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This surprising city has dethroned Adelaide as Australia’s happiest

Move over, big smoke – a Victorian goldfields city has just claimed Australia’s top spot on the world’s largest happiness ranking.

Ballarat isn’t just pretty on a postcard. According to the Institute for Quality of Life’s 2026 Happy City Index – the world’s largest community-driven study of urban happiness – it’s the most contented city in Australia, and one of the happiest places on the entire planet.

The Victorian city ranked 16th out of 251 cities worldwide, earning a coveted spot in the index’s gold group: a distinction reserved for the top 50 cities that consistently perform across quality of life, sustainability and long-term development.

What is the happiest city in Australia?

Streetscape of Sturt Street in Ballarat, Victoria
Ballarat is Australia’s happiest city for 2026.

This year, that title belongs to Ballarat – and it might surprise those who’ve never looked past Melbourne when thinking about Victoria.

Ballarat scored 6546 total points across 64 indicators and six dimensions in the 2026 Happy City Index, outperforming the global average in a striking range of areas: its recycling rate sits at 72 per cent against a global average of 44 per cent, its housing affordability ratio is 1.99 compared to the worldwide average of 5.12, and its intentional homicide rate is zero – against a global average of more than 20 per 100,000 residents.

Life expectancy in Ballarat is 82.3 years, and green space per capita comes in at 182.35 square metres – more than double the global average of 72.57. The city also recorded a net internal migration rate of 18.10 per 1000 residents, compared to a global average of 3.58 – meaning people are actively choosing to move there.

How were the rankings determined?

couple laughing at Wayward Winery, Ballarat, Victoria
Visit Wayward Winery near Ballarat.

Happiness, as any philosopher will tell you, is slippery to measure. The Happy City Index approaches it with rigour: covering 251 cities and drawing on 64 indicators across six dimensions – citizens, governance, environment, economy, health and mobility. Over a five-month research period, 466 researchers gathered and validated more than 150,000 data records, looking at everything from voter turnout and air quality to green space, work-life balance and housing costs.

From an initial pool of more than 3400 cities worldwide, nearly 1000 were selected for deeper analysis, so making the final list of 251, let alone landing in the gold group, is no small feat.

Where Ballarat really shines is in the areas that matter most to everyday life. Its average weekly working hours are 38 – below the global average of 40.5 – and its unemployment rate of four per cent sits well below the worldwide average of 5.58 per cent. Annual PM2.5 air pollution sits at just 5.00, less than half the global average of 11.86.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

AI Prompt

What other Australian cities made the list?

women walking through Hop Lane, Ballarat, Victoria
Ballarat is the 16th-happiest city in the world.

Ballarat wasn’t the only Australian city to perform well. Maitland in NSW’s Hunter region came in at 35th – also earning gold group status – while Adelaide, which topped the Australian rankings in 2025, came in at 71st this year. Melbourne ranked 108th, Geelong came in at 122nd, Hobart was 132nd, and Rockhampton came in at 168th.

Globally, Copenhagen in Denmark took the number one spot, followed by Helsinki in Finland, Geneva in Switzerland, Uppsala in Sweden and Tokyo in Japan, rounding out the top five.

Ready to visit Australia’s happiest city?

Couple by Lake Wendouree, Ballarat, Victoria
Life expectancy in Ballarat is 82.3 years.

The numbers make a compelling case, but Ballarat has always had a way of winning people over in person. Whether you’re after great food, a cold drink, a Saturday market or a weekend retreat, we’ve got you covered.

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Emily Murphy
Emily Murphy is Australian Traveller's Email & Social Editor, and in her 4+ years at the company she has been instrumental in shaping its social media and email presence, and crafting compelling narratives that inspire others to explore Australia's vast landscapes. Her previous role was a journalist at Prime Creative Media and before that she was freelancing in publishing, content creation and digital marketing. When she's not creating scroll-stopping travel content, Em is a devoted 'bun mum' and enjoys spending her spare time by the sea, reading, binge-watching a good TV show and exploring Sydney's vibrant dining scene. Next on her Aussie travel wish list? South Australia and The Kimberley.
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Incredible day spas and hot springs to visit in Victoria

    Katie Carlin Katie Carlin
    From geothermal pools and luxury spa sanctuaries, Victoria’s mineral-rich waters and restorative landscapes offer total renewal.

    I pass waving coastal spear-grass and coast saltbush as I follow the curving path through 15 hectares of thoughtfully curated gardens at the Mornington Peninsula’s Alba Thermal Springs & Spa. I hang my robe at the entrance and slip into the first sunken geothermal pool I find – feeling the tension from the 90-minute drive from Melbourne melt away as I watch steam dance across the surface in the late afternoon light. There are 31 pools, a mix of geothermal, cold plunge and botanical, that range in temperature and design, spread over six regions.

    a woman relaxing at Alba Thermal Springs & Spa on the Mornington Peninsula
    Alba Thermal Springs & Spa on the Mornington Peninsula. (Image: Visit Victoria)

    I gravitate toward The Hemisphere, with its dry sauna, steam room, cold plunge and dreamy open-air pool called The Hide. But it’s Alba’s brand-new Sanctuary that really elevates the experience. The five luxurious stand-alone villas and two additional studio rooms opened in June 2025 and feature an indoor fireplace, oversized bathtub with views across the bay, a deck and extensive all-inclusive (minus the cocktails) mini-bar.

    After dining at Alba’s Thyme restaurant, I return to my villa, content to fall asleep early listening to the fire crackle, feeling thoroughly restored. While Alba is one of the newest in the region, it’s certainly not the only place to enjoy a soothing soak. Here are others to book for a wellness weekend.

    Hepburn Bathhouse & Spa

    A woman bathes in the new Hepburn Bathhouse and Spa private bathing room with marble tiled walls
    The marble private bathing room is one of five new designs. (Image: Supplied)

    Nestled in the Daylesford region, Hepburn Bathhouse & Spa has been welcoming guests to its historic bathhouse for 130 years. With a $1.7 million renovation now complete (part of the 21st season of Channel 9’s The Block), find five new private bathing rooms, an apothecary experience where guests blend a custom body scrub and all-new spa treatment menu.

    There are three bathing areas: Bathhouse for communal bathing for all ages, adults-only Sanctuary and a private bathing space for a personalised experience – try the skin-softening Mineral Milk Bath.

    Lake House Daylesford

    the pool at Lake House Daylesford
    The main pool at Lake House Daylesford. (Image: Visit Victoria)

    Inciting deep exhales, the spa at Alla Wolf-Tasker’s iconic Lake House has long been a beacon of wellness in the region. Tucked into the cottage gardens that wind down to the lake’s edge, the spa is beautifully and deliberately cloistered away from guests and diners visiting the celebrated on-site restaurant.

    From Ayurvedic facials and hydrotherapy that makes use of Daylesford’s mineral waters, to cocooning thermal rituals and massage, treatments here promote tranquillity. While a day spa experience is delightful on its own, staying on the property adds a luxe layer to your corporeal renewal, especially if you’re in your own private spa villa.

    Metung Hot Springs

    the Metung Hot Springs' glamping tents by the river
    Glamping tents at Metung Hot Springs. (Image: Emily Godfrey)

    Imagine immersing yourself in a barrel overflowing with geothermal water, all while taking in views of Gippsland Lakes. It’s one of several unique bathing experiences available at Metung Hot Springs.

    There’s also a floating sauna and a Reflexology Walk constructed with carefully placed stones designed to stimulate the acupressure points in your feet as you walk. The 12-hectare site opened in 2022 with three bathing areas – Bathing Ridge, Lagoon Precinct and Hilltop Escarpment – and premium glamping tents that feature king-size beds and private bathing barrels.

    Four more blissful day spas to visit

    Lon Retreat & Spa is an award-winning, adults-only retreat on the Bellarine Peninsula.

    Deep Blue Hotel & Hot Springs features sensory caves and cleansing waterfalls in Warrnambool.

    Peninsula Hot Springs renews with 70 bathing and wellness experiences.

    The Benev is an indulgent spa and luxury accommodation in Beechworth.

    the Peninsula Hot Springs
    Bathe in beautiful surroundings at Peninsula Hot Springs. (Image: Tourism Australia/Harry Pope/Two Palms)