This new wellness retreat in Mudgee is the ultimate reset

Taylah DarnellBy Taylah Darnell
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Wellness meets wine at this wholesome regional escape.

Tucked deep in NSW’s Central West region, a brand-new wellness offering is inviting guests to slow down and switch off. Nestled just outside of Mudgee, this soothing sanctuary blends nature, nourishment and nurture – promising more than just a wonderful winter weekend away.

Where is the new retreat?

Glenayr Farm has long attracted visitors, thanks to its exclusive accommodation in the heart of an award-winning wine region, just 3.5 hours from Sydney. The working sheep and cattle farm is arguably one of the best places to stay around Mudgee, providing a small but impressive range of luxurious glamping tents and off-grid villas across its 129-hectare property.

Glenayr Farm in Mudgee, NSW
Glenayr Farm in Mudgee has launched an all-new wellness retreat.

But Glenayr Farm continues to up the ante, revealing a new Wild Wellness retreat that promises to launch this regional stay to the top of your bucket list. Officially launched in May 2025, the immersive experience guides guests through a wellness regime that promises to restore balance, clarity and peace of mind.

What’s on offer?

Wellness looks different for everyone. So to make the experience as inclusive as possible, Glenayr has curated an extensive and diverse program that caters to all. Whether you’ve been riding the recent wellness wave or just dipping your toes in, you’ll find something to soothe you, mind, body and soul.

If you’re just getting started, ease yourself in with an infrared sauna session or soak in the magnesium spa. Both offer a variety of benefits, from stress reduction and muscle relaxation to improved sleep and better skin health. Guests can also unwind with communal or private yoga sessions held at The Barn – Glenayr’s new multi-purpose venue designed to host everything from weddings to workshops.

Glenayr Farm in Mudgee, NSW
Retreat to your private villa after a day of pampering.

For those who have been dabbling in wellness for a while (or want to push the limits a little), take it up a notch with a refreshing ice plunge. While requiring a little more bravery, the wellness experience has proven to assist with pain relief, improve circulation and enhance mental resilience.

Prefer to be pampered? Slip into restorative bliss with an indulgent massage or facial, organised specifically around each guest. Afterwards, the property’s peaceful country trails invite you outdoors to reconnect with nature through walking and forest bathing. It’s the perfect way to round out your day of relaxation before retreating to your cosy onsite accommodation for the night.

Woman doing an ice plunge bath
Soothe aching muscles with an ice plunge. (Image: Getty Images/Aleksander Nakic)

Each Wild Wellness experience at Glenayr Farm is elevated by Alpine Spas , who jumped onboard to provide its high-end products that ensure guests enjoy only the best. Zyla Retreats also joined the team to support guests in their wellness journey. Through a range of guided workshops, expert facilitators will assist in reconnecting the mind, body and spirit through life-enhancing techniques guests can take home.

How do I book a Wild Wellness retreat?

Wild Wellness is available to all Glenayr Farm guests, so all you really need to do is book! There are two private villas available, each featuring a king bed, fireplace, kitchenette, wood-fired hot tub and outdoor fire pit.

Glenayr Farm in Mudgee, NSW
The Wild Wellness program is the ultimate indulgence.

Four onsite bell tents provide the ultimate Mudgee glamping experience. Glenayr Farm also recently launched its Accessible Villa, a two-bedroom, two-bathroom space that allows people of all abilities to enjoy the luxurious property.

Once your stay is confirmed, guests will have access to the wellness program and its facilities, including the Finnish sauna, magnesium spa, ice plunge, private treatment rooms and more. Staff will be able to assist with specific requests, including massage and facial appointments. Reservations are open now!

Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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7 great day trips from your Coffs Coast homebase

    Meredith BryanBy Meredith Bryan
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    Make this dazzling stretch of beaches and natural wonders your home base for a grand adventure

    Whether you’re setting out solo, bringing a mate, or packing in the whole family, no road trip along Australia’s East Coast is complete without at least a few days spent exploring the Coffs Coast. A stunning stretch of NSW coastline nestled between ancient high-elevation rainforests and magnificent, undiscovered beaches, Coffs offers amazing biodiversity, stunning natural beauty, and heaps of local charm, without the crowds. Pull up in Coffs Harbour , your perfect home base for these unforgettable day-trips.

    1. Southern Beaches

    The Coffs region boasts 30 of Australia’s most beautiful, unspoiled beaches, directly abutting a dramatic tableau of mountains and rainforests. Drive South of Coffs Harbour to find up-and-coming surf destinations where it’s still possible to catch an empty wave. First up is the picturesque Sawtell village . Wander the famous fig-tree-lined main street packed with laid-back places to eat and drink. Enjoy panoramic views and seasonal whale sightings at Bonville Headland on the Southern end of the beach.

    Nearby Bongil Bongil National Park boasts seven kilometres of empty beach, along with hiking and cycling trails through beachfront rainforests – keep an eye out for koalas living in the trees. Boambee Beach and Boambee Creek Reserve are great for families, with shallow waters perfect for kayaking and SUPing, plus an off-leash dog beach.

    family eating lunch in sawtell
    Experience small-town charm in Sawtell.

    2. Orara Valley Tourist Trail

    The Orara Valley Tourist Trail has it all: hinterland bushwalks, birdwatching, horse riding, pristine swimming holes and rolling green pastures dotted with dairy farms and historic villages. And it’s only 15 minutes west of Coffs Harbour.

    Sample produce at a roadside stall, stop into Coramba Hotel for a quintessential country pub lunch, or try the Idle in Cafe in Nana Glen for coffee and scones. Then spend the afternoon kayaking the Orara River or mountain biking on Mt Coramba. If you’re feeling adventurous, follow the 4WD touring route along the Orara Escarpment in Bindarri National Park , a rugged landscape with dazzling views that winds through untouched eucalypt rainforests and waterfalls.

    A family sitting by the Orara Valley Tourist Trail.
    Explore the green heart of Coffs.

    3. Dorrigo National Park

    Enjoy a classic day trip from Coffs to forest bathe in some of the oldest subtropical rainforests in the world at Dorrigo National Park, part of the World Heritage-listed Gondwana Rainforests. These million-year-old ecosystems promise rare bird sightings, towering strangler figs, and epic walking tracks and picnic spots. Try the 6.6 km Wonga Walk to experience dreamy Crystal Shower Falls (where you can walk behind the falls) and the Skywalk Lookout, which offers spectacular views of the valley and coast. Then stop in Dorrigo town for a homey lunch. It’s worth noting that a section of the road between Ulong and Dorrigo – which dates to the 1880s – is unsealed, adding to the area’s end-of-the-earth allure but making travel difficult in adverse weather conditions. Alternatively, head to Dorrigo via the delightful township of Bellingen .

    Three people standing at the SkyWalk lookout.
    Wander the Skywalk.

    4. Northern Beaches

    For another tranquil expanse of sun, sand and surf breaks, head north to Woolgoolga (Tourism Australia’s Best Mainland Beach for 2025. Taste the coffee and local-produce breakfast at one of several cafes, then spot whales during their migration season along the Woolgoolga Whale Trail to the headland. Emerald Beach offers clear blue waters and another headland walk, perfect for taking in views of South Solitary Island, a dramatically rocky-cliffed island with a historic lighthouse. Red Rock, some 40km north of Coffs and named for its striking coastal rock formations, boasts a gorgeous estuary reserve that’s perfect for languorous days spent picnicking, swimming, fishing, and connecting with the relaxed local pace.

    Freshly caught seafood by the beach, with sparkling ocean views.
    Enjoy fresh seafood overlooking Woolgoolga Beach.

    5. Jetty precinct

    You could easily spend a whole day exploring the Jetty precinct – from its foreshores to the marina to Muttonbird Island. Start with fresh fish and chips from local institution Coffs Harbour Fisherman’s Co-op , before browsing the popular Harbourside Markets held every Sunday on the foreshores.

    Take a scenic walk along the breakwall to Muttonbird Island , a cultural and ecological treasure with panoramic views and rich Gumbaynggirr heritage. The Giidany Miirlarl Education Space shares the island’s ancient stories, or join a guided moonlight tour to see the seasonal return of the muttonbirds.

    Back at the Jetty Strip, find a buzzing mix of cafes, bars and restaurants with cuisines from around the world, open from morning until late. Don’t miss The Jetty Pavilion , a favourite for its unique menu blending modern Australian cuisine with vibrant world flavours.

    walk to muttonbird island from coffs harbour
    Walk the path where land meets sea and sky.

    6. Grafton

    Head inland from mid-October to early November to catch Grafton’s jacaranda season, when the town’s streets and parks are covered in purple. Even better, time your trip between 24 October and 2 November to attend the famous Jacaranda Festival, with special food items, performances and more. At any time of year, follow the self-guided Grafton Heritage Trail to discover the town’s historic buildings, landmarks and stories. Or get the blood pumping with a trip along the longest mapped white-water trail in Australia – the Clarence Canoe and Kayak Trail. Book a tour with Exodus Adventures .

    woman walking through jacaranda trees in grafton
    Time your Grafton trip to see the jacarandas in full bloom. (Image: @myclarencevalley)

    7. Nambucca

    Just south of Coffs Harbour sits Nambucca, the ideal town for a relaxed, coastal day trip. Hire a canoe, kayak or boat to explore over 80 kilometres of waterways stretching from the hinterland to the ocean. For those who prefer to stay on dry land (or double up their adventure for the day), stretch your legs along the V-Wall – a scenic coastal walk along the Nambucca River – dotted with boulders painted by the community, sharing messages, art and local stories. Stop along the way to buy Sydney rock oysters direct from local farmers, or try your own hand at fishing. Before heading back to Coffs, refuel on fresh seafood and wood-fired pizzas at Matilda’s in Nambucca .

    a boat zooming through Nambucca Heads
    Explore Nambucca’s waterways. (Image: Seen Australia)

    Visit coffscoast.com and download the Coffs Coast Explorer App for more daytrips and trails.