It’s official – this is the happiest city in Australia

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The state capital was the only Aussie city to rank in the global list of 30 happiest cities.

Aussies are generally a pretty happy bunch. I’d put it down to our laid-back lifestyle and appreciation for the simple things – a day at the beach, a weekend footy match or simply a coffee with mates. But according to the Institute for Quality of Life, there’s one part of Australia that’s even happier than the rest.

What is the happiest city in Australia?

The annual list is determined using the Happy City Index, which ranks cities around the world based on 82 indicators across six distinct criteria. And after extensive analysis, the Institute for Quality of Life has crowned Adelaide as the happiest city in the country, and 29th in the world.

Adelaide, South Australia

Adelaide is officially Australia’s happiest city. (Image: South Australian Tourism Commission)

It may be unsurprising to some, considering South Australia was recently named the most welcoming region on Earth. But for those wondering how the capital scored its new title, Australian Traveller’s Managing Director Quentin Long says we’re about to see what Adelaidians have known all along.

“What is there not to love about Adelaide? It’s home to one of the most affordable five-star hotel markets in Australia. The event programming is consistent and world-class. It is accessible and easy to get around, and its cultural institutions are ready to bloom. They have great food and wine, too; every humble pub has a wine list that makes me drool," says Long.

The Austral pub in Adelaide, South Australia

The city’s burgeoning foodie scene is just one of its many drawcards. (Image: Michael Waterhouse Photography)

And it’s not a city that ever rests on its laurels. Adelaide is continuously evolving its offerings, whether that be unique experiences or innovative events. Where else can you enjoy a jam-packed festival calendar all year round? Watch a game of footy from atop a stadium? Drive 30 minutes out of the CBD and be in one of the country’s best wine regions?

Long adds that Adelaide has the most growth potential compared to any other city in Australia, and it’s been a city in waiting for too long.

“I expect that the moment has come for that growth potential to be unleashed. It always takes a series of events, a moment to coalesce, to make that remarkable growth happen – and I think it’s now."

Adelaide Oval in Adelaide, South Australia

Watch a sports game from above at Adelaide Oval. (Image: South Australian Tourism Commission)

So why is it that the City of Churches is often underestimated? It could just be a case of needing to punch above its weight.

“Adelaide seems to fly under the radar due to its size and scale. Other Aussie cities have had both for a long time, attracting all the talent and the opportunities, but that’s changing," says Long.

Now, you can book a flight to Adelaide any time of the year and find yourself in the thick of a world-class festival or event.

“There’s the Tour Down Under in January, followed by the LIV Golf tournament in February. There’s the Adelaide Fringe and VAILO 500 in March, Gather Round in April – the list goes on."

How were the rankings determined?

Happiness is a subjective feeling, so to be as impartial as possible, the Happy City Index judges a city based on six main pillars: governance, environment, economy, mobility, citizens and health, with subcategories like education, safety, transport, pollution, nutrition and work-life balance.

Adelaide in South Australia

Adelaidians have seemingly perfected the work-life balance. (Image: South Australian Tourism Commission)

“If you look at the indicators, Adelaide ticks almost every box," says Long. “Great cultures, education, governance, economic opportunity, transparency and a good work-life balance. It’s a place that loves to work hard and live well – Adelaidians value this lifestyle, so they work hard to maintain it, and that shows."

Of course, change is inevitable, so cities are monitored daily, and any new data is periodically reviewed to avoid outdated results. More than 200 global destinations were examined, creating a diverse and multicultural pool. Trends are investigated, residents interviewed, and 26 different areas of each city studied.

Adelaide in South Australia

The SA capital is deserving of its new title. (Image: joeyjoenes)

In short, a lot of research goes into the final result to reflect the most accurate picture possible. Overall, the SA capital scored 846 total points. For context, the top city got 1039 – that’s only a 193-point difference. And with 200 other cities also in the running, 29 is a pretty huge achievement.

What other cities made the list?

According to the Institute for Quality of Life, Copenhagen is officially the happiest city in the world. The Denmark capital was followed by Zurich in Switzerland and Singapore. In an incredible feat, another city in Denmark – Aarhus – took out fourth place, with Belgium’s Antwerp rounding out the top five.

Check out the full list of Happiest Cities in the World.

Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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This new bathhouse in Adelaide is focused on community

Adelaide just got a new bathhouse, and it’s all about community and connection.

It’s almost a rule that every year I get further from 30, the more all I want to do with my free time is bathe like a capybara in naturally hot water. In fact, I type this as someone who is about to take a long weekend with friends to do just that. So the news of bathhouse Aalto Community opening in September in Adelaide just means I have another wellness trip to plan.

Naming it a community wasn’t a mistake. The aim is “accessible, affordable and communal contrast therapy” that focuses on being a community, rather than an exclusive wellness club. To further this, it’s deliberately drop-in friendly. And the inspiration behind this motto? Four friends founded this place, who all had a shared experience in professional sports fields. They felt that spaces outside of work were vital to slow down, recover, reset and connect.

Aalto Community adelaide reception desk

Pop in for relaxation and connection. (Image: Jack Fenby)

For the last couple of years, I’ve been based in Western Australia playing football for the Fremantle Football Club,” said owner Tome Emmett. “During my time over there, I first began to use saunas and ice baths for my athletic recovery due to the physical demands of being a full-time professional athlete. Eventually, I found myself returning to these spaces – not for the physical recovery benefits, but to get out of my social bubble and socialise with other people.”

Emmet explained how the Aalto Community was born after he stopped playing for Fremantle and began to reflect on his wellness journey.

“On one end, I had stage four lymphoma at 16. On the other hand, I ended up becoming a full-time professional athlete. [These experiences] sparked my passion for social wellness, and in turn, Aalto was born.”

Aalto Community adelaide ice baths

The bathhouse focuses on communal hot and cold therapy spaces. (Image: Jack Fenby)

Inside, discover Adelaide’s first social contrast therapy space. A modern, open-plan centre (perfect for promoting that connection element. Here, it’s about hot-cold therapy, so Finnish-style saunas and cold plunge pools are the order of the day. Plus communal spaces to relax in between therapies.

“We deliberately made the space feel industrial – with bare concrete and exposed copper piping – but then softened it with over 150 plants,” Emmet says of the bathhouse decor choices. “The space is open plan with just some guidelines on the wall. That way, people can socialise and not be restricted to time slots in either the sauna or ice bath.”

“Sitting in the sauna forces you to be present and talk to the person next to you to pass time,” shared Emmett.

“We also have a big emphasis on our tea and lounge area, so people can stay for a little while longer, or have a cup of tea while they wait for their friend to arrive.”

Aalto Community adelaide interior

The bathhouse wants to promote community. (Image: Jack Fenby)

The Details

Price: $35 per entry, $150 for a five-pack or $60 per week for a membership.
Location: Unit 1/72 King William Road, Goodwood, SA 5034
Website: aaltocommunity.com.au