through rattan chairs, Zellige tiles and tumbling greenery that opens up to Coral Sea shimmer.

The poolside restaurant is the brainchild of Sydney-based chef duo Josh and Julie Niland, who have brought their relaxed yet elevated dining ethos north. The menu – designed to bring people together – is made for sharing, each hero ingredient orbited by a palette of sides to mix, match and layer as you please.

My thyme cocktail – woody with scotch, lifted by lime leaf – pairs perfectly with the charcoal grilled prawns entree, which is served with tumeric and lemongrass marinade, macadamia satay sauce and a thai-leaning sour green mango salad. Each forkful lands differently, but all are a delight. Then comes the coral trout. True to Josh Niland’s ‘scale-to-tail’ philosophy, the fish is presented whole in a theatrical crescent, a tiny fork stuck into its cheek in a nod to Niland’s declared prize cut. Ribbons of zucchini resembling gauzy curtains bring brightness and snap, while kasundi lends depth and warmth. It’s tongue-tantalising, special occasion dining with humanity.

Sails Restaurant

Sails Restaurant hamilton island
Settle into casual poolside dining. (Credit: Nikki To)

A more casual poolside dining scene awaits at nearby Sails Restaurant, where Eastern Mediterranean flavours are dished up with an island twist. Chermoula chicken skewers and barramundi souvlaki lie on the more filling side of the menu, while the sumac squid and stone-bread flatbread with za’atar – arriving alongside pomegranate molasses, beetroot hummus and crushed macadamias – are perfect light bites after a dip in the pool. And don’t miss the garlic lemon scallops.

The setting is equally part of the draw. Sunlight floods the high-ceilinged dining room, while outdoor tables look out across the glittering expanse of Catseye Beach. Holidaymakers in oversized sunglasses sip spritzes beneath umbrellas, the gentle clink of plates mixing with splashes from the adjacent pool. It’s the kind of place you’ll want to linger long after lunch.

Bommie

cuttlefish dish at Bommie restaurant Hamilton Island Yacht Club
Head to the Hamilton Island Yacht Club for a taste of Bommie. (Credit: Nikki To)

Tucked into a sleek curved wing of the Hamilton Island Yacht Club, Bommie delivers experiential fine dining with a sense of occasion. Led by award-winning Executive Chef Ryan Locke, the seasonal menu champions local and native Australian ingredients whipped up into a modern display of creative precision.

Inside the dim-lit dining room, guests can choose between the Tasting Menu or Chef’s Signature Degustation. Sourdough with pine oil sets the tone for the six-course tasting menu, beautifully presented in a bed of pine needles alongside smoked paperbark butter. I love how the squid ink choux pastry is served with flavour-popping native finger lime, which our waiter encourages us to eat caviar-style. Standout moments continue with the wattle-seed-crusted venison elevated by red fruit and pickled beetroot swirls; the meat is perfectly pink in the middle and an homage to the island’s history as a deer farm.

Pebble Beach

qualia Resort Pebble Beach
qualia Resort guests can dine at Pebble Beach. (Credit: Lean Timms)

Exclusive to qualia Resort guests for lunch and dinner, Pebble Beach is Hamilton Island’s most serene expression of seasonal island dining. Ocean-facing chairs dot a timber deck that spills straight onto the resort’s private beach, while crystalline turquoise waters stretch to meet distant islands – a scene far prettier than any postcard could capture.

The recently refreshed menu doubles down on seasonality and bright, layered flavours. While the more substantial T-bone steak with hazelnut honey carrots tempts, we go lighter: Coffin Bay oysters with Champagne foam and keffir lime dust kick us off splendidly, followed by Byron Bay burrata served with balsamic and caramelised figs. The fennel and orange salad topped with succulent grilled chicken is utterly delectable, but it’s the zingy, oh-so-fresh soft shell fish tacos that I can’t stop thinking about. It all goes down a treat with a glass of delicate Charles Heidsieck Brut Reserve Champagne.

Beach Club Restaurant

Beach Club Restaurant hamilton island
Book in advance for Beach Club Restaurant. (Credit: Nikki To)

A lunch or dinner table at Beach Club Restaurant is best booked in advance – and it’s easy to see why. Looking out over the hotel’s palm-fringed infinity pool, the restaurant spotlights elegant contemporary Australian cuisine with a stellar (also Aussie-leaning) wine list to match.

I am completely enamoured by the grilled Queensland prawns, which are brought to life with a smoked compound, local fried curry leaves and lime. Digging into the butter-soft lamb rump served atop pea ragout and parsley Paris mash feels like a warm, nostalgic hug. And dessert – vanilla bean ice cream drizzled with hot salted honey and apple gel – ends the night on a high note.

Expect warm and discreet service; our waiter Marco tells us that the tiny decorative starfish on our table are there to help the staff remember whether we prefer sparkling or still water, so they don’t need to bother us by asking multiple times.

Talk & Taste with Courtenay Morgan-Fletcher

hamilton island Talk & Taste with Courtenay Morgan-Fletcher
Join this immersive wine experience. (Credit Eleanor Edström)

There’s more to Hamilton Island’s foodie scene than restaurant reservations alone. For wine-curious travellers seeking something a little more immersive, Beach Club has recently introduced Talk & Taste – a tutored tasting hosted by Bommie Assistant Manager and wine enthusiast Courtenay Morgan-Fletcher. Held twice weekly for a maximum of eight guests, the experience explores Australian wine culture through four thoughtfully selected drops paired with native-inspired bites.

We opt for the white wine and seafood option. Alongside pours from Eden Valley and Launceston, a nibbling platter arrives featuring sashimi, salmon roe, Mooloolaba prawn ceviche and palate-cleansing ginger. The seafood is pristine and pared back, allowing the wines to take centre stage.

The real highlight, however, is discovering just how nuanced winemaking can be. Courtenay speaks of viticulture as both art and science: harvest grapes a week too late and ripeness tips into ruin; plant the same varietal on different elevations and the sun, slope and water flow will shape entirely different expressions. Pinot noir, she explains, with its delicate skin and high water content, yields lighter fruit-forward wines, while thicker-skinned shiraz delivers depth and structure. I leave feeling fascinated and inspired by Courtenay’s evident passion.

coca chu

table spread at CocaChu
Get a taste of Southeast Asian flavours. (Credit: Nikki To)

Sweet and hot. Sour and salty. Dining at ever-popular coca chu is a sensation-swirling experience that’s not to be missed if you’re a sucker for punchy Southeast Asian flavours. Located at the Main Pool end of Catseye Beach, this lively hangout is all swaying lanterns, driftwood, high beamed ceilings and giant open windows that let in the balmy ocean breeze.

Drawing from hawker traditions, the grilled betel leaf is a neat, vibrant mouthful of chilli fried cashews and spiced beef. The tofu surprises – soft beneath a tumble of dill, mint and coriander, and glossed in moreish peanut sauce. The massaman curry is pure comfort: creamy, fragrant, fall-apart meat. It’s generous and expressive cooking that I, for one, cannot get enough of.

Marina Cafe

hamilton island MArina Cafe
Take in harbour views and comfort food.

Sometimes, all you crave on holidays is a bacon and egg roll done properly and a creamy fruit smoothie. Boasting harbour views, an easygoing atmosphere and clean modern interiors, Marina Cafe is a popular local haunt for a reason. The casual menu lures families and couples alike with its all-day brekky, seasonal salads and sandwiches – from a roasted pumpkin bowl to prosciutto and rocket on herby focaccia.

The acai bowl, topped with toasted nuts and berries, is a refreshing start to my day. Whether you sit in or takeaway, it’s a good-vibes-guaranteed place to refuel before or after your Whitsundays adventures.

Discover your foodie getaway now at hamiltonisland.com.au.