9 Noosa beaches worth visiting any time of year

Celeste Mitchell Celeste Mitchell
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Think Noosa beaches end with what’s in front of Hastings Street? You’re in for a surprise.

Found within a UNESCO Biosphere, with Noosa National Park abutting the sea, and waves that warrant the place being recognised as a World Surfing Reserve, Noosa beaches are the stuff of legend.

 

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With golden sands, warm water and friendly dolphins who often pop by to say hello, the string of beaches from Double Island Point down to Peregian is a dream in summer but even better in winter when the crowds thin and the wind blows mostly offshore. Consider this your insider guide to the best Noosa beaches to lay your towel on, paddle out, or let your pup run free – it’s truly one of the best things to do in Noosa.

Noosa Main Beach

a couple walking on Noosa Main Beach
Make your way to the Main Beach for a short stroll. (Image: Tourism and Events Queensland)

Starting with the headliner, you haven’t really been to Noosa unless you’ve rubbed shoulders with fellow CoolCabana owners on a packed summer’s day. With its beachfront promenade and cafes, a surf club offering the best vantage point for a post-swim beer, and gentle waves peeling into Laguna Bay that call to longboarders from around the world, Noosa Main Beach ticks all the boxes for a great day on the sand.

Take a surf lesson, bob between the flags, or just soak up the scene from your beach chair. With 50 metres of Mobi-Mat running from the boardwalk to the sea, and a beach wheelchair available for hire from the Noosa Heads Surf Life Saving Club, it’s also one of the region’s most accessible beaches.

Little Cove

people swimming in the clear waters of Little Cove, Noosa
Little Cove is an idyllic spot for swimming or surfing. (Image: Tourism and Events Queensland)

Just a short walk from Noosa Main Beach, Little Cove is like its petite, more secluded cousin and families love it. The 100-metre-long, north-west-facing swathe of sand provides the perfect natural playground for littlies and beginner surfers will find calm conditions here too.

With accommodation tucked up along the border of the national park here, if you’re staying in Little Cove, you can leave the car keys in your bag and enjoy walking to the beach, bar and everything in between.

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Tea Tree Bay

an aerial view of Tea Tree Bay, Noosa
Spend the day in Tea Tree Bay, where the beach meets the bushland. (Image: Tourism and Events Queensland)

If you ask a surfer their favourite Noosa beaches, chances are Tea Tree will top the list. Famed for its point break and crystal-clear water, the north-facing beach also provides a welcome respite from the southerlies that can whip up during summer. To get there, hike in from the Noosa National Park day-use area (about 20 mins).

Alexandria Bay

an aerial view of Alexandria Bay, Noosa
Alexandria Bay provides a surfing alternative other than Noosa Main Beach. (Image: Getty/Alizada Studios)

While it was a ‘clothing optional’ beach back in the day, A Bay, as locals call it, is now just all about a stripped-back nature experience. The east-facing beach is also where surfers head when the waves are too low at Noosa Main Beach. Tucked between Hells Gates and Devils Kitchen in Noosa National Park, the best way to reach it is to park at McAnally Drive, Sunshine Beach and hike in from there (about 20 mins).

Sunshine Beach

Sunshine Beach in Noosa National Park
Sunshine Beach spans 15 kilometres of coastline, perfect for long walks. (Image: Getty/Darren Tierney)

On the southern side of Noosa National Park, Sunshine Beach flies a little under the radar when it comes to Noosa beaches. As well as being patrolled and having an off-leash area for dog owners, this beach is a magnet for experienced surfers. Expect to see whales cruising past on their annual migration between July and October, too.

You can walk into Noosa National Park from here and parking is a lot less of a headache than at the main day-use area. No trip to the beach at Sunshine would be complete without a parmy or some spiced snapper tacos at the Sunshine Beach Surf Club – undoubtedly one of the best on the Sunshine Coast.

Sunrise Beach

Tucked between Marcus and Sunshine Beach (even though there are no natural border makers on this long stretch of sand), Sunrise is a favourite of dog owners and surfers. The beach attracts larger swell than further down the coast, and when the wind picks up, it’s a favourite of kite surfers.

You can park at Castaways Beach and hike north to here (about 40 mins each way), with a track running parallel to sand, and there are seasonal patrols on weekends (Oct-April) and during school holidays. Pooch in tow? Dogs can run free off leash from beach access 38 to 47 Tristania Drive, Marcus Beach.

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Peregian Beach

an aerial view of the Peregian Beach, Noosa
Peregian Beach offers a slice of paradise away from the crowds. (Image: Tourism and Events Queensland)

Locals love Peregian Beach for its patrolled section (rips are ever-present along this long stretch of coast between Coolum and Sunshine Beach) and lack of crowds, but the village that abuts it seals the deal when it comes to deciding on the best Noosa beaches. The lawn in front of the Peregian Beach Surf Life Saving Club comes alive with market stalls on the first and third Sunday of the month, while great coffee, restaurants, ice cream and shopping can all be found in the village square.

Noosa Spit

the idyllic waters of Noosa Spit from above
Noosa Spit is teeming with pristine white sand and clear blue waters. (Image: Getty/Darren Tierney)

Known to locals as Doggy Beach, the Spit is fresh from a sand replenishment project and provides a cracking spot to chill on the beach and dip into the Noosa River. Dogs can swim and play off leash all year round, but even if you’re not a dog lover this is a great alternative to Main Beach as there is plenty of room to find your own patch. It’s also one of the best spots to watch the sunset. To find it, head past Noosa Woods on Claude Batten Drive (starts at the northern end of Hastings Street) and hang a left into the parking area.

Teewah Beach

a 4WD driving along the shore of Teewah Beach
Drive up Teewah Beach in a 4WD. (Image: Getty/Jupiterimages)

If you’ve got access to a 4WD and the conditions line up during your stay in Noosa, cross the river on the car ferry at Tewantin – it only takes five minutes – and drive up Teewah Beach. There’s the renowned surf break and lighthouse at Double Island Point, but this 40-kilometre stretch of beach is also the gateway to the Cooloola Great Walk, Rainbow Beach and K’gari. If you’re keen to stay on and explore, there’s camping behind the dunes for self-sufficient folks (book permits well in advance). Guided 4WD day tours are available through Great Beach Drive 4WD Tours or Epic Ocean Adventures and you can also go horse riding along the beach at Noosa North Shore with Equathon.

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Celeste Mitchell
With visions of hosting Getaway, Celeste Mitchell graduated with a Bachelor of Journalism and entered the hard-hitting world of boy bands, puberty, and fashion, writing for magazines like Girlfriend, Total Girl, CLEO and TV Hits in the early noughties (there was a lot of Twilight references). Since switching gears to full-time freelancer in 2013, focused exclusively on travel, she’s criss-crossed the globe, opened a co-working space, lived in Mexico, and co-founded slow and sustainable site, Life Unhurried. The Sunshine Coast-based author (Life Unhurried & Ultimate Beaches Australia, Hardie Grant) and mum of two regularly pinches herself that she gets to explore new places and ask all the nosy questions she wants in the name of work.
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How to spend three romantic days on Hamilton Island

(Image: Sharyn Cairns)

    Eleanor Edström Eleanor Edström
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    From barefoot beach walks to moonlit dinners, this three-day Hamilton Island itinerary will have lovebirds swooning.

    Few Aussie destinations do romance quite like Hamilton Island. Set in the dreamy Whitsunday Islands, this popular honeymoon destination combines luxury retreats, palm-fringed reefs and spectacular dining with the easy rhythm of tropical living. Whether you’re planning a honeymoon, anniversary or spontaneous couples’ weekend, here’s how to spend a loved-up three days on Hamilton Island.

    Day 1

    Morning

    A serene ocean-view room overlooking endless blue horizons.
    Let picturesque ocean views welcome you the moment you check in. (Image: Kara Rosenlund)

    Nothing kills the holiday buzz faster than waiting at the baggage carousel. Luckily, our arrival couldn’t have been smoother. Staying at the boutique, adults-only Beach Club Hotel means VIP transfers are included, so the moment we land, a staff member greets us and whisks our bags straight from the baggage claim to our room. We don’t have to lift a finger.

    Occupying a prime piece of real estate on Catseye Beach, Beach Club is a peaceful retreat just steps from sugar-white sand and a turquoise lagoon. Within 10 minutes of stepping off the plane, we’ve arrived and are switched into holiday mode.

    We check into our room, immediately delighted by the sight of several wallabies grazing in the garden just in front of our private terrace. Beyond, picturesque ocean vistas stretch across the horizon. The room’s mini bar is stocked with bespoke sweet treats; the bathroom with premium Aesop amenities that add to the luxury.

    After we’ve checked out the resort’s beachside infinity pool – plotting the lounge chairs we’ll no doubt return to later – we head out to explore the island. Families glide by on hire bikes and chirping rainbow lorikeets dot the foliage. We decide to hike up to Passage Peak – one of the most scenic walks on Hamilton Island – which takes about 40 minutes one way and boasts panoramic Whitsundays views that will stick with you for long after you leave.

    Afternoon

    A romantic beachside lunch as champagne is served.
    Recharge with a laid-back lunch at Beach Club Restaurant. (Image: Nikki To)

    After working up an appetite, Beach Club Restaurant is the perfect place to snap up a light lunch. Think barramundi, nourish bowls, Wagyu beef burgers, brown butter toasties and Queensland chilli prawns. For those who don’t want to move from their prime perch on the beach or by the pool, there’s also the option to order bites via QR code from the resort’s lounge chairs.

    After our fill, we plunge into the hotel’s incredible infinity pool, its surface blending near seamlessly into the blues of Catseye Beach. Quiet and tucked away from the island’s hum, it feels illegal to do anything but relax here.

    Evening

    A curated flatlay of dishes from Catseye Pool Club.
    Celebrate your first evening over beautifully plated coral trout. (Image: Nikki To)

    There’s truly nothing more satisfying than a little R&R (rest & robe) time in your hotel room after spending the day in the sun. Fresh from a shower, we watch the ripe tangerine sun slowly dip below the palm-framed horizon from our plush terrace daybed. Two wallabies are still grazing on the grass. It’s a magical setting; I find it hard to believe I am only a few hours away from home.

    Come dinnertime, we zip over to nearby Catseye Pool Club, which is a short buggy ride from the hotel or a five-minute walk. A chic new haunt from Sydney-based pair Josh and Julie Niland, the restaurant is all about reconnecting over flavour-rich share plates using high-quality Aussie ingredients.

    We sit in a corner overlooking Catseye Beach – arguably the best seat in the house – with mini table lamps casting a soft glow about the contemporary indoor-outdoor setting. What comes next is pure delight; grilled prawns served with tumeric and lemongrass marinade, macadamia satay sauce and a Thai-leaning sour green mango salad. Then, elegantly plated coral trout served with kasundi and zucchini. We savour it all slowly, the conversation flowing easily between bites and sips while the moonlight transforms the ocean into molten silver.

    Day 2

    Morning

    An 18-hole golf course set against sweeping ocean views.
    Tee off side by side against a backdrop of sweeping ocean views. (Image: Andrea Francolini)

    A la carte breakfast is complimentary for guests of Beach Club, and we take full advantage of the fact. Barista-quality coffee and pressed juice – today it’s carrot, melon, orange and pineapple – arrive alongside pastries baked fresh this morning. For the larger meal, I treat myself to the buttermilk pancakes with praline butter.

    If you prefer an active start to the morning rather than lying in, you’ll find plenty of options. Perhaps tee off at the 18-hole golf course, where the views are as much of a drawcard as the sport itself. Designed by five-time British Open winner Peter Thomson, the course is integrated into the ridged landscape of Dent Island.

    Afternoon

    Artfully paired wines and bites from the Talk & Taste experience.
    Uncover new favourite wines together. (Image: Sharyn Cairns)

    For wine-curious couples, Beach Club’s new Talk & Taste experience is a must. Held several times a week for up to eight guests, it’s an intimate tasting of Aussie drops paired with curated bites – all guided by Bommie Assistant Manager and wine enthusiast Courtenay Morgan-Fletcher.

    We opt for the white wine and seafood option, enjoying pours from Eden Valley to Launceston while Courtenay shares her knowledge and passion for the intricacies of wine making.

    Later, we drive our golf buggy up to One Tree Hill. This is one of the most popular spots on the island for sunset, but we chose to come a little earlier so we have more space to ourselves. We enjoy afternoon wine and cheese, admiring the 360-degree views of the island and its impossibly blue waters.

    Evening

    The moody, atmospheric interiors of Bommie Deck.
    Dress up for a romantic evening at Bommie Restaurant. (Image: Kara Rosenlund)

    Since we are, after all, on holiday, we continue the tipples at Bommie Deck. Suspended above Hamilton Island’s marina, this architectural monument is a fabulous place for a sunset spritz.

    Just a few steps inside is Bommie Restaurant, the contemporary Australian fine dining establishment headed by chef Ryan Locke. Of anywhere on the island, this is the place to frock up and celebrate a special occasion – especially if theatrical culinary experiences take your fancy. The tasting set menu is a whirlwind of native Australian flavours and creative plating – with highlights including the cured venison wrapped in wattle seed seasoning. For dessert, a clever take on white chocolate and lemonade ends the night on a high.

    Day 3

    Morning

    A couple gliding across calm waters on SUP boards together.
    Ease into the morning with a paddleboarding adventure. (Image: Kara Rosenlund)

    Another low-key morning means another blissful breakfast at Beach Club. This time, it’s smashed avo toast topped with Persian fetta, dukkah and poached eggs – a deliciously fueling start to the day.

    The weather today is perfect for a paddle, so we walk straight from our room onto the sand of Catseye Beach to pick up some SUP boards. Guests of Beach Club receive complimentary non-motorised water sports equipment, spanning everything from mini catamarans to snorkel gear and kayaks. Finding our balance on the boards is a fun challenge at first, but before long, we’re gliding across the glassy water like naturals.

    Afternoon

    A helicopter soaring above the iconic Heart Reef.
    Add the ultimate highlight with a Heart Reef flight together. (Image: Hamilton Island)

    No couples’ retreat is complete without a touch of pampering. Located in the resort area, Spa Wumurdaylin offers everything from body wraps and facials to de-stress massages using natural Australian products. The Soul Temple treatment begins with a heavenly feeling sugar scrub, followed by a Vichy vertical shower and underwater massage. I leave in a daze.

    If you prefer adventure to relaxation, there is an abundance of day trips from Hamilton Island, from snorkelling on the Great Barrier Reef to Whitsundays helicopter tours – all of which make for unforgettable experiences that will bring you and your partner closer.

    Evening

    A couple standing at qualia, gazing out over the endless ocean horizon.
    Close your journey over a beautiful dinner by the sea. (Image: Sharyn Cains)

    Enjoy an elevated evening at qualia’s tranquil Pebble Beach restaurant, where a private beach setting complements the thoughtful, seasonal menu. Or perhaps continue relaxing at Beach Club, feasting on roast lamb and seafood at the poolside restaurant or soaking in ocean views from your room with in-house room delivery. And don’t forget the champagne – a weekend of love, fun and restoration is worth toasting.

    Getting there

    Hamilton Island has its own airport called the Great Barrier Reef Airport, which makes it fuss-free to get to. Qantas, Virgin and Jetstar offer short, direct flights from most major Australian cities, including Sydney, Brisbane, Melbourne and Cairns. This means you’ll spend less time travelling and more time enjoying each other’s company.

    Visit hamitlonisland.com.au for more couples’ retreat ideas.