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The best natural swimming spots around Australia

Float away the long, summer days in some of the best natural swimming spots around the country.

Australia is extraordinarily lucky with its thousands of kilometres of beaches. They’re easy to find and practically begging us to dive in. But if you are after some freshwater pools or even off-the-beaten-path swim locations, things can get a little trickier. Luckily, we’re here to help.

From pristine waterfalls to remote watering holes, we’ve lined up some of the best wild swimming locations Australia has to offer. And remember, these areas are unsupervised by lifeguards, so exercise a higher degree of caution.

Dangar Falls, Dorrigo National Park, NSW

A man standing at Dangar Falls, Dorrigo National Park, NSW
Plunge into the cold waters of Dangar Falls. (Image: Destination NSW)

Drive inland from Coffs Harbour onto the Waterfall Way for this dramatic swimming spot on the Northern Tablelands in NSW. Underneath the cascading waterfall that stretches 30 metres up, you can take the narrow track down from the picnic area to take a dip in the pool at the bottom. Located in the Oxley Wild Rivers National Park.

Collins Flat Beach, Manly

Manly is popular for swimmers, but many of us haven’t heard of the hidden gem, Collins Flat Beach, which sits between  North Head and Little Manly Cove. Boasting scenic harbour views and a waterfall, this stunning spot is a slice of heaven in the city. Parking is scarce, but you can start your walk from Manly Beach, around North Head, and past Shelly Beach. Park entry fees apply.

Yarrangobilly Caves Thermal Pool, Yarrangobilly, NSW

A couple swimming at Yarrangobilly Caves Thermal Pool.
Unwind in the rejuvenating Yarrangobilly Caves Thermal Pool. (Image: Destination NSW)

While it’s reachable by a short, easy walk, the Yarrangobilly Caves Thermal Pool is perfect for relaxing those sore muscles. Fed by a natural spring, the pool is a constant 27 degrees Celsius throughout the year – meaning you can even make a trip here in the winter months. Best paired with a visit to the impressive Yarrangobilly Caves nearby. Located in the Kosciuszko National Park.

Erskine Falls, Lorne, Vic

Erskine Falls in Victoria
Beat the Australian heat at Erskine Falls. (Image: Visit Victoria)

Driving down the Great Ocean Road can be a sticky business in the sweaty summertime. Take a break from the tarmac and stop by for a swim at the Erskine Falls in the coastal town of Lorne. It’s 230 steps down to the tree fern gully, where you can take a swim in its deep pool. Located in the Great Otway National Park.

Ladies Bath Falls, Mount Buffalo National Park, Vic

Ladies Bath Falls in Victoria
Take a soothing dip in the granite pools of Ladies Bath Falls. (Image: Visit Victoria)

So-named for the old tradition where men and women would separate to take a dip, the cool waters in the granite pools of the Ladies Bath Falls can now be enjoyed by everyone. Nearby, you can also find jaw-dropping views at the Upper and Lower Eurobin Falls.

Cardwell Spa Pools, Cardwell, Qld

People swimming in Cardwell Spa Pools.
Enjoy a dip in the milky blue waters of Cardwell Spa Pools. (Image: Tourism and Events Queensland)

A series of natural pools with a difference, this geological marvel is smack bang between Cairns and Townsville, on the Cassowary Coast. Once you arrive you can splash around in its pale, milky blue waters that change shades during the day as a result of the chemistry between the rocks and water. As a seasonal creek, it is best visited in the wet season.

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Champagne Pools, K’gari, Qld

Champagne Pools on K'gari
Champagne Pools is a natural saltwater pool. (Image: Tourism and Events Queensland)

A very special natural saltwater pool, the Champagne Pools on K’gari is so-named because of the fizzing effect the crashing waves have on the water. In fact, it’s one of the safest saltwater places to swim on the island. Get here by travelling to 75 Mile Beach on the island’s northeastern coast.

Millaa Millaa Falls, Millaa Millaa, Qld

Millaa Millaa Falls surrounded by rainforest
The heritage-listed Millaa Millaa Falls is a sight to behold. (Image: Narelle Bouveng)

Enveloped by lush rainforest, Millaa Millaa Falls really is heaven on Earth. With a cascading 20-metre high waterfall and refreshing pool below that maintains a consistent cool temperature, this heritage-listed spot is one of the most idyllic hideouts to beat Far North Queensland’s heat.

The Basin, Wadjemup (Rottnest Island), WA

The Basin at Rottnest Island
The Basin is fringed by a naturally hollowed-out reef. (Image: Tourism Western Australia)

Another one of Australia’s favourite saltwater pools, but this time on what is, quite possibly, its cutest island – courtesy of its adorable resident quokkas. Head to Wadjemup (also known as Rottnest Island) off the West Australian coast, where you’ll find this naturally hollowed-out reef between Pinky Beach and Longreach Bay.

Zebedee Springs, El Questro Wilderness Park, WA

A couple swimming at Zebedee Springs, El Questro Wilderness Park, WA
Swim under palm trees at Zebedee Springs. (Image: Tourism Western Australia)

You will find plenty of pools in the far north of the state in its enormous El Questro Wilderness Park. Zebedee Springs consists of spectacular thermal pools and falls, set among tropical vegetation and prehistoric palms.

Be warned – it’s no easy afternoon trip. To get here it needs to be the dry season, and you will have to take the Gibb River Road by a 4WD route from Kununurra or fly in. But the overall experience? Unforgettable.

Ewens Pond, Ewens Ponds Conservation Park, SA

Ewens Pond, Ewens Ponds Conservation Park, SA
Dive into the depths of Ewens Pond. (Image: Mark Fitzpatrick)

Created by fresh springwater erosion of the limestone at the southern end of the state, the otherworldly Ewens Pond can be found 36 kilometres south of Mount Gam­bier. Underwater plants that have not been found anywhere else can be seen clearly here, thanks to the clarity of the water in the pools. If you wish to snorkel or dive, you will need a permit (which you can apply for here).

Pool of Siloam, Beachport, SA

 Pool of Siloam at sunset
Bask in the magical sunrise over the Pool of Siloam. (Image: South Australian Tourism Commission)

For a trip to Australia’s very own Dead Sea (albeit, in miniature) on the South Australian Limestone Coast. It is thought to be seven times saltier than the sea itself, and as such, it is thought to have therapeutic properties. Find out for yourself when you test out the water’s natural buoyancy.

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Greenly Beach Rock Pools, Coulta, SA

A woman standing in Greenly Beach Rock Pools
Dip your toes into the clear blue waters. (South Australian Tourism Commission/Elise Cook)

Located in Coulta on the Eyre Peninsula, these naturally formed ocean pools boast crystal clear water and dramatic rocks. The pools are best enjoyed during low tide when they offer a safer alternative to the open ocean. Keep your eyes peeled for ocean creatures such as starfish and crabs!

Bitter Springs, Elsey National Park, NT

A woman floating on a donut in Bitter Springs, Elsey National Park, NT
Float in the cobalt waters at Bitter Springs. (Image: Tourism NT/Backyard Bandits)

Another thermal pool to add to your list. For the beguilingly blue waters and tropical vibes of Bitter Springs, head to the Top End and outside of Mataranka. But take note – you won’t be able to visit during the wet season. Not ready to let go of that spa life? You can also visit the nearby Mataranka Thermal Pool.

Kwartatuma (Ormiston Gorge) Water Hole, Tjorita / West MacDonnell National Park, NT

Kwartatuma (Ormiston Gorge) Water Hole, Tjorita / West MacDonnell National Park, NT
Ormiston Gorge is surrounded by sandy beaches and towering red walls. (Image: Tourism NT)

For secluded swims in the Northern Territory, it doesn’t get much better than the Kwartatuma swimming hole, 135 kilometres from Alice Springs. This outback pool is cold all year round, and is surrounded by sandy beaches and towering red walls and is best experienced after rainfall. If you feel up to it, you can also set out on the three-hour Ormiston Pound Walk nearby.

Dove Lake, Cradle Mountain-Lake St Clair National Park, Tas

A woman at Dove Lake at Cradle Mountain
Misty mornings at Cradle Mountain are divine. (Image: Sean Scott Photography)

Along with Cradle Mountain, Dove Lake has played the main star in thousands of photos over the years, thanks to the dramatic wilderness landscape and mirror-like appearance. And while it is beautiful at any time of the year, come summertime, it becomes warm enough to enter without shrieking.

It should go without saying that this wild swim is near perfect after a vigorous hike in the Cradle Mountain-Lake St Clair National Park.

Apsley River Waterhole, Douglas-Apsley National Park, Tas

A woman swimming in Apsley River Waterhole
Apsley River Waterhole is one of Tasmania’s top swimming holes. (Image: Harrison Candlin – Vagary)

Deep in the state’s dry eucalypt forests, Apsley Gorge is home to several watering holes and plunge pools. One of them – the Apsley River Waterhole – is considered one of Tasmania’s top swimming holes. If you find yourself exploring the East Coast and longing to cool off in a freshwater pool, it is only a 15-minute walk to get here from the car park.

Casuarina Sands, Stromlo, ACT

On the Murrumbidgee River, Casuarina Sands offers a welcome respite with riverside swimming on those scorching Canberra days. Shaded picnic spots dot the banks, while swimmers splash in the water. Feel like doing something different? It’s also a great spot to test out your canoeing skills and is the starting point for the 27.6-kilometre Murrumbidgee Discovery Track.

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Kate Bettes
Kate Bettes is a freelance travel writer. Whether having a picnic in Vietnamese jungle with new friends, or partying in the back of a limousine in Hollywood, Kate’s experiences have left her with the sneaking suspicion that the best travel memories happen when you least expect. It’s this feeling - and how to get it - that she loves to write about.
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7 reasons to book a long weekend on the Mornington Peninsula

(Image: Supplied)

    Jade Raykovski Jade Raykovski
    A place of spectacular coastlines and rolling vineyards, the Mornington Peninsula is just an hour from Melbourne, yet feels like a world away.  

    Victoria’s Mornington Peninsula is often voted the number one short stay in Australia, and for good reason. From its beautiful coastline and scenic trails to exceptional food and wine, it’s the perfect escape any time of year, but especially as the weather grows cooler.  

    Picture afternoons relaxing in the soul-warming hot springs. Evenings by a cosy fireplace, sipping one of the region’s renowned Pinot Noirs and tucking into a delicious meal made from local produce. Now stop imagining, and start planning; here’s why the Mornington Peninsula should be your next long weekend adventure.  

    1. It’s easy to get to 

    An aerial view of Pt. Leo Estate on the Mornington Peninsula.
    Spend a long weekend on the Mornington Peninsula. (Image: CMcConville)

    At only an hour’s drive southeast of the city, the Mornington Peninsula offers unbeatable convenience. If you’re taking the Eastlink tollway to Peninsula Link, look out for eclectic roadside artwork such as Callum Morton’s high-rise hotel (hint: you can’t check in). 

    2. The coastline is stunning

    Mount Martha Bathing Boxes
    Stay in colourful, iconic beach huts along the coast.

    The Mornington Peninsula separates Port Phillip Bay to its west and Western Port Bay to its east, making it the only place in Victoria you can see a sunrise over one bay and sunset over another. 

    Its spectacular coastline varies from sandy swimming and surf beaches to dramatic rocky cliffs. Mt Martha Beach, known for its colourful beach huts and calm clear waters, was named in Tourism Australia’s Top 10 beaches for 2026. Nearby, Arthurs Seat Eagle offers gondola rides to the peninsula’s highest point, where you can enjoy breathtaking vistas. 

    For a different perspective from the water, embark on a once-in-a-lifetime experience swimming with the bay’s resident dolphins, or catch a ride with Searoad Ferries from Sorrento to Queenscliff (the tip of the opposite Bellarine Peninsula). Pop into their new Sorrento terminal for sweeping views from its floor-to-ceiling windows and a bite to eat at Mediterranean restaurant ONDA. 

    3. Taste exceptional food and wine

    Crittenden restaurant mornington peninsula
    Treat yourself to the restaurant at Crittenden.

    While the Mornington Peninsula is now synonymous with cool climate wines like Pinot Noir and Chardonnay, it was originally renowned for apple production. There are many orchards still in operation, like fifth-generation Mock Red Apple; taste craft ciders (the Mulled Spiced Cider is a must in winter), and don’t miss the famous apple pie. 

    Of course, it would almost be a sin not to dine at a winery restaurant, or at least try a local wine. Stop at Foxey’s Hangout for casual share plates and a glass of Chardonnay on the deck; or for a more formal affair, the light-filled restaurant at Paringa Estate offers a fine dining set menu on weekends, with picturesque estate views. 

    Pt. Leo Estate has no less than three separate dining experiences to choose from, ranging from a wine terrace to contemporary fine dining, all sourcing seasonal Victorian and local Mornington Peninsula produce, and offering stunning vistas over Western Port Bay.  

    And opened in 2025, the restaurant at Crittenden celebrates regional produce with a modern Australian menu that pairs beautifully with their sustainably crafted estate wines.

    4. Plenty of ways to enjoy the great outdoors

    A quiet moment on the green as he prepares for the perfect swing.
    Tee off at world-class golf courses with stunning coastal views.

    Bring your hiking boots, because from beachside strolls to breathtaking cliffside walks, the Mornington Peninsula boasts incredible scenic trails for all fitness levels.

    The Red Hill Rail Trail follows the old railway line between Merricks and Red Hill, while the Bushrangers Bay Walking Track is the go-to trail for rugged coastal scenery, linking Cape Schanck and the Boneo Road picnic area (part of the longer Two Bays Trail). 

    The region is also home to several national parks providing plenty of opportunities to connect with nature, whether it’s a walk, picnic, or simply admiring the local flora and fauna. Golf lovers will rejoice with gorgeous courses such as the world-class Moonah Links or Flinders Golf Club, one of Victoria’s oldest golf courses.

    5. Lean into wellness and relaxation

    From an aerial view, a woman drifts peacefully across still, crystal-clear water.
    Unwind in mineral-rich hot springs and soak in total relaxation.

    Soaking in one of the Mornington Peninsula’s mineral-rich hot springs is a must in the cooler months. Alba Thermal Springs and Spa is the newer addition, with 25 contemporary geothermal pools, a sauna and steam room set amongst elegant coastal landscaping. Book a Night Owl session to watch the sunset from the pools, and extend your visit with a spa treatment or dining at their restaurant.  

    Across the road, the Peninsula Hot Springs offers two main bathing areas, cafes and a spa in a natural bush setting. The Bath House comprises over 70 bathing and wellness experiences, including their iconic Hilltop Pool, a reflexology walk, and Nepalese mineral showers; while the Spa Dreaming Centre is a serene adults-only sanctuary.  

    6. Get a culture fix

    Visit the Southern Hemisphere’s largest privately owned sculpture park at Pt. Leo Estate during long weekend on the Mornington Peninsula.
    Discover inspiring art across galleries and sculpture parks. (Image: Chris Conville)

    Wander the Southern Hemisphere’s largest privately owned sculpture park at Pt. Leo Estate, glass of red in hand, or pop into the Mornington Peninsula Regional Gallery to view one of their seasonal exhibitions. Seawinds Garden is also home to a sculpture collection by William Ricketts, surrounded by exotic and indigenous gardens.  

    If you’re more of a history buff, book a tour of the Cape Schanck Lighthouse, or spend an afternoon at Point Nepean National Park. Here, you can explore walking trails through the traditional country of the Bunurong people, learn the history of the old Quarantine Station and discover military forts and tunnels. 

    7. Gorgeous accommodations

    Lancemore Lindenderry Red Hill
    Check into Lancemore Lindenderry Red Hill.

    The Mornington Peninsula’s standout accommodations are an experience in themselves. Escape to The Sanctuary at Alba Thermal Springs and Spa, a luxe retreat perched in the dunes above the springs. Or indulge in the dramatic luxury of Jackalope Hotel, home to a vine-facing pool and spa and the chef-hatted Doot Doot Doot. 

    For a dose of European country charm, stay at Lancemore Lindenderry Red Hill, set amongst lush gardens and vines with a cellar door and chef-hatted restaurant. Or for more contemporary, yet still charming, surroundings, the InterContinental Sorrento Mornington Peninsula is a historic hotel reimagined as a luxe coastal stay with European flair, including a pool deck and on-site bathhouse. 

    Start planning your long weekend at visitmorningtonpeninsula.org