The 17 best secret swimming spots in Sydney

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Your weekend search for nearby places to take a dip can end right here thanks to our guide to the very best swimming spots in Sydney.

While most head to populated beaches to cool off when the weather warms up, we have a few under-the-radar alternatives for those seeking something a little more secluded when they bash ‘swimming near me’ into their phone of a sun-soaked morning. Whether you’re a local or planning on visiting the Harbour City, here you’ll find the best swimming spots in Sydney – but make sure to keep them to yourself!

1. North Curl Curl Rockpool, North Curl Curl

A hidden gem of the Northern Beaches and one of the most secluded swimming spots in Sydney, this 25m rockpool is an idyllic spot for a splash.

There’s a rock formation in the middle of the pool, so it’s not recommended for lap swimmers—though it is possible—but it’s a great location for fish spotting and cooling off on warm summer days.

You can access the pool via the beach during low tide, and via the coastal walk during high tide.

North Curl Curl Rockpool, North Curl Curl

(Image: Destination NSW)

2. Wylie’s Baths, South Coogee

You may be familiar with the popular pool that flanks the Surf Life Saving Club on the South side of Coogee Beach. You might also be familiar with the McIver’s Ladies Baths – a women’s-only ocean refuge hidden in the cove a little further up.

But Wylie’s Baths is a little more discreet. It’s one of Sydney’s oldest and most beautiful tidal pools but it’s overlooked by many Coogee-goers for sandier pastures. We can’t imagine why. The blue and orange panelling just screams coastal vintage – as do the crowds of retirees found bathing here at all times of the week.

an aerial view of the tidal pools at Wylie's Bath, Coogee

Wylie’s Baths showcase the most breathtaking tidal pools in Sydney. (Image: Destination NSW)

3. Dawn Fraser Baths, Balmain

Inner Westies have grown up swimming down at ‘Dawny’ longer than any other pools in the city. The Dawn Fraser Baths in Balmain were built in the 1880s, making it the oldest pool and swimming club in the country.

Open during the spring and summer months, its most recent facelift was unveiled in 2021 and weekend crowds are still thicker than ever, cementing it as one of the best swimming spots in Sydney.

Paying homage to champion swimmer Dawn Fraser, the glorious tidal saltwater pool is located at the base of Elkington Park, offering netted harbour dips, a small beach perfect for little ones, a kiosk and plenty of unshaded restored decking to sloth upon.

the historic Dawn Fraser Baths in Elkington Park, Balmain

Cool off at Dawn Fraser Baths. (Image: Destination NSW)

4. Greenwich Baths, Greenwich

You’ll smell the hot chips laced with chicken salt before you even reach this secret swimming spot in Sydney’s North Shore, which rolls out a string of true-blue kiosk classics as city views twinkle in the distance.

Greenwich Baths consists of a small patch of sand complete with kids’ toys and netted swimming during the warmer months if you can secure some space, or one of the VIP sun loungers.

You’ll need to get right to the tip of Greenwich Point to find the place. There’s a bit of street parking but if the sun’s cranking ditch the car and hop on a train to Wollstonecraft Station.

an overhead shot of Greenwich Baths, Sydney

Have a refreshing dip in the Greenwich Baths. (Image: Destination NSW)

5. Kutti Beach, Vaucluse

You’d be forgiven for thinking you’d been given the wrong directions to Kutti Beach in Vaucluse as literal coastal holes in the wall are pretty hard to come by. Nestled at the end of Wharf Road, Kutti is accessible by a narrow set of stairs between a beach box and a white picket fence.

Most people who come to this hidden harbor oasis, hands down one of the best swimming spots in Sydney, are locals, many of whom have houses backing onto the sand. It’s also a popular dog beach for the area, so don’t be surprised if you see one paddling next to you while you’re taking a dip.

6. Great Mackerel Beach, Northern Beaches

While a little harder to get to than many of its listicle counterparts, Great Mackerel Beach more than rewards those who make the journey.

piles of kayak on the beach at Mackerel Beach, Pittwater

Go kayaking on Mackerel Beach, Pittwater. (Image: Andrew Gregory; Destination NSW)

To access this truly secluded paradise, one must make the journey to the far more populated Palm Beach. Once there, book a ferry or water taxi to this very best swimming spot in Sydney.

After a glacial ten minutes by boat, you’ll find a place with no roads, no cars, patchy internet access, extensive bush walks, impossibly beautiful waters and just 40 permanent residents. All this, just 43 kilometres from the city.

a scenic view of Mackerel Beach in Ku-Ring-Gai National Park, Pittwater

Bask in tranquility with the rolling waves on Mackerel Beach, Pittwater. (Image: Andrew Gregory; Destination NSW)

7. Maccallum Pool, Cremorne Point

Take your phone to the pool with you when you’re taking a dip — the views at this unbelievable swimming spot are pure world-class and you’ll want to capture them.

the Maccallum Seawater Pool at Cremorne Point with view of Sydney harbour

Bathe yourself in Maccallum Seawater Pool, Cremorne Point. (Image: Destination NSW)

Located on the western end of Cremorne Point, Maccallum Pool is perched right on Sydney Harbour and you can spy the Harbour Bridge and Opera House from every angle. Better still, there’s 33 metres of water to be swum plus it’s open all year round which means it doubles as a million-dollar picnic spot no matter the season.

the sun rising over Sydney Harbour at Maccallum Seawater Pool, Cremorne Point

Witness the sun rising over Sydney Harbour at Maccallum Seawater Pool, Cremorne Point. (Image: Destination NSW)

8. Resolute Beach, Ku-ring-gai Chase National Park

The Resolute Track, located in Ku-ring-gai Chase National Park, is a sight to behold. Not only will it take you to two major Indigenous sites and incredible Aboriginal rock art, but it also leads to the secluded Resolute Beach – a small stretch of sand flanked by bushland, calm water and practically nobody else.

a man enjoying the sun from Resolute Beach in Ku-ring-gai National Park

Soak in the emerald-green waters of Resolute Beach, Ku-ring-gai Chase National Park. (Image: Destination NSW)

A swim in the emerald green water will grant panoramic views of Barrenjoey Headland and Pittwater. For an even more exclusive experience, check out the neighbouring West Head Beach.

a man enjoying his morning walk along Resolute Beach, Ku-ring-gai Chase National Park

Enjoy some alone time at Resolute Beach, Ku-ring-gai Chase National Park. (Image: Destination NSW)

9. Jellybean Pool, Glenbrook

Leave your car at the Glenbrook Information Centre and start the short journey downhill to Jellybean Pool , passing lush foliage and sandstone cliffs along the way.  Once you’re well and truly warmed up, you’ll be more than deserving of a dip in the calm waters.

Many veterans bring lilos to help them lounge the day away, too. Alternatively, bring a picnic blanket for one of the sandy patches, or lie back in the shady gumtrees at one of the best swimming spots located just over an hour out of the city.

a rocky landscape in Jellybean Pool, Glenbrook

Lay your picnic blanket on the sand at Jellybean Pool, Glenbrook. (Image: Andrew Fysh)

10. Bents Basin State Conservation Area, Greendale

A popular spot for camping and fishing, Bents Basin State Conservation Area is also an accessible, beautiful swimming option. Housed in a well-established National Park, spend your day lazing on inflatables, paddling to your heart’s content or jumping off a popular four-metre rock face.

While there isn’t much of a beach in the traditional sense, there are certainly spots to sit and lounge. We suggest bringing your own towel or picnic blanket to make a day out of one of the best swimming spots in Sydney, right near Penrith and Camden.

an aerial view of water flowing from Bents Basin into the Nepean River near Wallacia, Sydney

The water flows from Bents Basin into the Nepean River. (Image: Destination NSW)

11. Clifton Gardens, Mosman

If you can navigate the windy hills and narrow roads of deep Mosman, you’ll come across beautiful Clifton Gardens, a secluded beach, picnic area and playground in Sydney’s North Shore. A netted portion of Sydney Harbour provides calm and scenic swimming conditions, making it a huge hit with parents and toddlers.

There’s also a jetty where older kids love to launch off from and there’s a section that allows for dogs to frolic off-leash so make sure you arrive early – it’s a local favourite.

a kid frolicking on the beach at Clifton Gardens, Mosman

Go frolicking on the beach at Clifton Gardens, Mosman. (Image: Wilford Peloquin)

12. Prince Alfred Pool, Surry Hills

While Brisbane has its own inner-city cool-down zone, Streets Beach, Sydney proper boasts the equally idyllic Prince Alfred Park Pool. Housed next to Central station within Prince Alfred Park, the 50-metre lap pool is designed to match its surroundings so well that if you’re passing from the road, you may never spot it.

This iconic facility also offers beaming overhead sun, a toddler splash pad and a large, shaded area. On weekends, it comes alive with swimmers and unwinders from all demographics, happily sharing this urban oasis cleverly sheltered from the outside world.

a person swimming in a 50-metre lap pool at Prince Alfred, Surry Hills

Swim to your heart’s content in the 50-metre lap pool of Prince Alfred, Surry Hills.

13. Clarence Dam, Clarence

A truly secluded spot, you won’t find much about Clarence Dam unless it comes from the mouth of a local. A popular climbing area, the dam is good for a lazy inflatable float, low-key swim or adrenaline-filled cliff jump.

While not exclusively adults-only, the jagged cliff edges and lack of patrol don’t make for the safest of kid-friendly conditions. To get there, drive up through Clarence and turn right over crossing the bridge over the railway and past the turn off to the Clarence Colliery.

14. Murray Rose Pool, Double Bay

Scoot up New South Head Road towards Rose Bay from Double Bay and you’ll spy a gorgeous old sandstone building, the Woollahra Municipal Council. But the real delight lies beyond its steep staircase down towards the shore.

Sydney harbour views from Murray Rose Pool, Double Bay in Sydney's eastern suburbs

Murray Rose Pool is a great place to unwind. (Image: Destination NSW)

Murray Rose Pool, formerly Redleaf Pool, is a tidal enclosure popular amongst the city’s most beautiful people. As million-dollar yachts bobble against the city skyline, tranquil swimming conditions attract young families, serious sunbakers and chilled locals, making the whole experience beyond glamorous. There’s a great kiosk as you climb your way back up the stairs to reward the thirsty work you’ll put in getting there.

two people walking along the beach at Murray Rose Pool, Double Bay

Feel the soft sand beneath your toes at Murray Rose Pool, Double Bay. (Image: Destination NSW)

15. Collins Flat Beach, Manly

Manly is world renowned for many of its nirvana-like swimming havens. Surprisingly, however, Collins Flat Beach isn’t one of them. With scenic harbour views and a location nestled between beautiful North Head and Little Manly Cove, you’ll wonder why you’ve never heard of this paradise before.

There are only two car spots for parking, which makes it a bit of gamble for far-flung visitors. For those on foot, you can start your walk from Manly Beach, walking around North Head, past the equally beautiful Shelly Beach.

a beautiful waterfall in Collins Flat Beach, Manly

Collins Flat Beach is hidden away from Sydney Harbour with a beautiful waterfall. (Image: Goran Has)

16. Store Beach, Manly

If Collins Flat isn’t secluded enough for your liking, this neighbouring beach may be up your alley. Store Beach is only accessible by water, meaning you’ll need to find a kayak or boat if you want to get there. The former can be hired in Manly’s tourist-heavy town centre.

Pack lunch, water and plenty of sunscreen before making the journey. You’ll feel like you’re on your own desert island here at one of the best swimming spots in Sydney.

an aerial view of Store Beach, Manly

Store Beach is a paradise on its own. (Image: Destination NSW)

17. Bungan Beach, Newport

While Bungan Beach doesn’t lack anything in scale (it’s 600-metres in length) it does lack in visitors. This might have something to do with how hard it is to get to. There’s a long, steep hill standing between you and the water, fronted by rock platforms between Bungan and Mona Vale heads.

It’s accessible via walking down the steep private driveway (at Myola Road) to the clubhouse. Due to the lack of parking, the beach is rarely crowded. Bungan is mostly populated by surfers with waves averaging about 1.5 meters high.

scenic coastal views of Mona Vale Beach across Basin Beach and Bungan Beach

Admire scenic views of Mona Vale Beach across Basin Beach and Bungan Beach. (Image: Adam Krowitz)

Keep reading our epic list of things to do in Sydney for more inspiration.
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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I’ve stayed in 21 hotels in Sydney and this is my favourite

Welcome to the first instalment of Hotel Addict, a monthly column where I check into Australia’s best hotels, exploring not just the rooms, but the stories, service and settings that make each stay unforgettable and worth adding to your wishlist.

Hotel stays have quietly become my thing. Long before I became a travel journalist, I was booking staycations just for a change of scenery. Some had charm, some had character, some had neither. Once, I even stayed in a hotel directly opposite my own apartment partly for the novelty, partly because I wanted to see my life from a different angle.

For me, hotels represent a kind of mystery I find myself wanting to know what these buildings contain. Many of them are designed with intention: lighting, materials, scent and sounds that often reflect the city they sit in. Time seems to gently pause in these spaces, which have increasingly become the destination itself for modern travellers.

It only felt fitting for the first hotel in this series to be in my home city and at the hotel that’s been at the top of my list: Capella Sydney

A sandstone heritage building and palm trees

Capella sits within an Edwardian Baroque‑style sandstone building.

An email with a hotel program from the “Culturist Team” lets me know this will be a luxurious stay. There’s a guided walk around the Botanic Gardens, a weaving workshop and a Sydney contemporary art tour the kind of addition that signals a hotel that’s tuned into the finer details, and one that’s not surprising given that Capella’s ethos centres on delivering personalised, immersive experiences. 

Capella opened in 2023 within a transformed Edwardian Baroque‑style sandstone building in Sydney’s CBD that was originally designed by renowned Scottish-Australian architect George McRae. I often walk past this building and once attended an event inside – I distinctly remember being surprised by how beautiful it was. Bar Studio, Make Architects, and stylist Simone Haag were engaged to sensitively adapt the building for contemporary luxury while honouring its past, in collaboration with Heritage NSW and the City of Sydney.

When I arrive, I’m greeted by three different staff members along the way to reception. There’s a lovely subtle scent, which I later learn combines notes of bergamot, green tea leaves, peony, freesia, vetiver and cedarwood. This hotel strikes such a beautiful balance between grandness and intimacy, with large floral bouquets, contemporary artworks, impressively high ceilings that give it an international feel and quieter nooks to unwind in. Each space is unique, but they’re all unified by a warm, textural and layered design.

Sydney has been deserving of a hotel of this calibre for quite some time, with many of the accommodations in the city looking and feeling dated.

A modern hotel reception with high ceilings

The design strikes the perfect balance between grandness and intimacy.

I have a treatment booked at the hotel’s Auriga Spa prior to check-in. The space is ultra-luxe, moodily lit and intimate, featuring timber joinery, green walls and a sleek design that’s so perfect it almost transports me to Japan. I opt for the Replenish Beauty and LED Facial a strategic choice with a TV segment on the horizon, and a hopeful bid to look extra fresh for the camera.

The treatment begins with me sitting in the softest robe of my life, wearing slippers and sipping chamomile tea. I’m then whisked away to my private treatment room, which has its own bathroom, a large skylight and a small Japanese-style garden. The treatment is extremely relaxing and moves through cleansing, exfoliating, massaging (arm, head, neck and face) and LED Light Therapy. There’s so much attention to detail even at the end, the facialist puts my slippers back on me, while I’m still lying down.

Spa treatment room with a massage bed, featuring timber walls and a serene Japanese-style garden visible through a window.

A treatment at Auriga Spa might be the best way I’ve ever started a hotel stay. (Image: Rachael Thompson)

While this treatment certainly hasn’t had a Benjamin Button effect, my sister seems to think I’m glowing, so I walk away happy, or at the very least, zen.

Auriga Spa has a sauna, steam room, ice fountain and a beautiful indoor heated swimming pool. There’s also “experiential showers” new to me, but essentially it combines water flowing from different places, changing temperatures, mood lighting, gentle sounds, and a subtle lemongrass scent.

You could easily spend the better part of a day at the spa and pool, even if you’re not a guest.

The indoor heated swimming pool with glass ceiling at Capella Sydney.

Guests outside the hotel can use the spa and swimming pool. (Image: Rachael Thompson)

I’m escorted to my room, drunk on relaxation, but I make sure to take note of how noisy the hallways are answer: dead quiet. My room is 50 square metres, which is huge by hotel standards, but particularly for one in the CBD. It feels like a high-end apartment with floorboards, a freestanding bath and a seating/dining area. My eyes are immediately drawn to the line-up of macarons waiting for me on the dining table. 

I’m thrilled to see the mini bar armoire includes a small wine fridge stocked with Minuty Prestige Côtes de Provence, Cloudy Bay Sauvignon Blanc, Handpicked Wines Pinot Noir, and Moët Grand Vintage. Not that I plan on using it (I simply could not justify the prices) but it’s a nice extra that makes the room feel that much more luxurious. The drinks lineup reads like a who’s-who of local favourites Young Henrys, Maybe Sammy cocktails, Four Pillars gin and Archie Rose gin. Snacks include Tyrell’s chips, Pringles, Natural Confectionery lollies, and a Carman’s oat bar. 

Some small touches I appreciate that some hotels don’t offer: the option to choose your housekeeping time, an iron that actually works well, a Bluetooth speaker, the beloved wine fridge, aluminium water bottles and a bathroom without a glass door or screen that awkwardly exposes you. The one downside is that some of these rooms don’t offer much in the way of a view.

A modern hotel room with a monochrome paletter.

I stayed in a Premier Room which was elegant and relaxing. (Image: Rachael Thompson)

4:30pm is Swill Hour a daily tradition that nods to the historical “six o’clock swill” in Australia. This one-hour event takes place in the Living Room and invites guests to gather and enjoy each other’s company with a signature cocktail in hand. This afternoon’s tipple is a Eucalyptus Gimlet, a clever, herbaceous little cocktail, by the multi-award-winning Maybe Sammy Team, served on coasters depicting drawings of the historic building. The canapé of the day is a tomato and stracciatella tart. I noticed several staff members chatting with guests like old friends, asking how their adventures earlier in the day went clearly remembering previous conversations from earlier visits. 

Dinner is booked for 6:30pm in Aperture arguably the most beautiful area of the accommodation. It’s decorated with Australian flora and features a kinetic sculpture hanging from the roof that opens like flowers, with softly changing lights. Tyler, who is serving us, clearly admires the Capella brand, speaking enthusiastically about the other international properties he’s been to and sharing how he sometimes brings his five-year-old daughter here to use the pool.

Interior of Aperture at Capella Sydney, featuring lush greenery and a striking ceiling-mounted sculpture.

The scale of Aperture gives it an international feel.

I kick things off with a basil melon margarita a winning recommendation before tucking into the best prawn toast I’ve ever had. For mains it’s crispy Ōra King salmon and spaghetti with mud crab. 

When I arrive back at my room, there’s a vegan leather journal on my bed with a note that says: “The ritual of journaling allows us to pause, reflect and focus.” This is part of the turndown service, and my slippers are neatly lined up next to my bed. Will I journal? No. Do I think it’s a nice touch? Yes.

Brasserie 1930 at Capella Sydney, where Art Deco elegance meets contemporary Australian cuisine.

Brasserie 1930 boasts Art Deco elegance.

The next morning, I make the predictable choice of smashed avo for breakfast at the on-site restaurant, Brasserie 1930. There’s also a buffet brimming with all the usual suspects.

Afterwards, I head to the pool to relax for a few hours before the 11am checkout. Despite my earlier resolve not to journal, I find myself reflecting nonetheless – an irony not lost on me – on my 21st hotel stay in Sydney. I write this with growing assurance that great hotels don’t just provide a place to stay; they create memorable moments, thanks in large part to fantastic staff. Kudos to the hiring manager.

Next stop: The Tasman, a Luxury Collection Hotel, Hobart!