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Slowing down in Moree: a guide to the Artesian Spa Capital of Australia

(Credit: Destination NSW)

The Artesian Spa Capital of Australia offers the perfect destination to escape the grind and reset.

The world moves more slowly in Moree, and that’s how it should be. Here, country charm and heritage buildings fill the town’s wide streets. While the surrounding farmland mixes with lush riverways to create a fascinating landscape.

But the biggest pull? Moree is known as the Artesian Spa Capital of Australia. It’s truly a place to slow down and disconnect, all an easy train ride from Sydney.

Soak in Moree’s artesian water

kids at Moree Artesian Aquatic Centre
Dive in to Moree’s artesian waters.

Moree is not your typical wellness retreat, replacing pretence with casual and easy. Blessed to be sitting above the Great Artesian Basin, it feeds the town (and surrounding villages) with hot, mineral-rich water. Loaded with minerals like calcium, magnesium, potassium and sulphur, this water is believed to help with skin health, joint function and tissue repair.

And the town’s crown jewel, Moree Artesian Aquatic Centre, has reopened after extensive upgrades. This state-of-the-art aquatic centre offers accessible facilities with multiple artesian baths of varying temperatures between 38 and 41°C.

Feel like exploring a little further? About an hour’s drive from Moree, the village of Boomi also offers public access to this same artesian water. Pop into Boomi Artesian Pool to make the most of a 25-metre cold pool, a wading pool and a hot artesian spa pool.

Just an hour west of Boomi, you’ll also find Mungindi Hot Artesian Pool, another relaxing place to rejuvenate for the afternoon in the mineral-rich water.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Moree’s best stays

woman swimming ta Moree Artesian Aquatic Centre
Stay right by Moree Artesian Aquatic Centre.

There are several motels within walking distance of the aquatic centre, so you linger longer in its therapeutic waters. A day pass not enough? Really soak in the benefits of Moree at three local stays with their own artesian baths.

Gwydir Thermal Pools Resort boasts five artesian pools for motel and caravan park guests, ranging in soothing temperatures from 34 to 39 degrees. And that includes a 25-metre lap pool.

The Phoenix, Artesian Spa Resort & Accommodation features outdoor artesian thermal pools and six indoor artesian spas, all 34 to 42°C, plus regular pools for guests staying in their accommodations.

While the Artesian Spa Motel matches 46 comfortable budget rooms set across five acres of landscaped grounds, with direct access (for guests) to its own natural artesian hot thermal pool.

Moree’s location at the crossroads of the Newell and Gwydir Highways makes it the ideal resting place for those road tripping through country NSW. With plenty of accommodation options, including farm stays, quaint bed and breakfasts and affordable motels.

Delving into nature around Moree

aerial of moree
Find plenty of natural beauty in and around Moree. (Credit: Destination NSW)

Beyond the baths, find calm in Moree’s nature. Soak up the impressive Gwydir River from the peaceful Tareelaroi Weir Recreation Area. Popular with locals, this scenic spot is perfect for fishing, kayaking and picnics. Delve into local history at the Terry Hie Hie Picnic Area – a significant Gamilaroi cultural site. The picnic area is still used today as a ceremonial gathering ground, with educational signage sharing the history of the Gamilaroi People and the mission which used to reside here in the early 20th Century. Follow the Yana-y Warruwi Walking Track to explore the area’s box pine forest.

Combine nature and culture at the Jellicoe Park Open Spaces Aboriginal Art Trail along the scenic Mehi River Walk. Find artworks from local Indigenous artists across a range of different mediums, like carved logs, engraved and painted sandstone and scar tree paintings.

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A taste of Moree

meal at Moree Country Club
Sit down for a tasty meal after a game of golf. (Credit: Destination NSW)

Taste the best of local cafes as you wander past the Art Deco architecture of Moree’s tree-lined main streets. Join the locals each morning at Brooker Trading Co as they line up for their morning java. Stay for classic breakfast dishes like eggs benedict and Dutch pancakes, or arrive later in the day for a hearty lunch menu. Inside a gorgeous Art Deco building, 61 Balo is another tasty breakfast option, with pet-friendly service. The recently renovated Cafe Omega is another popular stop for fresh, hearty meals – the chicken burger is a particular crowd pleaser – all served with a smile.

Get inspired as you wander the CBD’s Mural Trail, stopping at some of Moree’s six art galleries along the way. Bank Art Museum is a must-see, housed in the town’s heritage bank building and home to a collection of First Nations art, plus a changing calendar of touring exhibitions.

Bank Art Museum Moree
Step inside the gorgeous Bank Art Museum Moree. (Credit: Destination NSW)

Get active with a round on the beautiful riverside course at Moree Golf Club (and refuel afterwards at the delicious onsite restaurant) or a game of bowls at Moree Services Club’s state-of-the-art facility. Visit on the last weekend of September to join (or watch) Run the Plains, Moree’s annual two-day running festival.

Known as ‘white gold’ country, Moree is Australia’s most productive agricultural region. Visit from April to September to join a cotton farm tour and get to know one of Moree’s major exports.

However long you choose to stay, there’s plenty to soak in around Moree.

Start planning the ultimate escape at visitmoreeplains.com.au.

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Kassia Byrnes
Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
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The tastiest new players on Newcastle’s dining scene you need to try

    Carla Grossetti Carla Grossetti
    Newcastle’s vibrant creativity is evident everywhere, from a thriving live arts scene to an ever-growing offering for gourmands. Those with a hunger for new and exciting experiences should put Newcastle on their radar.

    When it comes to consuming the culture of a city, digesting it (in the literal sense) is an appropriate place to start. But it’s not just a world-class wining and dining scene that’s on the menu (not to mention all the new restaurants in Newcastle). Newcastle – just two hours north of Sydney – offers the perfect blend of arts, culture and culinary experiences that make it a prime destination for an extended escape. The city’s creative future looks even brighter with the reopening of the highly anticipated Newcastle Art Gallery on the horizon.

    aerial of Nobbys beach in newcastle nsw
    Newcastle offers the perfect coastal setting for the arts and delicious eats. (Image: City of Newcastle)

    Given Newcastle’s compact size – many venues are within easy walking distance or a quick drive away – you can immerse yourself fully. From decadent patisseries to fine diners and casual coastal eats, here’s a fresh taste of Newcastle: where to eat, drink and soak up the coastal city’s good vibes.

    1. Pastry cafes in Newcastle

    pastries next to a pastry box from crumb cafe in newcastle
    Lean into Newcastle’s pastry renaissance at Crumb. (Image: Jemma Donkin)

    Pastry is having a moment, with a quietly booming scene led by CRUMB, the brand-new pastry cafe in Lambton led by legendary Gareth Williams (of Covered in Crumbs, EXP) and Ben Richardson (Autumn Rooms). Gareth describes his style of food as ‘creative chaos’. Enjoy that abstract artisanal approach over a savoury chorizo, bechamel, cheddar and poppy pastry, or a layered mortadella and pesto mayo croissant sandwich.

    Meanwhile, Leibe European Pastries, Pekárna, Union St Pastry and Praise Joe also have their own flair and loyal followings. While Liebe European Pastries is famed for layered German pastries such as Franzbrötchen, Pekárna’s signatures (like cardamom pastries) are tethered to Czech traditions.

    Head a few blocks west to Wickham, where Union St Pastry is the pinnacle for lovers of European-style viennoiseries, such as croissants and Danishes. A getaway to Newcastle also looks pretty fabulous with a mega brownie or chicken little toastie from Praise Joe.

    2. Destination dining

    Blanca resuarant in newcastle nsw
    Step inside Mediterranean-inspired eatery, Blanca. (Image: Destination NSW)

    Life looks pretty peachy from a table at the breezy Mediterranean-inspired eatery Blanca, which would not be out of place in Mykonos – when it swooped into the Honeysuckle Precinct a few years ago, it caused heads to swivel. Say yasou to mezedes of crudo di mare and sheftalia and grilled Abrolhos Islands’ octopus.

    One may also fantasise about being back in Europe – specifically the 10th arrondissement in Paris – at Frenchie, the oh-so-French bistro that offers Euro-chic elegance with an inventive Australian flair. Indulge in the Date Night set menu, available every Thursday.

    Peregrin is another stand-out. Listen to the sound of the ocean from the rooftop terrace, and order a Summertime Sour during aperitivo hour. Followed by the yellowfin tuna with pickled cucumber and market fish. And brand new on the scene is Papalote – a joint venture from the incredibly talented owners of Humbug and Flotilla serving up tasty Mexican classics.

    3. Casual coastal cafes and kiosks

    people swimming at Newcastle Ocean Baths
    Follow Newcastle’s coastline for stunning views and tasty eats. (Image: David Diehm)

    What better way to soak in Newcastle’s legendary coastline and stunning beaches than by visiting its casual coastal eateries while on the Bathers Way?

    Enjoy hot chips and scallops on the sand at Swell Kiosk Bar Beach. Or a housemade sausage roll after a morning surf at Newcastle Beach, thanks to Southy Canteen, which is open from 6am.

    Bring your furry travel companion to Sunnyboy Kiosk for a piccolo and puppuccino with views out to Dixon Park Beach. Try light eats, like acai bowls, or more substantial meals like nasi goreng at Blue Door in Merewether. Do a few lazy laps at Merewether Ocean Baths (the largest in the southern hemisphere) before tucking into swordfish skewers and salad at Merewether Surfhouse.

    You can also watch the ocean compose a bit of magic from your perch at The Kiosk Newcastle Beach, where a matcha latte looks even better with the beach fresco.

    Pause between eats to take in the iconic Newcastle Ocean Baths and Bogey Hole – perfect for a digestive swim or scenic picnic spot.

    4. Hatted restaurants in Newcastle

    couple eating at Flotilla newcastle
    Flotilla serves up delicious meals. (Image: Destination NSW)

    In recent years, Newcastle’s restaurant scene has evolved to include venues that have elevated the city’s reputation for culinary excellence. In addition to its cafes and kiosks, there’s now an exciting wave of hatted favourites putting Newcastle on the map.

    Humbug is the epitome of Novocastrian dining; the mafaldine with brisket and beef cheek braised in Pedro Ximenez is emblematic of what the owners aim for here. Flotilla neatly knits the Newcastle wining and dining scene together, with young gun Josh Thurston showcasing the art of cooking proteins and produce over fire.

    Bistro Penny is another sophisticated, hatted dining destination in Newcastle. Order the barbecued king prawns swimming in a saffron broth and the oxheart tomato salad.

    5. Newcastle nightlife

    Bartholomew's small bar in newcastle nsw
    Stop by Bartholomew’s for a drink. (Image: Destination NSW)

    As the sun dips in the west, so the city of Newcastle’s nightlife springs to life. Maru Hi-Fi is the next-gen small bar that’s redefining a night out in Newy – the sleek space serves great cocktails and embraces Newcastle’s alt attitude. Next door, Jams Karaoke & Bar is also bringing the vibes.

    If a small bar in a grand old building is more your style, check out Roxanne, Bar Mellow and Bartholomew’s.

    Start planning your Newcastle culinary coastal getaway this summer at visitnewcastle.com.au.