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Australia’s first sauna festival is coming to the Blue Mountains

A steamy new festival is bringing the heat this August.

As wellness tourism continues to boom, Aussies have been treated to a wave of feel-good experiences, from bougie bathhouses and spa retreats to Scandi-chic saunas and community cold plunges.

The latest addition? Australia’s first-ever sauna festival, launched by the newly formed Australian Sauna Association (ASA). Aptly titled The Big Sweat, the two-day event is inviting both seasoned sauna-goers and curious newcomers to crank up the heat.

What is the Big Sweat?

The Big Sweat Sauna Festival, Leura NSW
Embrace the heat at Australia’s first sauna festival this August. (Credit: Declan Blackall Photography)

Taking place at the Blue Mountains Sauna in Leura from 22–23 August, The Big Sweat is the first festival of its kind in Australia. Rather than focusing on individual wellness, it embraces the communal nature of sauna culture as a shared social experience.

The two-day event marks a major milestone for the Australian Sauna Association, which officially launched in July of this year. The not-for-profit is Australia’s first national body dedicated to developing and supporting communal sauna culture Down Under, which has long gone without a unified voice.

The Big Sweat Sauna Festival, Leura NSW
At its core, sauna culture is all about slowing down and connecting with others.

But it’s not just about empowering existing operators, practitioners and enthusiasts. As part of its mission, the volunteer-led association is committed to education, accessibility and advocacy for all. Whether you’ve embraced the sauna life or barely dipped your toes in, you’re invited to be part of the movement – and there’s no better place to start than The Big Sweat.

A look at the program

As the Australian Sauna Association’s flagship event, The Big Sweat is a celebration of sauna culture and the community behind it. Naturally, the debut festival is centred around communal sauna experiences, using both outdoor woodfired saunas and indoor facilities at Leura’s Blue Mountains Sauna.

The Big Sweat Sauna Festival, Leura NSW
The Blue Mountains Sauna in Leura will act as the festival’s hub. (Credit: Declan Blackall Photography)

To add to the excitement, the wellness centre is set to unveil its new Savu smoke sauna, a traditional Finnish-style design often only found in the northern hemisphere.

Beyond the steam, visitors can explore everything from live music gigs and movement workshops to yoga classes and cold plunges, as well as food trucks, market stalls and expert-led panel talks.

The Big Sweat Sauna Festival, Leura NSW
Take part in everything from sauna sessions to cold plunges. (Credit: Declan Blackall Photography)

But arguably the program’s biggest highlight is its Aufguss ceremonies, considered one of sauna’s most celebrated rituals. The multi-sensory experience is performed by a trained master, who pours water (often infused with essential oils) over heated stones. Choreographed towel movements then circulate the steam throughout the space, resulting in a deeply restorative environment believed to release mental and physical tension.

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The details

The Big Sweat will take place from 22–23 August at Leura’s Blue Mountains Sauna, which can easily be reached via public transport. Train services run daily between Sydney’s Central and Leura stations, just an eight-minute walk from the festival venue.

The Big Sweat Sauna Festival, Leura NSW
The Big Sweat will run across two days at Leura’s Blue Mountains Sauna.

If you’re driving, the journey takes around 90 minutes from Sydney. While onsite parking is limited, the surrounding streets and nearby Woolworths have plenty of spots.

Tickets for The Big Sweat are on sale now, with single-day passes priced at $80 for adults and $40 for children. Weekend passes are also available for $150 and $70 respectively, providing the perfect excuse to book a cosy Blue Mountains cabin and turn it into a mini escape.

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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8 reasons it’s time to explore Lismore’s vibrant villages

(Image: Visit Lismore)

    Angela Saurine Angela Saurine
    Think you know Lismore? Think again. From pop-up feasts to a buzzing nightlife to a thriving arts scene, discover a new side of the Northern Rivers.

    Scratch beneath the surface of Lismore and its surrounding villages and you’ll discover a side of the Northern Rivers many travellers don’t expect. Here lies a region bursting with creativity, where vibrant street art, innovative eateries and enriching cultural experiences shape everyday life. Best of all, it’s authentic, and can be enjoyed without the crowds. Here are eight reasons why it deserves a closer look.

    1. Nights come to life

    Lismore's vibrant villages have Patrons enjoying a night out at Eltham Hotel.
    Stay out a little longer and experience the vibrant nightlife. (Image: Visit Lismore)

    The Lismore region stirs after the sun sets, with wine bars, pub gigs, pop-up dinners and live music events at atmospheric country pubs and halls. The Eltham Hotel is a hinterland institution, its verandah regularly echoing with rootsy live music. Nimbin Bush Theatre’s Sonic Bloom nights bring pop-up dinners, films and DJ sets. The Channon Tavern hosts weekend sessions, while Il Carretto’s pizza nights fill Clunes Cafe on Thursday nights and Bexhill Hall on Fridays. Rider Taco Pop Up also brings a laid-back Mexican feast to Clunes, where guests spread out on the grass or gather in the old hall to share freshly made tacos.

    2. A thriving arts and culture scene

    Racing on Molesworth Steet, Lismore for the BBCC Lismore Cycling Festival. Lismore's vibrant villages is filled with murals.
    Follow the Art & Culture Trail. (Image: Visit Lismore)

    The Northern Rivers has long attracted artists, makers and free thinkers, and nowhere is that creative energy more evident than in Lismore and its neighbouring hamlets. The city’s Art & Culture Trail shines a spotlight on the city’s flourishing arts scene, linking galleries, studios and public art across the region. Start at the Lismore Regional Gallery, which has a dynamic mix of contemporary works and community-focused exhibitions. Also keep an eye out for events at The Quad, an open-air space that lights up with live music, projections and family-friendly events. Beyond the city, discover the colourful street murals of Nimbin, browse local art at Blue Knob Gallery or get your hands dirty during a clay workshop at Silt Studio.

    3. Boutique shopping

    Inside Two Ravens Antiques & Collectables in Lismore's vibrant villages.
    Uncover one-of-a-kind finds. (Image: Visit Lismore)

    For travellers who love discovering independent labels and one-of-a-kind finds, Lismore and its nearby villages offer a treasure trove of boutiques. Here, you’ll find everything from clothes and hand-crafted trinkets to books and homewares, each store reflecting the personality of its makers and curators. Highlights include Hanging Rock Flowers, where seasonal blooms meet beautifully chosen artisan gifts, and Two Ravens Antique and Vintage, where a collection of objects whisper stories of the past. Little Polli and the Blackbird offers whimsical fashion and homewares, while Folk Modern champions eclectic textiles and global finds and Valley of the Craftsmen showcases refined handmade artistry.

    4. Diverse food offerings

    Bartenders at the The Levee Lounge and Bar, Lismore
    Settle in for an evening of great drinks and live tunes. (Image: Visit Lismore)

    Lismore’s dining scene is celebrated for its paddock-to-plate produce, global cuisines and cafe culture. At Two Mates Brewing small-batch beers are crafted for easy afternoons, often best enjoyed with a food truck bite, while The Levee Lounge and Bar brings a touch of Melbourne-style polish to town, with cocktails and wine served against the hum of live music.

    Heritage bones meet a modern buzz at The Bank Cafe & Espresso, while smoked meats and fried chicken take centre stage at The Stockpot Kitchen. Housed in a former butter factory, Channon Tavern is the ideal place to while away the day on the grass by Terania Creek, and the The Eltham Hotel offers an upscale food menu with old school charm.

    Find Annies Country Bakery in Modanville on Lismore’s Great Pie Trail, serving award-winning pies, open every day, it’s a great stop on a scenic drive on route to nearby national parks and Rocky Creek Dam. Or pop into Clunes Cafe for regular hosted dinners, each with its own unique flair. Listen to live music while you’re there, and maybe even join in a line dance.

    5. Alternative lifestyles reign

    Streetscape of Nimbin with buskers, Northern Rivers
    Discover a place where freedom, art and community are part of everyday life. (Image: The Legendary Pacific Coast)

    This area has long been a free-spirited community, where counterculture values and creative expression shape everyday life. Its roots trace back to the 1973 Aquarius Festival, when thousands gathered in the hills near Nimbin and the one-time dairy town’s once-quiet streets were painted in kaleidoscopic colour. Many never left, establishing communes and laying the foundations of a community built on sustainability and freedom. Events such as the annual Nimbin MardiGrass festival keep its activist, grassroots spirit alive, while continuing to welcome diverse travellers in search of something a little different.

    6. Breathtaking nature on the doorstep

    Person enjoying a walk through the rainforest in Nightcap National Park.
    Step into a world of ancient forests. (Image: Visit Lismore)

    Lismore acts as the gateway to some of Australia’s most spectacular ancient Gondwana rainforests and untouched wilderness. Nearby Nightcap National Park offers UNESCO-listed rainforest walks and waterfalls, while Rocky Creek Dam is a tranquil spot for picnics and birdlife – and you may even spot a platypus if your timing is right. Whian Whian State Conservation Area reveals lush subtropical trails and hidden swimming holes, while the Northern Rivers Rail Trail winds through farmland and forest, passing historic railway bridges along the way.

    7. Boutique stays

    Contained in Nimbin Accommodation.
    Experience award-winning eco stays. (Image: Contained in Nimbin)

    Accommodation in the Lismore region tends to favour character over gloss, with stays that trade uniform luxury for a stronger sense of place and personality. Lismore Gateway Motel and Invercauld House offer easy comfort close to Lismore CBD, while The Eltham Hotel pairs a lively pub atmosphere with individually designed rooms that reflect the building’s heritage character. Nightcap Ridge secluded luxury eco retreat and Rummery Park Campground in Whian Whian State Conservation Area, and Contained in Nimbin’s award-winning eco cabins, all bring you closer to nature.

    8. Form community connections

    Crowds enjoying the Lismore Lantern Parade on the North Coast.
    Celebrate winter solstice at the Lismore Lantern Parade. (Image: Visit Lismore)

    If you are wanting to immerse yourself more in the community, there are some standout events that embrace Lismore’s individuality. Lismore is known for its markets, so they’re a great place to start. The fire twirling at Lismore’s weekly Thursday produce markets makes for a particularly fun spectacle.

    Friday Meet and Make offers relaxed crafting at The Artisans Table, while Fire Twirling in The Quad delivers a high energy evening spectacle. The legendary Tropical Fruits New Years Eve Festival is a bold celebration of inclusion; Lismore Lantern Parade glows through streets with handmade lanterns on the winter solstice and Italian festival LisAmore! brings music and romance to the town.

    Start planning the ultimate getaway at visitlismore.com.au