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From hot springs to tasty treats: your wellness guide to Gippsland Lakes

Gemma Kaczerepa Gemma Kaczerepa
Rest and recuperate in the East Gippsland region, a haven of natural hot springs, seasonal festivals and really tasty things to eat.

It’s about this time of year that the buzz of the summer holidays is well and truly behind us, and the pressures of the day-to-day are starting to pile up. The solution? A proper weekend escape, ideally one with a focus on rest, relaxation and total reset.

East Gippsland delivers all three in spades. Here, you’ll find charming towns, natural scenery alive with wildlife and easygoing experiences – think steamy hot springs and idyllic lakefront stays that practically force you to unwind.

The Gippsland Lakes are one of the region’s highlights, a sprawling network of glassy waterways with a seriously calming atmosphere. Spend a few days here, and you’ll be well and truly recharged.

Here’s where to eat, stay, explore and unwind for a wellness-focused weekend in this gorgeous region.

Getting there

aerial of lakes entrance
Visit lakeside villages like Lakes Entrance.

East Gippsland is a patchwork of towns, each with its own personality: coastal gems like Marlo and Mallacoota, lakeside villages including Metung, Paynesville and Lakes Entrance and a smattering of inland communities.

From Melbourne, getting to each is easy. The region can be reached by car in around four hours, just a smooth drive along the Princes Highway.

If you’re driving to or from Sydney, many of the towns sit along the legendary Sydney to Melbourne coastal drive, which winds its way through Lakes Entrance, Orbost, Marlo and Mallacoota.

Having a car makes exploring the region a breeze, as you can pull over at farm gates, take scenic detours and go at your own relaxing pace.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Winter delights

Bruthen Medieval event at East Gippsland Winter Festival
Experience that East Gippsland Winter Festival. (Credit: Naomi Rahim)

Winter is a particularly good time to visit. The East Gippsland Winter Festival is a raucous celebration of wintery food, drink, music and experiences, taking place over an entire month and in different towns.

Expect re-enactments, games, roving performances and fiery displays at the Bruthen Medieval event. Feast your way through regional bites and watch live wood carving and a hotly contested dumpling-eating competition in the waterside town of Metung. Head to Lakes Entrance for one of the festival’s signature events, Lakes Lights: Gardens of the Galaxy – a slightly cosmic and totally mesmerising display of lights. Or book a seat at the Nicholson River Trestle Bridge Long Lunch. This long-table feast stretches across the entire bridge, with sweeping river views and top-tier local produce.

Where to stay

Metung Hot Springs
Rejuvinate at Metung Hot Springs.

Metung is also a much-loved destination for natural hot springs – warm mineral pools believed to restore and detoxify the system. Here, you’ll find a network of tranquil springs fed with water sourced 500m below the surface, all at varying temperatures but with a healthy mix of soothing minerals and trace elements. Each looks over the stunning surrounding lakes, only adding to the sense of serenity.

Extend the relaxation by booking into Metung Hot Springs. The property is home to a collection of glamping tents – either perched on the hillside or overlooking the lagoon – that deliver after-hours access to the springs. These are no ordinary tents; expect plush linens, beautifully curated furnishings, warm service and a complimentary gourmet breakfast delivered daily.

Alternatively, book a night or two at Idle Lake House – a gorgeously appointed hideaway in Lakes Entrance. The aesthetic is moody, modern and very cool, and the property is situated right on the water’s edge with floor-to-ceiling windows that immerse you in the surroundings.

Where to eat

table spread at Sodafish in east gippsland victoria
Sit down at the floating restaurant, Sodafish. (Credit: We Are Explorers)

Given its wealth of fresh seafood and exceptional produce, East Gippsland is home to a vast selection of eateries, with options to suit all tastes and budgets.

For something a little bit fancy, Sardine Dining in Paynesville is a must-visit. The hatted restaurant serves a seasonal seafood-focused menu made with premium local ingredients, while the adjoining wine bar is a top spot for a regional drop and a light snack.

If you’re after a relaxed bite, Sodafish in Lakes Entrance is your best bet. This floating restaurant sits right atop the water, with a vibrant and fresh menu centred on locally caught seafood. Anything off the menu is delicious, but the whole roasted snapper and locally sourced fish and chips are standouts.

Or luxuriate with a long afternoon at the nearby Slipway. This waterfront dining precinct hosts a mix of vendors serving casual food, craft drinks and regionally made goods.

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Exploring the great outdoors and local culture

wild koala in the tree
Keep an eye out for the locals. (Credit: Tyson Mayr)

No wellness weekend would be complete without immersing yourself in the beauty and tranquillity of East Gippsland’s outdoors.

Head to Raymond Island – a small island just off Paynesville – to spot local koalas along the Koala Trail. This two-kilometre stretch is one of the few places where you can see koalas doing their thing in their natural habitat, with more than 200 living on the island. Leave the car in Paynesville; the trail can only be accessed on foot.

Next, explore the Gippsland Lakes Discovery Trail, which starts in Colquhoun and ends in Lakes Entrance. Across 23 kilometres, you’ll spot native flora and fauna (including lace goannas) and pass by remnants of the tramway that once serviced timber workers in the area.

Finish up your East Gippsland jaunt with a visit to Gunaikurnai Cultural Hub. The centre houses an Aboriginal Art Gallery displaying contemporary works by Aboriginal artists, and a Bush Cafe serving breakfast and lunch classics and excellent cakes. Pick up a slice and a coffee for your trip back to the city.

Start planning the ultimate wellness escape in Gippsland Lakes at visitgippsland.com.au.

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Gemma Kaczerepa
Gemma is a writer and editor who’s travelled and lived across the globe. After completing a journalism degree at UTS, she explored Europe and worked in various editorial and communications roles in her hometown of Sydney, before landing in Bangkok as the PR manager for a luxury hotel chain. Many years and cities later, including a brief stint in Canberra, she’s a full-time freelancer based in Melbourne. She loves writing about everything her new home – and the rest of Australia and the world – has to offer, but has a particular passion for food, architecture, events and culture.
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Taking the route less travelled along the Great Ocean Road

    Megan Arkinstall Megan Arkinstall
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    The Great Ocean Road has captured the hearts of Australians with its astounding scenery since 1932, but going off-course can enrich your experience with untouched nature, foodie delights and charming towns. 

    It’s a chilly 16 degrees. My husband pulls on a steamer and jogs – as all seasoned surfers do – into the water. We’re at Bells Beach, the legendary break on Victoria’s Surf Coast that’s home to the Rip Curl Pro, the world’s longest-running event in competitive surfing. Each year, over the Easter long weekend, up to 40,000 people descend on the region for the event. Today, though, we have the beach almost to ourselves, and the less-than-favourable temperature doesn’t deter my husband from surfing this famous break.  

    Bells Beach
    Bells Beach is known for its epic surf break and is at the start of the Great Ocean Road. (Image: Tourism Australia)

    Torquay to Anglesea and Aireys Inlet 

    Split Point Lighthouse
    The red dome of Split Point Lighthouse in Aireys Inlet. (Image: Tourism Australia)

    The nearby surf town of Torquay marks the starting point for the Great Ocean Road. Unfolding our map, which we have marked out with a highlighted route for our children to follow, we set off for lesser-known Anglesea, a chilled-out town 20 minutes south of here. Its wide, sandy beach is a gentler swimming option for our young family. Groms can learn to surf here with Go Ride a Wave, which also runs stand-up paddle boarding on the Anglesea River.  

    Split point lookout
    The lighthouse overlooks the Shipwreck Coast. (Image: Tourism Australia)

    After a couple of nights in Anglesea, we hit the road again, first stopping at Aireys Inlet. Here we stretch our legs at Split Point Lighthouse, which was made famous by the 1990s television series Round the Twist, before driving under the Memorial Arch that welcomes us, officially, to the Great Ocean Road.  

    This 243-kilometre coastal road was built by returned First World War servicemen and serves as a permanent memorial to those who fought and died during the war. Carved into rock using hand tools and horse-drawn carts, it was a huge engineering feat and provided much-needed access to isolated coastal communities. 

    Lorne to Birregurra 

    Lorne is a delightful beachside stop for lunch and browsing boutique stores. It’s also the gateway to Great Otway National Park, which comprises a varied landscape of old-growth forests, cool-temperate rainforests, heathy woodlands and rugged coast. With the highest rainfall in Victoria, the region is home to many waterfalls – 10 of which are within 10 kilometres of Lorne.  

    Turning slightly off the main drag, we wind along a gum-shaded road to Erskine Falls. Here, our son leads the way through the hyper-green rainforest and down 200-plus stairs to the cascade that drops 30 metres into a lush fern gully. We hop over large boulders to get closer to the falls, enjoying the entire place to ourselves; it’s worth the return climb.  

    From Sheoak Falls Picnic Area, there are walking trails to Henderson Falls, Phantom Falls, Won Wondah Falls and Kalimna Falls, some of which follow an old timber tramway from forest-logging days, which only came to an end in 2008.  

    Erskine Falls
    Erskine Falls is one of many falls within a day trip of Lorne. (Image: Visit Victoria)

    You can follow your appetite north to the town of Birregurra, which is part of the Otway Harvest Trail that connects farm gates, markets, wineries, breweries and distilleries. It’s home to three-hatted modern Australian restaurant Brae, helmed by celebrated chef Dan Hunter, set among native gardens and an organic farm, and Otways Distillery, which produces small-batch spirits using local produce and botanicals.  

    Brae restaurant
    Brae is a three-hatted restaurant in Birregurra. (Image: Tourism Australia)

    Apollo Bay to The Otways 

    Back on track, the cliff-hugging stretch between Lorne and Apollo Bay is breathtaking. At Teddys Lookout, we overlook the winding road ahead and St George River spilling into the ocean. We spend languid days in Apollo Bay, a buzzy seaside town that boasts a three-kilometre-long, crescent-shaped beach with a backdrop of rolling green hills. One evening, as the sun sets, we take the steep 10-minute walk to Marriners Lookout, which affords panoramic views of the ocean, hinterland and town.  

    A 15-minute drive along the road, Maits Rest is a lush rainforest gully that has been protected since the early 20th century. Wandering along the 800-metre boardwalk, we inspect the delicate moss-covered forest floor and the gnarled roots of 300-year-old myrtle beech trees, then crane our necks to see their canopies, some 50 metres above us. It’s therapy in nature.  

    Cape Otway to the Twelve Apostles 

    Twelve Apostles
    One of the famous Twelve Apostles, limestone sea stacks that rise from the Southern Ocean. (Image: Ben Savage)

    The southernmost tip of Cape Otway is a delightful detour, home to the 1848-built Cape Otway Lightstation, the oldest surviving lighthouse on mainland Australia. We climb the narrow winding staircase to the gallery deck, explore the keepers’ quarters and telegraph station, and enjoy a coffee and some ‘famous’ scones at the charming onsite cafe.    

    It’s a pinch-me moment to finally see the Twelve Apostles in person. This unmistakable cluster of limestone stacks rising abruptly from the sea were never 12, however. When coined this in the 1890s as a marketing ploy, there were only nine; today, only seven remain after two collapsed in 2005 and 2009. We admire these Aussie icons from the viewing platform, in awe of Mother Nature’s ever-evolving artwork.  

    The Grotto
    The Grotto is another natural attraction within Port Campbell National Park. (Image: Carmen Zammit)

    Edging the wild Southern Ocean, this part of the coast – dubbed Shipwreck Coast – is made up of many sea-carved natural wonders including London Bridge, The Grotto and Gibson Steps. After exploring the lookout trails of Loch Ard Gorge/Poombeeyt Kontapool – its English name taken from the site of the 1878 shipwreck – we nestle into the sandy beach encircled by towering sandstone cliffs, as our children splash about on the water’s edge, and soak it all in.  

    Port Campbell to Timboon 

    Timboon Fine Ice Cream
    Timboon Fine Ice Cream is part of a regional foodie trail. (Image: C McConville)

    Just north of Port Campbell National Park, the region of Timboon is part of the 12 Apostles Food Artisans Trail, filled with purveyors of delicious foodstuffs such as Timboon Fine Ice Cream, Timboon Railway Shed Distillery and Apostle Whey Cheese. As an antidote to the indulgence, the 20-kilometre Poorpa Yanyeen Meerreeng Trail is a self-guided ride or walk between Port Campbell and Timboon through tall forests, over historic bridges and past sparkling lakes and farmland with grazing cattle.  

    Warrnambool to Port Fairy 

    Warrnambool building
    A 19th-century building in Warrnambool. (Image: Peter Foster)

    In Warrnambool, a town rich in maritime history, we take the four-kilometre Thunder Point Walk that traces the coast. The kids squeal when an echidna shuffles out from beneath the wooden boardwalk, and we stop to admire a seal lazing on a rock at the port.  

    Further along, the streets of quaint fishing village Port Fairy are lined with 19th-century cottages, old stone churches and Norfolk pines. Follow the historic walking trail to see some of the 60-plus National Trust buildings. Port Fairy is also home to Port Fairy Folk Festival (6-9 March), one of the country’s longest-running music and cultural festivals. You could time your road trip with the event for a fittingly celebratory end to any journey.  

    The Great Ocean Road can easily be done in three days, but we’ve spent a week on the road. The highlighted line on our now creased and well-worn map doesn’t follow the famous route precisely. It has sprouted branches in many directions, leading us to untouched rainforest and charming rural towns filled with culinary delights, and where we experienced some of our most memorable moments on the Great Ocean Road.    

    A traveller’s checklist 

    Staying there

    Oak & Anchor
    The Oak & Anchor in Port Fairy.

    The Monty is a highly anticipated, newly refurbished motel with a chic Palm Springs-inspired aesthetic set across the road from the Anglesea River. Basalt Winery in Port Fairy grows cool-climate wines such as pinot noir and Riesling in rich volcanic soil. Stay among the vines in its tiny home, complete with a kitchen, lounge area and outdoor firepit. 

    The Oak & Anchor Hotel has been a Port Fairy institution since 1857. Cosy up by the bar in winter or bask in the sunshine of the Lawn Bar in summer. The rooms are beautifully boutique with considered details, such as luxe baths for sinking into post-road trip. 

    Eating there

    The Coast in Anglesea is a modern Australian restaurant focused on local ingredients. Grand Pacific Hotel has been a local landmark in Lorne since 1879 and recently underwent a restoration. It serves a mix of traditional pub and Italian fare alongside ocean views.  

    Graze is a cosy 40-seat dining room in Apollo Bay with a modern Australian menu complemented by regional wines. Apollo Bay Distillery offers tasting flights, a gin blending masterclass and serves woodfired pizzas.