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Soak up the sun at our favourite Sunshine Coast beaches

Lean into the Sunshine Coast’s year-round good weather with the most breathtaking Sunshine Coast beaches.

Spanning roughly 100 kilometres, Queensland’s Sunshine Coast dazzles from Caloundra in the south to Noosa Heads in the north. While there’s magical hinterland to uncover in between, my favourite sunny weather escape is beach hopping along its pristine coastline. More than 30 stellar stretches of sand offer top-notch swimming and surfing – but it’s the laidback atmosphere that wins my heart repeatedly. Here, my pick of the best Sunshine Coast beaches to help fill your cup.

In short

If you only visit one of the best Sunshine Coast beaches, make it Noosa Main Beach. It’s a tourist star, I know, but the waves are gentle, surf lessons abound, and the region’s most famed cafe culture is mere steps away.

Noosa

Looking to get in on the region’s most buzzing locale? Noosa, the Sunshine Coast’s headline act, is the place to be. Famed for its glitz and glamour, it’s a world-famous holiday magnet, mostly thanks to Hastings Street’s all-day bar and cafe scene which runs parallel to Main Beach. There’s also restorative coastal calm to be found in Noosa National Park (within walking distance from the centre of town), which offers its own beaches plus stunning bushwalks away from maddening crowds.

1. Little Cove Beach

surfers at Little Cove Beach, Sunshine Coast
Watch local surfers ride the waves at Little Cove Beach. (Image: Mark Fitz/Tourism and Events Queensland)

A local’s secret within the National Park, Little Cove Beach is a quiet corner of calm with ridiculously clear water and giant rocks to laze upon. I love how gentle the waves crash in, as do my children who run back and forth over them countless times. This Sunshine Coast beach also offers a scenic vantage point over Main Beach (we’ll get to that beauty shortly) which is totally transfixing during golden hour before the sun sinks. Peel yourself off powder-white sand to look for crabs and schools of fish between the rocks or whip out your bodyboard to catch an easy cruise. I highly recommend kicking back and indulging in idyllic nothingness, too.

2. Tea Tree Bay

surfers at Tea Tree Bay, Sunshine Coast
The north-facing Tea Tree Bay is famed for its surf breaks. (Image: Dave Wilcock/Tourism and Events Queensland)

Delving deeper into Noosa National Park, I’m struck by Tea Tree Bay, a beach I find 20-minutes’ walk from Little Cove as the coastline wraps to the right. It’s awash with tropical treasures, pristine water and killer surf conditions, so, unsurprisingly, I’m mixing with serious longboarders. Their skills are so good, I drop a towel and force the family to linger a little longer than they’d like, taken by the slicing and dicing before me. The other great thing about this Sunshine Coast beach is that there’s good shading (unlike Little Cove, unfortunately), thanks to overhanging pandanus trees, plus there are small rock pools at low tide. Another serene slice of heaven that feels a million miles away from Noosa’s central pulse.

3. Main Beach

the crystal blue waters of Noosa Heads Main Beach, Sunshine Coast
The crystal-clear waters provide a welcome respite. (Image: Dave Wilcock/Tourism and Events Queensland)

Sure, it’s tourist central but Noosa’s Main Beach is iconic. It’s an incredible stretch of sand that runs about 1.2 kilometres and rather evenly depth-wise, so getting to the surf is a short walk from wherever you enter. It ticks all the boxes: proximity to good coffee and feeds along Hastings St, surf lessons, SUP boarding, soft sand toe-squishing and mellow waves. It’s also plain gorgeous at sunset as eateries switch on fairy lights along The Parade, which runs almost half of the entire beach, to create dreamy boardwalk-strolling conditions. My little ones prefer to spend sunset running around the sand dripping ice-cream all over themselves, but each to their own.

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4. Sunshine Beach

the Sunshine Beach in Noosa National Park
The 15-kilometre Sunshine Beach is situated on the southern side of Noosa National Park. (Image: Mark Fitz/Tourism and Events Queensland)

I spend a whole weekend in an Airbnb on Sunshine Beach because it’s an entirely separate holiday to the hustle and bustle of Main Beach. Tucked away on the opposite side of the National Park (you can walk over from Hastings St if you’re up for a hike), this Sunshine Coast beach is wilder than Main Beach, instantly shifting the vibes into sleepy territory. The ocean roars, luring surfers daily, and I get there early enough to set up at the northern end right beside a gorgeous cliff which provides good shade. Visitors should note that if you don’t score prime spots, there’s no coverage on this beach – so bring your cabana. Once cocktail o’clock strikes, the Sunshine Beach Surf Club has my name all over it as sweeping views over the entire beach instil bliss.

Mooloolaba

Rapidly rising as one of the Sunshine Coast’s most populated tourism stars, Mooloolaba is filled with fascinating things to do that highlight its diverse cultural roots. Meanwhile, there are slick high-rises everywhere, plus an entire stretch of cafes and bars, all while sparkling blue waters (filled with marine life) and white sand paint the perfect backdrop.

5. Mooloolaba Beach

an aerial view of Mooloolaba Beach, Sunshine Coast
Take advantage of tranquil dips along the breathtaking coast of Mooloolaba. (Image: Jesse Lindemann/Tourism and Events Queensland)

I can see Mooloolaba Beach everywhere I look when I’m driving along its retail-heavy Esplanade in search of my beach-fronting accommodation. The curving Sunshine Coast beach stretches for more than one kilometre and the sand lies right across the road from the town’s famed breakfast, lunch and dinner action. Patrolled daily, it’s a great spot for families (armed with cabanas) to set up for the day as the water is clean and dotted with dolphins, plus whales come whale watching season (June to October).

6. Mooloolaba Spit Beach

two surfers at the Mooloolaba Spit Beach
Hit the waves at Mooloolaba Spit Beach. (Image: Liam Brennan/Tourism and Events Queensland)

I discover a quieter alternative to Mooloolaba’s headliner less than five minutes’ drive away. Mooloolaba Spit Beach is utterly serene, offering gentle waves and thinner crowds while still being patrolled year-round. Tap Urunga Esplanade into Maps and don’t leave without tucking into crispy-battered goodness from the nearby Fisheries on the Spit, one of the best restaurants in Mooloolaba.

Caloundra

Scooping up the title of Australia’s tidiest town in 2012, Caloundra is a super family holiday, offering countless water sports, beautiful walking trails, farmers’ markets and more. There’s a popular 25-kilometre pathway, the Caloundra Coastal Walk, that wraps the coast from Diamond Head at Golden Beach all the way to Point Cartwright. Brought your two-wheeler? Excellent, as cyclists are welcome to ride it.

7. Moffat Beach

surfing in Moffat Beach, Sunshine Coast
Moffat Beach is friendly, vibrant and quieter than its neighbours. (Image: Reuben Nutt/Tourism and Events Queensland)

Caloundra’s Moffat Beach is quieter than its neighbouring beaches, but the surfing is absolutely awesome. Renowned for its surf break, the Sunshine Coast hot spot is littered with locals when I arrive; however, I also spot jet skiing and skydiving so adrenaline junkies can claim their fix any which way. It’s unpatrolled, but there’s a kids’ playground and plenty of cute cafes within walking distance.

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8. Kings Beach

the Kings Beach Fountain saltwater pool, Sunshine Coast
The 25-metre saltwater pool on Kings Beach foreshore. (Image: Jesse Lindemann/Tourism and Events Queensland)

Perfect for a family chill session, Caloundra’s Kings Beach is pretty while offering kid-friendly activities spanning playgrounds, an oceanfront saltwater pool, the Kings Beach Fountain (a very cool splash zone) and several barbecues. Plus, a grassy foreshore is home to clean toilets. When rumbling tummies call, there’s an abundance of eateries you can walk to.

9. Peregian Beach

Peregian Beach pictured from above
Walk the long stretch of golden sand. (Image: Jesse Lindemann/Tourism and Events Queensland)

Driving 15 minutes south of Noosa, I fall in love with the chilled-out vibes of Peregian Beach. It’s one of a string of golden-sand beauties between Noosa and Coolum, and an instant hit with my family who soak up the sun with plenty of space to play. We need the cabana as there’s no coverage on this Sunshine Coast beach, but access is easy from the main car park filled with ample spots. Amenities-wise, toilets and barbecue facilities are on hand, as is a skate park and children’s playground situated right off the sand.

10. Coolum Beach

the Coolum Beach as seen from a helicopter
Coolum Beach has long been recognised as one of the best in the state. (Image: Kyle Hunter and Hayley Andersen/Tourism and Events Queensland)

I’ve always considered Coolum Beach as something of a secret but the cat’s officially out of the bag. The Sunshine Coast beach was crowded Queensland’s best beach in June 2025, as voted by Sunshine State locals and announced by Premier David Crisafulli. It’s located just south of Peregian, and oozes slow vibes from the moment you hit the sand. On my most recent visit, I spy all the usual locals chasing waves, off-leash dogs living their best lives at the northern end, sunbakers, young families and memorising frothy waves, creating one incredibly charming scene. The icing on the cake is Coolum’s handy amenities, which include several beachside barbecues and a skatepark. Cafes also line David Low Way, Coolum’s main retail stretch, which is a short walk up from the sand.

11. Point Cartwright Beach

the Point Cartwright Beach, Sunshine Coast
Point Cartwright Reserve is known for its surfing point break. (Image: Tourism and Events Queensland)

Another surf break lashed with board riders, the waves at Point Cartwright Reserve are stunning. Located at the base of the headland, this Sunshine Coast beach isn’t patrolled, which (delightfully) keeps crowds away. I love this place for kicking back and gazing out yonder, particularly when it’s whale watching season as the Humpback Highway runs right in front of me. To find this gem, journey to the end of Kawana Beach, and bring your four-legged bestie along for the ride, too – there’s an off-leash zone that opens Monday to Friday from 8am to 4pm.

12. Wurtulla Beach

A true local secret, Wurtulla Beach is relatively unknown to tourists, but its untamed beauty should be celebrated (sorry, residents). The fun is firmly focused on Vitamin D absorption and surfing because there’s nothing much in the way of amenities, but the vibes are pure tranquil, making it as alluring as any other beach standout on this list. Get there before crowds cotton on.

13. Currimundi Beach

Speaking of sensational, simple things, Currimundi Beach can’t be neglected. A Sunshine Coast beach just south of Currimundi Lake, it’s gorgeous at low tide when wide-reaching sand bars emerge. Also, its proximity to the lake offers ample activity (SUP boarding on its stillness is highly recommended) while a barbecue area will help keep you there longer.

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Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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From reef to rainforest: Discover the best Port Douglas experiences

(Credit: TTNQ)

    Lucy Cousins Lucy Cousins
    Ancient rainforest, coral reefs, laid-back luxury and adrenaline-fuelled adventures, Port Douglas offers a side of Australia unlike anywhere else.

    Mornings in Port Douglas start with a beautiful symphony. As day breaks, the lyrical calls of Rainbow Lorikeets, cries of the sulphur-crested cockatoos and rhythmic Coral Sea waves create a colourful soundtrack for Tropical North Queensland’s sunrise. If there’s one place in Australia that captures the sweet spot between luxury and laid-back living, it’s here. This small, seaside village has just enough glamour to feel indulgent and just enough barefoot charm to make you feel like you’ve escaped the chaos of everyday life.

    Whether you’re diving into the warm waters on Four Mile Beach or enjoying an ice-cold drink and a Barramundi burger overlooking the marina, Port Douglas offers more than just a seaside holiday.

    Local gourmet goodies

    Nautilus restaurant port douglas
    Nab an open-air table beneath a canopy of palms at Nautilus. (Image: Toby Stanley)

    The tropical food scene in Port Douglas is influenced by the rich agricultural regions surrounding it, with fresh produce arriving daily from nearby farms and tropical growers across the region. At Nautilus – a hidden, palm-fringed restaurant just off Macrossan Street – the menu showcases regional flavours. Its Signature Nautilus Mango Soufflé is a long-time favourite.

    Nearby, Hi-Tide by the Beach offers a relaxed way beachfront dining experience overlooking the Coral Sea. From crocodile and lemon myrtle spring rolls to wild barramundi and a volcanic hot stone steak, taste the diverse flavours of Tropical North Queensland.

    Visitors can also explore the region’s local markets. Port Douglas Markets offers artisan products and tropical treats each Sunday, while the Saturday morning Mossman Markets is the place for fresh local produce from the surrounding farming community.

    Just outside of Port Douglas, Ospreys at Thala Beach Nature Reserve has one of the region’s most memorable dining outlooks. Perched on a small headland between rainforest and sea, take in views across the coastline and mountains while you dine. The seasonal menu highlights local seafood, tropical fruits and native ingredients sourced from across the region

    Travelling with young humans

    Hartley's Crocodile Adventures port douglas
    Catch a spectacle at Hartley’s Crocodile Adventures. (Credit: TTNQ)

    Port Douglas caters for all types of visitors, but families especially love the walkable streets, wide beaches and range of activities nearby. An attraction that never fails to delight all ages is Hartley’s Crocodile Adventures – a wildlife sanctuary and ecotourism park with some of the region’s largest crocodiles. Here, you’ll also find koalas, cassowaries, turtles and other Australian wildlife.

    For something slower paced, sit back and enjoy a tranquil visit aboard the historic Lady Douglas River Cruise. Glide along the calm waters of Dickson Inlet, keeping an eye out for birdlife and estuarine crocodiles along the mangroves. Children can take part in activity sheets onboard and even have the opportunity to help steer the boat.

    This region is also deeply connected to Indigenous culture, and a Dreamtime Walk is one way to learn about it. Discover the stories, traditions and connection to Country of the local Kuku Yalanji people from local Indigenous guides, while exploring the rainforest and waters of Mossman Gorge.

    Exploring local waterways

    Coya Beach port douglas
    Walk along the peaceful Cooya Beach. (Credit: TTNQ)

    Join a guided tour with Walkabout Cultural Adventures to explore the peaceful Cooya Beach. Led by deeply knowledgeable local Aboriginal guides, try seasonal local bush tucker, take in the beautiful landscape and gain insight into the history, culture and traditions of this land.

    Surrounded by dense canopy and ancient species, nearby Hartley’s Creek Falls are at their finest after rain. These beautiful falls are reached via a lush rainforest walk that winds through creek crossings, towering greenery and moss-covered boulders.

    To swim where the locals swim, head out past local farms and into the foothills of the Mossman River to Shannonvale – a low-key freshwater swimming hole surrounded by sun-warmed rocks and deep pockets of clear water. It’s a quiet area to spend a few hours retreating from the world.

    Adrenaline adventures

    Sailaway Port Douglas
    Take to the ocean with Sailaway Port Douglas. (Credit: TTNQ)

    One of the most high-octane ways to enjoy the nature of Tropical North Queensland is white-water rafting down the impressive Barron River. With Grade two and Grade three rapids, expect plenty of splashing, some teamwork, and a few moments where everyone in the raft screams and laughs at the same time.

    Join Back Country Bliss for the most unique floating experience you’ll ever encounter. Head into the rainforest and float along the serene Mossman River on your individual board, taking in the sights and sounds of the ancient landscape around you.

    If you prefer ocean swimming, Sailaway Port Douglas explores the idyllic Low Isles and the outer reef on their snorkelling tours. Enjoy the Great Barrier Reef from above or below and look out for coral gardens, giant clams, colourful reef fish and, if you’re lucky, sea turtles.

    For land-lovers, the Devil’s Thumb is a challenging but rewarding hike with incredible views over the coast and endless cane fields. This 10km return hike will take around six to eight hours, so leave a whole day and pack snacks!

    Experiences that give back

    Skyrail Rainforest Cableway port douglas experiences
    See the rainforest from above on The Skyrail Rainforest Cableway. (Credit: TTNQ)

    With two UNESCO World Heritage-listed sites – the Great Barrier Reef and the Wet Tropics of Queensland rainforest region – it’s not surprising Tropical North Queensland is a hub for eco-tourism. The stunning Daintree Ecolodge was founded on the principles of minimising environmental impact, supporting the local community and teaching guests about the local Indigenous culture. Their elevated rainforest-style ‘bayans’ are tucked among the trees, bringing nature into every part of a guest’s stay.

    Further down the coast, the luxury bungalows and treetop hideaways of Thala Beach Nature Reserve are dotted across 45 acres of protected headland, forest and beach. The property’s design intentionally preserves large areas of native vegetation and beachfront ecosystem, while conserving the surrounding habitat. The private beach and various swimming pools offer a cool retreat from the heat of the day, while the main lodge offers the perfect place to read and relax.

    The Skyrail Rainforest Cableway, a 7.5-kilometre cableway between Cairns and nearby Kuranda, has won multiple tourism and environmental awards. It’s also the first tourism attraction in the world to achieve Platinum EarthCheck Accreditation, for its long-term environmental management and sustainability initiatives.

    Start planning your Port Douglas adventure at tropicalnorthqueensland.org.au.