8 of the best cafes in Mount Gambier to start your day

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Fuel your body at Mount Gambier’s best cafes before taking in the stunning scenery and history around you.

Located halfway between Melbourne and Adelaide, it is one of Australia’s must-see gems, though it may not always get the attention and recognition it deserves. South Australia’s Mount Gambier, found on the breathtaking Limestone Coast, is nestled on the slopes of a dormant volcano and is also home to the aptly named Blue Lake which occupies one of the craters of the maar volcano.

If you’re planning a road trip or a getaway to this picturesque location with its stunning natural sinkholes, lush greenery, and mesmerising caves, there’ll be plenty of hikes and history to take in – but first, most importantly, it’ll be imperative to fuel up for a day exploring.

Luckily Mount Gambier boasts many high-quality cafes with delicious coffee and mouth-watering breakfast options, and we’ve rounded up a selection of the best.

1. Bricks & Mortar Coffee Co.

Coffee aficionados need to head straight to Bricks & Mortar Coffee Co. upon rising. This speciality roaster boasts its own brew bar where you can witness their coffee and brewing techniques. Sit down with a cup of coffee (roasted in-house, of course) or take your coffee to-go and stroll around Vansittart Park across the road.

Bricks & Mortar Coffee Co
Get your coffee fix at Bricks & Mortar Coffee Co. (Image: Andy Nowell)

Address: 2A/4 Wehl St N, Mount Gambier

2. Metro Cafe

With a huge range of cakes, pastries, baked goods, and savoury dishes, it’s easy to see why Metro is a hit amongst locals and tourists alike . Plus, they cater for all, with a great range of gluten-free, dairy-free, and vegan options for those with intolerances. Treat yourself to the mouth-watering fluffy pancakes with your morning coffee and start the day with a spring in your step.

a close-up photo of food at Metro Cafe in Mount Gambier
Go and grab a hearty brunch at Metro Cafe.

Address: 15 Commercial St, Mount Gambier

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3. Bay Blue Espresso Bar

With the charm of a cosy inner-city coffee joint, Bay Blue Espresso  is just a hop, skip, and jump away from the Blue Lake. While the smell of roasted coffee will entice you in, the house-baked goods are a must-try (and you won’t want to stop at just one freshly baked Cinnamon Scroll!). The staff are friendly, the menu is simple but stacked with high-quality breakfast favourites like bircher muesli and tasty toasties, and the cafe is pet-friendly, so if you’re travelling with your pooch, they’ll also feel right at home.

Address: 45 Bay Rd, Mount Gambier

4. Presto Eatery

This super popular cafe  is constantly busy for a reason – the coffee is to die for, and the meals are Instagram-ready. Not big on caffeine? The fresh juices are the perfect accompaniment while you kick back outside and soak in the morning rays.

Presto eatery smashed avo
Take your pick from a delicious meal selection. (Image: Andy Nowell)

The breakfast options will suit everyone’s needs, from delicious big breakfasts to the nourishing porridge option, and if your sweet tooth is activated in the AM, try the cinnamon ‘donut’ French toast – you won’t regret it.

Even when you leave Mount Gambier, you can take a piece of it home with you, with Presto’s coffee beans available to purchase in-store.

Address: 37 Commercial St E, Mount Gambier

5. San Piero Coffee Bar

Attention coffee lovers! This charming cafe boasts some of the region’s best coffee, and they’ve got awards to prove it. San Piero serves up fresh local blends , house-made cacao, and delicious cold drips that will reinvigorate you for the day ahead. Don’t forget to take home a bag of their drinking chocolate, the perfect treat during the cooler months.

Address: 54 Commercial St E, Mount Gambier

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6. Cafe Melzar

Tucked away down a quiet little laneway, Cafe Melzar brings some inner-city culture to the area. With excellent coffee that will bring a pep back into your step, fresh juices, and a seasonal menu, this hidden gem will fulfil all your brunch needs. If you’re looking for something sweet, the Banoffee Delight or Apple & Rhubarb Crumble will not disappoint.

a hand slicing a sandwich at Cafe Melzar, Mount Gambier
Get your brunch fix. (Image: Cafe Melzar)

Plant-based friends will love the delicious vegan options like the aptly titled Earth Lovers vegetable medley, consisting of sourdough toast, grilled vegetables, house-made beans, and smashed avo.

Address: 5/7 Englebrecht Ln, Mount Gambier

7. Nalou Kitchen

With its indoor plants and a soothing palette of greens and blues, Nalour Kitchen is a peaceful spot to start your day. If you’re craving the classics, they sling smashed avo, bacon and eggs, and croissants, or if you’re up for something different there’s corn, zucchini, and carrot fritters with smoked salmon, sticky date pancakes, and banana caramel waffles.

Address: 82 Commercial St W, Mount Gambier

8. Mount Gambier Little Saigon Cafe

This lovely little Vietnamese cafe  boasts a variety of tasty Viet options as well as traditional breakfast fare. Save this one for a sunny day, as you’ll want to perch up with your coffee and brekkie in the glorious backyard garden setting. Little Saigon also has a great variety of lunch options if you’ve overdone it on the smashed avo, so don’t forget to pick up some fresh rice paper rolls and save them for later.

Address: 34 Sturt St, Mount Gambier

To continue on your food tour of Mount Gambier, make sure to check out our guide to the must-visit Mount Gambier restaurants.

This scenic Victorian region is the perfect antidote to city life

    Craig Tansley Craig Tansley

    Video credit: Visit Victoria/Tourism Australia

    The Grampians just might be the ultimate antidote for the metropolis, writes one returning Aussie ready to disconnect from the modern world and reconnect to the Great outdoors.

    There are no kangaroos back in Chicago: they’re all here in the Grampians/Gariwerd . In the heart of the Grampians National Park’s main gateway town, Halls Gap, pods of eastern greys are eating grass beside my parked rental car beneath the stars. Next morning, when I see the backyard of my rented villa on the edge of town for the first time, there are kangaroos feeding beside a slow-moving creek, lined with river red gums.

    Five hundred metres up the road, 50 or so of them are eating by the side of the road in a paddock. I pull over to watch and spot three emus. Yellow-tailed black cockatoos fly overhead towards the tall green mountains just beyond town.

    ‘Kee-ow, keee-oww’… their calls fuse with the maniacal cackle of a kookaburra (or 10). Gawd, how I’ve missed the sound of them. Far above, a wedge-tailed eagle watches, and there you go: the ‘great birds of Australia’ trifecta, all half a kay from the town limits.

    Exchanging city chaos for country calm

    kangaroos near Halls Gap, Grampians National Park
    The park is renowned for its significant diversity of native fauna species. (Image: Visit Victoria/Robert Blackburn)

    I’ve come to the Grampians to disconnect, but the bush offers a connection of its own. This isn’t just any bush, mind you. The Grampians National Park is iconic for many reasons, mostly for its striking sandstone mountains – five ridges run north to south, with abrupt, orange slopes which tumble right into Halls Gap – and for the fact there’s 20,000 years of traditional rock art. Across these mountains there are more than 200 recorded sites to see, created by the Djab Wurrung, Jardwadjali and Gunditjmara peoples. It’s just like our outback… but three hours from Melbourne.

    I’ve come here for a chance at renewal after the chaos of my life in America’s third-largest city, Chicago, where I live for now, at the whim of a relative’s cancer journey. Flying into Melbourne’s airport, it only takes an hour’s drive to feel far away from any concept of suburbia. When I arrive in Halls Gap two hours later, the restaurant I’m eating at clears out entirely by 7:45pm; Chicago already feels a lifetime ago.

    The trails and treasures of the Grampians

    sunrise at Grampians National Park /Gariwerd
    Grampians National Park /Gariwerd covers almost 2000 square kilometres. (Image: Ben Savage)

    Though the national park covers almost 2000 square kilometres, its best-known landmarks are remarkably easy to access. From my carpark here, among the cockatoos and kangaroos on the fringe of Halls Gap, it only takes 60 seconds’ driving time before I’m winding my way up a steep road through rainforest, deep into the mountains.

    Then it’s five minutes more to a carpark that serves as a trailhead for a hike to one of the park’s best vantage points, The Pinnacles . I walk for an hour or so, reacquainting myself with the smells and the sounds of the Aussie bush, before I reach it: a sheer cliff’s edge lookout 500 metres up above Halls Gap.

    walking through a cave, Hollow Mountain
    Overlooking the vast Grampians landscape from Hollow Mountain. (Image: Robert Blackburn)

    There are hikes and there are lookouts and waterfalls all across this part of the park near town. Some are a short stroll from a carpark; others involve long, arduous hikes through forest. The longest is the Grampians Peaks Trail , Victoria’s newest and longest iconic walk, which runs 160 kilometres – the entire length of Grampians National Park.

    Local activities operator Absolute Outdoors shows me glimpses of the trail. The company’s owner, Adrian Manikas, says it’s the best walk he’s done in Australia. He says he’s worked in national parks across the world, but this was the one he wanted to bring his children up in.

    “There’s something about the Grampians,” he says, as he leads me up a path to where there’s wooden platforms for tents, beside a hut looking straight out across western Victoria from a kilometre up in the sky (these are part of the guided hiking options for the trail). “There are things out here that you won’t see anywhere else in Australia.” Last summer, 80 per cent of the park was damaged by bushfire, but Manikas shows me its regrowth, and tells me of the manic effort put in by volunteers from town – with firefighters from all over Australia – to help save Halls Gap.

    wildflowers in Grampians National Park
    Spot wildflowers. (Image: Visit Victoria)

    We drive back down to Halls Gap at dusk to abseil down a mountain under the stars, a few minutes’ walk off the main road into town. We have headlamps, but a full moon is enough to light my way down. It takes blind faith to walk backwards down a mountain into a black void, though the upside is I can’t see the extent of my descent.

    Grampians National Park at sunset
    Grampians National Park at sunset. (Image: Wine Australian)

    The stargazing is ruined by the moon, of course, but you should see how its glow lights up the orange of the sandstone, like in a theme park. When I’m done, I stand on a rocky plateau drinking hot chocolate and listening to the Aussie animals who prefer nighttime. I can see the streets of Halls Gap off in the distance on this Friday night. The restaurants may stay open until 8pm tonight.

    What else is on offer in The Grampians?

    a boat travelling along the Wimmera River inDimboola
    Travelling along the Wimmera River in Dimboola. (Image: Chris McConville)

    You’ll find all sorts of adventures out here – from rock climbing to canoeing to hiking – but there’s more to the Grampians than a couple of thousand square kilometres of trees and mountains. Halls Gap may be known to most people, but what of Pomonal, and Dimboola, and Horsham? Here in the shadow of those big sandstone mountains there are towns and communities most of us don’t know to visit.

    And who knew that the Grampians is home to Victoria’s most underrated wine region ? My disconnection this morning comes not in a forest, but in the tasting rooms and winery restaurants of the district. Like Pomonal Estate, barely 10 minutes’ drive east of Halls Gap, where UK-born chef Dean Sibthorp prepares a locally caught barramundi with lentil, pumpkin and finger lime in a restaurant beside the vines at the base of the Grampians. Husband-and-wife team Pep and Adam Atchison tell me stories as they pour their prize wines (shiraz is the hero in these parts).

    dining at Pomonal Estate
    Dine in a restaurant beside vines at Pomonal Estate. (Image: Tourism Australia)

    Three minutes’ drive back down the road, long-time mates Hadyn Black and Darcy Naunton run an eclectic cellar door out of a corrugated iron shed, near downtown Pomonal. The Christmas before last, half the houses in Pomonal burnt down in a bushfire, but these locals are a resilient lot.

    The fires also didn’t stop the construction of the first art centre in Australia dedicated to environmental art in a nature-based precinct a little further down the road (that’s Wama – the National Centre for Environmental Arts), which opened in July. And some of the world’s oldest and rarest grape vines have survived 160 years at Best’s Wines, outside the heritage town of Great Western. There’s plantings here from the year 1868, and there’s wines stored in century-old barrels within 150-year-old tunnels beneath the tasting room. On the other side of town, Seppelt Wines’ roots go back to 1865. They’re both only a 30-minute drive from Halls Gap.

    Salingers of Great Western
    Great Western is a charming heritage town. (Image: Griffin Simm)

    There’s more to explore yet; I drive through tiny historic towns that barely make the map. Still part of the Grampians, they’re as pretty as the mountains behind them: full of late 19th-century/early 20th-century post offices, government offices and bank buildings, converted now to all manner of bric-a-brac stores and cafes.

    The Imaginarium is one, in quirky Dimboola, where I sleep in the manager’s residence of an old National Australia Bank after a gourmet dinner at the local golf club, run by noted chef and teacher, Cat Clarke – a pioneer of modern Indigenous Australian cooking. Just south, I spend an entire afternoon at a winery, Norton Estate Wines, set on rolling calico-coloured hills that make me think of Tuscany, chit-chatting with owners Chris and Sam Spence.

    Being here takes me back two decades, when I lived here for a time. It had all seemed as foreign as if I’d driven to another planet back then (from Sydney/Warrane), but there seemed something inherently and immediately good about this place, like I’d lived here before.

    And it’s the Australian small-town familiarity of the Grampians that offers me connection back to my own country. Even in the better-known Halls Gap, Liz from Kerrie’s Creations knows I like my lattes with soy milk and one sugar. And while I never do get the name of the lady at the local Ampol station, I sure know a lot about her life.

    Kookaburras on a tree
    Kookaburras are one of some 230 bird species. (Image: Darren Donlen)

    You can be a local here in a day; how good is that? In Chicago, I don’t even know who my neighbour is. Though each day at dusk – when the kangaroos gather outside my villa, and the kookaburras and the black cockatoos shout out loud before settling in to sleep – I prefer the quieter connection I get out there in the bush, beneath these orange mountains.

    A traveller’s checklist

    Staying there

    Sleep beside the wildlife on the edge of Halls Gap at Serenity .

    Playing there

    abseiling down Hollow Mountain
    Hollow Mountain is a popular abseiling site.

    Go abseiling under the stars or join a guided hike with Absolute Outdoors . Visit Wama , Australia’s first environmental art centre. Check out Dimboola’s eccentric Imaginarium .

    Eating there

    steak, naan bread and beer at Paper Scissors Rock in Halls Gap
    Paper Scissors Rock in Halls Gap serves a great steak on naan bread.

    Eat world-class cuisine at Pomonal Estate . Dine and stay at much-revered icon Royal Mail Hotel in Dunkeld. The ‘steak on naan’ at Halls Gap brewhouse Paper Scissors Rock , can’t be beat.

    Dunkeld Arboretum in Grampians National Park
    The serene Dunkeld Arboretum.

    For Halls Gap’s best breakfasts head to Livefast Cafe . Sip local wines at Great Western’s historic wineries, Best’s Wines , Seppelt Wines and Norton Estate Wines .

    two glasses of beer at Paper Scissors Rock in Halls Gap
    Sink a cold one at Paper Scissors Rock.