17 of the best cafes in Townsville for breakfast

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Here are the eateries at the top of our list of places to enjoy breakfast in Townsville.

From brekkie favourites including smashed avo and eggs benny, to cat poo coffee and minced meat on toast – the breakfast options in Townsville are quirky and wonderful. Below is our guide to the best cafes in Townsville for breakfast and coffee.

And if you’re looking to dine beyond breakfast, make sure to check out our guide to Townsville’s best restaurants.

The shortlist:

Best for views with Coral Sea vistas: CBAR
Best family-friendly breakfast: Happy Place
Best coffee: Born Wild Wholefood + Espresso

1. CBAR

people dining at CBAR, Townsville
Take in views of the Coral Sea and Magnetic Island at CBAR. (Image: Supplied)

The location of CBAR on the Gregory Street Headlands reveals Townsville’s promise as a foodie destination. Arriving at CBar after a stroll along The Strand as the sun rises is a very civilised idea. Sit outside on the deck to enjoy roasted field mushrooms with whipped goat’s cheese and poached eggs on sourdough while drinking in views across the Coral Sea to Magnetic Island.

Average price: $$$ 

Atmosphere: Elevated casual 

Location: 80 Gregory St, Townsville City 

2. Herveys Range Heritage Tea Rooms

For culinary connoisseurs who collect food experiences like souvenirs, a visit to the oldest known building in North Queensland is a must. Relax in the historic Herveys Range Heritage Tea Rooms with a cup of rare kopi luwak ($50 per cup), coffee that has passed through the digestive tract of the Asian palm civet. Of course, those less inclined to drink beans extracted from faecal matter can order a standard flat white alongside a menu of sweet treats and classic breakfasts of waffles and bacon and egg sandwiches. The heritage tea rooms are housed in an 1865-built building located 30 minutes from Townsville atop Herveys Range. 

Average price: $$$ 

Atmosphere: Bush charm 

Location: 37 Thornton Gap Rd, Hervey Range

3. The Balcony Restaurant

fresh juice at The Balcony Restaurant, Townsville
Sip on a cheeky cocktail with your breakfast.

The food at Balcony has absorbed influences from around the globe, which mirrors the city’s multicultural makeup. The Balcony Restaurant colonised the quirky upstairs space 30 years ago. Enjoy a waffle with ice cream, banana and honeycomb or a robust bacon chop with poached eggs served overlooking Flinders Street, which is bustling on Sundays when it hosts weekly markets. 

Average price: $$$ 

Atmosphere: Outdoor bustle 

Location: 287 Flinders St, Townsville City

4. The Beet Bar

an iced coffee at The Beet Bar, Townsville
Enjoy a top-notch coffee with non-dairy milk at The Beet Bar. (Image: Jack from ‘Cheers content’)

Although The Beet Bar is known for its healthy raw, vegan fare, you can also pick up rainbow salads with chicken and hefty cheeseburgers to boot. Start your day with an acai bowl, toast with avocado, lemon and feta, or a bacon and egg roll, washed down with a crunchy nut protein smoothie or freshly squeezed signature beet juice. 

Average price: $$ 

Atmosphere: Bright and lively 

Location: G1/21 Stokes St, Townsville 

5. Hoi Polloi Cafe

a couple dining outside Hoi Polloi Cafe, Townsville
Come for the street art, stay for great coffee. (Image: Tourism and Events Queensland)

Melbourne meets Seattle at this music venue and cafe, which features a gritty, grungy, vintage-chic vibe. The space tucked into the heritage-listed Howard Smith Building is popular with Gen Zers, who look as though they’re playing dress-up and are the epitome of hipster cool. Visit the laneway for its street art and stay for great coffee and quick bites, such as pumpkin scones and pretzel cookies. 

Average price: $$ 

Atmosphere: Grungy laneway vibes 

Location: LOT 2 Flinders St, Townsville

6. Otto’s Fresh Food Market

a box of purple donuts from Otto’s Fresh Food Market, Townsville
A box of purple donuts specially baked for International Women’s Day at Otto’s Fresh Food Market.

All up, Otto’s has 10 departments spread across two locations, which include a meat market, bakehouse, deli and fresh harvest section, fish market and even a ‘doughnut gallery’. Otto’s sells everything from pastries to Japanese favourites, smoked meats and house-made German small goods, such as bratwurst. Order a grazing platter and set up your perfect breakfast picnic on the Strand. 

Average price: $-$$$ 

Atmosphere: Euro marketplace 

Locations include: Warrina, Precinct and JCU

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7. Betty Blue and the Lemon Tart

a cup of espresso at Betty Blue and the Lemon Tart, Townsville
Enjoy excellent espresso to fuel your day. (Image: Betty Blue and the Lemon Tart)

Cheesy Doorstop Toast and Betty’s (eggs) Bennys are the top-selling items on the menu at Betty Blue and the Lemon Tart. Located in a dinky Art Deco arcade, the bustling cafe, adorned with tropical accents, has a rotating list of daily specials that are a huge hit with locals. To round out your breakfast, do as the locals do and order a Tim Tam frappe to fuel your walk up Castle Hill. 

Average price: $$ 

Atmosphere: Come as you are 

Location: Suite 8/95 Denham St, Townsville City 

8. The Palm House

the light-filled cafe interior of The Palm House, The Ville, Townsville
The Palm House is light-filled and luxe with a laid-back style. (Image: Simon Shiff)

The Palm House is part of The Ville Resort-Casino, one of Townsville’s best places to stay. If you’re not a guest, you can buy a pool day pass and indulge in an all-morning eating extravaganza at this bright and breezy buffet. Browse the ever-changing selection from chia pudding and granola to Eggs Benedict made at the live cooking stations enjoyed alongside fresh juice and barista-made coffee. 

Average price: $$ 

Atmosphere: Resort chill 

Location: The Ville, Sir Leslie Thiess Dr, Townsville

9. Born Wild Wholefood + Espresso

Born Wild Wholefood Cafe is located in the busy, buzzy City Lane precinct, which is worth a detour for its proximity to some of the city’s best street art. The murals make a splash at the back end of the laneway, which feels more Melbourne than Melbourne. Follow Born Wild on Instagram for what to order – from a mountainous serving of teriyaki chicken benny to acai bowls and corn fritters. 

Average price: $$ 

Atmosphere: City stylish 

Location: 383 Flinders St, Townsville 

10. Grandma’s

breakfast at Grandma’s, Townsville
The breakfast menu combines recipes passed down by four grandparents. (Image: Grandma’s)

If you’re craving some home-cooked comfort food, Grandma’s is the place. This menu is a combination of recipes passed down by four real-life grandparents, embracing global flavours of the Mediterranean, North Africa, Greece and Italy. The breakfast menu includes Grandma’s ricotta pancakes – try the classic version topped with fresh banana, caramelised figs and dollops of cream, drizzled with pure maple; or choose from the all-day breaky options, which includes homemade Challa bread and Grandma Haya’s beloved shakshukas. 

Average price: $$ 

Atmosphere: Cottage cosy 

Location: Shop 14/45 Eyre Street, North Ward

11. Pedlar Project

a brunch plate at Pedlar Project, Townsville
Tuck into savoury brunch plates at Pedlar Project.

Inspired by 1920s French jazz cafes and mid-century contemporary design, Pedlar Project is a boutique coffee roaster from the same master behind Townsville’s much-loved Piccolo Pedlar coffee cart. The menu features breakfast bowls packed with veggie goodness, buttery croissants, flavourful corn fritters and fair trade organic coffee. There’s plenty of sidewalk seating among green foliage to relax and enjoy your brekkie in the fresh air and sunshine. 

Average price: $$–$$$ 

Atmosphere: Greenhouse lounge vibes 

Location: 320-334 Flinders Street, Townsville

12. Fresno Espresso & Wine Bar

a cup of coffee at Fresno Espresso & Wine Bar, Townsville
This sleek cafe is a go-to spot for consistently good coffee. (Image: Fresno Espresso & Wine Bar)

The brainchild of three mates, Fresno is a sleek new cafe, bar and events space in the CBD. Using Code Black Coffee, exclusive to Townsville, the food menu is limited, but excellent espresso by day and espresso martini by night make it worth the visit. 

Average price: $$ 

Atmosphere: Laidback sips 

Address: 139 Sturt Street, Townsville

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13. Odyssey on the Strand

a healthy bowl topped with fresh fruits and chia seeds at Odyssey on the Strand, Townsville
A healthy breakfast bowl of fresh fruits and chia seeds. (Image: Odyssey on the Strand)

In a breezy spot at Townsville’s northern end, Odyssey on the Strand is a relaxed Greek restaurant where you can enjoy ocean views along with hearty Mediterranean fare. 

Its breakfast menu offers simple options, from toasted croissants to bircher muesli, when you feel like a lighter start to the day. For something more filling, try a traditional oven-baked omelette, a vegan stack of fresh veggies, or the signature Greek breakfast, a plate filled with roasted tomatoes, avocado, halloumi, and grilled pancetta, all drizzled with olive oil. 

Average price: $$ 

Atmosphere: Casual and generous 

Address: 120 The Strand, North Ward

14. Sirens Bayside

a dog looking at the cup of coffee, Sirens Bayside, Townsville
Pups are welcome at Sirens Bayside.

Slinging sustainably minded and nourishing plates until midday, this beachy keen cafe has community and womenfolk at its heart. It’s a come-one, come-all vibe with a kids’ play corner and a pups-welcome policy. Caffeination comes by way of Byron Bay’s Moonshine roasters, and the menu is a procession of considered and colourful dishes, such as the maple-roasted beetroot and feta dip with feta, microgreens and mint on local sourdough and the ocean smoothie bowl with mango, blue spirulina and seasonal fruit. Parents can treat their little ones with healthy milkshakes, and there are health add-ons targeted at women and kids’ wellbeing, such as sea moss gel, collagen protein and probiotics. 

Average price: $$$ 

Atmosphere: Sunny, sustainable and uplifting 

Address: 1/36 Primrose St, Belgian Gardens 

15. Happy Place

a breakfast burger at Happy Place, Townsville
Fuel up with a brekkie burger at Happy Place.

When the menu serves you uplifting messages alongside its list of dishes, you know you’re in for a good meal. An encouraging “You’re doing great!" does wonders to make you feel good about your breakfast choices, which may range from a classic bacon and egg roll to black bean fritters. There’s also a Happy Kids Breakfast menu, which parents will hope does exactly as promised. Need extra energy to embark on a day in the tropics? Go for an energy bowl that features acai, fruit and muesli. 

Average price: $$ 

Atmosphere: Upbeat and welcoming 

Address: 62 The Strand, North Ward 

16. The Gypsea Collective

This courtyard cafe adjacent to The Gypsy Collective wellness studio is a peaceful sanctuary from the city bustle. Set yourself up post-workout under a tassel-trimmed umbrella and tuck into the signature breakfast of sourdough crumpets with your choice of toppings, such as butter and maple, avo and sauerkraut, or choc-hazel. If you need to calmly rush off, grab a chia pot or vegan slice to go with your turmeric latte or coffee made with Long Shot beans. 

Average price: $$ 

Atmosphere: Mindful 

Address: 146 Ross River Rd, Mundingburra 

17. Hey days

a chef sprinkling some seasoning on a dish at Hey days, Townsville
Expect perfectly seasoned cafe classics. (Image: Hey days)

Doing double time as a cafe in the day and event space come evenings, Hey Days can take you from your first fortifying sip of caffeine right through to a nightcap. Freelance Roasting roasts the beans onsite, while the menu makes its way through some updated cafe classics, such as chilli eggs, brûléed sourdough with a scorched praline top, and an aloha chicken burger with mango chilli aioli. 

Average price: $$$ 

Atmosphere: City cool 

Address: 482 Flinders St, Townsville

For more insider tips on where to eat and drink in Townsville, check out our guide here.

Originally written by Megan Arkinstall with updates by Lara Picone

Megan Arkinstall
Megan Arkinstall is a freelance travel writer who you’ll often find at the beach, bushwalking or boating with her young family. She loves reliving travel memories through writing, whether that be sipping limoncello in a sun-drenched courtyard of Monterosso or swimming with green turtles in the aquamarine waters of Tropical North Queensland.
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7 wellness experiences on Hamilton Island for complete rejuvenation

(Credit: Riley Williams)

Conjuring calm and active adventure in equal measure, Hamilton Island is a tropical tonic for body and mind.

Hamilton Island knows a thing or two about indulgence. There are long lunches to linger over, seafood towers to savour and poolside loungers designed for guilt-free idling. But for health-minded travellers wanting to feel energised inside and out, this sliver of the Whitsundays takes wellbeing just as seriously. Think yoga mats rolling out at dawn, kayaks skimming turquoise water, state-of-the-art fitness facilities and spa therapists working tropical magic. These Hamilton Island wellness experiences promise to restore, rebalance and leave you feeling brand new.

1. E-Mountain biking

mountain bikers on Hamilton Island wellness
Follow Hamilton Island’s mountian biking trails. (Credit: Harry Gruttner)

For travellers with an appetite for adrenaline, Hamilton Island’s new self-guided e-mountain biking experience is worth carving out a morning for. Start at HI Trails HQ, where you’ll be fitted with a full-suspension, pedal-assisted e-mountain bike and given a run-through of a nine-kilometre section of the island’s 25-kilometre trail network. The electric boost makes the ride more accessible (and the climbs more manageable), though an intermediate level of fitness is still recommended.

As a first-time mountain biker, I start off wobbly – taking my time to get used to switching gears and electric modes – and wonder if I’ve overestimated my coordination. But soon something clicks. Suddenly we’re zooming through pockets of eucalyptus and out onto ridgelines with sweeping views of electric blue waters, catching our breath at hidden bays with barely another soul in sight. More than 70 per cent of the island remains untouched, so witnessing these lesser-explored pockets feels like a blessing. It’s the kind of adventure that leaves you buzzing, accomplished and blissfully tired out.

2. HI Fitness Club

HI Fitness Club reformer pilates
Stretch out with reformer pilates.

If mountain biking isn’t quite your speed, there are plenty of other ways to stay active on the island. One of the newest Hamilton Island wellness experiences, HI Fitness Club now has 24-hour access, offering a fully equipped modern gym, group classes spanning HIIT to yoga, plus two bubbling spas and a sauna waiting to loosen sore muscles.

I drop in for a Reformer Pilates class. Each of the four machines has its own mini screen with a wide selection of high-quality virtual classes, meaning I can select one that suits my level and mood that day. Beyond Pilates, the virtual library is like a choose-your-own adventure for fitness enthusiasts: dance, Body Pump, Body Combat and GRIT Cardio are among the options. Or perhaps challenge a family member or friend to a hit of tennis at one of the three courts.

3. Walking trails

runners on hamilton island
Get the blood pumping on a morning run.

We set out early. By 6:45am, we’re halfway up Passage Peak, the highest point on Hamilton Island and widely considered its most impressive vantage point. From the Scenic Trail Entrance, the viewing platform takes around an hour to reach by foot, with moderate inclines that will get your heart pumping without feeling too punishing. The payoff at the top is immediate. Bush-clad Whitsundays islands scatter across the horizon in every direction, the sunrise brushing the scene with soft melon and gold tones. I take my time soaking up the 360° panorama, remembering how powerful an active start in nature can be for clearing the mind and energising the day ahead.

While Passage Peak is one of the most popular hikes on Hamilton Island, Flat Top Hill Lookout and the longer Southeast Head Trail are also excellent choices.

4. Spa wumurdaylin

Spa Wumurdaylin on hamilton island wellness experiences
Feel your worries melt away at Spa wumurdaylin.

In a tranquil treatment room at Spa wumurdaylin, the world disappears. The space is all brown stone tiles, bamboo racks and lush garden views, setting the tone for my Soul Temple treatment. My therapist, Kass, begins with a full-body, exfoliating orange buff sugar scrub that feels divine. Next comes the vertical Vichy shower and underwater massage to knead out muscle knots. The sound of cascading water is reminiscent of a tropical rainstorm, and stress becomes a distant memory.

It’s a prime example of the transportive power of the island’s spa, where guests can come to reset the mind and loosen tension in the body. The menu spans radiance facials to deep release rituals and mud wraps, all using products from pH-balanced skincare brand LaGaia Unedited. Concluding with herbal tea, I leave in a blissful daze.

5. Sunrise yoga

sunrise yoga session at the sundays on hamilton island wellness experiences
Start your day on the right foot.

Morning movement doesn’t get more surreal than sunrise yoga on The Sundays’ seaside terrace. As we roll out our mats, morning light spills across Catseye Beach below, turning the water into a sheet of molten gold. But the setting only does half the healing. I match my breath to the rhythm of the waves and feel my body gradually lengthen and wake as instructor Tyla Rae guides us through a slow, mindful flow.

Available exclusively to guests of The Sundays, this session captures the spirit of wellness on Hamilton Island – immersion in nature, slowing down by the sea, recalibrating both body and mind. To round out the experience, the perfect ocean cool-off awaits just steps away.

6. Getting out on the water

people on sup boards at the sundays hamilton island
Try your hand at a host of watersports.

Speaking of ocean delights, Catseye Beach’s host of watersports delivers spades of fun and rejuvenation. Glide over the crystalline water in a kayak, test your sailing skills in a mini catamaran, spot schools of fish (and a turtle if you’re lucky) from a stand-up paddleboard, or slip into an underwater wonderland when you snorkel off the beach.

Out here, the water is so clear it feels like floating in glass, and the green silhouettes of the Whitsunday Islands rise on the horizon. Half an hour on the water here is all you need to reset your entire mood.

Guests staying at qualia, Beach Club, The Sundays, Reef View Hotel, Palm Bungalows and Hamilton Island Holiday Homes have complimentary access to all these water activities, making it easy to dive right in.

7. Take a swing

Dent Island Golf course
Enjoy incredible views with a swing of golf.

For others, mindfulness comes from calm concentration – and golf fits the bill to a tee. Designed by five-time British Open winner Peter Thomson, Hamilton Island Golf Club is perched along the scenic ridges of Dent Island. It’s Australia’s only golf course on its own island, making it one of the most scenic golf courses in the world. The experience is suitable for golfers of all skill levels, with spectator bookings also available for those simply wishing to take in the views. Follow the game with a well-earned lunch at the Clubhouse restaurant.

Find out more ways to unwind in the Whitsundays at hamiltonisland.com.au.