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A historic Sydney swim site just reopened in time for summer

Taylah Darnell Taylah Darnell
Forget the beachside crowds and make a splash along the river instead.

Summer has only just begun and Sydney’s already scored a new spot to cool off. The sandy riverside stretch is offering locals a quiet escape from the heat and hints towards a city slowly reclaiming its waterways.

Where is Sydney’s new beach?

Nestled along the Parramatta River roughly 15 kilometres from Sydney’s CBD, the waterfront suburb of Gladesville has gained a new swimming spot just in time for summer. Although new may not be the most accurate way to describe it.

Bedlam Bay in Sydney, NSW
Bedlam Bay in Gladesville has officially opened to swimmers. (Image: Ann-Marie Calilhanna)

Originally opened to the public back in the 1860s, Bedlam Bay has long been a treasured outdoor space for the local community. But the bathing site was demolished in 1956 due to the development of a sports oval and increased water pollution. Now, after almost 70 years, swimmers are being welcomed back.

Hunters Hill mayor Zac Miles says reactivating the site provides a valuable community asset this summer. “This project highlights our ongoing commitment to enhancing community recreation around our natural waterways. It’s great to reactivate this cherished place once again for our community and visitors alike to enjoy."

Bedlam Bay in Sydney, NSW
The new swimming spot overlooks moored boats on the river. (Image: Getty/Elias Bitar)

Nestled at the bottom of Parramatta River Regional Park, the swimming spot looks out towards bobbing moored boats and is surrounded by greenery. It’s a low traffic area with plenty of peaceful pockets to enjoy the sun – minus the crashing waves, crowded shores and often long-winded drives to other popular beaches in Sydney.

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Is it safe to swim at Bedlam Bay?

In recent years, local councils and the NSW government have been committed to improving the water quality of the Parramatta River. Working with Sydney Water and the Parramatta River Catchment Group, over $560,000 worth of funding has been invested into making Bedlam Bay suitable for swimmers again.

Upon opening, the site features a secure shark net to keep visitors safe, as well as on-site lifebuoys and a boat jetty. It adds to a growing line-up of seven revitalised swimming spots along the waterway, including the establishment of Putney Beach back in January.

Bedlam Bay in Sydney, NSW
Putney Beach opened on the Parramatta River back in January. (Image: Getty/Zetter)

Thanks to programs like RiverWatch™, water quality at the site has been continuously monitored since 2020 to ensure it is safe for aquatic activities.

The Sydney Water initiative assesses microbial contaminants such as algae, enterococci and chlorophyll-a in water samples, as well as temperature, turbidity (the amount of material suspended in the water) and conductivity (an indicator of salts in the water).

Even once a site is marked safe, levels are continuously monitored during its ongoing operation. Routine sampling occurs every four to six days, as well as five days of consecutive targeted sampling at sites that have received heavy rainfall.

Bedlam Bay in Sydney, NSW
The water at Bedlam Bay has been marked safe for swimming thanks to RiverWatch™. (Image: Ann-Marie Calilhanna)

“Our RiverWatch™ recreational water quality monitoring program was specifically established to support the opening of new swim sites in waterways," says Leanne Niblock, waterway coordination manager of Sydney Water.

“Sydney Water has also made a significant investment in upgrading the wastewater network in the upper and mid Parramatta River catchments to reduce the impact of wet weather overflows, directly supporting the swimming outcome in the Parramatta River."

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How do I get to Bedlam Bay?

If you’re driving, it’ll take you roughly 15 minutes to get to Bedlam Bay from Sydney’s CBD via the Anzac Bridge, or Victoria Road from the city’s northern and western suburbs. Parking is available at Gladesville Hospital, just a 10-minute walk away, but fees may apply.

Bedlam Bay in Sydney, NSW
The swimming spot is accessed via Parramatta River Regional Park. (Image: Ann-Marie Calilhanna)

There are also plenty of public transport options. Sydney’s F3 ferry service from Circular Quay will take you to Huntleys Point Wharf, two kilometres away. This route also stops at all major ferry terminals along the Parramatta River. The 501, 507 and 536 bus routes all stop at Gladesville Hospital, too.

Like many of Australia’s natural swimming holes, locals heading to Bedlam Bay can dive in with confidence knowing that they’ll be swimming safely this summer. Stay up to date with water quality alerts via Urban Plunge by Sydney Water or the Parramatta River Catchment Group’s interactive map.

Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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This surprising regional town is making its mark on the culinary world

(Image: Visit Griffith)

    Carla Grossetti Carla Grossetti
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    With more than 60 nationalities calling it home and a century of Italian influence shaping its paddocks and plates, Griffith is a regional Australian town with serious culinary cred.

    It might feel surprising to learn that Griffith is one of Australia’s leading food destinations. In-the-know Italians have understood this for generations, drawn to the Riverina region’s fertile soils that reminded them of the terrain they’d left behind more than a century ago. These days, Griffith supplies much of the nation’s pantry: 95 per cent of Australia’s prunes come from the region, it’s the country’s largest citrus-growing area, and it’s a leading producer of almonds and walnuts. Even the pickles in every McDonald’s burger nationwide are produced in Griffith. This is not just a farming town; the Griffith food scene is leading the way.

    Here, culinary confidence is rooted in migration. Italian families began arriving from 1913, with a second wave settling after the Second World War. Today, Griffith has the highest proportion of Italian ancestry of any Local Government Area in Australia. Add to that more than 60 nationalities represented across the community and you have a town where food is driven not by trends, but by tradition. Griffith’s motto, ‘Taste our culture’, isn’t marketing spin; it’s the reality.

    Where the vines tell a story

    A hand pouring wine into a glass, with a table filled with food.
    Uncover the stories behind every glass. (Image: Destination NSW)

    The Riverina has long been dubbed the food bowl of Australia, but it’s also a wine region that remains largely under the radar. What sets Griffith apart is that every one of its wineries is family-owned, many spanning generations.

    Calabria Family Wines is one of the region’s standard-bearers. The Calabria story began in 1945 when Francesco Calabria planted his first vines; today, the family continues to shape the region’s identity while also stewarding the historic McWilliam’s Wines brand. McWilliam’s was the first winery to plant vines in the area, and its barrel-shaped cellar door – complete with a soaring stained-glass window – remains one of the most distinctive in regional NSW.

    Yarran Wines, run by the Brewer family, showcases estate-grown fruit across Mediterranean varietals that thrive in the warm climate. Expect bold reds and textured whites that reflect both heritage and innovation.

    Set inside the old ambulance station, Harvest HQ is owned and operated by the Riverina Winemakers Association and pours a rotating selection of local wines under one roof. It also features spirits from The Aisling Distillery, reinforcing the region’s collaborative approach to craft.

    At the table

    A flat lay of a steak.
    Dine where tradition meets a bold new generation. (Image: Visit Griffith)

    If the vineyards tell one story, the dining rooms tell another. Griffith’s restaurants are where tradition and next-gen confidence meet.

    Zecca Handmade Italian occupies the former Rural Bank building, an imposing Art Deco landmark from the late 1930s. ‘Zecca’ means money print, and the name is a nod to the Zecca di Venezia in Venice. Here, find the Riverina’s only producer of dried artisan pasta and traditional Italian recipes. Importantly, the growers and producers supplying the kitchen are listed on the menu as a transparent expression of the region’s farm-to-table ethos.

    Established in 1977 and still run by the Vico family, La Scala puts authentic Italian cuisine on centre stage. Expect handmade pasta, traditional wood-fired pizzas, slow-cooked sauces and dishes that follow recipes guarded like family heirlooms. For something more contemporary, Bull & Bell in Gem Hotel is a shrine to the Euro-style steakhouse that works closely with local farmers and artisans to showcase Riverina produce.

    And then there are the institutions. Bertoldo’s Pasticceria, now in its third generation, draws locals daily for cannoli, biscotti, crostoli and house-made gelato, alongside classic sausage rolls and potato pies. La Piccola Grosseria feels like stepping into an Italian alimentari, its shelves lined with continental goods that wouldn’t feel out of place in Puglia.

    Meanwhile, Limone celebrates local and seasonal produce across breakfast and lunch menus, enriched by the produce and stories of Piccolo Family Farm. Find pastries and sourdough baked daily, and pop into the onsite retail pantry for products from regional producers – including the Piccolo family’s own wine range, Caro Piccolo.

    From the source

    A plated Aquna Sustainable Murray Cod dish.
    Taste world-renowned Aquna Sustainable Murray Cod, straight from its source. (Image: Visit Griffith)

    Behind every menu is a producer. Aquna Sustainable Murray Cod is perhaps Griffith’s most high-profile export; the brand’s Murray cod and Aquna Gold Murray Cod Caviar have achieved global recognition. In October 2024, Aquna presented its products to King Charles III and Queen Camilla at the NSW Premier’s Community BBQ in Parramatta. Impressed by the producer’s sustainable farming practices, the King requested the cod be sent to Buckingham Palace – not bad for a fish farm in regional NSW.

    Mandolé Orchard champions almonds grown on a family-run farm, transforming them into almond milk and value-added products. At Morella Grove, olives are pressed into premium olive oil and pantry staples that speak to Griffith’s Mediterranean heart. These producers are not peripheral; they are central to the town’s culinary ecosystem. Learn about local sustainable farming practices during a farm tour.

    Mark your calendar

    A woman walking past a food mural, something you can spot during A Taste of Italy Griffith.
    Plan your visit around A Taste of Italy Griffith. (Image: Visit Griffith)

    For a town that helps stock Australia’s supermarkets, Griffith has remained curiously absent from the national dining conversation. That’s beginning to change. If you’ve been searching for a regional food destination with substance, heritage and a clear sense of identity, you’ll find it here in the Riverina, right under your nose.

    Time your visit to the Riverina region to coincide with A Taste of Italy Griffith, held every August. This week-long celebration of Italian heritage and culture offers a wide range of Italian-inspired events and experiences to enjoy. Expect long-table lunches, wine tasting experiences, cooking classes and a Makers in the Piazza market. The headline event is a ticketed long lunch – Festa delle Salsicce (Salami Festival) – where winners of the best salami are announced.

    Start planning your foodie getaway at visitgriffith.com.au.