Meet the South Coast’s darlings: Milly and Molly

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With a thriving food scene and a strong sense of community, there’s no denying the charm of New South Wales coastal darlings Milton and Mollymook.

Milly and Molly have always been joined at the hip. As the older of the two, Milly has assumed the responsibility that comes with growing up in country New South Wales. Molly, on the other hand, has matured at a slower pace, in the shadow of her big sister. But Molly has finally come of age – and Milly is reaping the benefits of the change in dynamics.

 

The morning sunshine is soft and warm on the outskirts of Milly. On a cottage verandah, hens spread their wings and settle down for a nap. A border collie nods off at the foot of a staircase leading to a stylish loft apartment. Bees buzz between strawberry flowers and dairy cows chew grass in a paddock over the back fence. It’s a peaceful introduction to the Shoalhaven towns of Milton and Mollymook on New South Wales’ South Coast.

 

There’s no denying, Milly and Molly go hand in hand; a trip to one isn’t complete without a visit to the other. Yet, the siblings are yin and yang. Shaped in the late 1800s by a thriving timber industry, Milton was the commercial centre of the region (before Ulladulla, to the south, overtook it). Mollymook, however, has always been a sleepy seaside hamlet attracting surfers and families.

 

Today, as the Princes Highway approaches Milton, a mere five minutes’ drive from the coast, traffic slows to a crawl. Pedestrians amble from boutique to gallery to cafe. Life is idyllic, but don’t be fooled – there’s vitality among the rolling farmland, and it’s largely thanks to a flourishing hospitality scene.

The ‘Rick Stein effect’

‘Rick Stein put Mollymook on the map’ is a phrase I hear more than once during my weekend stay. The English celebrity chef is influencing the South Coast’s culinary landscape, seven years after opening his self-titled restaurant at luxury hotel Bannisters by the Sea. At least three of the Shoalhaven’s top restaurants and cafes have former Bannisters chefs in the kitchen. They include Matt Upson, co-owner and head chef at Tallwood, a hip tapas bar in Mollymook; Adam Kann, the new head chef at Native, a trendy cafe in Ulladulla (try the turmeric latte); and Alex Delly, co-owner and head chef at the one-hatted St Isidore (order the cooked-to-perfection Scotch fillet).

 

The ‘Rick Stein effect’ has tourists scrambling to meet Molly, thrusting Milly into a renaissance that’s taking its cues from the kind of crowd rushing to Byron Bay’s sophisti-rustic ‘The Farm’. Newcomers are moving in, drawn to a healthy, relaxed lifestyle.

 

One of these is Jenny Paul from The Old Schoolhouse, a few minutes from Milton’s hubbub. Having moved from Sydney, Jenny started the boutique, self-contained accommodation in 2014. From its original disrepair, Jenny has breathed life back into the one-hectare property and, in the process, been welcomed by Milly and Molly with open arms. A passionate horticulturist, she says Milton is a sharing community with a strong organic and seasonal food scene. Produce and free-range eggs from her thriving garden are frequently exchanged for a morning coffee at Milk Haus, a cafe down the road in Woodstock.

 

Details: Milton and Mollywook

Getting there

– Milton and Mollymook are in the Shoalhaven region of New South Wales.

Milton is the main town, about 200 kilometres east of Canberra.


Staying there

The Old Schoolhouse Set on a beautiful property just out of town, you’ll feel just like a local when you stay in the self-contained loft or cottages.

Perfect for couples; be sure to try the raw honey and free-range eggs.423 Croobyar Road, Milton.


Eating there

Flour Water Salt: From the folks at The Farm at Byron, this is a must on the itinerary.

You’ll want to return time and again to sample all of the organic, fine fare. 87 Princes Highway, Milton.

Milk Haus: For healthy food that’s preservative- and toxin-free, head to Milk Haus, in a charming old cheese factory.

The space is airy and casual, the food fresh and delicious. 170 Woodstock Road, Woodstock.


Playing there

Mollymook Beach Surf School: Go it alone or book a group lesson, and learn how to surf in the gentle beginner waves around the Shoalhaven.

Boards and wetsuits are provided.

 

 

Discover more about NSW South Coast:

– Wollongong’s Coal Coast – boutique beach bliss

– Review: Bannisters Pavilion, Mollymook

– Collette Dinnigan’s Milton weekend hit-list

Jennifer Ennion is a freelance travel and ski journalist who loves encouraging people to spend more time outdoors. From snorkelling with belugas in sub-Arctic Canada to hiking the Himalayas, Jennifer is constantly searching for stories that inspire readers to push their boundaries.
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Is this ultimate way to welcome spring?

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Your job? Eat, sip, stroll, repeat.

The Shoalhaven region on NSW’s South Coast is a place of abundance. A sun-drenched haven where bush meets sea, local towns are abuzz and seasonal produce thrives. Bringing it altogether is Coastal Forage, a weekend celebration of food and wine that takes place at one of the region’s biggest drawcards – the beach.

The festival

Emerging as one of Jervis Bay’s best experiences, Coastal Forage is an annual festival that pairs the region’s natural beauty with its fresh produce and culinary excellence. Unfolding across just one weekend each year, the program is packed with mouth-watering events, inviting locals and tourists alike to get a true taste of the region. But while food is the star of the show, Coastal Forage is more than just a long lunch.

Coastal Forage on the South Coast of NSW

Stroll between 10 beachfront degustation stations.

Beginning at Moona Moona Creek Reserve in Huskisson, groups of 20–25 guests make their way along six picturesque kilometres of coastline, where 10 different degustation stations await in intervals. Part gourmet trail, part beachside bushwalk, it’s an opportunity for people to take a breath, enjoy the moment and feel the sand between their toes – literally.

“Coastal Forage is about slowing down and savouring the connection between place, produce and people,” said Amanda Fry, founder of Experience Nature, the local tourism brand behind the event. “There’s nowhere else in Australia where you can enjoy a ten-course meal with your feet in the sand, whales offshore and a local chef plating up what was caught or harvested fresh locally. It’s pure Shoalhaven.”

Coastal Forage on the South Coast of NSW

Dine on fresh produce prepared by local producers.

Meander along the shore with friends and other festival-goers, paddle your feet in the cool ocean and devour delicious fare cooked up and served by local producers. Afterwards, sun-warmed and satisfied, guests will be transferred back to the start of the trail by boat with Jervis Bay Wild.

The local cruise company also offers wildlife tours, and with migration season peaking, you’re perfectly positioned to spot whales along the coast. There’s no better way to end an already magical day.

Moona Moona Creek on the South Coast, NSW

Guests will be dropped back at Moona Moona Creek Reserve by boat.

The program

This year marks six years of Coastal Forage, with a program that speaks to the festival’s steady growth and evolution. It’s part of a wider trend that has seen foodie festivals across NSW ranking among Australia’s top emerging experiences.

In 2025, the event holds fast to its primary goal – providing an immersive nature-based dining experience for guests while platforming local chefs and producers. While newcomers like Cupitt’s Estate will join the line-up this year, the cast remains mostly the same – much to the delight of attendees.

Coastal Forage on the South Coast of NSW

Coastal Forage brings foodies together on the NSW South Coast.

Returning favourites include Bangalay Dining, Paperbark Camp, Appellation Oysters & John Harley Seafood, Old Salt Distillery, Blackhen Kitchen, Caterina and Trolley’d. All are preparing to plate up everything from sea-foraged delicacies and fire-grilled native ingredients to cool-climate wines and artisan spirits. You know what they say – if it ain’t broke, don’t fix it.

The details

Occurring over the second weekend of spring, Coastal Forage is a wonderful way to welcome the new season. It will run for two days only, from 13 to 14 September, with start times staggered every 15 minutes between 10am–3pm.

With many guests travelling from interstate, Coastal Forage is the perfect excuse for a scenic Sydney to South Coast road trip. The drive takes around three hours, with onsite parking available at Moona Moona Creek Reserve.

Coastal Forage on the South Coast of NSW

Groups of up to 25 taste their way along the trail at intervals.

If you’re making the trek, why not turn it into a memorable weekend away? Jervis Bay is dotted with peaceful places to stay, from cosy farmer cottages to beachfront shacks. Or you can treat yourself to the exclusive Stay Package, which includes two nights at Bangalay Luxury Villas, breakfast and two Coastal Forage tickets, priced at $1680.

Bookings for Saturday are available now, but are selling fast. Reservations for Sunday are on sale from 8 August – with both days priced at $225 per person. Each ticket includes a 10-course degustation, paired beverages, tasting glass, event booklet and return boat transfer. Coastal Forage is an 18+ event and dietary requirements cannot be accommodated.