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It’s official – this is the happiest city in Australia for 2025

The state capital was the only Aussie city to rank in the global list of 30 happiest cities.

Aussies are generally a pretty happy bunch. I’d put it down to our laid-back lifestyle and appreciation for the simple things – a day at the beach, a weekend footy match or simply a coffee with mates. But according to the Institute for Quality of Life, there’s one part of Australia that’s even happier than the rest.

What is the happiest city in Australia?

The annual list is determined using the Happy City Index, which ranks cities around the world based on 82 indicators across six distinct criteria. And after extensive analysis, the Institute for Quality of Life has crowned Adelaide as the happiest city in the country, and 29th in the world.

Adelaide, South Australia
Adelaide is officially Australia’s happiest city. (Image: South Australian Tourism Commission)

It may be unsurprising to some, considering South Australia was recently named the most welcoming region on Earth. But for those wondering how the capital scored its new title, Australian Traveller’s Managing Director Quentin Long says we’re about to see what Adelaidians have known all along.

“What is there not to love about Adelaide? It’s home to one of the most affordable five-star hotel markets in Australia. The event programming is consistent and world-class. It is accessible and easy to get around, and its cultural institutions are ready to bloom. They have great food and wine, too; every humble pub has a wine list that makes me drool," says Long.

The Austral pub in Adelaide, South Australia
The city’s burgeoning foodie scene is just one of its many drawcards. (Image: Michael Waterhouse Photography)

And it’s not a city that ever rests on its laurels. Adelaide is continuously evolving its offerings, whether that be unique experiences or innovative events. Where else can you enjoy a jam-packed festival calendar all year round? Watch a game of footy from atop a stadium? Drive 30 minutes out of the CBD and be in one of the country’s best wine regions?

Long adds that Adelaide has the most growth potential compared to any other city in Australia, and it’s been a city in waiting for too long.

“I expect that the moment has come for that growth potential to be unleashed. It always takes a series of events, a moment to coalesce, to make that remarkable growth happen – and I think it’s now."

Adelaide Oval in Adelaide, South Australia
Watch a sports game from above at Adelaide Oval. (Image: South Australian Tourism Commission)

So why is it that the City of Churches is often underestimated? It could just be a case of needing to punch above its weight.

“Adelaide seems to fly under the radar due to its size and scale. Other Aussie cities have had both for a long time, attracting all the talent and the opportunities, but that’s changing," says Long.

Now, you can book a flight to Adelaide any time of the year and find yourself in the thick of a world-class festival or event.

“There’s the Tour Down Under in January, followed by the LIV Golf tournament in February. There’s the Adelaide Fringe and VAILO 500 in March, Gather Round in April – the list goes on."

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

How were the rankings determined?

Happiness is a subjective feeling, so to be as impartial as possible, the Happy City Index judges a city based on six main pillars: governance, environment, economy, mobility, citizens and health, with subcategories like education, safety, transport, pollution, nutrition and work-life balance.

Adelaide in South Australia
Adelaidians have seemingly perfected the work-life balance. (Image: South Australian Tourism Commission)

“If you look at the indicators, Adelaide ticks almost every box," says Long. “Great cultures, education, governance, economic opportunity, transparency and a good work-life balance. It’s a place that loves to work hard and live well – Adelaidians value this lifestyle, so they work hard to maintain it, and that shows."

Of course, change is inevitable, so cities are monitored daily, and any new data is periodically reviewed to avoid outdated results. More than 200 global destinations were examined, creating a diverse and multicultural pool. Trends are investigated, residents interviewed, and 26 different areas of each city studied.

Adelaide in South Australia
The SA capital is deserving of its new title. (Image: joeyjoenes)

In short, a lot of research goes into the final result to reflect the most accurate picture possible. Overall, the SA capital scored 846 total points. For context, the top city got 1039 – that’s only a 193-point difference. And with 200 other cities also in the running, 29 is a pretty huge achievement.

What other cities made the list?

According to the Institute for Quality of Life, Copenhagen is officially the happiest city in the world. The Denmark capital was followed by Zurich in Switzerland and Singapore. In an incredible feat, another city in Denmark – Aarhus – took out fourth place, with Belgium’s Antwerp rounding out the top five.

Check out the full list of Happiest Cities in the World.

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to check out places like Scotland and North America, her favourite place to explore will always be her homeland.
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From hot springs to tasty treats: your wellness guide to Gippsland Lakes

    Gemma Kaczerepa Gemma Kaczerepa
    Rest and recuperate in the East Gippsland region, a haven of natural hot springs, seasonal festivals and really tasty things to eat.

    It’s about this time of year that the buzz of the summer holidays is well and truly behind us, and the pressures of the day-to-day are starting to pile up. The solution? A proper weekend escape, ideally one with a focus on rest, relaxation and total reset.

    East Gippsland delivers all three in spades. Here, you’ll find charming towns, natural scenery alive with wildlife and easygoing experiences – think steamy hot springs and idyllic lakefront stays that practically force you to unwind.

    The Gippsland Lakes are one of the region’s highlights, a sprawling network of glassy waterways with a seriously calming atmosphere. Spend a few days here, and you’ll be well and truly recharged.

    Here’s where to eat, stay, explore and unwind for a wellness-focused weekend in this gorgeous region.

    Getting there

    aerial of lakes entrance
    Visit lakeside villages like Lakes Entrance.

    East Gippsland is a patchwork of towns, each with its own personality: coastal gems like Marlo and Mallacoota, lakeside villages including Metung, Paynesville and Lakes Entrance and a smattering of inland communities.

    From Melbourne, getting to each is easy. The region can be reached by car in around four hours, just a smooth drive along the Princes Highway.

    If you’re driving to or from Sydney, many of the towns sit along the legendary Sydney to Melbourne coastal drive, which winds its way through Lakes Entrance, Orbost, Marlo and Mallacoota.

    Having a car makes exploring the region a breeze, as you can pull over at farm gates, take scenic detours and go at your own relaxing pace.

    Winter delights

    Bruthen Medieval event at East Gippsland Winter Festival
    Experience that East Gippsland Winter Festival. (Credit: Naomi Rahim)

    Winter is a particularly good time to visit. The East Gippsland Winter Festival is a raucous celebration of wintery food, drink, music and experiences, taking place over an entire month and in different towns.

    Expect re-enactments, games, roving performances and fiery displays at the Bruthen Medieval event. Feast your way through regional bites and watch live wood carving and a hotly contested dumpling-eating competition in the waterside town of Metung. Head to Lakes Entrance for one of the festival’s signature events, Lakes Lights: Gardens of the Galaxy – a slightly cosmic and totally mesmerising display of lights. Or book a seat at the Nicholson River Trestle Bridge Long Lunch. This long-table feast stretches across the entire bridge, with sweeping river views and top-tier local produce.

    Where to stay

    Metung Hot Springs
    Rejuvinate at Metung Hot Springs.

    Metung is also a much-loved destination for natural hot springs – warm mineral pools believed to restore and detoxify the system. Here, you’ll find a network of tranquil springs fed with water sourced 500m below the surface, all at varying temperatures but with a healthy mix of soothing minerals and trace elements. Each looks over the stunning surrounding lakes, only adding to the sense of serenity.

    Extend the relaxation by booking into Metung Hot Springs. The property is home to a collection of glamping tents – either perched on the hillside or overlooking the lagoon – that deliver after-hours access to the springs. These are no ordinary tents; expect plush linens, beautifully curated furnishings, warm service and a complimentary gourmet breakfast delivered daily.

    Alternatively, book a night or two at Idle Lake House – a gorgeously appointed hideaway in Lakes Entrance. The aesthetic is moody, modern and very cool, and the property is situated right on the water’s edge with floor-to-ceiling windows that immerse you in the surroundings.

    Where to eat

    table spread at Sodafish in east gippsland victoria
    Sit down at the floating restaurant, Sodafish. (Credit: We Are Explorers)

    Given its wealth of fresh seafood and exceptional produce, East Gippsland is home to a vast selection of eateries, with options to suit all tastes and budgets.

    For something a little bit fancy, Sardine Dining in Paynesville is a must-visit. The hatted restaurant serves a seasonal seafood-focused menu made with premium local ingredients, while the adjoining wine bar is a top spot for a regional drop and a light snack.

    If you’re after a relaxed bite, Sodafish in Lakes Entrance is your best bet. This floating restaurant sits right atop the water, with a vibrant and fresh menu centred on locally caught seafood. Anything off the menu is delicious, but the whole roasted snapper and locally sourced fish and chips are standouts.

    Or luxuriate with a long afternoon at the nearby Slipway. This waterfront dining precinct hosts a mix of vendors serving casual food, craft drinks and regionally made goods.

    Exploring the great outdoors and local culture

    wild koala in the tree
    Keep an eye out for the locals. (Credit: Tyson Mayr)

    No wellness weekend would be complete without immersing yourself in the beauty and tranquillity of East Gippsland’s outdoors.

    Head to Raymond Island – a small island just off Paynesville – to spot local koalas along the Koala Trail. This two-kilometre stretch is one of the few places where you can see koalas doing their thing in their natural habitat, with more than 200 living on the island. Leave the car in Paynesville; the trail can only be accessed on foot.

    Next, explore the Gippsland Lakes Discovery Trail, which starts in Colquhoun and ends in Lakes Entrance. Across 23 kilometres, you’ll spot native flora and fauna (including lace goannas) and pass by remnants of the tramway that once serviced timber workers in the area.

    Finish up your East Gippsland jaunt with a visit to Gunaikurnai Cultural Hub. The centre houses an Aboriginal Art Gallery displaying contemporary works by Aboriginal artists, and a Bush Cafe serving breakfast and lunch classics and excellent cakes. Pick up a slice and a coffee for your trip back to the city.

    Start planning the ultimate wellness escape in Gippsland Lakes at visitgippsland.com.au.