Nourish your body and relax your mind at these six Melbourne bathhouses and spas.

Yes, you can enjoy a soak in a mineralised pool, a detoxing sauna or a relaxing massage, but these newly opened Melbourne bathhouses have all that and more. Each one is unabashedly committed to holistic wellness and rejuvenation. Choose from communal baths to breathwork to reiki, guided meditation and state-of-the-art facials, all designed to calm your nervous system and reignite your inner glow and share their passion for a happier, healthier life, (though the snacks and beverages don’t hurt either).

1. Sóma Bathhouse, Essendon

Intentionally designed as a haven to take that cortisol down, Soma , (a poetic term for “the body") is all soft curves, low-lit spaces and timber accents. Here, the emphasis is squarely on contrast therapy with two infrared saunas, one built for four and another that houses two people, along with two cold plunge pools so you can dive straight in for that dopamine hit. A warm, mineralised spa will relax muscles and ensure a good night’s sleep. There are also plenty of private facilities, too in case you want to relax alone.

Price: From $55 for one hour
Address: 15 Rose Street, Essendon

2. Soak Bathhouse, South Yarra

Soak ’s leafy South Yarra bathhouse, with its crystal blue magnesium pool and marble walls, feels more like a self-contained five-star resort than a communal space to chat. But the pool is bordered by lounge chairs for a reason – Soak wants you to know self-care is more fun with friends. Hang out and chat with wellness snacks and drinks or hop into a hot spa, a cold plunge, a traditional cedarwood sauna, or a steam room. If that isn’t relaxing enough, massages are also available along with guided wellness journeys and LED facials.

Opening APRIL 2025

Price: From $39 for 60 minutes
Address: Suite 1, Ground Floor/10 River St, South Yarra

3. Comma, Cremorne

A comma in grammar indicates a pause and it’s the philosophy behind this immersive bolthole, adjacent to the CBD. Built on a former mechanics workshop, Comma proudly draws on Melbourne’s laneway culture with its hidden spaces and concealed rooms. Stepping into the Bath House, all ceramic tiles, timber and raw brass, you can smell the cedar from the traditional sauna and hot tub. Sit down on a hinoki stool to wash your body before submerging yourself in the magnesium-infused water. Reinvigorate your senses and skin underneath a pail shower or rehydrate and soak up a quiet moment at the Entry and Tea Lounge. Or enjoy a signature massage or facial to restore your inner glow.

Price: From $60 for one hour
Address: 10-12 Hill St, Cremorne

4. Trinity

Named after its founder, Trinity Scarf and the three pillars of wellness: balance, renewal and growth, this recently-opened sanctuary blends Roman-inspired bathing rituals with a contemporary Australian aesthetic. As well as contrast therapy facilities, there is massage, breath work, kinesiology, reiki, holistic health coaching and movement classes, including yoga and pilates. Kick back in the LED light therapy lounge after a soak to maximise benefits to your skin.

Price: Starting at $45 for 45 minutes of hot and cold therapy
Address: Ground Floor, 18 Thomson St, South Melbourne

5. Sense of Self Day Spa Collingwood

Located on Easey Street in bustling Collingwood and housed within a two-storey warehouse building, Sense of Self ’s light, airy ambience, white decor and large windows, certainly live up to its name. As well as a large mineral bath, traditional Finnish sauna and cold plunge, there’s a focus on their communal Hammam (steam room). Purchase a Sud and Mud kit for $35 for your own self-led Hammam ritual. Walk up the stairs and there are massages for the back and feet and a gua sha facial. Choose from an array of light refreshments and snacks to keep your energy up.

Price: From $65 for 2 hours
Address: 30-32 Easey Street, Collingwood

6. Inner Studio

Walking into Inner Studio , the shimmering green space in Collingwood, is a little like entering a rainforest. Their focus is on managing stress, so along with hot and cold plunge pools, there is a sauna in which to strengthen your heat tolerance and resilience and yoga to fortify your muscles. Breathwork and guided meditation classes are also available as well as a movement class, designed for anyone with an open mind.

Price: From $45 for open sauna and plunge (non-guided)
Address: Warehouse 9/5-11 Campbell St, Collingwood