A guide to visiting Noosa National Park and surrounds

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Go beyond cafe culture to connect with the natural wonders of Noosa National Park.

Noosa is not just a private playground for the rich. Some of its best assets are free to enjoy, and that includes Noosa National Park.

Here’s our guide to getting the best out of a visit, including information on how to get there (and where to park) and what to conquer. Split into three sections – Noosa Headland, Emu Mountain and Peregian – the park’s magical array of walking trails, ocean lookouts, and golden swimming and surfing spots are calling.

When to visit

Although visitors head to Noosa National Park all year round, there’s certainly a more comfortable time of year to get amongst it. Summer days range from 21 to 29 degrees Celsius and winter days range from 10 to 21 degrees Celsius, so milder climates make spring and autumn prime exploration time. September is also Noosa’s driest month so expect increased foot traffic then, too.

Noosa Heads on a sunny day, Noosa National Park
Bask in the postcard-perfect beach views at Noosa Heads.

Getting there and where to park

Did you know you can walk to Noosa National Park from Hastings Street’s incredible stretch of shops and eateries? The main entrance is just 30 minutes from the action, right along the seaside boardwalk.

people overlooking stunning views at Laguna Lookout, Noosa
Laguna Lookout is one of Noosa’s most picturesque spots.

If you’ve got a set of wheels, you can also drive to many of the park’s highlights including Laguna Lookout in Noosa Heads, at the end of Viewland Drive where there’s a car park.

a couple walking along the seaside boardwalk, Noosa National Park
Opt for a romantic walk along the seaside boardwalk.

The Headland section of Noosa National Park offers sensational ocean views, and you can access it from the end of Park Road where there’s the Noosa Headland day-use area, another car park. This car park is endlessly busy, so factor extra spot-searching time into your itinerary. If you get stuck, there’s another entrance to the Headland section, offering limited parking, at Parkedge Road in Sunshine Beach, so try your luck there.

an aerial view of the Noosa Headland section
The Headland section of Noosa National Park offers sensational ocean views.

If you’re planning to hike, drive to the council car parks located on Belmore Terrace or Seaview Drive to access some of the park’s most popular trails. You can start the Noosa Coastal Track from Sunshine Beach where it’s easier to find parking. You can also use the free bus service which runs to and from Main Beach during school holidays.

an aerial view of Sunshine Beach looking towards Noosa National Park
Sunshine Beach is known for its laid-back coastline.

Hiking in Noosa National Park

Noosa Coastal Walk

Wrap yourself in nature along the Noosa Coastal Walk, a 10.8-kilometre return stretch that offers spectacular views of Noosa North Shore and rocky outlooks where, from June to October, you might be lucky enough to see whales.

The beautiful blue-green waterways are also home to turtles and dolphins, and there are even koalas curled up in the canopy above.

To get there, start at the Noosa Headland day-use area at the end of Park Road in Noosa Heads where you’ll need to walk for 30 minutes along that seaside boardwalk to commence the trail.

trees surrounding the Noosa Boardwalk
Follow the forest trail along the Noosa Boardwalk.

Highlights include Boiling Pot, a lookout where waves dramatically crash onto the rocks, Tea Tree Bay, a picture-perfect beach, and Hell’s Gates, offering views over Alexandria Bay. Allow about four hours to get the entire hike done, or you can wind things up at Sunshine Beach and just catch a bus back to Hastings Street.

an aerial view of Tea Tree Bay, Noosa National Park
Laze on the stunning beach at Tea Tree Bay.

Noosa Hill Walk

Drive to the day-use area car park at the end of Park Road to start the Noosa Hill Walk. The peaceful trail – a safe option for all fitness levels – pretzels around the northern face of Noosa Hill and around open groves of blue gums and black wattles.

You can start and finish at the same point on the 2.8-kilometre stretch or extend your travels and include the Tanglewood Track to Alexandria Bay and Sunshine Beach. Factor in about one to one-and-a-half hours if you’re sticking to the return trail.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Hell’s Gates Walk

Kicking off from Noosa Main Beach, the one-hour Hell’s Gates Walk through Noosa National Park is an easy trek that follows the boardwalk past several beaches that beg to be swum in, including Little Cove and Tea Tree Bay.

The bonus of reaching Hell’s Gates is that you may just see wildlife such as ospreys, koalas, dolphins and whales (in season) below.

an aerial view of Noosa Hell’s Gates
Hike to the scenic cliff for dramatic coastal views at Hell’s Gates.

Emu Mountain Summit Walk

Venture beyond Noosa National Park’s Headland section for some equally memorable hikes including the Emu Mountain Summit Walk, a 1.1-kilometre return trek offering unforgettable views across the coast.

As the name suggests, you’re headed for the top of Emu Mountain, also known as Mount Peregian, a fragment from a giant volcanic mass. Your history lesson is guaranteed to be overshadowed once you reach those panoramic vistas spanning Noosa all the way to Maroochydore. Allow 45 minutes to one hour to get there and back.

two people gazing at incredible sunrise views, Emu Mountain Summit Walk
Catch panoramic sunrise views during the Emu Mountain Summit Walk.

Ocean Beach Walk

Get your sweat on while reserving most of your day for unwinding by opting for the short 30-minute return Ocean Beach Walk in Noosa National Park. Just one kilometre in length, the trail extends along a boardwalk from Peregian swamplands and forest, and towards Peregian beach. To access the entrance, drive three kilometres north of Coolum Beach along David Long Way.

Surfing in Noosa National Park

Noosa World Surfing Reserve

Tune into the rhythm of the sea at the Noosa World Surfing Reserve, which has a smattering of world-class breaks that hug the headland in Noosa National Park. The reserve stretches for five kilometres off the coast and is justifiably famous for its five incredible point breaks and three beach breaks where the waves are consistently good.

an overhead shot of people surfing at Noosa World Surfing Reserve
Sway to the beat of world-class breaks at Noosa World Surfing Reserve.

Learn to Surf

Beginners can bob around off Noosa Main Beach with Merrick’s Noosa Learn to Surf and Go Ride A Wave where they will be taught to spring to their feet, even on their first lesson. And there’s plenty of pro inspiration in this neck of the woods. If there’s enough swell and conditions allow, you might find World Surf League professional surfer and Noosa local Julian Wilson at First Point, which he professes is his favourite wave.

a female surfer holding her surfboard while walking along Noosa National Park
Get your surfboards ready at Noosa National Park. (Image: @letmesea)

Granite Bay

You have to be committed to get to Granite Bay as the right-hand break is another 20-minute walk along the Noosa Coastal Walk from Tea Tree. But it’ll be worth it: when Granite Bay is firing, this is where you’ll find the biggest, gnarliest waves in Noosa.

Nationals and Tea Tree

Navigate the sea froth like a champion? The break known as Nationals at the start of Noosa National Park is for experienced surfers only.

stand-up paddling at Tea Tree Bay, Noosa National Park
Try stand-up paddling at Tea Tree Bay.

Tea Tree is also a popular surf spot, though it’s a 15-minute trek on foot through the national park.

an aerial shot of a woman surfing at Tea Tree Bay, Noosa National Park
Surf on the endless blues at Tea Tree Bay.

The break is the first bay as you walk around the Noosa Coastal Walk. Again, only experienced surfers need to apply when there’s swell hitting the coastline.

an overhead shot of Tea Tree Bay coastline, Noosa National Park
Meet fellow surfers along the coastline.

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Swimming in Noosa National Park

While there are plenty of waterways to explore, there are no patrolled beaches within Noosa National Park so swimming is not generally recommended.

However, confident swimmers can’t miss Little Cove, located on the outskirts of Noosa National Park and just around the corner from Noosa Main Beach, because it’s one of the prettiest beaches in the region and overlooks Laguna Bay.

an aerial view of the Little Cove, Noosa
Cool off at Little Cove.

Picnic in paradise at the serene spot which is just 100 metres long and popular with families who trolley in with their snorkels, boogie boards, kayaks, and beach toys. Enjoy a dip and then wander down Noosa’s main street to find a stellar feed at one of the town’s top spots to nosh.

an aerial view of the sea at Noosa National Park
Soak up scenic coastal views at Noosa National Park.

Natural wonders near Noosa National Park

Noosa River

You can swim, surf, SUP, kayak, kitesurf, fish, and jet ski along the Noosa River, which is about a 15-minute drive from Noosa National Park. Families enjoy swimming in the waterway, which flows south from the Great Sandy National Park into Laguna Bay. The river foreshore is also perfect for picnics and has free BBQs dotted along its banks. The river winds its way to Noosaville, which is another laidback Sunshine Coast holiday spot.

an aerial view of boats along Noosa River
There are plenty of water activities to do at Noosa River. (Image: Tourism and Events Queensland)

Noosa Everglades

Known as the ‘River of Mirrors’ due to the still, glassy surface that reflects its electric-green surrounds, the Noosa Everglades – one of only two such systems on Earth – is in the upper reaches of the Noosa River.

lush greenery surrounding the Noosa Everglades
Navigate the Noosa Everglades on a canoe.

Hire a canoe and navigate your way into ‘the Narrows’, embark on a guided kayak tour, enjoy a birdwatching expedition or enjoy a swim in the Everglades.

a woman paddling through the Noosa Everglades
Paddle through the Noosa Everglades. (Image: Tourism and Events Queensland)

Harry’s Hut

Located at the Cooloola Recreation Area in Great Sandy National Park, Harry’s Hut is a much-adored local attraction only accessible by high-clearance 4WDs. The track pinballs through pine plantations, scribbly gum woodlands and cool rainforest in the upper reaches of the Noosa River. The 10-kilometre road ends at a camping ground near the old timber getters hut that dates to the mid-1900s. Enjoy a swim in this next-level location.

a group of people chilling under the trees at Harry’s Hut
Chill under the shade of trees at Harry’s Hut.

Where to stay to access Noosa National Park

Camping within the park itself is banned, but there is one accommodation option. Eh Frame is a Mid Century-inspired A Frame Canadian-style log cabin named after the short phrase Canadians are stereotyped for ending their sentences with. The two-bedroom holiday rental is a tight fit, but it still comes complete with a washing machine, a fully equipped kitchen, and a closet for extra storage so families will feel right at home.

Otherwise, there are great sites around Noosa National Park if you’re dreaming of sleeping under the stars. Cooloola Recreation Area in Great Sandy National Park, about two hours north of Noosa National Park, offers extensive facilities while Burrum National Park, another hour north, is another camp-friendly winner.

But the most convenient areas to set up digs and explore Noosa National Park are Noosa, Coolum and Peregian, as each is located within walking distance from the park’s highlights. Our round-up of the region’s best places to stay will offer some great insight, as will our pick of the best holiday rentals in Noosa.

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Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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Why Hamilton Island is perfect for multi-gen travel

Consider this your cheat sheet to holidaying on Hamilton Island with the clan.

Keeping everyone in your crew happy on holidays is no small feat. Yet ask any parent who’s been and they’ll unanimously agree Hamilton Island multi-gen travel overdelivers – for many reasons.

Taking the family to this premier island destination is a rite of passage for many Aussie parents. Not only is Hamo stuffed to the brim with fun activities to suit all ages, but it’s accessible, safe and super easy to get around thanks to its relatively small size. And I suppose the fact that it’s undeniably stunning doesn’t hurt either.

Whether you’re spending time together creating magical memories or relaxing while giving the young ones some kids’ club time, this guide breaks down everything there is to know about holidaying on Hamilton Island for families.

Getting there, and around

Hamilton Island multi-gen travel on a buggy
Hire a buggy and explore at your own pace.

The easiest and most fuss-free way to get to Hamilton Island is to fly to Great Barrier Reef Airport, located on the island. Qantas, Virgin and Jetstar offer short, direct flights from most major Australian cities, including Sydney, Brisbane, Melbourne and Cairns. Alternatively, fly to Whitsunday Coast Airport (PPP) near Airlie Beach, then take a ferry from Shute Harbour with Cruise Whitsundays, which operates services daily.

Once you’re here, rental buggies make it easy to zip around from A to B (not to mention being a fun activity in themselves – the kids will love it).

Where to stay

Reef View Hotel Pool Terrace hamilton island multi-gen travel
Reef View Hotel offers pool and sea. (Credit: Kara Rosenlund)

Part of what makes Hamilton Island so appealing is its diverse range of family-friendly accommodation. Many include return airport or marina shuttles, along with complimentary use of non-motorised watersports equipment – making it easy to relax as soon as you step foot on the island.

Reef View Hotel is one of the most popular picks due to its spacious suites perfect for larger families and proximity to the island’s resort centre – a happening hub of restaurants, pools and water activities.

Meanwhile, families looking for something more self-contained can check into Palm Bungalows. Each modern bungalow is enveloped by lush tropical gardens and offers a kitchenette, bar fridge, microwave and coffee facilities – plus a private balcony for card games and evening drinks.

pool and sup boarders at The Sundays hamilton island
Take in pool and sea at The Sundays.

The Sundays is another fantastic option for families. The newest hotel on Hamilton Island, it has serious bragging rights thanks to its coastal chic design and stellar location at the end of Catseye Beach. Opt for one of the Family Connect Rooms for extra breathing room.

For that relaxed, home-away-from-home feeling, Hamilton Island Holiday Homes hit the nail on the head. Choose from more than 100 self-catering homes dotted around the island that accommodate both large groups and smaller families. From waterfront luxury to spacious villas, there’s something for everyone.

Family tip: Reef View Hotel, Palm Bungalows and The Sundays all participate in Hamilton Island’s Kids Stay Free program, earning themselves a reputation as some of the best family-friendly accommodation on Hamilton Island. No extra charge is added for up to one or two (dependent on the hotel) children under 12 who are sharing a room with parents and using existing bedding.

Where to eat

coca chu on hamilton island
Sit down to a feast at coca chu.

Hamilton Island’s foodie scene is seriously worth its salt. From just-caught seafood to family-friendly staples, even the fussiest of eaters will be satisfied.

Start at coca chu, one of the best Hamilton Island restaurants for families. Spotlighting vibrant Southeast Asian flavours, it offers a lively, high-ceiling setting overlooking Catseye Beach. Nearby is Catseye Pool Club, Josh and Julie Niland’s breezy coastal venue that’s at once elevated and laidback. Dishing up the likes of charcoal tiger prawns with lemongrass marinade and Greek-style lamb shoulder, it’s the perfect place to celebrate birthdays or milestone moments with older kids.

Got young ones who recoil at the sight of vegetables? Not to worry. Head straight to Romano’s for please-all pizza, or Marina Tavern for hearty pub classics in a relaxed atmosphere complete with an outdoor deck.

Catseye Pool Club hamilton island
Grab some tasty bites by the pool at Catseye Pool Club.

For brekkie or lunch, Bob’s Bakery is a family favourite for affordable pastries, sandwiches and pies, while Marina Cafe serves up bacon and egg rolls and salads with fresh smoothies. And Popeye’s does a mean fish and chips to go.

Sails Restaurant is the place to be for poolside bites with views of the Whitsundays’ famous turquoise waters. The kids can splash in the pool while parents sip spritzes and graze on mezze plates of za’atar pita, hummus and olives. The menu leans Mediterranean and Middle Eastern, though you’ll also find plenty of kid-friendly crowd favourites such as ham and cheese toasties. For something extra special, book in the Piper Package – expect exclusive access to a king-size sunbed with a shaded umbrella, plus a chilled bottle of Piper-Heidsieck NV Champagne and a showstopping seafood platter (I still have dreams about it).

Where to explore

hamilton island couple running on trail
Explore the island’s walking trails.

There are bucket loads of family-friendly activities on Hamilton Island that the whole clan can do together. First stop: hiring a buggy and taking your time to explore the island at your own pace. Next stop: getting active and creating memories together in the process.

One of the best activities on Hamilton Island for families is tackling one (or more) of its beautiful bush and walking trails, with the one-hour hike to Passage Peak a standout for panoramic views of the surrounding islands. Morning is a great time to go to beat the heat (and other walkers).

For the active and adventurous, the all-new E-mountain biking facilities make for an adrenaline-packed experience your teens won’t be able to stop talking about. It’s a self-guided trail taking riders to some of the island’s quietest and most scenic pockets, and the knowledgeable staff at Hamilton Island Trails HQ will fit you out with all the gear you need for a safe adventure.

E-mountain biking on hamilton island
Check out the all-new E-mountain biking facilities.

Come sunset, you’d be silly not to head up to One Tree Hill at least once during your stay. Offering breathtaking 360-degree views as the sun brushes the horizon with gold, it’s a popular place for groups and families to come together and enjoy a drink from the pop-up cocktail van.

Family tip: If you’re staying at the Sundays, Reef View Hotel, Palm Bungalows or Hamilton Island Holiday Homes, you’ll enjoy complimentary access to a range of water activities, including catamarans, kayaks, stand-up paddleboards and snorkel equipment at Catseye Beach. Keep an eye out for the turtles that love to hang around the shallow fringing reef.

Where to play

heart reef
Take the family on a day tour to places like Heart Reef.

Kids are sure to have a field trip thanks to the island’s abundance of child-centric offerings.

Parents in need of some ‘me time’ can drop little ones between six months and 12 years off at the Clownfish Club, located near the Resort Centre and Pool. Overseen by trained professionals, the nursery offers a calm space for toddlers and babies with a balance of gentle play and rest. Meanwhile, older kids can unleash their imaginations with age-appropriate craft, games and group activities.

Parents seeking a stress-free night out can also make use of Hamilton Island’s babysitting services, which start from $40 an hour.

Hamilton Island Wildlife is another must-visit stop. Fun for children of all ages (and adults too!), the centre provides up-close encounters with a variety of cute and fascinating Aussie animals. Think marsupials, snakes, lizards, koalas and kangaroos, along with a giant saltwater crocodile. Catch the 10am or 2pm daily tours (included with entry) guided by expert keepers, or opt for a 30-minute private or small-group VIP encounter with an animal of your choice.

More kid-friendly entertainment awaits at Palm Valley Activities, where you can race around the go-karting track and reach up to 45 kilometres per hour. Kids under 16 can ride as passengers in double go-karts. Or perhaps try your hand at mini golf at the HI Fitness Club, navigating palms, playful challenges and pathways that wind through lush tropical gardens.

Keen to explore further afield? A wide range of Hamilton Island day trips promise endless excitement, from snorkelling on a Great Barrier Reef tour and chartering a boat to marvelling at the swirling sands of Whitehaven Beach from a scenic plane.

To plan your family island escape, visit hamiltonisland.com.au.