9 Noosa beaches worth visiting any time of year

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Think Noosa beaches end with what’s in front of Hastings Street? You’re in for a surprise.

Found within a UNESCO Biosphere, with Noosa National Park abutting the sea, and waves that warrant the place being recognised as a World Surfing Reserve, Noosa beaches are the stuff of legend.

 

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With golden sands, warm water and friendly dolphins who often pop by to say hello, the string of beaches from Double Island Point down to Peregian is a dream in summer but even better in winter when the crowds thin and the wind blows mostly offshore. Consider this your insider guide to the best Noosa beaches to lay your towel on, paddle out, or let your pup run free – it’s truly one of the best things to do in Noosa.

Noosa Main Beach

a couple walking on Noosa Main Beach
Make your way to the Main Beach for a short stroll. (Image: Tourism and Events Queensland)

Starting with the headliner, you haven’t really been to Noosa unless you’ve rubbed shoulders with fellow CoolCabana owners on a packed summer’s day. With its beachfront promenade and cafes, a surf club offering the best vantage point for a post-swim beer, and gentle waves peeling into Laguna Bay that call to longboarders from around the world, Noosa Main Beach ticks all the boxes for a great day on the sand.

Take a surf lesson, bob between the flags, or just soak up the scene from your beach chair. With 50 metres of Mobi-Mat running from the boardwalk to the sea, and a beach wheelchair available for hire from the Noosa Heads Surf Life Saving Club, it’s also one of the region’s most accessible beaches.

Little Cove

people swimming in the clear waters of Little Cove, Noosa
Little Cove is an idyllic spot for swimming or surfing. (Image: Tourism and Events Queensland)

Just a short walk from Noosa Main Beach, Little Cove is like its petite, more secluded cousin and families love it. The 100-metre-long, north-west-facing swathe of sand provides the perfect natural playground for littlies and beginner surfers will find calm conditions here too.

With accommodation tucked up along the border of the national park here, if you’re staying in Little Cove, you can leave the car keys in your bag and enjoy walking to the beach, bar and everything in between.

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Tea Tree Bay

an aerial view of Tea Tree Bay, Noosa
Spend the day in Tea Tree Bay, where the beach meets the bushland. (Image: Tourism and Events Queensland)

If you ask a surfer their favourite Noosa beaches, chances are Tea Tree will top the list. Famed for its point break and crystal-clear water, the north-facing beach also provides a welcome respite from the southerlies that can whip up during summer. To get there, hike in from the Noosa National Park day-use area (about 20 mins).

Alexandria Bay

an aerial view of Alexandria Bay, Noosa
Alexandria Bay provides a surfing alternative other than Noosa Main Beach. (Image: Getty/Alizada Studios)

While it was a ‘clothing optional’ beach back in the day, A Bay, as locals call it, is now just all about a stripped-back nature experience. The east-facing beach is also where surfers head when the waves are too low at Noosa Main Beach. Tucked between Hells Gates and Devils Kitchen in Noosa National Park, the best way to reach it is to park at McAnally Drive, Sunshine Beach and hike in from there (about 20 mins).

Sunshine Beach

Sunshine Beach in Noosa National Park
Sunshine Beach spans 15 kilometres of coastline, perfect for long walks. (Image: Getty/Darren Tierney)

On the southern side of Noosa National Park, Sunshine Beach flies a little under the radar when it comes to Noosa beaches. As well as being patrolled and having an off-leash area for dog owners, this beach is a magnet for experienced surfers. Expect to see whales cruising past on their annual migration between July and October, too.

You can walk into Noosa National Park from here and parking is a lot less of a headache than at the main day-use area. No trip to the beach at Sunshine would be complete without a parmy or some spiced snapper tacos at the Sunshine Beach Surf Club – undoubtedly one of the best on the Sunshine Coast.

Sunrise Beach

Tucked between Marcus and Sunshine Beach (even though there are no natural border makers on this long stretch of sand), Sunrise is a favourite of dog owners and surfers. The beach attracts larger swell than further down the coast, and when the wind picks up, it’s a favourite of kite surfers.

You can park at Castaways Beach and hike north to here (about 40 mins each way), with a track running parallel to sand, and there are seasonal patrols on weekends (Oct-April) and during school holidays. Pooch in tow? Dogs can run free off leash from beach access 38 to 47 Tristania Drive, Marcus Beach.

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Peregian Beach

an aerial view of the Peregian Beach, Noosa
Peregian Beach offers a slice of paradise away from the crowds. (Image: Tourism and Events Queensland)

Locals love Peregian Beach for its patrolled section (rips are ever-present along this long stretch of coast between Coolum and Sunshine Beach) and lack of crowds, but the village that abuts it seals the deal when it comes to deciding on the best Noosa beaches. The lawn in front of the Peregian Beach Surf Life Saving Club comes alive with market stalls on the first and third Sunday of the month, while great coffee, restaurants, ice cream and shopping can all be found in the village square.

Noosa Spit

the idyllic waters of Noosa Spit from above
Noosa Spit is teeming with pristine white sand and clear blue waters. (Image: Getty/Darren Tierney)

Known to locals as Doggy Beach, the Spit is fresh from a sand replenishment project and provides a cracking spot to chill on the beach and dip into the Noosa River. Dogs can swim and play off leash all year round, but even if you’re not a dog lover this is a great alternative to Main Beach as there is plenty of room to find your own patch. It’s also one of the best spots to watch the sunset. To find it, head past Noosa Woods on Claude Batten Drive (starts at the northern end of Hastings Street) and hang a left into the parking area.

Teewah Beach

a 4WD driving along the shore of Teewah Beach
Drive up Teewah Beach in a 4WD. (Image: Getty/Jupiterimages)

If you’ve got access to a 4WD and the conditions line up during your stay in Noosa, cross the river on the car ferry at Tewantin – it only takes five minutes – and drive up Teewah Beach. There’s the renowned surf break and lighthouse at Double Island Point, but this 40-kilometre stretch of beach is also the gateway to the Cooloola Great Walk, Rainbow Beach and K’gari. If you’re keen to stay on and explore, there’s camping behind the dunes for self-sufficient folks (book permits well in advance). Guided 4WD day tours are available through Great Beach Drive 4WD Tours or Epic Ocean Adventures and you can also go horse riding along the beach at Noosa North Shore with Equathon.

Discover the best things to do in Noosa.

Celeste Mitchell
With visions of hosting Getaway, Celeste Mitchell graduated with a Bachelor of Journalism and entered the hard-hitting world of boy bands, puberty, and fashion, writing for magazines like Girlfriend, Total Girl, CLEO and TV Hits in the early noughties (there was a lot of Twilight references). Since switching gears to full-time freelancer in 2013, focused exclusively on travel, she’s criss-crossed the globe, opened a co-working space, lived in Mexico, and co-founded slow and sustainable site, Life Unhurried. The Sunshine Coast-based author (Life Unhurried & Ultimate Beaches Australia, Hardie Grant) and mum of two regularly pinches herself that she gets to explore new places and ask all the nosy questions she wants in the name of work.
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Tropical islands, good food & world-class shows: Your eventful guide to a holiday in Townsville

    Lee Mylne Lee Mylne
    Townsville is buzzing as the events capital of North Queensland, with a host of festivals, international sporting and arts events on offer.

    Perched between the Coral Sea, the towering pink monolith of Castle Hill, and fringed by ancient rainforest ranges, Townsville North Queensland is a genuine tropical playground.

    Here, find postcard-worthy landscapes all the way from nearby Magnetic Island to inland swimming holes and waterfalls – all dotted with an array of endemic wildlife. Get the heart racing with adrenaline water sports. Soak in a world-class arts scene. And take advantage of a culinary offering that punches well above its weight.

    And, then there’s the fact that Townsville has fast become the destination to an outstanding line-up of events – from live music to top-level sporting contests.

    Whether you have a weekend or weeks, there’s plenty here to fill your tropical getaway.

    Day 1: An eventful day

    Morning

    The Strand in townsville
    Explore The Strand.

    Daily flights offer easy connectivity from all capital cities to Townsville Airport, and within 10 minutes’ drive, you’re in the city centre. Start your stay by recharging with breakfast or coffee at the city’s newest spot, Botaniq Cafe, on the ground floor of the award-winning Bridgewater restaurant on the banks of Ross Creek.

    Start exploring on a breezy walk along the 2.5-kilometre foreshore of The Strand. Here, a waterfront path stretches all the way to the headland of Jezzine Barracks parklands. Admire more than 35 sculptures and artworks, as well as stunning views from the top of the park. Further along, Queens Gardens, established in 1870, offers a cool retreat and is Townsville’s oldest botanic garden.

    Stroll Gregory Street, off The Strand, for boutiques, homeware stores, cafes and restaurants, or follow a self-guided street art walking trail through the city centre, stopping to admire colourful works by big-name artists including Queenslander Fintan Magee.

    Afternoon

    concert in front of castle hill townsville events
    Time your trip for one of many Townsville events.

    For a casual lunch, stop in at Balabite for Mediterranean and Middle Eastern-inspired street food. Build your own pita with a choice of fillings, before enjoying a relaxing afternoon in preparation for one of Townsville’s big events.

    Whether it’s a concert from a big-name international band – think Foo Fighters or Guns ‘n’ Roses – or a night cheering on the Wallabies in the Rugby World Cup, there’s plenty to entertain you.

    Time your visit for events like the Townsville Folk Festival (June 12-14), Supercars Townsville 500 (July 10-12), Sealink Magnetic Island Race Week (August 27-September 2), North Australian Festival of Arts (September 25 – October 11) or see the Wallabies in the Rugby World Cup (coming in 2027).

    Day 2: Island dreaming

    Morning

    Pilgrim Sailing magnetic island
    Take a lunchtime sailing trip with Pilgrim Sailing.

    Fuel up with breakfast at Cbar on The Strand, looking out to your destination for the day: Magnetic Island (or ‘Maggie’ to the locals). Catch a quick ferry to spend the day exploring walking trails through national park, choosing from 23 beaches and trying a hand at the island’s water sports.

    The Forts Walk is the best place to see wild koalas in Australia, and you’re likely to find friendly wallabies at the Nelly or Geoffrey Bay headlands. Try guided snorkelling with Aquascene Magnetic Island or Pleasure Divers, or take a land-based tour with MI Ride Discovery Tours to the secluded west coast of the island.

    Pilgrim Magnetic Island offers four-hour lunchtime sailing trips aboard a 58-foot luxury yacht, dropping in to some of Magnetic Island’s remote bays for snorkelling or swimming and including gourmet grazing platters, drinks and ocean views.

    Afternoon

    picnic bay on magnetic island
    Head to Picnic Bay for delicious dining.

    Refuel after a morning of adventure. Seasalt Arcade at Picnic Bay has several good options. Savour craft brews and Latin tapas at Maggie Island Brewery, opt for bagels and light bites at Lava Lava cafe or fine dining at Restaurant Elsie.

    Now, it’s time to choose your own adventure. Stay the whole day on Maggie, or return to Townsville, where there’s plenty more to discover.

    Head to The Docks at Flinders Street Wharves for lunch. Spend the afternoon relaxing by the beach or join Poseidon Adventures for water sport adventures.

    Evening

    Ardo's Rooftop townsville
    End your day watching the sunset from Ardo’s Rooftop.

    However your day looked, end it with cocktails and canapes at Townsville’s Ardo Rooftop. Find something more substantial at the hotel’s elegant but casual Chef-hatted Japanese restaurant Terasu, where each dish is a work of art.

    Day 3: Natural delights

    Morning

    couple holiding hands at the top of castle hill in townsville
    Join the locals for an early walk to the peak of Castle Hill. (Credit: My Colourful World)

    Join the local early morning pilgrimage to hike up Castle Hill for the best 360-degree views in town, before heading to breakfast at Spirited Goat for gourmet treats and locally brewed coffee.

    A trip to Townsville wouldn’t be complete without a visit to the outer Great Barrier Reef. For those with time, Adrenalin Snorkel and Dive runs full-day trips to the Museum of Underwater Art for snorkellers and divers to admire the reef’s stunning collection of submerged sculptures on John Brewer Reef, about two hours by boat from Townsville.

    Afternoon

    Shorehouse restaurant townsville
    Stop into the award-winning Shorehouse.

    Round off your Townsville getaway with lunch at Shorehouse, awarded Best Restaurant in the North Queensland People’s Choice Awards every year since 2023. Dine on the deck to catch the breeze and sample modern Asian cuisine as you watch the world go.

    Keen for something more to extend your stay? There are always more adventures –new, familiar and with a twist – in the events capital of the North.

    Plan your eventful visit to Townsville North Queensland at townsvillenorthqueensland.com.au.