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Melbourne’s floating sauna combines relaxation and city views

City views, a sparkling harbour and the serenity of a floating sauna? Sign us up.

Picture this: just you (add a small handful of your favourite people to this fantasy, if you wish) and the city skyline, the buzz and worries of city life melting away as you sit on your boat. And it’s not just any boat, it’s a custom-built floating sauna experience offering hot and cold therapy right on the deck. It’s Sauna Boat Melbourne.

Saunas have become the hottest trend in wellness. And while we may not have three million of them like Finland, the obsession is growing in Australia, with stunning sauna experiences popping up all over the country. From hinterland havens to urban sanctuaries, the growing number reflects the interest in the benefits of hot and cold therapy.

two women in timber sauna on sauna boat melbourne
Australia’s first-ever floating sauna experience is now in Melbourne. (Image: Jackson Loria)

Sauna Boat Tasmania grabbed our attention for being Australia’s first-ever floating sauna experience. The custom-built timber and brass-clad sauna cabin is moored on a pontoon at Oyster Cove Marina and offers floor-to-ceiling windows revealing views across Little Oyster Bay and Bruny Island. Wellness enthusiasts will be pleased to hear that the experience is expanding, with a second outpost set to open in Melbourne.

Recently launched in Docklands, Sauna Boat Melbourne offers hot and cold therapy from its custom-built boat that boasts uninterrupted water and skyline views. Visitors can alternate between basking in the warmth of the timber-lined sauna and plunging into the ice baths on the deck, a practice which may promote relaxation, improve circulation and reduce inflammation.  

Sauna enthusiast and founder Daniel Bush designed and hand-crafted both boats, intending to create spaces where people can pause, breathe deeply and leave feeling rejuvenated. 

man in cold plunge bathg on sauna boat melbourne
Wellness enthusiasts can expect to feel the benefits of cold and cold therapy. (Image: Jackson Loria)

“In the rush of everyday life, we often forget to slow down. Sauna Boat Melbourne invites you to do just that – sweat, plunge, breathe. It’s wellness made simple, on the water, in the heart of it all," explains Bush.

Onboard, guests will find a timber sauna room, cold plunge baths, a cold freshwater shower and outdoor seating. There are also changing facilities aboard the boat, but you’ll need to pop into the toilet before boarding.

And, it’s all eco-friendly. The fully-electric sauna maintains an optimal temperature of around 80°C.

Operating year-round, guests can pick the Melbourne season that most suits their vibe. Is it misty Melbourne mornings? Sunlit summer afternoons? Or maybe golden-hour plunges?

Sessions are available for private groups or small shared bookings, so come solo, as a couple, or with friends.

The Docklands location means this sauna is the perfect micro-retreat for busy Melburnians and visitors alike, whether you’re seeking a solo wellness escape or a shared experience with friends.

woman under cold shower on sauna boat melbourne
Enjoy city and harbour views with your wellness. (Image: Jackson Loria)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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The details

Where: Victoria Harbour, Docklands
Availability: initially open for bookings on weekends between 7am and 7pm, with additional days to be added
Website: saunaboatmelbourne.com.au

Discover the wellness retreat hidden in an ancient rainforest

Originally written by Rachael Thompson. Updated by Kassia Byrnes.

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Kassia Byrnes
Kassia Byrnes is the Native Content Editor for Australian Traveller and International Traveller. She's come a long way since writing in her diary about family trips to Grandma's. After graduating a BA of Communication from University of Technology Sydney, she has been writing about her travels (and more) professionally for over 10 years for titles like AWOL, News.com.au, Pedestrian.TV, Body + Soul and Punkee. She's addicted to travel but has a terrible sense of direction, so you can usually find her getting lost somewhere new around the world. Luckily, she loves to explore and have new adventures – whether that’s exploring the backstreets, bungee jumping off a bridge or hiking for days. You can follow her adventures on Instagram @probably_kassia.
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The best places to wine and dine across regional Victoria

    Lara Picone Lara Picone
    There’s no shortage of exceptional eateries in regional Victoria. From casual classics to finely tuned fine diners, here’s our pick of the plentiful bunch.

    Le Foyer Brasserie, Bendigo

    French plate at Le Foyer Brassiere, Bendigo
    Le Foyer serves upscale French fare.

    From the owners behind Bendigo’s beloved The Woodhouse comes this newly opened elegant French bistro. It’s all about welcoming warmth at this city fine diner, after all Le Foyer, translates to ‘the hearth’ in French. A place to linger in the chic, Parisian-style salon, the menu unfurls in the classics, from beef bourguignon to steak frites and mille-feuille.

    Riverbank Moama, Murray River

    seafood plate at Riverbank Moama, Murray River
    Dine on the banks of the Murray at Riverbank Moama. (Image: Cindy Power Photography)

    If you’re journeying on or beside the Murray, it’s only fitting that you dine by its banks. This nature-nestled restaurant by the river is idyllic for a long, sun-filled lunch. The menu is an unfussy playlist of the hits served with a seasonal spin – and the mood is as gently flowing as the nearby water.

    Felix, Geelong

    a bartender mixing up drinks at Felix, Geelong
    Felix offers a relaxed French bistro experience. (Image: Cameron Murray Photography)

    Soft brown banquettes, walnut hues and a terrazzo bar welcomes with relaxed French bistro vibes at Geelong’s Felix. But really, it’s the collage of simple, seasonal flavours that make this restaurant an easy-going favourite. Come for brunch or dinner; vegans are welcomed with a dedicated menu.

    The Perch, Lavers Hill

    a plate of food at The Perch, Lavers Hill
    Savour the seasonal menu at The Perch.

    A laid-back classic of the Great Ocean Road, The Perch at Lavers Hill welcomes those taking a pause from the serpentine drive. Lunch in the warm-wood dining room is accompanied by vineyard vistas and fleeting cameos from native birds.

    The Shared Table, Ballarat

    The Shared Table, Ballarat
    The Shared Table in Ballart.

    If you go for the ‘Dine without Decision’ option at this beloved eatery, you’re free from the tyranny of food envy with a chef-selected procession of dishes that highlight the bounty of the Midwest region. Think mochi gnocchi with pumpkin and XO or Western Plains pork cotoletta.

    Barragunda Dining, Mornington Peninsula

    Paddock-to-platedining at Barragunda Dining, Mornington Peninsula
    Paddock-to-plate dining at its finest. (Image: Arianna Harry Photography)

    This fine diner, which opened in early 2025, has been lauded as one of the region’s most ambitious and significant openings in recent years. Set on a 400-hectare, cliffside Cape Schanck property that delivers the kitchen with a cornucopia of produce, it’s elegant and honest paddock-to-plate dining at its most refined.

    Mount William Station, Grampians

    plating a dish at Mount William Station, Grampians
    Dine on elevated seasonal and local produce at Mount William Station. (Image: Phil Hocking)

    Whether you’re staying at this luxe historic station or just swinging in for dinner with friends, the shared table vibe here is country hospitality at its most welcoming and elevated. Seasonal and local produce guides chef Dean Sibthorp’s hand for plates finessed with the mountain-fresh flavour of the Grampians.

    Emerald City, Yarra Valley

    a curated plate at Emerald City, Yarra Valley
    Emerald City offers a curated dining experience that is wonderfully intimate.

    You’re certainly not in Kansas anymore when you slip behind the emerald curtain from Cavanagh’s Whiskey and Alehouse to the diminutive Emerald City. Allusions to the fraudulent wizard and Dorothy aside, this acutely intimate four-seat diner is a curated experience worthy of a road trip. As you may imagine, bookings are essential.

    du Fermier, Trentham

    dining at du Fermier, Trentham
    du Fermier is Trentham’s exquisite French fine diner. (Image: DJN Photography)

    Annie Smithers’ intimate, farmhouse-y French fine diner is not at all new, but it is every bit iconic. It’s long attracted food-lovers to its charming dining room for a set menu that undulates with the seasons. If you’re a gourmand to your core, book into one of Annie’s delightfully informal masterclasses.

    Messmates Dining, Gippsland

    diners at Messmates Dining, Gippsland
    Inside Messmates Dining. (Image: Fotoarco)

    This Warragul diner’s menu is a well-arranged collection of delicious, farm-forward morsels crafted, quite simply, to delight. Dishes such as French onion dip scooped onto nigella seed crackers and fresh-made pasta tossed with a black pepper and butter emulsion are all about balanced, enjoyable flavours paired with good wine.