A guide to the Kiama Coast Walk: from Gerringong to Kiama

Roxanne Andrews Roxanne Andrews
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Strolling along the Kiama Coast Walk with the rolling waves and the fresh sea breeze filtering in really is the best feeling.

Hidden beaches, ancient rock formations, panoramic vistas, ocean blowholes and languid lagoons. It’s all waiting for you on the Kiama Coast Walk. There are three well-maintained sections to explore, suitable to most fitness levels. Take your lover, go with a mate, step out solo, or even bring the pooch along.

The Route

Stretching 20 kilometres from Kiama to Gerringong, the Kiama Coast Walk features dramatic seaside views, windswept headlands, and a stunning collection of picturesque beaches. The track is divided into three main sections, meaning you can make a day of it and gently hike for six to seven hours from start to end or keep a leisurely pace along your preferred walkway. There are ample places to stop and refuel too (try one of our recommended cafes).

a couple enjoying a walk along the Kiama Coastal Walk on the South Coast
Traverse the stunning beach path along Kiama. (Image: Destination NSW)

North Section: Minnamurra River to Blowhole Point

Distance: 8.5 kilometres
Time: three hours

a couple exploring Bombo on the Sapphire Coast, NSW
Hop your way through the basalt formations at Bombo Quarry. (Image: Destination NSW)

Park your car (for free) at the start of the Minnamurra River, aka Kiama Down,s as the locals like to call it and begin your walk south.

Sightseeing highlights include: the heritage-listed Bombo Quarry with its spectacular basalt formations jutting up from the ocean floor, the dramatic volcanic structures that form Cathedral Rocks and the famous Kiama Blowhole. If you’ve had enough beauty for one day, stroll back the way you came or catch the train from Kiama station to Minnamurra.

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Mid Section: Blowhole Point to Loves Bay

Distance: Five kilometres
Time: 1.5 hours

scenic coastal views from Kendalls Beach, Kiama
Soak up scenic views from Kendalls Beach. (Image: Mark Fitzpatrick; Destination NSW)

This is the shortest section of the Kiama Coast Walk and is suitable for those seeking a casual amble by the sea as opposed to a full-tilt, all-day hiking itinerary. Watch the surfers ride ‘The Wedge’ break before you head on down to the calm waters of Kendalls Beach for a swim. Kiama’s Little Blowhole is a gorgeous place to catch your breath, break for a rest and admire the scenery. Keep in mind that the Easts Beach stretch is a terrific family-friendly (seasonally patrolled) Kiama holiday zone.

South Section: Loves Bay to Werri Beach

Distance: Six kilometres
Time: Two hours

an aerial view overlooking Werri Beach, Kiama
Feel the sand beneath your toes at Werri Beach. (Image: Mark Fitzpatrick; Destination NSW)

Beginning at Loves Bay (parking available on Elanora Road), the South Section is more popular with Gerringong residents. Approximately two hours into the walk you’ll come across Werri Lagoon, it’s an angler’s paradise so why not drop a line and see if you can catch a fish for tea? Didn’t hook anything? No problems, stay and have a feed at a nearby cafe, return and complete the walking track loop or charge ahead to Gerringong and train it home to Kiama.

Highlights

sunrise at Cathedral Rocks, Kiama
Catch the sunrise at Cathedral Rocks. (Image: Tourism Australia)

There are many natural attractions on the Kiama Coast Walk, if you find time to see them all, that’s ace, but if you need to prioritise your time, be sure to put the following unmissable highlights on your list asap: Mystic Beach, Cathedral Rocks, the Kiama Blowhole and the ocean pool at South Werri Beach.

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How to make a day of it

an aerial view of a beach in Kiama
There are plenty of beaches to take a dip in. (Image: Tourism Australia)

Be prepared, sunscreen (an ocean-friendly brand is best), a hat, comfortable walking shoes and a bottle of H20 are musts. Depending on how far you plan on trekking, you might want to pack some nourishing snacks too. Oh, and swimmers, don’t forget those because there are plenty of lovely spots on the Kiama Coast Walk to stop for a dip and cool off.

Hints: if you select the North Section for your walking adventure, we recommend wrapping up your hike with a refreshing beverage at the 19th hole aka the clubhouse at the Kiama Golf Course. Always keep your camera ready when traversing the Mid Section too, it’s here you can visit the Pilot’s Cottage Museum and take a few snapshots of history. Are you an early bird catches the worm type of person? If so, start your day at the South Section, the whale-watching platform is a beautiful place to watch the sunrise and enjoy a pre-packed breaky.

Things to know before you go

the exterior of Pilot's Cottage Museum, Kiama
Step into Kiama’s rich historical heritage at Pilot’s Cottage Museum.

Dogs are allowed (on leash please) for most of the Kiama to Gerringong walk, and there are even a few pet-friendly beaches (with off-leash areas) along the way too. Certain sections of the walk are bicycle-friendly, and there are well-maintained facilities such as free beachside BBQs, viewing platforms and drinking fountains located at many points of the walk for visitors to enjoy.

The Wodi Wodi are the First Nations custodians of the Illawarra region, and many areas around Kiama, Gerringong and Bombo were considered good sources of “ochre" — a deep orange clay used for Indigenous ceremonies.

Roxanne Andrews
Roxanne Andrews is a freelance travel writer and editor based in Yamba, Australia. Topics of expertise include; sports tourism, luxury travel, arts & culture, cuisine & dining, wellness, the adventure sector and all things marine. A professional scribe who occasionally goes gonzo to capture the moment.
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Slowing down in Moree: a guide to the Artesian Spa Capital of Australia

(Credit: Destination NSW)

    Kassia Byrnes Kassia Byrnes
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    The Artesian Spa Capital of Australia offers the perfect destination to escape the grind and reset.

    The world moves more slowly in Moree, and that’s how it should be. Here, country charm and heritage buildings fill the town’s wide streets. While the surrounding farmland mixes with lush riverways to create a fascinating landscape.

    But the biggest pull? Moree is known as the Artesian Spa Capital of Australia. It’s truly a place to slow down and disconnect, all an easy train ride from Sydney.

    Soak in Moree’s artesian water

    kids at Moree Artesian Aquatic Centre
    Dive in to Moree’s artesian waters.

    Moree is not your typical wellness retreat, replacing pretence with casual and easy. Blessed to be sitting above the Great Artesian Basin, it feeds the town (and surrounding villages) with hot, mineral-rich water. Loaded with minerals like calcium, magnesium, potassium and sulphur, this water is believed to help with skin health, joint function and tissue repair.

    And the town’s crown jewel, Moree Artesian Aquatic Centre, has reopened after extensive upgrades. This state-of-the-art aquatic centre offers accessible facilities with multiple artesian baths of varying temperatures between 38 and 41°C.

    Feel like exploring a little further? About an hour’s drive from Moree, the village of Boomi also offers public access to this same artesian water. Pop into Boomi Artesian Pool to make the most of a 25-metre cold pool, a wading pool and a hot artesian spa pool.

    Just an hour west of Boomi, you’ll also find Mungindi Hot Artesian Pool, another relaxing place to rejuvenate for the afternoon in the mineral-rich water.

    Moree’s best stays

    woman swimming ta Moree Artesian Aquatic Centre
    Stay right by Moree Artesian Aquatic Centre.

    There are several motels within walking distance of the aquatic centre, so you linger longer in its therapeutic waters. A day pass not enough? Really soak in the benefits of Moree at three local stays with their own artesian baths.

    Gwydir Thermal Pools Resort boasts five artesian pools for motel and caravan park guests, ranging in soothing temperatures from 34 to 39 degrees. And that includes a 25-metre lap pool.

    The Phoenix, Artesian Spa Resort & Accommodation features outdoor artesian thermal pools and six indoor artesian spas, all 34 to 42°C, plus regular pools for guests staying in their accommodations.

    While the Artesian Spa Motel matches 46 comfortable budget rooms set across five acres of landscaped grounds, with direct access (for guests) to its own natural artesian hot thermal pool.

    Moree’s location at the crossroads of the Newell and Gwydir Highways makes it the ideal resting place for those road tripping through country NSW. With plenty of accommodation options, including farm stays, quaint bed and breakfasts and affordable motels.

    Delving into nature around Moree

    aerial of moree
    Find plenty of natural beauty in and around Moree. (Credit: Destination NSW)

    Beyond the baths, find calm in Moree’s nature. Soak up the impressive Gwydir River from the peaceful Tareelaroi Weir Recreation Area. Popular with locals, this scenic spot is perfect for fishing, kayaking and picnics. Delve into local history at the Terry Hie Hie Picnic Area – a significant Gamilaroi cultural site. The picnic area is still used today as a ceremonial gathering ground, with educational signage sharing the history of the Gamilaroi People and the mission which used to reside here in the early 20th Century. Follow the Yana-y Warruwi Walking Track to explore the area’s box pine forest.

    Combine nature and culture at the Jellicoe Park Open Spaces Aboriginal Art Trail along the scenic Mehi River Walk. Find artworks from local Indigenous artists across a range of different mediums, like carved logs, engraved and painted sandstone and scar tree paintings.

    A taste of Moree

    meal at Moree Country Club
    Sit down for a tasty meal after a game of golf. (Credit: Destination NSW)

    Taste the best of local cafes as you wander past the Art Deco architecture of Moree’s tree-lined main streets. Join the locals each morning at Brooker Trading Co as they line up for their morning java. Stay for classic breakfast dishes like eggs benedict and Dutch pancakes, or arrive later in the day for a hearty lunch menu. Inside a gorgeous Art Deco building, 61 Balo is another tasty breakfast option, with pet-friendly service. The recently renovated Cafe Omega is another popular stop for fresh, hearty meals – the chicken burger is a particular crowd pleaser – all served with a smile.

    Get inspired as you wander the CBD’s Mural Trail, stopping at some of Moree’s six art galleries along the way. Bank Art Museum is a must-see, housed in the town’s heritage bank building and home to a collection of First Nations art, plus a changing calendar of touring exhibitions.

    Bank Art Museum Moree
    Step inside the gorgeous Bank Art Museum Moree. (Credit: Destination NSW)

    Get active with a round on the beautiful riverside course at Moree Golf Club (and refuel afterwards at the delicious onsite restaurant) or a game of bowls at Moree Services Club’s state-of-the-art facility. Visit on the last weekend of September to join (or watch) Run the Plains, Moree’s annual two-day running festival.

    Known as ‘white gold’ country, Moree is Australia’s most productive agricultural region. Visit from April to September to join a cotton farm tour and get to know one of Moree’s major exports.

    However long you choose to stay, there’s plenty to soak in around Moree.

    Start planning the ultimate escape at visitmoreeplains.com.au.