Your guide to the stunning Minnamurra Rainforest

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Here’s your sign to reconnect with nature in New South Wales’ Minnamurra Rainforest.

Bushwalking is the best! How long since you have meandered along the riverside, strolled through an envelope of verdant tree canopies, and been dutifully rewarded with the sight of spectacular twin waterfall action? If you answered, way too long then set your sights firmly on a Minnamurra Rainforest adventure.

Before wellness-themed escapes were trending, the simple idea of connecting with nature was the go-to ritual for most. Pack water, healthy snacks, a good pair of walking shoes and get your Sir David Attenborough discovery energy ready.

Minnamurra Rainforest Centre

the exterior view of the Minnamurra Rainforest Centre, Jamberoo
Drop by Minnamurra Rainforest Centre before proceeding. (Image: Destination NSW)

The Minnamurra Rainforest Centre is a multi-award-winning venue with expert staff, all local to the area. Feel free to ask them any questions, and they’ll happily share their in-depth knowledge with visitors. Souvenirs and trinkets are available for purchase.

Minnamurra Falls

Minnamurra Rainforest waterfalls at Kiama, South Coast
Minnamurra Falls is breathtaking from above. (Image: Destination NSW)

Set your own pace to Minnamurra Falls as you navigate the elevated walkways through rare remnant rainforest. The falls are the main drawcard for adventurous humans on a memorable exploration mission. Admire the tranquil streams, moss-laden rocks and fanned-out ferns beneath your feet as you trek toward the canyon and meet with a jaw-dropping vista of the majestic Minnamurra Falls. There are a few paths to take, and a few steep inclines along the way, but you’ll find plenty of spots to sit, relax and catch your breath.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Falls Walk

a woman enjoying the scenic walk by the Minnamurra Rainforest Centre in Budderoo National Park
Walk amongst lush greenery at Minnamurra Rainforest Centre. (Image: Destination NSW)

Follow the 2.6-kilometre Minnamurra Falls walk to see the upper and lower waterfalls. Be sure to take a moment to appreciate Mother Nature’s bounty; it’s certainly on full display here. You’ll find mountainous views, dense rainforest foliage, and curious wildlife.

Depending on your pace, this walk can take anywhere from 1.5 to two hours. The stunning rainforest once stretched throughout the entire Illawarra region. It’s a fascinating experience to literally witness the leaves of living history in all their flawless beauty.

And to be met at the end by the great Minnamurra Falls certainly makes this nature-centric walk worth it.

Lyrebird Loop Walk

an aerial view of people kayaking on the Minnamurra River on the NSW South Coast
Ride on a kayak across the Minnamurra River. (Image: Destination NSW)

The 1.6-kilometre Lyrebird Loop Walk takes about an hour and is a beautiful rainforest path that follows the Minnamurra River with a few scenic suspension bridges to cross along the way.

Overall, it’s an immersive experience within the Budderoo National Park, plus it’s a gentle hike that suits all ages and most fitness levels.

Make use of the various viewing platforms and interpretive signs that describe the rich flora on show and fauna that inhabits the zone. Expect to see native plants such as cabbage palms, banksia, strangler figs and if you’re lucky some rare orchids. Butterflies and birds will no doubt join your Minnamurra Rainforest journey. Hint: keep a look (and ear) out for the elusive lyrebird on your walk, this guy is the master mimicker of other avian calls.

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Wildlife Experiences

a group of people enjoying a visit to the Minnamurra Rainforest in Budderoo National Park, Jamberoo
Explore the rainforest on a guided tour. (Image: Destination NSW)

Here’s an idea: bring some headphones along and tune into a self-guided audio tour of the Minnamurra Rainforest.

We love the birdwatching-themed one narrated by an expert ecologist. The ‘walk with a park ranger’ audio tour is also an engaging way to learn about the local wildlife here in the national park. Download the NSW National Parks App before you go in case there’s minimal phone signal in the bush.

Keep in mind that intrepid visitors often experience animal encounters with eastern water dragons, swamp wallabies and the many species of colourful birds that inhabit the area.

Getting there

Take the turn-off to Minnamurra Falls Road from Jamberoo Mountain Road and drive to the end. Car parking is available for $12 per day.

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Roxanne Andrews
Roxanne Andrews is a freelance travel writer and editor based in Yamba, Australia. Topics of expertise include; sports tourism, luxury travel, arts & culture, cuisine & dining, wellness, the adventure sector and all things marine. A professional scribe who occasionally goes gonzo to capture the moment.
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7 Lake Macquarie secrets the locals don’t want you to know

Credit: Beau Pilgrim

An untapped side to this popular holiday spot is hiding in plain sight.

Laidback Lake Macquarie draws in holidaygoers and day trippers with its casual coastal allure and raw beauty. But even though it’s just 90 minutes from Sydney, most visitors have only scratched the surface of what this region has to offer.

Foodie hotspots, quaint towns, tranquil waterways and compelling art are all waiting to be discovered. You just need to know where to find them.

1. Most visitors don’t make it to the western side

Explore beyond the western side. (Credit: Beau Pilgrim)

While there’s no harm in walking the well-worn path in this idyllic pocket of the world, the area west of Lake Macquarie is defined by stretches of ancient rainforests and quaint towns with a more local feel. Toronto is the largest town on this side and features a golf course and sailing clubs, while peninsula-based Wangi Wangi is fantastic for bushwalking and swimming.

2. There’s a booming arts scene

Museum of Art and Culture, YAPANG
Discover the Museum of Art and Culture, YAPANG.

Lake Macquarie is a must-visit destination for creatives. Discover the Museum of Art and Culture, YAPANG; this modern gallery is set on a five-hectare sculpture park and showcases a free rotating program of exhibitions and events, with a strong focus on contemporary Aboriginal art. In Wangi Wangi, explore the Wangi Owl Trail, which includes Dobell House, the preserved home of prolific artist Sir William Dobell. And enjoy live music every Saturday evening at the recently renovated Toronto Hotel.

3. It’s a nature lover’s paradise

three people swimming in lake macquarie
In and out of the water, find a natural paradise. (Credit: Beau Pilgrim)

Lake Macquarie is a playground for nature lovers. It’s home to Australia’s largest saltwater lake, a 110-square-kilometre haven for swimming, fishing, boating and sunset views. Another oasis is the Lake Macquarie State Conservation Area, a 761-hectare protected reserve with wildflowers, Second World War heritage sites and spectacular views to Pulbah Island. The upgraded Toronto baths, complete with jetty decking and netting, make for a sheltered spot for a refreshing dip, while the Awaba Mountain Bike Park gives adrenaline junkies their fix.

4. The dining scene is unbeatable

8 at Trinity lake macquarie
Treat yourself to 8 at Trinity.

Gourmands are well looked after in Lake Macquarie. At Emerson’s on the Lake in Toronto, the modern Australian fine dining menu spoils seafood lovers with the freshest ocean produce and stunning lake views. Sitting on Trinity Point’s waterfront, 8 at Trinity is another standout offering, serving Mediterranean fare in an open-air setting. For a more relaxed affair, the microbrewery trail lets craft beer enthusiasts sip on inventive brews from The Yard, Lake Mac Brewing and Bread & Brewery.

5. There are hidden coves and waterways

kayakers on lake macquarie local secrets
Get out onto the lake. (Credit: Beau Pilgrim)

There’s no better way to experience Lake Macquarie than directly on its waters, and in doing so you’ll discover a world of hidden coves and secluded waterways. Jump in a kayak for a tour with the friendly team at School of Yak and paddle to Cockle Creek, Awaba Bay, Green Point and Fennel Bay, discovering underwater life along the way. Or go all in and stay the night on one of Lake Macquarie Houseboats’ spacious vessels or hire a BBQ pontoon boat for the day from Lake Macquarie Boat Hire to enjoy a feast in the sunshine while admiring the marine life and picturesque waterscape.

6. It’s a birdwatcher’s paradise

ll blue wren sitting on a tree branch
Keep an eye out for local birdlife. (Credit: Walter Coppola)

Twitchers are in for a real treat as hundreds of fascinating bird species such as Australian pelicans, black swans, white-bellied sea-eagles and superb fairy-wrens call this area home. Take a self-guided tour around top spots including Bird Cage Point and Lake Macquarie State Conservation Area (near Morisset) or be guided in a clear-bottom kayak through the waterways with Lake Macquarie Kayak Adventures, observing feathered friends as you go.

7. The lake has islands

sail lake macquarie
Charter a boat to see Lake Macquarie’s islands.

Hop on a private boat, kayak or charter around the lake to discover the plethora of small islands peppered around Lake Macquarie. The largest is Pulbah Island, a 69-hectare nature reserve home to goannas and sugar gliders with secluded beaches. Sandy islands such as Spectacle Island and Pelican Island have a tropical lagoon-like look to them as they sit in the tidal path of Swansea Channel, which filters the sand and creates a pristine environment. Stop by for a dip and a picnic.

Start living like the locals at visitlakemac.com.au.